Speak Up Sis Podcast
By Angel Charmaine
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Image by Angel Charmaine
Category: Self-Improvement
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Subscribers: 2
Reviews: 0
Episodes: 169
Description
The place where everyday people have the opportunity and permission to share their stories to inspire yours. We all have something of value to say. This is the premiere space to share your experiences, ideas, and lessons learned to help another person open their mouth, overcome and speak up.
Follow us:
Facebook - @Speak up Sis Podcast
Instagram - @speakupsispodcast
Twitter - @speakupsis
For more info and to contact Angel Charmaine, visit www.SpeakupSis.com/podcast.
| Episode | Date |
|---|---|
|
Owning the Truth Out Loud
|
Oct 13, 2025 |
|
Masks We Wear - The Performer
|
Sep 29, 2025 |
|
The Lie: I Don't Have Time for This
|
Sep 22, 2025 |
|
Authenticity Wins
|
Sep 12, 2025 |
|
A Rose Wrapped in Thorns | Deborah Jefferson
|
May 03, 2025 |
|
EP:160 Power in Showing Up as YOU
|
Jan 13, 2025 |
|
Can I get that old thing back?
|
Nov 04, 2024 |
|
EP 158: Make Us Known
|
Aug 14, 2024 |
|
EP 157: Capturing Resilience, Creativity & Community
|
Aug 13, 2024 |
|
EP 156: Behind the Trophies
|
Jun 19, 2024 |
|
EP 155: Leap for Her
|
Mar 24, 2024 |
|
EP 154: Pain or Purpose? Choose Wisely.
|
Mar 24, 2024 |
|
EP 153: The Burdens of Strength
|
Mar 24, 2024 |
|
EP 152: Wholeness Before a Husband
|
Mar 24, 2024 |
|
EP 151: When Strangers Become Friends
|
Mar 24, 2024 |
|
Ep 150: Spark the Flame of Self Love
|
Mar 07, 2024 |
|
EP:149 I Am My Sister
|
Mar 06, 2024 |
|
EP: 148 Being a Light to Others
|
Mar 06, 2024 |
|
EP:147 Empowering Women Through Storytelling
|
Mar 04, 2024 |
|
EP:146 Perimenopause Unleashed
|
Jan 17, 2024 |
|
EP: 145 Strong and Courageous
|
Jan 06, 2024 |
|
EP 144: Your Next Brand Move
|
Nov 30, 2023 |
|
EP 143: Brand Elevation
|
Nov 30, 2023 |
|
EP 142: Activating Your Brand
|
Oct 31, 2023 |
|
EP 141: Small Biz Spotlight #1
|
Oct 17, 2023 |
|
EP 140: Is Recognition Important?
|
Sep 20, 2023 |
|
EP 139: What Do Men Really Think?
|
Sep 12, 2023 |
|
EP 138: Finding Purpose Through Pain
|
Apr 03, 2023 |
|
EP 137: Purpose Saved Me
|
Apr 03, 2023 |
|
EP 136: Do It Scared
|
Apr 03, 2023 |
|
EP 135: Everyday Beauty
|
Apr 03, 2023 |
|
EP 134: Free to FLOW
|
Apr 03, 2023 |
|
EP 133: Embrace Your Authentic Essence
|
Apr 03, 2023 |
|
EP 132: From Orphan to Motivational Speaker
|
Apr 03, 2023 |
|
EP 131: Off the Beaten Path
|
Apr 02, 2023 |
|
EP 130: The Greatness Within
|
Apr 01, 2023 |
|
EP 129: My Expereinces Don't Define Me
|
Apr 01, 2023 |
|
EP 128: Free Yourself
|
Apr 01, 2023 |
|
EP 127: Water Your Dreams
|
Mar 13, 2023 |
|
EP 126: Embrace the Journey
|
Mar 13, 2023 |
|
EP 125: Who Knew?
|
Mar 13, 2023 |
|
EP 124: Taking it Day by Day
|
Mar 10, 2023 |
|
EP 123: Just Keep Pushing
|
Mar 06, 2023 |
|
EP 122: The Work is You!
|
Mar 06, 2023 |
|
EP 121: Finding Me Again
|
Mar 03, 2023 |
|
EP: 120 Graced For This
|
Mar 01, 2023 |
|
EP 119 - Moving Forward
|
Feb 13, 2023 |
|
Teacher Burnout
|
Nov 22, 2022 |
|
I Dare You
|
Oct 18, 2022 |
|
DCDI-Working to Fill the Gaps
|
Oct 11, 2022 |
|
Is it the kids or the parents?
|
Oct 04, 2022 |
|
Black Music Appreciation
|
Jun 30, 2022 |
|
So You Want To Be An Influencer
|
Jun 21, 2022 |
|
Fundamentals for Success in Business
|
May 22, 2022 |
|
Living A Fasted Life
|
Apr 05, 2022 |
|
Delayed Not Denied
|
Mar 31, 2022 |
|
Season of Truth and Purpose
|
Mar 31, 2022 |
|
Hope for a Higher Education
|
Mar 31, 2022 |
|
Trust the Process
|
Mar 27, 2022 |
|
The Rejected Stone
|
Mar 27, 2022 |
|
A Call to Obedience
|
Mar 23, 2022 |
|
True Beauty
|
Mar 22, 2022 |
|
Virtual Motivation
|
Mar 21, 2022 |
|
Self-love and Purpose
|
Mar 21, 2022 |
|
Saving Our Ladies
|
Mar 16, 2022 |
|
Overcoming Grief
|
Mar 15, 2022 |
|
I Couldn't Tell Nobody
|
Mar 15, 2022 |
|
I Heard God Correctly
|
Mar 11, 2022 |
|
The Hope in Your Healing
|
Mar 10, 2022 |
|
It Starts With You
|
Mar 10, 2022 |
|
Healing and Hope After Divorce
|
Mar 08, 2022 |
|
From Pain to Promise
|
Mar 08, 2022 |
|
Paving the Way
|
Mar 08, 2022 |
|
Secure Your Healing
|
Mar 04, 2022 |
|
You Are Who God Says You Are
|
Mar 02, 2022 |
|
Freedom In Redemption
|
Mar 01, 2022 |
|
Everday Woman Series Mar22
|
Mar 01, 2022 |
|
5 Minute Career Hacks
|
Feb 22, 2022 |
|
Behind the Smile
|
Feb 09, 2022 |
|
Journey to Fame as a Family
|
Jan 25, 2022 |
|
Do you set business goals?
|
Jan 19, 2022 |
|
Crossed-out Thoughts
|
Jan 11, 2022 |
|
Local Recognition & Small Business
|
Dec 24, 2021 |
|
Black Relationships: Who's the Weakest Link?
|
Dec 07, 2021 |
|
I'm Depressed and I Love God
|
Dec 03, 2021 |
|
How to Stay Motivated as an Entrepreneur
|
Nov 16, 2021 |
|
CUTM & SOTB - Two Sides of the Truth
|
Nov 10, 2021 |
|
Road to Writing
|
Nov 03, 2021 |
|
CUTM & SOTB - Successful and Single
|
Oct 26, 2021 |
|
Do I Need A Virtual Assistant?
|
Oct 24, 2021 |
|
Can a stripper be a wife?
|
Oct 12, 2021 |
|
Let's Talk Support
|
Oct 07, 2021 |
|
Are you really in business?
|
Sep 22, 2021 |
|
EWS Day 11: Trust God Regardless
|
Sep 12, 2021 |
|
EWS Day 10: I Should Have Listened to My Mama
|
Sep 12, 2021 |
|
EWS Day 9: If Your Girl Only Knew
|
Sep 10, 2021 |
|
EWS Day 8: I Should Have Believed the Prophet
|
Sep 10, 2021 |
|
EWS Day 7: I Choose Me
|
Sep 10, 2021 |
|
EWS Day 6: Fear to Fearless
|
Sep 10, 2021 |
|
EWS Day 4: Premature Motherhood
|
Sep 10, 2021 |
|
EWS Day 3: Turning a Mess into a Miracle
|
Sep 07, 2021 |
|
EWS Day 2: Gogetter Jea the Hard Way
|
Sep 05, 2021 |
|
EWS Day 1: I Knew Better But I Did It Anyway
|
Sep 02, 2021 |
|
Life on the Other Side: A Weightloss Journey
|
Aug 31, 2021 |
|
CUTM & SOTB - Be Strong and Courageous
|
Aug 23, 2021 |
|
Encouraging Experts - Consistency and Engagement in Entrepreneurship
|
Aug 17, 2021 |
|
How to Validate Your Voice As A Woman
|
Jul 15, 2021 |
|
Embracing Sexy After 40
|
Jul 06, 2021 |
|
Life Beyond the Diagnosis
|
Jun 29, 2021 |
|
Mental Health & Entrepreneurship
|
Jun 22, 2021 |
|
Encouraging Experts - Introduction
|
Jun 15, 2021 |
|
Why Can't I Lose This Weight?
|
Jun 08, 2021 |
|
Lead with Vulnerability
|
May 25, 2021 |
|
It's My Birthday Month!
|
May 23, 2021 |
|
Are our children ready for college?
|
May 18, 2021 |
|
One-on-One w/Angel: #himtoo Part 2
|
May 11, 2021 |
|
CUTM & SOTB: No New Friends
|
May 01, 2021 |
|
#NappyPatTalks - How do I style my natural hair while on vacation?
|
Apr 28, 2021 |
|
One-on-One w/Angel: Beautiful Ashes
|
Apr 20, 2021 |
|
One-on-One w/Angel: #himtoo
|
Apr 13, 2021 |
|
Blue Flame: Unqualified Advice
|
Apr 06, 2021 |
|
#NappyPatTalks - Fashion Forward with Natural Hair
|
Mar 30, 2021 |
|
Blue Flame: Don't quit your day job...YET!
|
Mar 23, 2021 |
|
One-on-One w/Angel: Busy vs. Productive: Life. Lessons. Love.
|
Mar 16, 2021 |
|
CUTM & SOTB: Begin. Grow. Go.
|
Mar 09, 2021 |
|
Blue Flame: Women's Health: Do they really care about us?
|
Mar 02, 2021 |
|
#NappyPatTalks - What Are The Best Products for My Hair Type?
|
Feb 25, 2021 |
|
One-on-One w/Angel: Getting Fit With A Smile
|
Feb 16, 2021 |
|
CUTM & SOTB: Trust Your Gut
|
Feb 09, 2021 |
|
Blue Flame: Relationship Taboos
|
Feb 02, 2021 |
|
#NappyPatTalks: Why NOT my hair?
|
Jan 28, 2021 |
|
One-on-One w/Angel: Live Freely
|
Jan 19, 2021 |
|
CUTM & SOTB: Walk in Purpose and Not Your Feelings
|
Jan 11, 2021 |
|
Blue Flame: Am I Really NOT my hair?
|
Jan 05, 2021 |
|
Why don't they support me?
|
Dec 08, 2020 |
|
During the Rain
|
Nov 30, 2020 |
|
Chew up the Meat and Spit out the Bone
|
Nov 19, 2020 |
|
Whatever It Takes
|
Nov 02, 2020 |
|
I've Got A Lot to Tell
|
Oct 26, 2020 |
|
I Am Here
|
Oct 12, 2020 |
|
Unexpected Arrival
|
Oct 05, 2020 |
|
Never in 100 Years
|
Sep 28, 2020 |
|
Soul Cry
|
Sep 21, 2020 |
|
Waking up on Purpose
|
Sep 07, 2020 |
|
The Man With Immeasurable Heart
|
Aug 31, 2020 |
|
Jump into Something New
|
Aug 04, 2020 |
|
Going Where Vision Leads & Merging Cultures w/ Tacos
|
Jul 13, 2020 |
|
Finding Fit Again
|
Jul 06, 2020 |
|
Is your hate stronger than your love?
|
Jun 08, 2020 |
|
Push Past Fear
|
May 29, 2020 |
|
Do It Scared
|
May 19, 2020 |
|
Who is in your tribe?
|
May 12, 2020 |
|
The Emotional Rollercoaster of Love
|
May 04, 2020 |
|
Is He A Catch 23?
|
Apr 27, 2020 |
|
Parenting His Way
|
Apr 20, 2020 |
|
Men Need Self Care Too
|
Apr 13, 2020 |
|
From the Hearts of Men
|
Apr 06, 2020 |
|
Are you special to him?
|
Mar 16, 2020 |
|
Unmasking Epilepsy
|
Mar 09, 2020 |
|
Unlikely Leader
|
Mar 02, 2020 |
|
From Under a Bridge
|
Feb 24, 2020 |
|
Unlimited Freedom
|
Feb 17, 2020 |
|
Dating on Purpose
|
Feb 10, 2020 |
|
Change thru Pain
|
Feb 03, 2020 |
|
Good Mom Bad Mom: What does it even mean?
|
Jan 27, 2020 |
|
Confined Relationships
|
Jan 20, 2020 |
|
Risky Business
|
Jan 13, 2020 |
|
Time to Cleanup
|
Jan 06, 2020 |
|
Sharing Our Stories to Inspire Yours
|
Dec 24, 2019 |