Mind Pretty Soul
By Hafsa Issa-Salwe
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Image by Hafsa Issa-Salwe
Category: Self-Improvement
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Subscribers: 1
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Episodes: 34
Description
The monthly podcast talking about that which gives you peace of mind, keeps you looking pretty and makes your soul sing ✨ expect conversations on mental health, self-development, beauty, fitness, wellness and self-care.
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
27. A Day in the Life and Busyness/Business with Yours Truly
|
Jun 01, 2022 |
|
26. Fitness and Self-Care Routines with Schae Graham
|
May 01, 2022 |
|
Soulful Snippets: Heather Thatcher on Stress
|
Apr 15, 2022 |
|
25. Reformer Pilates and Delivering Babies with Sabrina Mubiru
|
Apr 01, 2022 |
|
Soulful Snippets: My Girlfriends on their Younger Selves
|
Mar 15, 2022 |
|
24. Mentorship and Moving Continents with Angela Muruli
|
Mar 01, 2022 |
|
Soulful Snippets: Tahmina Begum on How Culture Informs Your Self-Care
|
Feb 15, 2022 |
|
23. Body Love and Confidence with Trina Nicole
|
Feb 01, 2022 |
|
Soulful Snippets: Vicki Moore on Pursuing Your Dreams
|
Jan 15, 2022 |
|
22. A New Year and Rainy Day Strategy with Yours Truly
|
Jan 01, 2022 |
|
21. Black Skin and Loving It with Dija Ayodele
|
Dec 01, 2021 |
|
20. Holistic Wellbeing and Its Intersections with Selma Maloumi
|
Nov 01, 2021 |
|
19. Leaving our 20s and Loving our 30s with my Girlfriends
|
Oct 01, 2021 |
|
18. September Resets and New Beginnings with Yours Truly
|
Sep 01, 2021 |
|
17. Adaptogenic Herbs and the City with Nirvana Safa
|
Aug 01, 2021 |
|
16. Self-Care, Wellness and it’s Cultural Nuances with Tahmina Begum and Schae Graham
|
Jul 01, 2021 |
|
15. Self-Caring and its Commodification with Yours Truly
|
Jun 01, 2021 |
|
14. The Sister Special with Hamda Issa-Salwe
|
May 01, 2021 |
|
13. Romanticising Your Life and Making the Mundane Beautiful with Yours Truly
|
Apr 01, 2021 |
|
12. Love Languages and Children’s Affirmations with Ayaan Ali
|
Mar 01, 2021 |
|
11. Setting Goals and Marriage Pressure with Ladan Takow
|
Feb 01, 2021 |
|
BONUS EPISODE: UK Lockdown 3.0 and Another Guided Meditation
|
Jan 20, 2021 |
|
10. Safe Spaces and Run Clubs with Sahra-Isha Muhammad-Jones
|
Jan 02, 2021 |
|
BONUS EPISODE: 2020 Reflection and a Guided Meditation
|
Dec 24, 2020 |
|
9. Vagacials and Toxic Positivity with Nirvana Safa
|
Dec 01, 2020 |
|
8. Navigating Change During the Pandemic and Achieving your Biggest Goals with Vicki Moore
|
Nov 01, 2020 |
|
7. Starting a Beauty Brand and Skincare Routines with Florence Adepoju
|
Oct 01, 2020 |
|
6. Managing Stress and its Health Consequences with Heather Thatcher
|
Aug 30, 2020 |
|
5. Documenting the Minneapolis Protests and Radical Self-Care with Sahra Qaxiye
|
Jun 27, 2020 |
|
4. Building a Legacy and Connecting Women with Ladan Takow
|
May 13, 2020 |
|
3. My Mental Health Journey and My 'Why'
|
Apr 13, 2020 |
|
2. Blogging Back Then vs Now and Rihanna’s Perfume with Safiyah Tasneem
|
Mar 13, 2020 |
|
1. Accessing Free Mental Health Care and Pouring From Empty Cups with Faiza Sheikh
|
Feb 24, 2020 |
|
An Introduction
|
Feb 20, 2020 |