Dr. Andrew Eccles and Ben Eccles bring you the educational, intriguing, and banter forward podcast “Keep it Moving.” This podcast is our way of discussing topics that matter to us and what we believe WILL matter to you. We will discuss all things health; incorporating physical, social, emotional well-being to provide thought provoking information to help stimulate the way you view your own life. We hope to provide the necessary tools to assist you in maintaining your goals, build new ones, and keep moving towards the best YOU.