Give A Damn

By Alana Weinroth

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Image by Alana Weinroth

Category: Self-Improvement

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Episodes: 58

Description

A podcast that intentionally and mindfully explores life’s common challenges, in order to break down the barriers between us and become the best version of yourself.

Episode Date
Spring Reset: A Seasonal Refresh and Realignment🌸
Apr 05, 2023
Healing Yourself with Somatic Modalities & Why It’s Important to Feel it ALL
Mar 21, 2023
Allowing Yourself to Dream Big & Manifest
Mar 07, 2023
Realizing your Inherent Worth ❤️
Feb 22, 2023
Compassionate Self Forgiveness: How it’s the Secret Weapon to 2023👏🏼
Feb 09, 2023
I’m BACK & GAD Coaching is HERE!⚡️
Feb 02, 2023
Give A Damn: The Final Episode
Aug 09, 2021
Dasha Glozman: Redefining the American Dream
Jul 20, 2021
How Your Thoughts Create Your Reality
Jun 15, 2021
Friendship Break Ups- How to Know When it’s Time to Move On.
May 25, 2021
Scott Taylor Jr: How to Manifest More Money!
May 04, 2021
It’s OK To Let Yourself Feel Blah RN
Apr 19, 2021
Why Are We All Burning Out?
Mar 31, 2021
Girl Talk Pt.3: Back with Cass & Ash
Mar 17, 2021
Girl Talk: Wives & Moms Tell All
Mar 09, 2021
Mark Birnbaum: Giving What You Got
Feb 22, 2021
Girl Talk: With Cass & Ash
Feb 14, 2021
Sam Heumann: Breaking Down Habits with Habit Lab
Jan 26, 2021
Contemplating the Meaning of Life
Jan 17, 2021
Kelli Jackson: Turning a Corner Store into a Canvas
Jan 10, 2021
Ashley Capurro: Saying Yes to Yourself
Jan 03, 2021
Goodbye 2020...Bring on 2021!
Dec 27, 2020
Kristine Carlson: Don’t Sweat the Small Stuff
Dec 20, 2020
Reinventing December: 11 Ways to Thrive During the Lockdown
Dec 13, 2020
Holding Strong to Self Love When in Relationships
Dec 06, 2020
I’m Back!: The Importance of Healing Mind, Body, and Soul
Nov 22, 2020
End of Season One: Taking Time to Heal
Sep 18, 2020
Monique Iniguez: On What You Should Know About Human Trafficking
Sep 13, 2020
Why Gratitude is the Most Important Part of your Day
Sep 06, 2020
Rikki Mendias: On Spreading Love and Connection One Pair of Sneakers at a Time
Aug 30, 2020
Melissa Ellingson: On Optimizing your Health from the Inside Out
Aug 23, 2020
Birthday Reflection: Thirty-three years of life lessons.
Aug 09, 2020
Shannon Morton: On Black Women Leading
Aug 02, 2020
The Year of Wonder: Questioning More and Answering Less
Jul 26, 2020
Sam Heumann: On Holistic Wellness & Prioritizing Yourself
Jul 19, 2020
Identity Crisis: Finding your true identity vs. external identity.
Jul 12, 2020
Dr. Cynthia Ganote: On Racism and Systems of Oppression.
Jul 05, 2020
Manifestation & the Power of Controlling your Thoughts
Jun 28, 2020
Georgi Kay: On Beating To Her Own Drum.
Jun 14, 2020
Brit Moore Gilmore: On Racial Injustice and Homeless Workforce Initiative
Jun 07, 2020
Eric Rias: On Making Your Mess Your Message
May 31, 2020
Less Fixing, More Filtering: Finding new ways to cope.
May 24, 2020
Aubree Nichols: On Finding True Self Love
May 17, 2020
Kevin Francis: On A Life vs. A Lifestyle
May 10, 2020
Finding Happiness: The lies we tell ourself and how to actually be happy.
May 03, 2020
Slowing Down: How to avoid burnout and create healthy habits.
Apr 26, 2020
morgxn: On the great slow down and how to embrace the process of finding your own way.
Apr 19, 2020
Missy Modell: On following your heart & turning your passion into a business.
Apr 12, 2020
You Are Not Your Thoughts: How to overcome limiting beliefs.
Apr 06, 2020
Being Ok With NOT Being Ok: How to move through the stages of grief we’re experiencing.
Mar 29, 2020
Week One Down: What did we learn?
Mar 22, 2020
Who’s Got Lemons?: When shit doesn’t go according to plan.
Mar 14, 2020
Nick Perdomo: On why joy feels different on & off the yoga mat.
Mar 08, 2020
Do Unto Others: Stopping the ish talking.
Mar 01, 2020
The importance of personal boundaries.
Feb 23, 2020
Sharing my journey
Feb 16, 2020
Viewing obstacles as growth vs. detriments.
Feb 09, 2020
Not feeling like you’re enough.
Jan 28, 2020