Lift Learn Live

By Jeff Ruh

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Image by Jeff Ruh

Category: Health & Fitness

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Episodes: 17

Description

Weekly discussions about all manner of topics focusing on physical fitness and wellness, science and technology, as well as life in general in the pursuit of happy living. Lift, Learn, Live.

Episode Date
Episode 16: Bruce Lee, bullying, natural talent, wanderlust.
Oct 26, 2020
Episode 15: Ruth Bader Ginsburg, women in combat, top 10 women's MMA, and top 10 rappers.
Oct 18, 2020
Episode 14: 9-11 special, my wicked vocabulary, and things I love about Louisville.
Sep 12, 2020
Episode 13 Lift Learn Live. Hall passes, land navigation, death penalty, driving.
Aug 30, 2020
Episode 12: Venus Williams, gender pay gap, covid update, top 10 MMA fighters.
Jul 19, 2020
Ronnie Coleman, covid, black lives matter, and discipline.
Jul 05, 2020
Episode 10: Michael Jordan, the media, guns, cooking curry.
May 24, 2020
Episode 9: Albert Einstein, quarantine update, smells, Ruth, and supplement reviews. Bonus: recipe
Apr 26, 2020
Episode 8: Harriet Tubman, quarantine, nutrition, and tribalism.
Apr 02, 2020
Episode 7: Jonas Salk, Coronavirus panic, Private Nguyen
Mar 17, 2020
Episode 6 GSP, Nicknames, Japan, the 47 Ronin
Mar 09, 2020
Episode 5: Muhammad Ali, JFK, Jeffrey Epstein, and mental toughness.
Feb 26, 2020
Episode 4 Lift Learn Live. Gandhi, becoming Airborne and being afraid of the dark
Feb 09, 2020
Episode 3: Dolly Parton, Fitness Myths
Jan 29, 2020
Episode 2: RELAX, RIP Kobe Bryant
Jan 27, 2020
Episode 1: Sally Ride, life is too short, fight me.
Jan 26, 2020
Lift Learn Live (Trailer)
Jan 25, 2020