Race, Health & Happiness
By Dr. Onye Nnorom
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Image by Dr. Onye Nnorom
Category: Mental Health
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Subscribers: 3
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Episodes: 44
Description
Navigating professional life as a "racialized" person can be exhausting. Join Dr. O, a Public Health Physician Specialist in Toronto, as she interviews guests who are overcoming the obstacles of overt and institutionalized racism to achieve their professional goals while creating healthy and fulfilling lives. If you'd like to learn about thriving in the face of adversity while staying well, this is the podcast for you.
| Episode | Date |
|---|---|
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S04 Bonus Episode - “Black Joy!” Live Event
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Dec 27, 2023 |
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S04E10 - “Episode: Finale” - Dr. O and Dr. Karl discuss the end of RHH…
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Dec 13, 2023 |
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S04E09 - D’Bi.Young Anitafrika discusses the decolonizing power of art, overcoming the toxicity of classism within Black communities, and how harm and healing can co-exist in real time
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Nov 15, 2023 |
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S04E08 - Marlon Palmer discusses how he overcame ‘digital racism’, the healing power of comedy, and the importance of having a ‘third place’
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Oct 18, 2023 |
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RHH On Campus (Series) PT 2: Impact of Substance Abuse on Black Community mental health with Donna Alexander
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Sep 27, 2023 |
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S04E07 - Quinton Redcliffe discusses his role in the struggle against Apartheid, how South Africans are working to dismantle institutionalized racism, and the impact of George Floyd on anti-racism work in Africa and worldwide
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Sep 20, 2023 |
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RHH On Campus (Series) PT 1: Impact of Gun Violence on Black Community mental health with Gregory Leslie
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Sep 17, 2023 |
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S04E06 - Caroline Peters discusses surviving the evils of Apartheid in South Africa, empowering women against sexual violence, and finding her voice through activism
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Aug 30, 2023 |
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S04E05 - Nicole Kaniki discusses growing up in South Africa, her journey from being “Coloured” to Black, and the inspiring story of her famous ancestor
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Jul 19, 2023 |
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S04E04 - Nam Kiwanuka discusses her rise from refugee to media star, the double-edged sword of colorism, and how her superpower helps her to surthrive in hostile environments
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Jun 14, 2023 |
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S04E03 - Bamby Salcedo discusses transgender activism, pathologizing identity, and fighting oppression within marginalized groups
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May 10, 2023 |
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S04E02 - Dr. Lulu discusses LGBTQ+ acceptance and affirmation, coming of age in Nigeria as a Queer woman, and youth suicide prevention
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Apr 05, 2023 |
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RHH On Campus (Series) P3: The Impact of COVID-19 on Black Communities with Celina Ceasar-Chavannes
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Mar 24, 2023 |
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RHH On Campus (Series) P2: The Impact of COVID-19 on Black Communities with Dr. Upton Allen
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Mar 18, 2023 |
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RHH On Campus (Series) P1: The Impact of COVID-19 on Black Communities with Dr. Candice Todd
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Mar 11, 2023 |
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RHH On Campus 01: How are Students Doing After Remote Learning?
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Mar 05, 2023 |
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S04E01 - Elizabeth Leiba discusses “Shopping While Black”, becoming a LinkedIn influencer, and answering the call to advocacy
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Feb 22, 2023 |
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S03E11 - Sur-THRIVING During The Holidays!
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Dec 21, 2022 |
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S03E10 - Dalton Higgins discusses Black entrepreneurship, tokenism in the media, and the incredible healing power of music
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Nov 30, 2022 |
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S03E09 - Naki Osutei discusses succeeding as a Black woman in corporate environments, her journey after failure, and using “diplomacy” to disrupt systemic racism
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Oct 26, 2022 |
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S03E08 - Karyn Pugliese discusses anti-Indigenous racism, speaking truth to power and the path to solidarity
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Sep 28, 2022 |
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S03E07 - Encore Episode: Kikė Ojo-Thompson discusses anti-African attitudes, “Misogynoir”, and raising resilient Black children
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Aug 31, 2022 |
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S03E06 - Jael Joseph discusses her internship with “Race, Health & Happiness”, the challenges of being a Black immigrant student, and the importance of knowing your worth
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Jul 27, 2022 |
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S03E05 - Dr. O explores how we protect our communities with Nia Centre for the Arts & Roots Community Services
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Jun 29, 2022 |
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S03E04 - Nouman Ashraf discusses protecting ourselves against systemic racism using cultural fluency and cultural pride, and he inspires Dr. O to create a Mindful Moment
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May 25, 2022 |
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S03E03 - Paul Taylor discusses food security, Black parental advocacy, and the importance of being a role model
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Apr 20, 2022 |
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S03E02 - Camille Dundas discusses anti-Black racism in the media, being a “diversity hire”, and embracing her identity
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Mar 09, 2022 |
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S03E01 - Trey Anthony discusses being open about mental health challenges, feeling guilty about TV success, and walking in your purpose
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Feb 09, 2022 |
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S02 E08 Special Episode - “Dietary Equity & Inclusion” ft. Tameika Shaw and Gurneet Dhami
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Dec 15, 2021 |
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S02 E07 Special Episode - “Celina Caesar-Chavannes, Revisited"
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Nov 17, 2021 |
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S02 E06 Special Episode - “Exposing Medical Colonialism” ft. Dr. Samir Shaheen-Hussain
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Sep 29, 2021 |
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S02 E05 - Olunike Adeliyi discusses the challenges of being a Black actress in Hollywood, embracing heritage as a form of self-care, and confronting the stereotype of the Angry Black Woman
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Aug 25, 2021 |
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S02 E04 - Kern Carter discusses why it's difficult to sell Black characters to publishers, how Black writers are underpaid, and succeeding through self-publishing
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Jul 28, 2021 |
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S02 E03.5 Special Episode - “Radical Self-Care” ft. Dr. Marcia Anderson
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Jun 30, 2021 |
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S02 E03 – Dr. Marcia Anderson discusses Indigenous Health, impacts of colonization, and anti-Indigenous racism in health care
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Jun 16, 2021 |
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S02 E02 – Victoria Chan discusses Anti-Asian Hate, and the tensions between Asian and Black communities
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May 12, 2021 |
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S02 E01 - Kikė Ojo-Thompson discusses anti-African attitudes, “Misogynoir”, and raising resilient Black children
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Mar 31, 2021 |
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S02 E00 Special Episode - Retro Trailer "2020 Hindsight"
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Mar 17, 2021 |
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S01 E05 Special Episode - Director X discusses how meditation can reduce violence and promote wellness.
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Aug 26, 2020 |
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S01 E04 - Professor Akwatu Khenti discusses using optimism as armor, and public health solutions to gun violence
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Aug 01, 2020 |
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S01 E03 - Dr. Roberta K. Timothy discusses how connection to her African heritage helps her to resist Anti-Black Racism
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Jun 22, 2020 |
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S01 E02 - Celina Caesar-Chavannes discusses her professional journey, “showing up” for self and community, and the power of her Inner Child
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Apr 06, 2020 |
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S01 E01 — Ritu Bhasin discusses authenticity, belonging, and growing up between cultures
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Feb 25, 2020 |
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S01 E00 "Episode Zero" - How RHH Was Created
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Feb 25, 2020 |