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Episode | Date |
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Surprising ways that the "mother wound" shows up in female friendships // with Dr. Dylesia, mother-daughter trauma recovery expert
|
May 15, 2025 |
THIS is the reason you have "friend fatigue": A reflection on the power of "friend-life integration"
|
May 09, 2025 |
4 Things We're Getting Wrong about "Third Places" with host Danielle Bayard Jackson
|
May 02, 2025 |
The Role of Proximity and Perception in Women's Friendships
|
Apr 25, 2025 |
Communal v. Exchange Relationships and the Reasons Some Friends "Keep Score"
|
Apr 17, 2025 |
Where do you turn for friendship advice? Here are 4 questions to evaluate your resources.
|
Apr 14, 2025 |
How to rewrite the "rules" of friendship-- Interview with Morgan Debaun of Blavity, Inc. and author of "Rewrite Your Rules"
|
Apr 05, 2025 |
"So you want to build a friend group...?" Here are the 4 key ingredients for building a consistent friend group from scratch with Danielle Bayard Jackson
|
Mar 27, 2025 |
"Should we talk about money with friends?" Interview with financial therapist Aja Evans
|
Feb 07, 2025 |
Are you ACTUALLY ready for authentic community? Interview with Cat Lantigua and Danielle Bayard Jackson
|
Feb 01, 2025 |
Friend Forward Announcements: 4 Things You Should Know About What's Happening BTS
|
Jan 27, 2025 |
Cynicism is on the rise. Here's how it's ruining your friendships. (Analysis with friendship expert Danielle Bayard Jackson) [Patreon Excerpt]
|
Jan 25, 2025 |
Why are we obsessed with talking about "fake friends" (and how do we find genuine female friendships?) -- Episode excerpt with friendship expert Danielle Bayard Jackson
|
Jan 16, 2025 |
Should you change your personality to make (and keep!) friends? An examination of The Big 5 Personality Traits at the Intersection of Friendship with friendship expert Danielle Bayard Jackson [Patreon Excerpt]
|
Jan 09, 2025 |
See you in January 2025! (Season Finale)
|
Nov 04, 2024 |
The fine line between caring and codependency with Terri Cole
|
Oct 17, 2024 |
Reality TV as a female friendship ritual and bonding agent (a conversation with the hosts of the "2 Black Girls, 1 Rose" podcast)
|
Oct 03, 2024 |
WHY DOES THIS EPISODE FEEL LIKE FREE THERAPY? (A conversation about conflict and safety with Domenique Harrison)
|
Sep 28, 2024 |
The commodification of friendship: 4 signs it's not authentic
|
Sep 19, 2024 |
The beauty and danger of friendship introductions, friendship overlap, and friendship poaching (Part 2)
|
Sep 13, 2024 |
The beauty and danger of friendship introductions, friendship overlap, and friendship poaching (Part 1)
|
Sep 12, 2024 |
Are you currently settling for "unwanted friendships"?
|
Aug 29, 2024 |
To the woman who's afraid to let her guard down in new friendships
|
Aug 22, 2024 |
Are your friends secretly using "A.I. companions?"
|
Aug 15, 2024 |
"She ghosted me. Now what?"
|
Aug 10, 2024 |
Avoid these 4 phrases when meeting new friends
|
Aug 02, 2024 |
*BONUS* For the woman who feels alone in her private friendship struggles...
|
Jul 31, 2024 |
Does being a "good friend" to some mean being a "bad friend" to others?
|
Jul 26, 2024 |
Three ways to keep your "hibernation friends"
|
Jul 18, 2024 |
For the woman who desires more "active" friendships
|
Jul 05, 2024 |
How to feel more comfortable going out solo
|
Jun 28, 2024 |
Friends are not enough. Use the "5-3-1 Rule" to improve your social health// With social scientist Kasley Killam
|
Jun 20, 2024 |
Dating and friendships: How can partnered women support their dating friends? A conversation with Lily Womble
|
Jun 13, 2024 |
Summer kick-off: "Modern Friendship" with author Anna Goldfarb
|
Jun 06, 2024 |
To the woman who's about to swear-off female friendship... Responses from listeners
|
May 10, 2024 |
How much time are we ACTUALLY spending with friends? The answer may surprise you.
|
May 02, 2024 |
The Three Affinities of Female Friendship-- A Framework of Women's Connection by Danielle Bayard Jackson
|
Apr 25, 2024 |
How Being A Bridesmaid Can Make Or Break A Friendship - Jen Glantz, A Bridesmaid-For-Hire Spills The Tea
|
Apr 18, 2024 |
Six surprising ways to be vulnerable in your friendships (that don't involve having an emotional breakdown)
|
Apr 11, 2024 |
Four Questions To Ask Yourself To Identify If Your Conflict Avoidance Is Becoming An Issue
|
Apr 04, 2024 |
What to do when you realize you're not your bestie's bestie
|
Mar 28, 2024 |
Authenticity, Oversharing, and the Value of Not-So-Deep Friendships: A Conversation with Israa Nasir
|
Mar 21, 2024 |
Why We Yearn For Friendship Groups, And The Pros & Cons of Groups vs Dyads
|
Mar 14, 2024 |
Four Reasons Why Your Friends Are Not Being Vulnerable With You
|
Mar 07, 2024 |
Three Surprising Ways Your Friendships Impact Your Marriage
|
Feb 29, 2024 |
What to do when you're stuck in the middle of a boyfriend and a best friend who don't get along, with Ore Agbaje-Williams, author of “The Three of us”
|
Feb 22, 2024 |
[REBROADCAST] Platonic Love vs. Romantic Love -- Notes on Prioritizing Friendship with Dr. Christina Douyon
|
Feb 15, 2024 |
6 Hot Takes On Female Friendships
|
Feb 08, 2024 |
Girl Problems: “How Do I Feel Less Guilty After Setting A Boundary and Stepping Back From A Friendship?”
|
Feb 06, 2024 |
What We Get Wrong About "Accountability" In Friendship
|
Feb 01, 2024 |
How Burnout Is Affecting Your Friendships And What You Can Do About It, with Emily Ballesteros
|
Jan 25, 2024 |
Girl Problems: “I’m Finding It Tough To Make New Friends And I’m Feeling Hopeless - Am I Missing Something?”
|
Jan 23, 2024 |
Four Phrases To Say In A Fight With A Friend, To Help Resolve Conflict
|
Jan 18, 2024 |
Friendship Breakups - A Personal Reflection On Recent Events
|
Jan 11, 2024 |
Girl Problems: “My Friend Just Blocked Me On Instagram And I Have No Idea Why”
|
Jan 09, 2024 |
Picking Your People: Choosing the Right Friends to Prioritize and Pursue – A Conversation with Nina Badzin
|
Jan 04, 2024 |
Three Ways To Deepen Your Surface-Level Friendships
|
Dec 28, 2023 |
Girl Problems: “My Friend Isn’t Putting The Same Amount of Effort Into Maintaining Our Relationship As I Am - Should I Give Up?”
|
Dec 26, 2023 |
How To Apologize To A Friend
|
Dec 21, 2023 |
Three Ways To Manage Feelings Of Rejection In Your Female Friendships
|
Dec 14, 2023 |
Girl Problems: “How Do You Respond When A Friend Gets Defensive?”
|
Dec 12, 2023 |
An Honest Conversation with Taryn Delanie Smith - Friendship envy, guy's girls and how to be a good hype woman
|
Dec 07, 2023 |
How To Maintain Long-Distance Friendships When You're Scared The Relationship Will Fade Away
|
Nov 30, 2023 |
Girl Problems: “My Best Friend Still Hasn’t Invited Me Over To Her New House... Is It Petty Of Me To Feel Hurt?”
|
Nov 28, 2023 |
Walking with Friends Through Depression: An Honest Discussion, with Dr. Ayanna Abrams, Farah Harris and Trayonna Barnes
|
Nov 23, 2023 |
Four Ways To Find Like-Minded Friends
|
Nov 16, 2023 |
Girl Problems: “I’m contemplating a friendship breakup… but how do I navigate this when I have to see her every day?”
|
Nov 14, 2023 |
How To Show Up For A Friend Who Is Going Through A Divorce
|
Nov 09, 2023 |
About To Break Up With A Friend? Listen To This First
|
Nov 02, 2023 |
Girl Problems: "How do I keep my Distance with an Ex-friend while not Letting our Friendship Break-up Impact my other Friendships within our Group?"
|
Oct 31, 2023 |
Women without kids - The Silent Judgements We Make About Childfree Friends, with guest Ruby Warrington
|
Oct 26, 2023 |
Three Surprising Downsides Of Being The "Extroverted Friend"
|
Oct 19, 2023 |
Girl Problems: "How can I maintain my friendships when my time is limited?"
|
Oct 17, 2023 |
BONUS EPISODE: How To Support A Friend In Times Of 'Minority Stress'
|
Oct 16, 2023 |
Seven Things Your Married / Partnered Friend Wants You To Know
|
Oct 12, 2023 |
Seven Things Your Single Friend Wants You To Know
|
Oct 05, 2023 |
Girl Problems: “How do I avoid unwanted connections when it comes to friendship?”
|
Oct 03, 2023 |
Friendship Failures: Reframing Friendship Breakups
|
Sep 28, 2023 |
How ADHD Might Affect Your Friendships, with Dr Tracy Alloway
|
Sep 21, 2023 |
The Consequences of Ruminating on a Friendship Issue
|
Sep 21, 2023 |
Season 5 Trailer
|
Sep 18, 2023 |
“I forgot her birthday… and then she cut me off” - The impact of birthdays on our female friendships
|
Jun 29, 2023 |
Why emotional regulation is important for healthy female friendships
|
Jun 22, 2023 |
Are Men’s Friendships in Crisis? (Part 2: Looking for Solutions)
|
Jun 15, 2023 |
Are Men’s Friendships in Crisis? (Part 1: Examining the Problem)
|
Jun 15, 2023 |
How your friendships may be impacting your dating life and relationships with Dr, Tara of Luvbites
|
Jun 08, 2023 |
How to respond to a friend's boundary with grace
|
Jun 01, 2023 |
Three reasons why "wedding drama" strains your female friendships with Kara Maureen, The Bridal Coach
|
May 25, 2023 |
A surprising method for finding your "people" -- A conversation with Laura Tremaine, author of "The Life Council"
|
May 09, 2023 |
Is your PARTNER the reason that your friendships are on life support?
|
Apr 21, 2023 |
"How to support a friend during her fertility journey" a conversation with Katy Seppi of Chasing Creation
|
Apr 13, 2023 |
5 Reasons You Haven't Broken Off the Friendship Yet
|
Apr 06, 2023 |
4 behaviors that lead to better female friendships
|
Mar 30, 2023 |
How to get your girls' trip out of the group chat " with Theresa Chu-Bermudez
|
Mar 23, 2023 |
Girl Problems: "As an entrepreneur, I don't have time for friends...."
|
Mar 22, 2023 |
Is Domestic Labor Hurting your Friendships? An Interview with Laura Danger
|
Mar 16, 2023 |
10 (Possible) Reasons Why She Didn't Invite You
|
Mar 09, 2023 |
How to Offer an "Affirmative Boundary"
|
Mar 02, 2023 |
Three times when you SHOULDN'T apologize to a Friend
|
Feb 23, 2023 |
How to Spot Relational Aggression in Your Female Friendships
|
Feb 16, 2023 |
How to Talk to Strangers– A conversation with Ashley Kirsner, Founder of “Skip the Small Talk”
|
Feb 09, 2023 |
Girl Problems: "Is gossiping really that bad?"
|
Feb 08, 2023 |
4 Reasons We Don't Pursue New Friendships
|
Feb 02, 2023 |
BONUS: A vulnerable (unedited) message for listeners
|
Jan 31, 2023 |
Girl Problems: "Help, I need bridesmaids!"
|
Jan 31, 2023 |
“People-pleaser” friends -- An interview with psychotherapist and boundary expert Terri Cole
|
Jan 26, 2023 |
Girl Problems: "How do I manage my feelings of loneliness?"
|
Jan 25, 2023 |
Six signs that YOU might be the problem
|
Jan 22, 2023 |
Girl Problems: "Help-- I think I have TOO many friends..."
|
Jan 18, 2023 |
Three (charismatic) ways to tell her you want to be friends
|
Jan 16, 2023 |
What to do when you feel a little *gasp* JEALOUS in your friendship
|
Jan 09, 2023 |
4 "friendship mindsets" we're leaving in 2022
|
Dec 23, 2022 |
Can you use technology to make a friendship trio?
|
Dec 23, 2022 |
Will NOT having kids impact my friendships? A conversation with Jordan Davidson, author of “So when are you having kids?”
|
Dec 10, 2022 |
The Social Consequences of Oversharing with New Friends
|
Nov 27, 2022 |
Girl Problems: "I just downloaded Bumble BFF... and I am PANICKING."
|
Nov 15, 2022 |
"How leaning into activism changed my friendships." A conversation with actor/athlete/ activist Taylor Rae Almonte-Roman
|
Nov 12, 2022 |
4 Ways to (Finally) Move on from that Friendship Break-up
|
Nov 05, 2022 |
The surprising way that "high-achieving" women suffer in their friendships -- A conversation with therapist Vernique Esther
|
Oct 20, 2022 |
Girl Problems: "We talk on the phone, but I don't feel close to her."
|
Oct 11, 2022 |
"I'm not like other girls": 4 Reasons Why Some Women Prefer to Be Friends with Men
|
Sep 30, 2022 |
Girl Problems: "What do I do if I can't afford friendship therapy or coaching?"
|
Sep 21, 2022 |
Before you end that friendship... feat. Erin Falconer, psychotherapist and author of "How to Break Up with your Friends"
|
Sep 16, 2022 |
Girl Problems: "How do I balance my boyfriend with my friends?"
|
Sep 13, 2022 |
Is it time to change your "friendship algorithm"? Feat. Dr. Marisa G. Franco, Author of "Platonic"
|
Sep 08, 2022 |
Girl Problems: "Where do I find more BIPOC friends?"
|
Sep 06, 2022 |
Three reasons why you just can't take a compliment
|
Sep 01, 2022 |
Her TikTok video went viral...so her friends dumped her.
|
Aug 27, 2022 |
Yes, girl-- You actually NEED friends. (100th Episode Celebration!)
|
Aug 19, 2022 |
4 ways rumination is hurting your friendship (and driving you crazy)
|
Aug 04, 2022 |
4 Behind-the-scenes Facts about this Friendship Coaching Business
|
Jul 31, 2022 |
Are book clubs the secret to creating new friendships? Interview with Mackenzie Newcomb of The Bad B*&#! Book Club
|
Jul 22, 2022 |
How to communicate boundaries with a female friend (the first time): Interview with Dr. Carole Robin
|
Jul 14, 2022 |
Are "friend demotions" silly or helpful?
|
Jul 09, 2022 |
Do you REALLY want "low-maintenance" friendships?
|
Jun 24, 2022 |
[REPLAY] How to Stop Canceling on your friends (and what to do when it happens to you)
|
Jun 04, 2022 |
Three reasons your friendship might lack emotional safety
|
May 27, 2022 |
The Dark Side of Group Chats
|
May 19, 2022 |
Here's how your personal body image is affecting your friendships: Interview with Jess Connolly, Author/ Speaker/ Coach
|
May 06, 2022 |
Can THIS strategy help you keep momentum with a new friend?
|
Apr 29, 2022 |
How to navigate your friend's "vent" sessions
|
Apr 22, 2022 |
Three ways the "female brain" helps us relate to our friends w/ Dr. Tracy Alloway
|
Apr 14, 2022 |
What to do when you're the friend who's always initiating
|
Apr 09, 2022 |
How to Stay Friends When Money Gets in the Way
|
Mar 31, 2022 |
Is your attachment style impacting your friendships?
|
Mar 25, 2022 |
How to Deal with a Friend's Self-Centered Conversations
|
Mar 17, 2022 |
6 SECRET Issues that Women Bring to Me as a Friendship Coach
|
Mar 10, 2022 |
Can a "sober curious" lifestyle impact your friendships? A conversation w Amanda E. White, author of Not Drinking Tonight
|
Mar 03, 2022 |
Season 4 Trailer: Getting Personal
|
Feb 28, 2022 |
Season Finale: How to Make (and Keep) Friendship Intentions for the New Year
|
Dec 31, 2021 |
[Series: "How to support a friend when..."] You disagree with her choices
|
Dec 29, 2021 |
[SERIES: "How to support your friend when..."] She is a new mom/ has postpartum depression
|
Dec 16, 2021 |
[SERIES: "How to support a friend when..."] She's going through a break-up
|
Dec 10, 2021 |
[SERIES: "How to support your friend when..."] She has a Chronic Illness
|
Dec 02, 2021 |
Thanksgiving Updates and Listener Check-In
|
Nov 27, 2021 |
Tired of " new friend fade"? Use THIS method to fix it!
|
Nov 19, 2021 |
5 Things Keeping You from DEEPER Friendships
|
Nov 11, 2021 |
Three Questions to Ask When Your Friends Let You Down
|
Nov 05, 2021 |
Why is it so hard to make friends as an adult? (PART 2)
|
Oct 29, 2021 |
Why is it so hard to make friends as an adult? (PART 1)
|
Oct 21, 2021 |
BONUS EPISODE: We have a MAJOR announcement!
|
Oct 18, 2021 |
How to plan a drama-free girls' trip
|
Oct 14, 2021 |
Round Table: What are your "new friend red flags"?
|
Oct 08, 2021 |
How to Find Relief When You're the "Strong Friend"
|
Oct 01, 2021 |
Are THESE habits making you look unapproachable?
|
Sep 24, 2021 |
Are you being drained by an "obligatory friend"?
|
Sep 17, 2021 |
5 Reasons You Feel Lonely EVEN THOUGH You Have Friends
|
Sep 09, 2021 |
Do you really NEED a best friend?
|
Sep 02, 2021 |
Three Questions to Ask Yourself BEFORE You Rekindle that Friendship
|
Aug 26, 2021 |
5 Strategies to Make Friends... In College
|
Aug 26, 2021 |
S2 E24-- THAT'S A WRAP! Three Ways to Get Your "Friendship Fix" While You Wait for Season 3
|
Jul 13, 2021 |
Post-Pandemic Socializing: 4 Tips for the Socially Anxious Friend w/ Dr. Ellen Hendriksen
|
Jun 25, 2021 |
S2 E22-- 8 Signs it's Time to (Finally) End That Friendship
|
Jun 18, 2021 |
S2 E21-- The pros and cons of "three-way" friendships
|
Jun 12, 2021 |
S2 E20-- To the girl who thinks it's "too late" to make new friends
|
Jun 04, 2021 |
S2 E19-- What to Do When Your Bestie Makes Friends w/ Someone New
|
May 28, 2021 |
S2 E18 -- 3 (Secret) Tips for Finding Female Friends Using Dating Apps
|
May 21, 2021 |
S2E17-- Would YOU hire a bridesmaid? Convo. w/ Jen Glantz of "Bridesmaid for Hire"
|
May 14, 2021 |
S2E16-- The (Surprising) Reasons We "Ghost"
|
May 06, 2021 |
S2 E15-- The Top 7 "Post-Pandemic Friendship Fears"
|
Apr 29, 2021 |
S2 E14-- 4 Ways to Call Out a Friend Who's (Always) Late
|
Apr 22, 2021 |
S2E13-- How to Know if You're The "Back-Up Friend" (and What to Do About It)
|
Apr 16, 2021 |
S2 E12-- What to Do When You've Become the "Therapist Friend"
|
Apr 08, 2021 |
S2 E11-- How to Spot "Fake" Vulnerability with Dr. Marisa G. Franco
|
Apr 02, 2021 |
S2 E10-- The Right and Wrong Way to Gossip (Yeah, seriously.)
|
Mar 25, 2021 |
3 Ways Anxiety Impacts Our Friendships (and What We Can Do About It) w/ Dr. Lisa Martin
|
Mar 19, 2021 |
S2E8 How do we define a "good" friend"?
|
Mar 11, 2021 |
S2E7 The right (and wrong) ways to ask your friends for help
|
Mar 04, 2021 |
S2E6-- "She had kids, and everything changed..." [Listeners' Stories on Motherhood and Friendship]
|
Feb 25, 2021 |
S2E5 -- "You're not invited." What to do when you're feeling left out w/ Noelle Rhodes of Friending
|
Feb 19, 2021 |
S2E4 Do we value romantic love more than platonic love? A conversation with Dr. Christina Marie Douyon
|
Feb 11, 2021 |
S2E3 The 5-step process to deepening your friendships (including 5 prompts to get you started!)
|
Feb 04, 2021 |
S2E2 "Should I cut her off?" Things to consider before you call it quits.
|
Jan 28, 2021 |
S2E1-- OUR FRIENDSHIP TIKTOK WENT VIRAL AND WE ARE NOT OKAY!
|
Jan 25, 2021 |
Season 1: That's a Wrap!
|
Nov 27, 2020 |
Three Reasons You're Still Not Over that Friendship Break-up
|
Nov 12, 2020 |
An honest review of 5 new friendship apps (incl. Bumble BFF, Peanut, and others)
|
Oct 29, 2020 |
How to manage social outings during COVID when your friends have different boundaries feat. Michelle Sprott of Brunchnista
|
Oct 21, 2020 |
Do online friendships count? An open conversation with Bailey T. Hurley
|
Oct 07, 2020 |
"Is my friend jealous of me?" How to address jealousy in friendship.
|
Sep 30, 2020 |
Three Expectations You Have of Friendship That Set You Up for Disappointment
|
Sep 17, 2020 |
Fifth-grade friendships, mom friends, and rejection: An interview with author Rachel Fisher
|
Sep 08, 2020 |
For the woman who’s “too busy” for friends.
|
Sep 02, 2020 |
What to do when your partner doesn't like your friends
|
Aug 25, 2020 |
Audio Book Preview: Chapter 1 of "Give it a Rest: The Case for Tough-Love Friendship"
|
Aug 13, 2020 |
"Can we still be friends if we have different values?" Response to an Instagram DM.
|
Aug 06, 2020 |
"My friends never text back." How to deal with bad texters (and advice for those who are guilty)
|
Jul 31, 2020 |
How to Make A New Friend in 90 Seconds or Less
|
Jul 21, 2020 |
"How do I deal with an over-sharer?" Let's talk about boundaries. [Reader submission]
|
Jul 14, 2020 |
4 Secrets for Feeling a Little Less Lonely
|
Jul 07, 2020 |
7 Hacks for the "Socially Awkward" Friend
|
Jun 30, 2020 |
MYTH-BUSTING: 5 Common Stereotypes about Female Friendship: Interview w/ Author Kayleen Schaefer
|
Jun 23, 2020 |
5 Ways to Respond when a Friend Calls You Out
|
Jun 16, 2020 |
"I miss you." How to Reconnect with a Friend: Interview w/ Dr. Marisa G. Franco
|
Jun 09, 2020 |
Managing Interracial Friendships in a Time of Racial Unrest
|
Jun 02, 2020 |
The 7 Lies You Believe that are Keeping You From Making Friends
|
May 26, 2020 |
The 3 levels of platonic intimacy
|
May 19, 2020 |
Speak up or shut up? How to know if it's appropriate to have a tough-love conversation with a friend
|
May 05, 2020 |
Finding Friends in Foreign Places: Interview with Anjali Nair
|
Apr 28, 2020 |
4 Reasons Your Friend Didn't Take Your Advice
|
Apr 21, 2020 |
"I started a business, and my friends disappeared." A conversation with Jessica Hurley
|
Apr 14, 2020 |
4 Signs Your Friend is Struggling During Quarantine
|
Apr 02, 2020 |
6 Creative Ways to Connect During "Social Distancing"
|
Mar 17, 2020 |
Friendship Breakups: Three women share their stories [Youtube Audio]
|
Mar 03, 2020 |
"I can't stand your boyfriend." How to survive when her partner's the worst.
|
Feb 25, 2020 |
4 Ways to Respond to a "Chronic Complainer"
|
Feb 18, 2020 |
"Sorry, I can't make it." How to Stop Cancelling on Your Friends
|
Feb 11, 2020 |
How to Make Friends as an Adult [Youtube Recording]
|
Feb 05, 2020 |