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Episode | Date |
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Parent Yourself First: Break Generational Cycles for Better Parenting
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Feb 05, 2025 |
Creating a Skin-Healthy Routine: Diapers, Wipes, and Beyond
|
Jan 29, 2025 |
Masculinity and Politics: Exploring the Connection Between Gender Ideals and Voting Trends
|
Jan 22, 2025 |
How to Navigate Career Pauses and Balance Family Life with Intentionality
|
Jan 15, 2025 |
Six Ways to Raise a Resilient Kid
|
Jan 08, 2025 |
Dr. Mona on The Sakara Life Podcast: Raising Children Who Know Their Bodies
|
Jan 01, 2025 |
Dr. Mona on The Sleepopolis Podcast: Sleep Talking With Dr. Shelby: The Fourth Trimester and Sleep
|
Dec 25, 2024 |
Help Reduce Risk of Serious RSV Lung Infection for Your Baby
|
Dec 18, 2024 |
Personal Finance Expert Explains How to Navigate Financial Stress in Parenting
|
Dec 11, 2024 |
Caring Across Generations: Grandparents and Modern Parenting
|
Dec 04, 2024 |
SIDS Uncovered: Facts, Risk Factors, and Safe Sleep Tips for Parents
|
Nov 27, 2024 |
Why Kids Lie and How to Encourage Honest Conversations
|
Nov 20, 2024 |
Raising Boys and Redefining Toxic Masculinity and how it impacts Friendships and Emotional Health
|
Nov 13, 2024 |
Are there practical ways to prevent food allergies during infancy?
|
Nov 06, 2024 |
Struggling with intimacy after a baby-why it happens and what to do
|
Oct 30, 2024 |
From Whining to Winning: Strategies to Curb Whining
|
Oct 23, 2024 |
Is it OCD or typical early childhood behavior?
|
Oct 16, 2024 |
Decoding Tantrums - Understanding, Navigating, and Regulating the Emotions Underneath
|
Oct 09, 2024 |
Parenting ADHD: Tips and real talk with ADHD parenting experts
|
Oct 02, 2024 |
Pediatricians: What do we REALLY know?
|
Sep 25, 2024 |
Encouraging positive behaviors in kids without enabling
|
Sep 18, 2024 |
Sleep-training: What the evidence does or doesn't say
|
Sep 11, 2024 |
Change doesn't have to be so hard: A Five Step Framework for Navigating Life Transitions
|
Sep 04, 2024 |
How to start talking to your kids about SEX
|
Aug 28, 2024 |
Why we hate triple-feeding and what to do instead
|
Aug 21, 2024 |
"They Called us Exceptional:" The downfall of the model-minority narrative
|
Aug 14, 2024 |
Robin Arzón on Finding Joy as a Mom by Sharing the Care with Her Village
|
Aug 07, 2024 |
Red Light, Green Light foods: Why labeling foods as “good” or “bad” can do more harm than good
|
Jul 31, 2024 |
Is my child shy or is it anxiety?
|
Jul 24, 2024 |
Why Strength Training is Important in Pregnancy and Beyond
|
Jul 17, 2024 |
How Newborn Feeding Challenges Impact Mental Wellness in the 4th Trimester and How to Navigate
|
Jul 10, 2024 |
Mirror Neurons: Why They're Important in Child Development
|
Jul 03, 2024 |
Co-sleeping to Independent Sleep: Strategies for Success!
|
Jun 26, 2024 |
5 Lessons A Father of 11 KIDS Has Learned
|
Jun 19, 2024 |
The power of play for kids and why you’re likely overthinking it
|
Jun 12, 2024 |
The Power of Practical Optimism
|
Jun 05, 2024 |
Raising inclusive kids: Why food allergies should matter to everyone
|
May 29, 2024 |
When it's not just typical postpartum adjustment but postpartum anxiety or depression
|
May 22, 2024 |
Trauma Therapy: Why you may need EMDR
|
May 15, 2024 |
“But What Will People Say?” Breaking cultural stereotypes surrounding mental health conversations
|
May 08, 2024 |
Dads can struggle with postpartum mental health too
|
May 01, 2024 |
East meets West: The differences and similarities of child health and parenting in India and the U.S.
|
Apr 24, 2024 |
Why Are Friendships After Becoming a Mom So Hard To Make and Maintain?
|
Apr 17, 2024 |
The 'Default Parent' Dilemma: Strategies for Shifting Dynamics
|
Apr 10, 2024 |
The 5 Principles of Parenting – Science-Backed Tools to Raise Good Humans with Dr. Aliza Pressman
|
Apr 03, 2024 |
The Three Things Every Child Needs from the Grown Ups in their life
|
Mar 27, 2024 |
The BEST Conversation With My Four-Year-Old!
|
Mar 20, 2024 |
Raising Brave Kids: How and how much should I push my child?
|
Mar 13, 2024 |
Balancing the Benefits and Concerns of Kids and Phones
|
Mar 06, 2024 |
Is it Sleep Apnea, ADHD, or Lack of Parental Sleep Boundaries?
|
Feb 28, 2024 |
Why Connection is The Core of Finding Joy As a Parent
|
Feb 21, 2024 |
Finding Joy: Jennifer Gates Nassar on Paving Her Own Path
|
Feb 14, 2024 |
Starting Solids and Picky Eating: A Conversation with Solid Starts founder Jenny Best
|
Feb 07, 2024 |
What exactly causes childhood trauma?
|
Jan 31, 2024 |
Why we shouldn’t put “sweets" and "treats” on a pedestal
|
Jan 17, 2024 |
Finding Joy: Letting Go Of Control
|
Jan 10, 2024 |
Parenting is hard enough: Why are we making it harder?
|
Dec 13, 2023 |
5 Skills kids learn from traveling
|
Dec 06, 2023 |
Are Time-outs OUT in parenting?
|
Nov 29, 2023 |
How to involve kids in routine to create a clutter free home
|
Nov 22, 2023 |
Finding Joy: Overcoming Weight and percentile anxiety for my daughter
|
Nov 15, 2023 |
Finding Your Parenting Path with Artist Brooke Ring
|
Nov 08, 2023 |
Does independent sleep need to be taught?
|
Nov 01, 2023 |
Partner resentment in motherhood and how to overcome
|
Oct 25, 2023 |
Why you may want to see that Pelvic floor PT after having kids
|
Oct 18, 2023 |
Rewards and threats: how they shape a young brain
|
Oct 11, 2023 |
The connection between the lack of postpartum sleep and postpartum depression
|
Oct 04, 2023 |
Tips to De-escalating a tantrum
|
Sep 27, 2023 |
What to do when picky eating persists past toddlerhood
|
Sep 20, 2023 |
The things they don't teach you about breastfeeding in the hospital
|
Sep 13, 2023 |
Being a mindful mama when everything around you is a dumpster fire
|
Sep 06, 2023 |
The newborn hearing screen: why early detection and intervention of pediatric hearing loss is important
|
Aug 30, 2023 |
Simplifying meal prep, planning, and feeding our kids
|
Aug 23, 2023 |
Why are breastfeeding rates so low in America?
|
Aug 16, 2023 |
Not your Mother's Postpartum Book: The things no one talks about in the postpartum period
|
Aug 09, 2023 |
Breast Milk production is not "easy" for everyone
|
Aug 02, 2023 |
How Positive Parenting Positively impacts kids
|
Jul 26, 2023 |
Misconceptions about Bilingualism and Multilingualism
|
Jul 19, 2023 |
5 things you may not know about organic food that will surprise you
|
Jul 12, 2023 |
Top 5 tips on traveling by plane with kids
|
Jun 28, 2023 |
What the research says about popular parenting styles
|
Jun 21, 2023 |
I wish my kid was a little bit taller: height and kids
|
Jun 14, 2023 |
"Why am I so angry?:" Perinatal rage in motherhood
|
Jun 07, 2023 |
Getting ahead of your child’s picky eating
|
May 31, 2023 |
Normal progression of speech sounds in toddlers and kids
|
May 24, 2023 |
Early Intervention: What it is, why it's important, and how to get services
|
May 17, 2023 |
5 ways to raise a child with a growth mindset
|
May 15, 2023 |
Is praise ruining our kids?
|
May 10, 2023 |
"When Motherhood feels like a never-ending checklist"
|
May 08, 2023 |
Things a labor and delivery nurse needs you to know about labor, delivery, and postpartum
|
May 03, 2023 |
Erielle Reshef on finding joy as a mom and ABC News National Correspondent
|
Apr 26, 2023 |
"Is it normal for my toddler to be THIS high energy?"
|
Apr 24, 2023 |
How parental anxiety impacts childhood anxiety
|
Apr 19, 2023 |
"Toddlers and night feeds, sleep associations, and calorie anxiety”
|
Apr 17, 2023 |
The "5 S's" of newborn sleep with Pediatrician Dr. Harvey Karp
|
Apr 12, 2023 |
Strong-willed toddlers and power struggles
|
Apr 10, 2023 |
Your child is not Failing: Misconceptions on Kindergarten Readiness
|
Apr 05, 2023 |
"Is sleep training while room-sharing with a sibling possible?"
|
Apr 03, 2023 |
The common misconceptions around baby and toddler sleep-training
|
Mar 29, 2023 |
5 Things I hear parents feel bad about, but they shouldn’t
|
Mar 27, 2023 |
Stop the judgement: The negative impact on judgement in motherhood and parenting
|
Mar 22, 2023 |
“How do I overcome the guilt of traveling for my job as a mom?”
|
Mar 20, 2023 |
What IS real “self-care” for Moms?
|
Mar 15, 2023 |
“I’m not a crafty or elaborate activity planner kind of mom—and I sometimes feel guilty”
|
Mar 13, 2023 |
Trickier textures: pushing your baby’s palate past purees
|
Mar 08, 2023 |
“Is My toddler’s aggression normal?”
|
Mar 06, 2023 |
Are certain TV shows harmful for your child?
|
Mar 01, 2023 |
Why has motherhood made me feel so irritable?
|
Feb 22, 2023 |
5 Tips for finding more peace in the day-to-day grind as a mom
|
Feb 20, 2023 |
Boundary setting with snacks and meals while creating a healthy relationship with food
|
Feb 15, 2023 |
"My child acts out more when I'm home from work"
|
Feb 13, 2023 |
An IVF Pregnancy after Birth Trauma
|
Feb 08, 2023 |
“I’m Feeling guilty spending time on myself as a mom”
|
Feb 06, 2023 |
Is my child really allergic to that medicine?? (Misconceptions about drug allergies)
|
Feb 01, 2023 |
Why and how we carry the "Not Good Enough Stuff" from our childhood
|
Jan 25, 2023 |
Becoming the conscious parent you wish you had
|
Jan 18, 2023 |
“How do I handle my kids being LOUD?”
|
Jan 16, 2023 |
Gratitude and parenthood: how it can help you thrive
|
Jan 11, 2023 |
5 Things to Let go of in 2023
|
Dec 14, 2022 |
“How to manage my child’s frustration during tasks?”
|
Dec 12, 2022 |
Why it's important for our children to see healthy conflict discussion
|
Dec 07, 2022 |
"Why Is verbalizing Not working for my child?”
|
Dec 05, 2022 |
Setting yourself up for the long game after baby with Parents editor Grace Bastidas
|
Nov 30, 2022 |
"How to manage milestone anxiety and mom guilt about milestones?"
|
Nov 28, 2022 |
Ways To teach Financial Fitness to your child
|
Nov 23, 2022 |
"How to manage Hitting and Throwing and emotional regulation?"
|
Nov 21, 2022 |
Your kid doesn’t need a diet: approaching conversations about our child's weight and health in a productive way
|
Nov 16, 2022 |
"How to approach parenting of unique children?"
|
Nov 14, 2022 |
Managing Health Anxiety
|
Nov 09, 2022 |
"How to manage physical tantrums?"
|
Nov 07, 2022 |
Triggers unloaded when you become a parent
|
Nov 02, 2022 |
"How to handle separation anxiety in my toddler at bedtime?"
|
Oct 31, 2022 |
Preparing children for medical procedures (vaccines, surgeries, etc) and how to explain it to them
|
Oct 26, 2022 |
"How to manage Screen-time related tantrums?"
|
Oct 24, 2022 |
How People-Pleasing negatively impacts motherhood
|
Oct 19, 2022 |
"How to set boundaries when my child doesn't understand "no"?"
|
Oct 17, 2022 |
Creating connection and attachment with your child(ren) without losing yourself
|
Oct 12, 2022 |
"How can I filter out all the noise and listen to my own wants as a mom?"
|
Oct 10, 2022 |
Are essential oils essentially bad?
|
Sep 28, 2022 |
"How can I embrace my shy child?"
|
Sep 26, 2022 |
Why arguing with family isn't the worst thing in the world
|
Sep 21, 2022 |
"How to find peace when you lack a support system as a mom?"
|
Sep 19, 2022 |
Why we need to stop saying “I'll be happy when”
|
Sep 14, 2022 |
"What is happening in the toddler brain during “the terrible twos” and as a “threenager?"
|
Sep 12, 2022 |
How to raise an emotionally aware child
|
Sep 07, 2022 |
“Why am I always complaining as a mom?”
|
Sep 05, 2022 |
Do babies really need sleep-training or will they learn on their own?
|
Aug 31, 2022 |
"How can I overcome advancing of food textures anxiety?"
|
Aug 29, 2022 |
Why has motherhood made me feel so overstimulated?
|
Aug 24, 2022 |
Re-parenting ourselves as we parent our son (conversation with my husband)
|
Aug 17, 2022 |
How the American school system is failing our kids
|
Aug 10, 2022 |
"How to handle the resentment of the societal expectations of motherhood?"
|
Aug 08, 2022 |
Avoiding Motherhood Perfectionism
|
Aug 03, 2022 |
Is ISR (Infant Swimming Resource) really okay for kids and how does it differ from traditional swim classes?
|
Jul 27, 2022 |
"How to find balance in life after becoming a mom"
|
Jul 25, 2022 |
5 Ways social media affects our parental mental health and how to bring back peace
|
Jul 20, 2022 |
"I'm feeling disrespected when my 3-year old doesn't listen"
|
Jul 18, 2022 |
Why is my pediatrician so burnt out? Is concierge medicine the future?
|
Jul 13, 2022 |
"What happened to my 21-month old who used to be a great sleeper?"
|
Jul 11, 2022 |
The good and bad of screen-time for child health and development
|
Jul 06, 2022 |
The power (and misconceptions) of routines for children
|
Jun 29, 2022 |
How to help a 4-year old picky (or selective) eater try new foods
|
Jun 27, 2022 |
How to stay connected to purpose and joy in chaotic times
|
Jun 22, 2022 |
Feeling tapped out as a working mom
|
Jun 20, 2022 |
Finding Joy in Marriage and Parenting: A conversation with my husband
|
Jun 15, 2022 |
"What to do about my 18-month old who bites, hits, and kicks?"
|
Jun 13, 2022 |
Does my toddler have ADHD? How young is too young?
|
Jun 08, 2022 |
When life keeps handing you lemons and you’re tired of making damn lemonade
|
Jun 01, 2022 |
Sibling Jealousy
|
May 30, 2022 |
Are reward systems for children really THAT bad?
|
May 25, 2022 |
The misconceptions about playtime and child development
|
May 18, 2022 |
Nightmares vs. night terrors
|
May 16, 2022 |
Baby led weaning made easy and enjoyable with Author Jenna Helwig
|
May 11, 2022 |
5 values that will bring you more peace and confidence in your life and as a mom
|
May 04, 2022 |
5 Tips for Making Brushing Teeth Fun and not a Fight
|
May 02, 2022 |
How social media has harmed public health
|
Apr 27, 2022 |
"How will postpartum depression impact my child's development?"
|
Apr 25, 2022 |
Secondary Infertility after Birth Trauma
|
Apr 20, 2022 |
Toddlers and private parts privacy
|
Apr 18, 2022 |
How to foster your child’s autonomy and build confidence with this simple principle
|
Apr 13, 2022 |
How to raise a child with a fire to succeed who is also not afraid of failure
|
Apr 06, 2022 |
The relationship between screen time and visual conditions in children
|
Mar 30, 2022 |
How to reset a negative day when you feel like you're spiraling
|
Mar 23, 2022 |
What's up with the new CDC milestone update? A conversation between a pediatrician, OT, PT and SLP
|
Mar 16, 2022 |
Avoiding power-struggles when grandparents take care of your child
|
Mar 14, 2022 |
Why breaking cycles of generational trauma are difficult but important
|
Mar 09, 2022 |
10 Tips for navigating motherhood when you don't have that proverbial village
|
Mar 07, 2022 |
Why forgiveness is so powerful in healing and self-growth
|
Mar 02, 2022 |
How formula-shaming has led to overwhelming guilt for new moms
|
Feb 23, 2022 |
Why independent play is so beneficial and how to foster it from a young age
|
Feb 21, 2022 |
Motherhood Insomnia: I'm a mom. I'm tired all day, but can't sleep at night. What's the deal?
|
Feb 16, 2022 |
Co-watching screen-time and how to do it
|
Feb 14, 2022 |
Why self-compassion is more important than self-care
|
Feb 09, 2022 |
"Why is my kid ALWAYS sick and when do I need to be concerned?"
|
Jan 31, 2022 |
Baby-wearing: Why do it and where to start?
|
Jan 26, 2022 |
How to overcome playtime guilt
|
Jan 19, 2022 |
Finding Joy as a Parent in a Pandemic
|
Jan 12, 2022 |
Taking a leap in 2021 and going part-time as a working mom
|
Dec 15, 2021 |
How to approach toddler constipation
|
Dec 06, 2021 |
How validation helps us connect with our children
|
Nov 17, 2021 |
Hemangiomas; what are they and what to do about them?
|
Nov 10, 2021 |
Infant and child sleep and cultural barriers
|
Nov 03, 2021 |
Why It’s Okay to Raise Kids Who are Self-Centered
|
Oct 27, 2021 |
The importance of choosing the right skincare products for your child with eczema
|
Oct 20, 2021 |
Infant Development and Motherhood with Celebrity Mom Ashley Tisdale
|
Oct 13, 2021 |
Breastfeeding and sleep-training: Can it be done?
|
Oct 06, 2021 |
Two mother’s experiences having premature babies in the NICU
|
Sep 29, 2021 |
What to Expect in the NICU and how to foster baby's development
|
Sep 22, 2021 |
Two mother’s experiences having term babies in the NICU
|
Sep 15, 2021 |
Confessions of a School Teacher
|
Sep 08, 2021 |
Pumping and Going Back to Work
|
Sep 01, 2021 |
Formula ingredients, regulations, and supporting cognitive development with Enfamil's medical science liaison and registered Dietician
|
Aug 25, 2021 |
Ten Misconceptions about pumping with a certified lactation counselor
|
Aug 18, 2021 |
Losing a child to drowning: Turning grief into advocacy
|
Aug 11, 2021 |
Why are kids with early success at risk for low self-confidence with Dr. Becky Kennedy
|
Aug 04, 2021 |
Raising Black Boys in America: A Mother's Message
|
Jul 28, 2021 |
The importance of pre-verbal skills in language and communication
|
Jul 21, 2021 |
The rash that itches: Eczema management with a Pediatric Dermatologist
|
Jul 14, 2021 |
Understanding why our toddlers bite, hit, and throw and how to navigate it
|
Jul 07, 2021 |
Tonsils and Adenoids. When is surgery necessary?
|
Jun 23, 2021 |
Ear Tubes: When they're needed and how they're done
|
Jun 23, 2021 |
The research and development behind children's sunscreen
|
Jun 16, 2021 |
When does a picky eater need a feeding therapist AND how to prepare a 2.5 year old for preschool
|
Jun 14, 2021 |
The reality of Mom Brain with Author Ilyse Dobrow DiMarco
|
Jun 09, 2021 |
Can Children be Raised on a Plant-Based Diet?
|
May 26, 2021 |
Montessori in real life: Bringing Montessori philosophies into your home
|
May 19, 2021 |
How to Stop Losing Your Sh*t With your Kids with Author Carla Naumburg
|
May 12, 2021 |
Hip Dysplasia: What is it and how is it managed?
|
May 05, 2021 |
The Gift of Failure with Author Jessica Lahey
|
Apr 28, 2021 |
Racial Disparities in Maternal Health
|
Apr 14, 2021 |
Autism Acceptance as an Autistic Adult
|
Apr 07, 2021 |
Understanding Autism with a Developmental and Behavioral Pediatrician
|
Apr 07, 2021 |
Understanding Autism Characteristics and Breaking Down Stigmas
|
Apr 07, 2021 |
Autism Acceptance: A Mother's Message
|
Apr 07, 2021 |
How to Wean your Child from Breastfeeding
|
Mar 31, 2021 |
Down Syndrome Awareness: A Mother's Message
|
Mar 24, 2021 |
World Down Syndrome Day: Understanding Trisomy 21
|
Mar 24, 2021 |
The COVID-19 Pandemic: What About Our Kids?
|
Mar 17, 2021 |
Becoming a More Conscious Food Shopper for your Family
|
Mar 10, 2021 |
Pregnancy, Labor, Delivery, and Motherhood with an OB/GYN
|
Mar 03, 2021 |
Keeping Your Kids Heart Healthy
|
Feb 24, 2021 |
Managing Toddler Sleep Concerns
|
Feb 17, 2021 |
Safe and Sound-Creating Safe Beginnings for your Child
|
Feb 03, 2021 |
Is Breast Really Best?
|
Jan 27, 2021 |
The Importance of Finding Your Unique Parenting Voice
|
Jan 20, 2021 |
Say What?? Outdated Parenting and Medical Advice
|
Dec 09, 2020 |
How to be a More Conscious Parent and why it's Important for our Children
|
Dec 02, 2020 |
Setting Boundaries with Loved Ones
|
Nov 18, 2020 |
Percentiles, BMI, and Body Image: We're More Than Just a Number on the Scale.
|
Nov 11, 2020 |
Everybody Poops! Potty Training Basics
|
Nov 04, 2020 |
15 Ways We Can Be More Like Kids
|
Oct 28, 2020 |
Breaking the Stigma on Maternal Mental Health: It's OK to not be OK
|
Oct 14, 2020 |
Breastfeeding Basics
|
Oct 07, 2020 |
The Deets on Baby Teeth
|
Sep 23, 2020 |
Parenting Our Littles When They Have Big Emotions
|
Sep 16, 2020 |
Busting Vaccine Myths with Science
|
Aug 26, 2020 |
The Lowdown on Vaccines with Two Pediatrician Moms
|
Aug 26, 2020 |
The Formula of Infant Formula
|
Aug 19, 2020 |
Baby's Best Friend: Creating a Healthy Bond Between Dogs and Kids
|
Aug 12, 2020 |
Whoa, Baby! Common Questions about Labor, Delivery, and Postpartum
|
Aug 05, 2020 |
Is Our Food Dangerous? Busting Myths about Food Science
|
Jul 22, 2020 |
Approaching Difficult Conversations with Your Child with Author Jelani Memory
|
Jul 15, 2020 |
15 Things We Need to Stop Doing as Mothers
|
Jul 09, 2020 |
Peanuts, Eggs, Food Allergies, and FPIES; Oh My!
|
Jun 24, 2020 |
Momma Needs Some Sleep! How different moms approached sleep-training
|
Jun 17, 2020 |
A Conversation About Sleep with a Sleep Consultant
|
Jun 17, 2020 |
Is It Too Late to Jump on the Sleep Train? Various methods in sleep-training
|
Jun 17, 2020 |
We're Losing Sleep Over Our Kids' Sleep: My views on sleep-training
|
Jun 17, 2020 |
Cry Babies: Cortisol Research and Secure Attachment
|
Jun 17, 2020 |
How Birth Trauma Changed My Life
|
Jun 10, 2020 |
Addressing Racial Injustice With Your Child
|
Jun 04, 2020 |
Let's Get Your Kid Talking: Tips for speech from ages 1 to 2
|
May 27, 2020 |
Eczema 101 with a Pediatric Allergist
|
Apr 13, 2020 |
The Fussy Newborn (Colic and more)
|
Apr 06, 2020 |
Raising an Intuitive Eater
|
Mar 31, 2020 |
"I Just Had a Baby! Now What?"
|
Mar 23, 2020 |
Introduction to the Pedsdoctalk Podcast
|
Mar 16, 2020 |
15 Things We Need to Stop Doing As Parents
|
Mar 16, 2020 |