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Episode | Date |
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Design with your "Why"
|
Aug 18, 2020 |
Rigid rules may cause more problems than eating poorly does
|
Jun 08, 2020 |
Recovery is just as important as performance
|
May 24, 2020 |
Stimulating the body to self heal at home.
|
May 09, 2020 |
Make Your Mind
|
Apr 26, 2020 |
You're moving forward, you've created a new thing.
|
Apr 12, 2020 |
It's not even about optimization, it's about how do we get you to feel like yourself? The best version of yourself
|
Mar 29, 2020 |
When was the last time you put different practitioners in the same room to have a discussion?
|
Mar 15, 2020 |
Wellness is not a state, wellness is not a noun, it should be a verb.
|
Mar 01, 2020 |