Welcome to “The Splat Point” where we discuss everything Orangetheory Fitness. Tune in for interviews with OTF coaches and special guests as we take a deep dive into the workouts, the science behind them, and the love we all share for OTF. Whether you are a veteran OTF’er or someone who has never taken a workout with us, we hope you’ll take away insights to not only improve your workout experience inside the studio, but more importantly, ways to get ‘More Life’ outside the studio! Enjoy! Love y’all, and I mean it! ✌🏼