SuperCharged Life with Dr. Judy

By Stage 29 Podcast Productions

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Category: Mental Health

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Description

Dr Judy Ho is a triple board-certified Clinical Neuropsychologist who will show you how to grab life with both hands and live it to the fullest! “SuperCharged Life with Dr. Judy” will dive deeply and fearlessly into love, sex, friendships, and career, as well as bad habits, addiction, trauma, depression and anxiety. Sometimes it’s painful to uncover what’s really holding you back, but with Dr. Judy’s help you’ll discover a new way to take on life, inspire love and create happiness. Each podcast will give a tangible tool they can do that will “SuperCharged” their lives! Whether she’s helping to navigate life with her patients, swinging from a flying trapeze, singing her favorite Broadway songs or taking on a new adventure, Dr. Judy walks her talk and invites others along for the journey.

Episode Date
Secrets from an American Idol with Paula Abdul
4088
Grammy Winner, Emmy Winner, and Multi-platinum Recording Artist Paula Abdul shares untold stories from her rise to fame! From the moment she packed three different outfits and registered with three different names to audition for the Laker Girls to hitting number one on the charts with a song once tossed in the trash can, Paula Abdul has always believed “No is just the beginning of a negotiation.” Learn how self-awareness and sheer tenacity took a valley girl to superstardom! Hear why she cried after working with Michael Jackson and why she’ll always be grateful to Janet. Find out how she talked her way into choreographing “Coming to America”, helped discover supermodel Christy Turlington, and met her idol Gene Kelly. Score the “Straight Up” truth from behind-the-scenes of American Idol, including what Paula really thinks about Simon Cowell! Plus, Paula shares her secrets for staying healthy, fit and fabulous in her 50s!   In this episode, we discuss:  1.  How Paula turned rejection into triumph at her Laker Girls audition (5:00) 2.  A memory hack for building resilience after failure (11:23) 3. How Paula choregraphed the iconic tribal dance in Coming to America (19:40) 4. Paula’s tips for always being ready for any opportunity (25:50) 5.  Taking Straight Up out of the trash and turning it into a #1 hit (30:36) 6.  Paula’s gratitude practice and how it led to a collaboration with her personal hero (37:10) 7. Why it’s important to be unattached to outcomes (41:56) 8. Paula’s tenure on American Idol and what she really thinks about Simon (45:00) 9. What Paula’s family taught her about life (50:00) 10. How Paula preps for shows and her secrets for staying young and vibrant (51:24) 11. Importance of being a lifelong learner (57:53) 12. Why leaning into pain is the best way to let go (59:25) 13. SuperCharged Tip of the Day (1:00:02) https://www.paula-abdul.com/ https://www.instagram.com/paulaabdul/ https://twitter.com/PaulaAbdul https://www.facebook.com/PaulaAbdul/ https://www.drjudyho.com/ https://www.instagram.com/drjudyho/ https://twitter.com/drjudyho    https://www.facebook.com/doctorjudyho https://www.instagram.com/stage29podcasts https://twitter.com/stage29podcasts https://www.facebook.com/Stage29Podcasts/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 31, 2020
Winning Psychology with Maria Ho
3855
It’s the premiere episode of Supercharged Life!  Professional Poker Player and TV personality Maria Ho (@Maria_Ho) is one of the top-ranked female poker players in the world and a television host/commentator. Hear how a keg of beer launched Maria’s Hall of Fame gambling career and how, as a woman, she had to fight for a seat at the table, literally. Score secrets on how to outsmart your opponents in the game of poker and the game of life! Plus, discover how moving to the U.S. sparked drive and determination in Dr. Judy, why her sister calls her a “goodie goodie” and why these two sisters went to therapy to save their relationship.  In this episode, we discuss: 1.  How Maria bribed her way into learning poker (3:29) 2.  Life lessons that we learned from our parents and advice for the next generation (8:45) 3.  Different ways to use psychology in career and life (12:22) 4.  How Judy and Maria are profoundly different (18:10) 5.  How therapy helped Judy and Maria get to the next level in their relationship (25:45) 6.  Why Dr. Judy wanted to become a psychologist (29:30) 7.  Maria’s Top Poker Secrets (31:31) 8.  Maria’s American Idol Journey (37:56) 9.  Tips for “Doing it Scared: (40:20) 10. “Would You Rather” with Dr. Judy and Maria (47:47) 11. Supercharged Tip of The Day (53:51)  https://www.mariaho.com/ https://www.instagram.com/maria_ho/       https://www.drjudyho.com/ https://www.instagram.com/drjudyho/ https://twitter.com/drjudyho   https://www.facebook.com/doctorjudyho  https://www.instagram.com/stage29podcasts https://twitter.com/stage29podcasts https://www.facebook.com/Stage29Podcasts/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 24, 2020
SuperCharged Life with Dr. Judy: Coming Soon!
75
“SuperCharged Life with Dr. Judy” will dive deeply and fearlessly into love, sex, friendships, and career to help you overcome what’s holding you back and discover a new way to take on life! Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 29, 2020