TMill Talk!

By My name is Tonya and I am with you all on this journey

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Category: Self-Improvement

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Episodes: 16

Description

A place where we can discuss different Self Care and Self Love journeys.

Episode Date
"The Start Of Mindfulness" Part 1
Jan 23, 2024
Talking With The Joneses (Healing Together)
Jan 13, 2024
Take What You Need!
Dec 27, 2023
Healing Together As A Couple ✨🫶🏽
Jan 25, 2023
Self Love, Healing, and Self Care is not all Love and Light🫶🏽
Jan 24, 2023
I’m Back!!
Jan 23, 2023
Give Yourself Grace
Nov 07, 2021
Relax Relate Release
Aug 23, 2020
Take Time Boo
Jul 29, 2020
Don’t neglect yourself
Apr 28, 2020
Now who taught you how to hate yourself? Pt2
Apr 09, 2020
Who Taught You How To Hate Yourself?
Mar 26, 2020
Take This Time To Heal!
Mar 23, 2020
Stop That Negative Self Talk!
Mar 01, 2020
Love in the sun!
Feb 28, 2020
Welcome
Feb 28, 2020