The Josh Lynott Project
By Joshua Lynott
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Image by Joshua Lynott
Category: Self-Improvement
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Episodes: 142
Description
Introducing "The Josh Lynott Project," a podcast featuring the daring exploits of a 28-year-old Australian ultramarathon runner, author, and photographer. Join Josh Lynott as he takes you on a wild journey across the globe, capturing breathtaking moments through his lens and exploring the fascinating WHYs and HOWs behind human endeavours. With a zest for life and a dash of humour, Josh inspires listeners to slow down, embrace the long game, and appreciate the little things. Get ready to love what you do, take risks, and embark on a joyous adventure through "The Josh Lynott Project"!
| Episode | Date |
|---|---|
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0109: Women's apparel, kit tech, and emotion driven outfits.
|
Jun 09, 2025 |
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0108: Should you care what you wear to run club?
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Jun 02, 2025 |
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0107: Cultivating enjoyment for runners with Michael Nitschke.
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May 26, 2025 |
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0106: Ask your friends how to be great.
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May 19, 2025 |
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0105: Not everyone has style or do they?
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May 12, 2025 |
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0104: How to “do the work.”
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May 06, 2025 |
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0103: My first road marathon and destination racing in Maui.
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Apr 29, 2025 |
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0102: How do runners actually get strong? Ft. Victoria Sekely.
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Apr 22, 2025 |
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0101: Everybody is capable of "one hard day" ft Chris Lininger.
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Apr 14, 2025 |
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0100: Building an 80,000 Person Run Club ft Patrick Rubin
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Apr 04, 2025 |
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099: Dissatisfaction — do you suffer from it too?
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Apr 01, 2025 |
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098: Surrender like your life depends on it.
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Mar 25, 2025 |
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097: Document, don't create.
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Mar 17, 2025 |
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096: Send more cold emails. (Short ep.)
|
Mar 10, 2025 |
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095: Does running have a gender? An agenda with Brit de Groot.
|
Mar 03, 2025 |
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094: Running far made me tired – tips to help.
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Feb 24, 2025 |
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093: What does it feel like to finish 10th? Tarawera 50km.
|
Feb 17, 2025 |
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092: Choose fun over distance. (A running strategy.)
|
Feb 10, 2025 |
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091: Trying to be good at too many things.
|
Feb 04, 2025 |
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090: What's not trending in running and should be.
|
Jan 28, 2025 |
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089: I always ask this question first.
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Jan 21, 2025 |
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088: 29 Lessons from 29 Years.
|
Jan 13, 2025 |
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087: Sunsets, Sleeping In, and Sustainability.
|
Jan 06, 2025 |
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086: Use this one thing for 2025 + A letter to myself.
|
Dec 31, 2024 |
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085: Five things I helped people with most this year.
|
Dec 24, 2024 |
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084: Don't be a people pleaser in 2025.
|
Dec 17, 2024 |
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083: Risk, disappointment, and goals for 2025.
|
Dec 10, 2024 |
|
082: "Health freedom" vs "Financial Freedom"
|
Dec 02, 2024 |
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081: To build a village and the importance of retreat.
|
Nov 26, 2024 |
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080: 5 questions to help you start end of year reflections.
|
Nov 18, 2024 |
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079: Can you build confidence?
|
Nov 11, 2024 |
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078: Basic running advice few choose to follow with Coach Cam.
|
Nov 04, 2024 |
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077: Unlock your "inner-knowing" with Grayson Hart.
|
Oct 28, 2024 |
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076: "The mad ones" with Dave Clark.
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Oct 21, 2024 |
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075: Get lost, erase performance metrics, and try experiential running with Mauricio Diaz.
|
Oct 14, 2024 |
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074: My First Exhibition.
|
Oct 08, 2024 |
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073: I wrote and published a book in 6 months.
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Sep 30, 2024 |
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072: (How to) Recover from an ultramarathon.
|
Sep 23, 2024 |
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071: Minimum Viable Product is the MVP.
|
Sep 16, 2024 |
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070: Beginner runner to ultra runner.
|
Sep 09, 2024 |
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069: Am I a poet?
|
Sep 02, 2024 |
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A Note to the Runners: Poem #8 ft Louis Stenmark
|
Aug 30, 2024 |
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A Note to the Runners: Poem #7
|
Aug 29, 2024 |
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A Note to the Runners: Poem #6
|
Aug 27, 2024 |
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068: Irreversible actions.
|
Aug 27, 2024 |
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A Note to the Runners: Poem #5
|
Aug 26, 2024 |
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A Note to the Runners: Poem #4
|
Aug 25, 2024 |
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A Note to the Runners: Poem #3
|
Aug 24, 2024 |
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A Note to the Runners: Poem #2
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Aug 24, 2024 |
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A Note to the Runners: Poem #1
|
Aug 23, 2024 |
|
067: Putting yourself in a niche?
|
Aug 19, 2024 |
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066: The intersection of creativity, treatment, and performance.
|
Aug 13, 2024 |
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065: With growth comes criticism.
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Aug 06, 2024 |
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064: Running tights won't pay my rent.
|
Jul 29, 2024 |
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063: Influencers and ultra-running.
|
Jul 22, 2024 |
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062: How often do you edit yourself?
|
Jul 16, 2024 |
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061: Shaping surfboards and slowing down with Tom Pohaku Stone.
|
Jul 08, 2024 |
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060: Why is everyone starting a run club?
|
Jul 01, 2024 |
|
059: Wouldn't it be f***ing cool if.
|
Jun 24, 2024 |
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058: How being an athlete made me a better artist.
|
Jun 17, 2024 |
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057: I moved into an art gallery.
|
Jun 10, 2024 |
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056: Copy everything but my DNA.
|
Jun 03, 2024 |
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055: MAKE YOUR UNKNOWN KNOWN.
|
May 28, 2024 |
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054: Why are you scared of winning?
|
May 20, 2024 |
|
053: Now > Next.
|
May 14, 2024 |
|
052: One year of podcasting: My reflections.
|
May 06, 2024 |
|
051: "Are you quitting?"
|
Apr 29, 2024 |
|
050: Go big, or keep playing small. Training for 115km.
|
Apr 22, 2024 |
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049: It is not lost on me.
|
Apr 15, 2024 |
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048: You're in control of more than you want to admit.
|
Apr 08, 2024 |
|
047: Man In The Arena.
|
Apr 01, 2024 |
|
046: Free Trail Running Tips.
|
Mar 25, 2024 |
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045: The Messy Edge.
|
Mar 18, 2024 |
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044: Power To The Poem.
|
Mar 12, 2024 |
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043: Everyone should try bikepacking once with Mikey Conlon.
|
Mar 04, 2024 |
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042: Don't run a marathon.
|
Feb 26, 2024 |
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041: Notes on Negotiation with Erika Geraerts.
|
Feb 19, 2024 |
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040: Emptying the self with Oscar Bloomfield.
|
Feb 12, 2024 |
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039: Nothing is sacred with Ziggy Razuki.
|
Feb 05, 2024 |
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038: Spontaneity tokens (need discipline) with Angus Armstrong.
|
Jan 29, 2024 |
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037: [WAIT] If you're not expanding, you're shrinking.
|
Jan 23, 2024 |
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036: Not your best work.
|
Jan 16, 2024 |
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035: [WARNING] This is flammable.
|
Jan 09, 2024 |
|
034: Intentions into actions. How to make 2024 yours.
|
Jan 02, 2024 |
|
033: An intro guide for EOY reflection.
|
Dec 26, 2023 |
|
032: Big Kid Energy + approaching end of year.
|
Dec 19, 2023 |
|
031: Running my first 100km.
|
Dec 12, 2023 |
|
030: Don't leave before the magic.
|
Dec 05, 2023 |
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029: The race day toolkit with Jesse Bice.
|
Nov 27, 2023 |
|
028: Building a personal brand with Tom Noske.
|
Nov 21, 2023 |
|
027: Strategy to deal with 'post adventure lows'.
|
Nov 14, 2023 |
|
026: Because you can and optimising your life timeline.
|
Nov 07, 2023 |
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Bikepacking with Josh Lynott: 005
|
Nov 05, 2023 |
|
Bikepacking with Josh Lynott: 003/004
|
Nov 04, 2023 |
|
Bikepacking with Josh Lynott: 002
|
Nov 02, 2023 |
|
Bikepacking with Josh Lynott: 001
|
Nov 01, 2023 |
|
025: Unlock your greatest expression
|
Oct 31, 2023 |
|
024: Lessons learned while building startups with Justin Stals
|
Oct 23, 2023 |
|
023: What do you wish for?
|
Oct 17, 2023 |
|
022: Double down on experiences and write more letters.
|
Oct 10, 2023 |
|
021: A deep dive into performing under pressure with Akash Patel.
|
Oct 02, 2023 |
|
020: Ask Me Anything + Lag and Lead Metrics.
|
Sep 26, 2023 |
|
019: How to choose the right opportunity.
|
Sep 19, 2023 |
|
018: You're resisting the better version of you.
|
Sep 12, 2023 |
|
017: Take charge of your support network.
|
Sep 04, 2023 |
|
016: Knowing what you want but not having it yet.
|
Aug 29, 2023 |
|
015: Risk is a muscle worth flexing!
|
Aug 22, 2023 |
|
014: Do you have an addiction to being busy?
|
Aug 15, 2023 |
|
013: Hard work vs long work.
|
Aug 08, 2023 |
|
012: Is your brain biodiverse?
|
Aug 01, 2023 |
|
011: You're not actually scared of the unknown.
|
Jul 25, 2023 |
|
010: Compounding interest(s) but for your life.
|
Jul 18, 2023 |
|
009: You weren't born a perfectionist.
|
Jul 11, 2023 |
|
008: The pursuit of 'interesting'.
|
Jul 04, 2023 |
|
007: Design by excitement + more family style dinners.
|
Jun 27, 2023 |
|
006: How art made me a better athlete.
|
Jun 19, 2023 |
|
005: "Think Week" and solitude. Let your brain breathe.
|
Jun 13, 2023 |
|
004: "Blue sky thinking" and creating space.
|
Jun 06, 2023 |
|
003: The importance of community and embracing the learning curve.
|
May 30, 2023 |
|
002: LIFE'S SO SHORT & Launching an exhibition.
|
May 22, 2023 |
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001: Re-entering the feedback loop.
|
May 16, 2023 |
|
Updates from day 4 of international traveller enforced isolation.
|
Mar 24, 2020 |
|
MADE IT BACK TO AUS: ISOLATION BEGINS.
|
Mar 21, 2020 |
|
Homeschooling Day 3 + small reflection.
|
Mar 20, 2020 |
|
Finding water in San Francisco.
|
Mar 19, 2020 |
|
San Francisco: LOCKDOWN and homeschooling Day #1
|
Mar 18, 2020 |
|
Golden Gate Ghost-town! LA - VC: A ride to be continued.
|
Mar 17, 2020 |
|
Breaking news: Two weeks in isolation upon return to Australia.
|
Mar 15, 2020 |
|
FRIDAY 13th: Run off the road by a truck, mechanical issues, bike angels and The Drive Thru Tree.
|
Mar 14, 2020 |
|
Hipcamp, questions and an ‘easy day’ spinning on the legs.
|
Mar 13, 2020 |
|
San Francisco to Ukiah: Day 10/11
|
Mar 12, 2020 |
|
Bonus episode: Mitch and Josh decide to enter Comrades ultramarathon.
|
Mar 11, 2020 |
|
Under the full moon at Baker beach
|
Mar 10, 2020 |
|
The Seacliff Sirens of San Francisco: A day of rest and exploration.
|
Mar 09, 2020 |
|
"Can't believe we're in San Fran! When did that happen?"
|
Mar 08, 2020 |
|
Special episode: An interview with Zach Levet!
|
Mar 07, 2020 |
|
A beautifully big day in Big Sur.
|
Mar 07, 2020 |
|
Rolling into Big Sur. The hill climbing begins. Day 5: San Simeon to Limekilne state park.
|
Mar 06, 2020 |
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TIM'S SANCTUARY IN SAN SIMEON.
|
Mar 05, 2020 |
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Bikes angels, highway one and heavy legs. Day Three: Isla Vista to Arroyo Grande.
|
Mar 04, 2020 |
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Day Two: Oxnard to Isla Vista. Bikepacking from LA to Vancouver.
|
Mar 03, 2020 |
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Bikepacking: LA to Vancouver - Day One. LA to Oxnard.
|
Mar 02, 2020 |