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Apr 8, 2020
Episode | Date |
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Grace Africa on TikTok, Identity, and What It Means to Belong
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May 15, 2025 |
Injuries, Identity, and the Invisible Load: Loving an NHL Hockey Player
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May 09, 2025 |
"Do I have a bad therapist?"
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May 01, 2025 |
Ryland Adams: My Biggest YouTube Regrets (and What I'd Do Differently)
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Apr 24, 2025 |
Shane Dawson Opens Up: YouTube Career, Fatherhood & Life After Cancellation
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Apr 17, 2025 |
How can I heal trauma & depression? MDMA & Ketamine are changing therapy
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Apr 10, 2025 |
LaurDIY on Anxiety, Authenticity & Emetophobia: The Real Talk You Didn't Expect
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Apr 03, 2025 |
Coping With Self Destructive Behavior After Traumatic Events | Ask Kati Anything w Jonathan Van Ness
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Mar 27, 2025 |
How can I get comfortable expressing my anger?
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Jan 30, 2025 |
Living in the Shadow | Navigating life with a high-needs sibling
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Jan 23, 2025 |
Do therapists lie to their clients?
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Jan 16, 2025 |
Why do I wish people could read my mind?
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Jan 09, 2025 |
Can an AI chat bot help me in between therapy appts?
|
Jan 02, 2025 |
What is a favorite person (FP) in BPD?
|
Dec 26, 2024 |
"How can I get unstuck in life?"
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Dec 19, 2024 |
"Am I avoiding my feelings?"
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Dec 12, 2024 |
Why do I feel like I need a diagnosis?
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Dec 05, 2024 |
Why do I feel so lonely & like I don't matter?
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Nov 29, 2024 |
What if therapy doesn't help?
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Nov 21, 2024 |
Understanding Child-on-Child Abuse: What’s Normal vs. Harmful?
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Nov 14, 2024 |
Can Intrusive Thoughts Show Up in Dreams? Understanding OCD & Shame
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Nov 07, 2024 |
How to Open Up in Therapy: Finding Courage to Share & Heal
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Oct 31, 2024 |
Why Do I Feel Disconnected From Reality? | depersonalization, derealization, dissociation & DID
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Oct 24, 2024 |
Beyond Hallucinations: Kody Green Shares Realities of Schizophrenia
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Oct 17, 2024 |
How to Properly Deal with Attachment & Emotion Regulation
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Oct 10, 2024 |
The Truth About Your Fear of Change
|
Oct 03, 2024 |
"How do I know what's really me versus what's my mental illness?"
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Sep 26, 2024 |
How do I stop comparing myself to others?
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Sep 20, 2024 |
What is a Dismissive Avoidant Attachment Style?
|
Sep 12, 2024 |
"How do I decrease the amount of TRAUMA /PTSD dreams?"
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Sep 05, 2024 |
How far back does my body remember?
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Aug 29, 2024 |
Overcoming the Unspoken: Sexual Assault, COVID Grief, Bullying, and Suicidal Thoughts
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Aug 22, 2024 |
Can I get my therapist to take me back?
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Aug 15, 2024 |
Why do you care so much about what other people think?
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Aug 08, 2024 |
The Dark Side of People-Pleasing
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Aug 01, 2024 |
Breaking the Cycle of Narcissistic Abuse
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Jul 25, 2024 |
Why do I always feel so hopeless?
|
Jul 11, 2024 |
"Why don't I believe in myself?"
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Jul 04, 2024 |
Can you self-diagnose mental illness accurately?
|
Jun 27, 2024 |
How do I know what support I need? | ep.221
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Jun 26, 2024 |
Passive Self-Injury Explained: Why It’s So Confusing
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Jun 13, 2024 |
"Too much trauma for therapy?" | ep.219
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Jun 06, 2024 |
How does people pleasing affect our lives? | ep.218
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May 30, 2024 |
How do I keep going when I feel like giving up? | ep.217
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May 23, 2024 |
"Why do I always feel unimportant?" | ep. 216
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May 16, 2024 |
“Am I an Introvert or is it Social Anxiety?” | ep.215
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May 09, 2024 |
"What's the difference between PTSD vs CPTSD?" | ep.214
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May 02, 2024 |
"How can I be my own victim?" | ep.213
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Apr 25, 2024 |
“THERAPY HANGOVERS?” ep.212
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Apr 18, 2024 |
“HOW DO I FEEL MY FEELINGS?” ep.211
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Apr 11, 2024 |
Addicted to therapy? | ep.210
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Apr 04, 2024 |
Why can't I connect with my inner child? ep.209
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Mar 28, 2024 |
Is my relationship with my therapist fake? | ep.208
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Mar 21, 2024 |
"How do I let go of my eating disorder?"
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Mar 19, 2024 |
"Could my siblings have emotionally abused me?" ep.206
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Mar 07, 2024 |
"Why don't I like people being proud of me?" ep. 205
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Feb 29, 2024 |
Is It Depression or Something Else? Navigating the Gray Areas | ep.204
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Feb 22, 2024 |
When is it okay to reach out to my therapist? | ep. 203
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Feb 15, 2024 |
"How do I keep up with life?" | ep.202
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Feb 08, 2024 |
"Is my therapist bored with me?" | ep.201
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Feb 06, 2024 |
"Why is cleaning so hard when I'm depressed?"
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Jan 25, 2024 |
What They Don't Tell You About Bipolar Disorder and Hospitalizations... | ep. 199 with Gabe Howard
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Jan 18, 2024 |
Loneliness, Anger, Endings, & More | ep.198
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Jan 11, 2024 |
Grieving Unlived Lives & Finding Hope: Ask Kati Anything Ep. 197
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Jan 04, 2024 |
Depression, Family Drama, Suicidal Thoughts | ep.196
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Dec 28, 2023 |
"Do I have an underdeveloped sense of self?" ep.195
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Dec 21, 2023 |
"Ruminating or Overthinking?" ep.194
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Dec 14, 2023 |
"Is it burnout or depression?" ep.193
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Dec 07, 2023 |
"Why cant I cry anymore?" ep. 190
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Dec 06, 2023 |
"I feel like I'm never going to recover!" ep.191
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Dec 06, 2023 |
"Can I minimize my symptoms so much I think I'm fine?" ep.192
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Nov 30, 2023 |
"Why Am I Obsessing about my Diagnosis?" ep.189
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Nov 09, 2023 |
"Why do I crave touch but hate asking for it?" | AKA 188
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Nov 02, 2023 |
"Why Do I Always Feel Like A Bad Person?" AKA 187
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Oct 26, 2023 |
An Amazing Life... Jiaoying Summers | AKA 186
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Oct 19, 2023 |
Am I Exaggerating My Struggles?
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Oct 12, 2023 |
Are Eating Disorders Always About Control?
|
Oct 05, 2023 |
"Why do I feel like I'm making up my problems?" | ep.183
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Sep 28, 2023 |
"How can I stop hating myself?" ep.182
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Sep 21, 2023 |
Why Don't I Feel Allowed to Take Up Space?
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Sep 14, 2023 |
What Can Happen if my Trauma Is Not Treated?
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Sep 07, 2023 |
"Does my therapist know I'm lying?" ep.179
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Aug 31, 2023 |
"Can you be depressed and not realize it?"
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Aug 24, 2023 |
"When I talk about my trauma I feel like I'm lying!" ep.177
|
Aug 17, 2023 |
"How do you handle parents with mental illness?"
|
Aug 10, 2023 |
"What if I'm terrified of getting better?" ep.175
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Aug 03, 2023 |
"Why am I so afraid of abandonment?"
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Jul 27, 2023 |
"Why is it so hard for me to do things?"
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Jul 20, 2023 |
"Why Do I Constantly Feel Ashamed of Myself?"
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Jul 13, 2023 |
"Why can't I identify my emotions?" ep.170
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Jun 29, 2023 |
"Why do I freeze when making decisions?" | ep.169
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Jun 22, 2023 |
"Why am I so angry with myself?" | ep.168
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Jun 15, 2023 |
"Why Do I Feel So Empty Inside?" ep.167
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Jun 08, 2023 |
"Why Does My Mind Go Blank In Therapy?" ep.166
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Jun 06, 2023 |
"What Can Cause DISSOCIATION?" | AKA ep.165
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May 25, 2023 |
"Why does Self-Harm calm me down?" - AKA 164
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May 18, 2023 |
My Emotions Are So Overwhelming! HELP! ep.163
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May 16, 2023 |
Is TRAUMA HEALING Possible Without Talking About THE SPECIFICS? | AKA ep.162
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May 04, 2023 |
Am I allowed to record my therapy sessions? Is That A Good Idea?| AKA ep. 161
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Apr 27, 2023 |
What's the difference between numbing out and dissociation? ep.160
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Apr 20, 2023 |
Emotional Neglect, Better Parenting, Working on Trauma and more... AKA 159
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Apr 13, 2023 |
Shame , Embarrassment, Dissociation, Trauma & Procrastination - AKA 158
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Apr 06, 2023 |
Childhood trauma, dissociation and coping skills | ep. 157
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Mar 30, 2023 |
Processing Trauma, Nightmares & Mental Blocks | ep 156
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Mar 23, 2023 |
Help! I am so angry with my therapist! AKA ep.155
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Mar 16, 2023 |
How Common is it to "Forget" Trauma? ep.154
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Mar 09, 2023 |
Navigating Therapy: Trust, Shame, & Neglect, Diagnosing Cautiously, Understanding Eating Disorders
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Mar 04, 2023 |
Should You Increase or Decrease Therapy Sessions?
|
Feb 23, 2023 |
"Why Am I SO ANXIOUS between therapy sessions?" AKA #151
|
Feb 16, 2023 |
Why Do I Want People To Understand What I'm Really Feeling? | ep. 150
|
Feb 09, 2023 |
"How do I keep myself out of another depressive episode?" AKA 149
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Feb 02, 2023 |
Could my body memories be from an assault I don't remember? AKA 148
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Jan 26, 2023 |
Loving Yet Toxic: Navigating Family Relationships - AKA 147
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Jan 19, 2023 |
"How do I ASK for what I need?" - AKA ep. 146
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Jan 12, 2023 |
"How Can my Chronic Illness Affect my Mental Health?" | AKA #145
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Jan 05, 2023 |
"What if I want to have a mental illness for ATTENTION?" | AKA 144
|
Dec 29, 2022 |
Are therapists annoyed when we can't answer their questions? AKA 143
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Dec 22, 2022 |
"Why Can't I Get Myself to Do Anything?" 142 AKA
|
Dec 15, 2022 |
Why do I love therapy & want to quit it at the same time?!? ep.141
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Dec 09, 2022 |
Help! I'm 36 and STILL Don't Feel Like an Adult | AKA 140
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Dec 01, 2022 |
Childhood Emotional Neglect: How Attachment & Transference Affect Your Life | 139
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Nov 24, 2022 |
WARNING: Eating Disorders, Repressed Memories & Eye Contact in Therapy | AKA 138
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Nov 17, 2022 |
The Truth About OCD, PTSD, and How They're Related | AKA ep.137
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Nov 10, 2022 |
Building Up Resilience: Emotional, Physical and Relationship Tips for a Stronger You! ep.136
|
Nov 08, 2022 |
Dissociation from Memories vs. Dissociation from Emotions. Is that really a thing? ep.135
|
Oct 27, 2022 |
Sunday Anxiety Starting A New Week? | ep.134
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Oct 20, 2022 |
STAY IN THERAPY FOREVER? The Truth About Why We May Want To And Why It's Unhealthy | ep.133
|
Oct 06, 2022 |
Trauma Timelines, Self-Esteem, Changes To The Brain and Accepting Help | ep.132
|
Sep 29, 2022 |
"What if I abused my sibling?" | ep.131
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Sep 22, 2022 |
The link between BED and childhood trauma | AKA 130
|
Sep 15, 2022 |
Narcissistic Personality Disorder: What Causes It, and How Does It Affect You? | ep.129
|
Sep 08, 2022 |
"The ripple effects of being a parentified child..." | ep.128
|
Sep 01, 2022 |
Processing Trauma? - Ask Kati Anything Ep.127: What to do if you're struggling with mental health
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Aug 25, 2022 |
126 - Ask Kati Anything with Kati Morton, LMFT
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Aug 18, 2022 |
125 - Ask Kati Anything with Kati Morton, LMFT
|
Aug 11, 2022 |
124 - Ask Kati Anything with Kati Morton, LMFT
|
Aug 09, 2022 |
"Why do I miss my depression?" | AKA p.123
|
Aug 09, 2022 |
"How do I get over my fear of intimacy as a sexual abuse survivor?" ep.122
|
Jul 21, 2022 |
"How do you calm yourself down when you're anxious?" ep.121
|
Jul 14, 2022 |
"Why can’t I stand intimacy at all?" ep.120
|
Jul 12, 2022 |
"Why do I both want and not want friends?" ep.119
|
Jun 30, 2022 |
"At what point is it considered an eating disorder?" ep.118
|
Jun 23, 2022 |
"Do I Have to Tell My Therapist the Details of My Self-Harm?" ep.117
|
Jun 16, 2022 |
"Why Have I Always Felt Like There's Something Wrong With Me?" ep.116
|
Jun 09, 2022 |
How Do I Deal With Anger & Doubting My Emotions Because of Childhood Abuse & Gaslighting? | #115
|
Jun 02, 2022 |
"How can I deal with my attachment issues?" ep.114
|
Jun 01, 2022 |
"How Do I Stop Using Avoidance as a Coping Skill for my Anxiety?" AKA #113
|
May 19, 2022 |
"Can I Get an Eating Disorder on Purpose?" AKA 112
|
May 12, 2022 |
"Can I ask to see my therapist every so often after therapy has ended?" AKA 111
|
May 05, 2022 |
"Why do I feel so much shame and guilt about my trauma?" ep.110
|
Apr 28, 2022 |
"Is it normal to have constant thoughts of suicide?" ep.109
|
Apr 21, 2022 |
"Could my asexuality be a trauma response?" ep.108
|
Apr 14, 2022 |
"What is a flashback?" ep.107
|
Apr 07, 2022 |
"How do I convince myself that my assault wasn’t my fault?" | AKA ep. 106
|
Apr 01, 2022 |
"Why do I almost always feel fine on the day of therapy?" | AKA #105
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Mar 24, 2022 |
"I wasn't traumatized, why do I have PTSD symptoms?" | AKA 104
|
Mar 18, 2022 |
Why Can't I Tolerate Intimacy? | AKA 103
|
Feb 24, 2022 |
What happens in the brain when I dissociate? AKA 101 with Ben Rein, Ph.D.
|
Feb 15, 2022 |
Is it fear of abandonment or rejection? AKA 102
|
Feb 08, 2022 |
What are Body Memories? AKA podcast ep.100
|
Feb 08, 2022 |
"Why do narcissistic people believe their past trauma means..." | AKA ep. 99
|
Feb 08, 2022 |
What is Sleep Paralysis? AKA ep 98 with Dr Jalal
|
Jan 20, 2022 |
How can I open up to my therapist? | AKA 96
|
Jan 18, 2022 |
What if I never want to stop therapy? | AKA 97
|
Jan 18, 2022 |
Why do I test my therapist’s boundaries? AKA 95
|
Jan 13, 2022 |
"Why do I feel like a child even though I am an adult?" | AKA ep 93
|
Dec 30, 2021 |
Why is it hard for me to take a compliment? AKA ep. 94
|
Dec 27, 2021 |
What is emotional trauma? | AKA ep. 92
|
Dec 21, 2021 |
What is TMS & How Does It Work? (Transcranial Magnetic Stimulation) | AKA ep. 91
|
Dec 16, 2021 |
"How do I bring up my trauma in therapy?" | AKA ep 90
|
Dec 09, 2021 |
"How do I learn to let myself be cared for?" AKA ep 89
|
Nov 11, 2021 |
Is It Worth Getting Upset Over? | AKA ep.88
|
Nov 11, 2021 |
"What if my therapist is working harder than me?" 87 AKA
|
Nov 11, 2021 |
Why do I feel like I failed at my illness? - Ask Kati Anything! podcast episode 86
|
Nov 09, 2021 |
How do you treat trauma that you don't remember? ep.85 - Kati Morton's mental health podcast
|
Oct 20, 2021 |
Is That Dissociation? with guest Dr. Alexa Altman | ep.84
|
Oct 20, 2021 |
Why Do I Want Attention So Badly? Ask Kati Anything! ep.83
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Oct 20, 2021 |
Do therapists get annoyed with their patients? Ask Kati Anything ep.82
|
Oct 13, 2021 |
What if Cognitive Behavior Therapy Doesn't Work? What can I do? ep.80
|
Oct 01, 2021 |
Is My Worry Warranted or Is it Anxiety? | Ask Kati Anything podcast ep.81
|
Sep 29, 2021 |
When are suicidal thoughts dangerous? | #79
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Sep 23, 2021 |
Does a Narcissist know what they are? | #78
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Sep 18, 2021 |
#76 Why do I want to be sicker than I am?
|
Aug 31, 2021 |
#77 What causes us to invalidate our traumas?
|
Aug 31, 2021 |
#75 "What if you had a client who did very bad or shameful things?"
|
Aug 17, 2021 |
#73 Intimacy After Trauma?
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Aug 12, 2021 |
#74 "Why Is It Terrifying To Be Cared For?"
|
Aug 12, 2021 |
#72 "Why is it physically so hard to talk about trauma?"
|
Aug 03, 2021 |
#71 Why is Feeling Good So Uncomfortable?
|
Jul 27, 2021 |
#70 What is Touch Aversion? (plus 9 other mental health questions)
|
Jul 22, 2021 |
#69 Can Therapy Make Dissociation Worse?
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Jul 08, 2021 |
#68 "What Causes Us To Have Attachment Issues?"
|
Jul 01, 2021 |
#67 "Is it possible that I have used sex as a form of self harm?"
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Jun 23, 2021 |
#66 "The 5 Best Questions to Ask a Therapist..."
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Jun 15, 2021 |
#65 "Dating and Depression..." | Ask Kati Anything!
|
Jun 10, 2021 |
#64 "I realize that I might be autistic..."
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Jun 02, 2021 |
#63 "Was I Sexually Abused & Completely Forgot about It?"
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May 27, 2021 |
#62 "How Do I Stop Being Self-Destructive?"
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Apr 30, 2021 |
#61 Complex PTSD & Trauma
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Apr 30, 2021 |
#60 “I’M TOTALLY OVERWHELMED!”
|
Apr 30, 2021 |
#59 AKA with guest Cheryl Burke
|
Apr 22, 2021 |
"I can’t remember the first 12 years of my life - What does that mean?" #58
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Apr 14, 2021 |
"I want connection & friendships but I push people away..." #57
|
Apr 07, 2021 |
Do You Think It's An Eating Disorder? #56
|
Mar 31, 2021 |
#55 "Why Don't Therapists React With Shock, Surprise or Sadness"
|
Mar 24, 2021 |
"I LIED TO MY THERAPIST..." ep.54
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Mar 18, 2021 |
"...A Child of Emotional Neglect" ep.53
|
Mar 11, 2021 |
How do I give myself permission to be ok with not being ok? ep.52
|
Mar 03, 2021 |
"How many therapy sessions are needed to start feeling better?" Ask Kati Anything
|
Feb 24, 2021 |
What if I actually don't want to get better?
|
Feb 17, 2021 |
11 Important Mental Health Questions
|
Feb 10, 2021 |
ep48 How can I feel safe in my own skin again?
|
Feb 03, 2021 |
ep47 "Why do I sometimes fantasize about horrible things happening to me?" | AKA
|
Jan 28, 2021 |
ep46 "Will the pandemic create generational trauma?" | AKA
|
Jan 20, 2021 |
ep45 "I'm going through my own stuff while in school to become a therapist..." | AKA
|
Jan 14, 2021 |
ep44 "What are some things you would never say to a depressed person?" | AKA
|
Jan 07, 2021 |
ep43 "How Can I Stop Blaming My Past Selves?" | AKA
|
Dec 31, 2020 |
ep42 "How do you deal with feeling discouraged when symptoms of mental illness return..." | AKA
|
Dec 24, 2020 |
ep.41 How Do I Find Meaning In Life? | AKA
|
Dec 10, 2020 |
ep.40 Can you Choose to be Emotionally Neglected? | AKA
|
Dec 09, 2020 |
ep.39 Rebecca Zamolo | Ask Kati Anything
|
Dec 03, 2020 |
ep.38 "How do you know that you're ready to start talking about your trauma?" AKA
|
Nov 25, 2020 |
ep.37 "I Was An Emotionally Neglected Child & Teenager" | AKA
|
Nov 18, 2020 |
ep.36 "How Do You Cope With Feeling Lonely?" | AKA
|
Nov 11, 2020 |
ep.35 "Any tips on how to become less body-focused / more body-positive?" | AKA
|
Nov 01, 2020 |
ep.34 "Am I Sick Enough For Help?" | AKA
|
Oct 28, 2020 |
ep.33 "I don’t know how to say HELP ME" | AKA
|
Oct 21, 2020 |
ep.32 "Why Am I So Attached To My Therapist" | Ask Kati Anything!
|
Oct 15, 2020 |
ep.31 "How Can I Learn To Communicate My Anger?" | Ask Kati Anything
|
Oct 07, 2020 |
ep.30 Alison Rosen on Ask Kati Anything!
|
Sep 30, 2020 |
ep.29 Coping Skills, Dissociation & Isolating | Ask Kati Anything!
|
Sep 24, 2020 |
ep.28 Toxic Relationships & Boundaries w/ Christina P. | Ask Kati Anything!
|
Sep 17, 2020 |
ep.27 Setting Boundaries With A Toxic Parent | AKA
|
Sep 09, 2020 |
ep.26 "How do you decide whether a relationship is toxic?" | AKA
|
Sep 03, 2020 |
ep.25 "I was @ Ariana Grande’s concert (there was a terrorist attack) & now suffer from severe PTSD" | AKA
|
Aug 26, 2020 |
ep.24 "Is it weird that I would secretly really like to be diagnosed with something?" | AKA
|
Aug 13, 2020 |
ep.23 - "Do you ever want to tell a client to just STOP complaining?" | AKA
|
Aug 12, 2020 |
ep.22 "How can I stop judging myself for feeling the way I do?" | AKA
|
Aug 05, 2020 |
ep.21 "Are nightmares after therapy normal?"| AKA
|
Jul 29, 2020 |
ep.20 "I feel like I can't cry & I'm emotionally numb. What can I do?" | AKA
|
Jul 22, 2020 |
ep.19 "What do you recommend for someone without a support system?" | Ask Kati Anything!
|
Jul 15, 2020 |
ep.18 "When Do Therapists Give You A Diagnosis?" | Ask Kati Anything!
|
Jul 08, 2020 |
ep.17 "My anxious brain NEVER EVER RESTS" | Ask Kati Anything!
|
Jul 01, 2020 |
ep.16 "I sometimes feel as if my existence doesn't matter." Ask Kati Anything!
|
Jun 24, 2020 |
ep.15 "Can depression alter your brain permanently?" | Ask Kati Anything!
|
Jun 18, 2020 |
ep.14 "An Existential Crisis, Brain Fog & Toxic Parents." | Ask Kati Anything!
|
Jun 10, 2020 |
ep.13 I'm Anxious & Worried, I Feel Like a Failure" | Ask Kati Anything!
|
Jun 03, 2020 |
ep.12 Counting Calories, Irritable Outbursts, Feeling Down and Anxious... | Ask Kati Anything!
|
May 27, 2020 |
ep.11 "How Do I Learn To Trust Again & Open Up?" Ask Kati Anything!
|
May 21, 2020 |
ep.10 - "Is it common to fantasize about going through a traumatic event?" Ask Kati Anything!
|
May 14, 2020 |
ep.9 "Are Depression & Anxiety on The Rise?" Ask Kati Anything!
|
May 06, 2020 |
ep.8 "You Are Leading A Double Life?" | Ask Kati Anything!
|
Apr 29, 2020 |
ep.7 "How Can I Set Boundaries?" | Ask Kati Anything!
|
Apr 23, 2020 |
ep.6 Highly Sensitive People, Intrusive Thoughts, Toxic Family | Ask Kati Anything!
|
Apr 16, 2020 |
ep.5 "I think I have Bipolar Disorder..." Ask Kati Anything!
|
Apr 09, 2020 |
ep.4 I find it really hard to talk about my feelings as a result of abuse/trauma - Ask Kati Anything!
|
Apr 02, 2020 |
ep.3 - Quarantine & Self-Isolation as a Teen? Disruption to Our Daily Lives? Ask Kati Anything!
|
Mar 24, 2020 |
ep.2 How do you maintain your mental health when you are in physical pain? Ask Kati Anything!
|
Mar 09, 2020 |
ep.1 Do you ever get frustrated with clients not making progress? Ask Kati Anything!
|
Mar 09, 2020 |