The Holistic GLP-1 Podcast with Elizabeth McGann
By Elizabeth McGann
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Category: Nutrition
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Subscribers: 5
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Episodes: 65
Description
Stop doing GLP-1s wrong. Discover how to microdose, release weight and actually heal your body — on the world's #1-ranked podcast for holistic GLP-1 weight loss.
Elizabeth McGann, holistic nutritionist, life coach, and microdosing GLP-1 user, shows women how to reach their happy weight, balance hormones and get their sexy back by activating their body's own GLP-1, often with less medication, or none at all. This isn't just weight loss. It's a full-life reboot!
Through her signature program, Finally F*cking Free™, group and 1:1 coaching, she teaches The Holistic GLP-1 Method™ "where metabolic science meets intuition, and weight release becomes freedom in every dimension.
| Episode | Date |
|---|---|
|
Before You Take GLP-1, Fix Your Gut (with Dr. Oscar Coetzee)
|
Apr 07, 2026 |
|
How to Use GLP-1 Without Losing Muscle (with Dr. Zhenqi Liu)
|
Mar 24, 2026 |
|
GLP-1 for Severe Obesity, PCOS and Binge Eating Disorder (with Rachael Gullette)
|
Mar 10, 2026 |
|
How to Stop GLP-1's Without Gaining the Weight Back (with Dr. Holly Wyatt)
|
Feb 24, 2026 |
|
Holistic GLP-1 Success Story: 140 lbs Down, The Breakthrough (with Shelley Carling)
|
Feb 10, 2026 |
|
9 GLP-1 Truths I Wish I'd Known Sooner (From a 52-Year-Old Nutritionist)
|
Jan 27, 2026 |
|
Rethinking GLP-1's for Inflammation, Thyroid and Hormone Health (with McCall McPherson)
|
Jan 12, 2026 |
|
GLP-1 Side Effects Aren't Inevitable: How to Avoid Them (with Dr. Matthea Rentea)
|
Dec 30, 2025 |
|
Stop Plateauing on GLP-1s: The Metabolic Reset (with Dr. Dean Jones)
|
Dec 16, 2025 |
|
Eat Like a GLP-1 Super Responder (with Erin Palinski-Wade)
|
Nov 24, 2025 |
|
The Future of GLP-1: Retatrutide, Revita & Rejuva (with David Knapp)
|
Nov 11, 2025 |
|
How GLP-1s Transform Obesity into a Treatable Disease (with Kim Carlos)
|
Oct 28, 2025 |
|
How GLP-1s Are Changing the Future for Breast Cancer Patients (with Dr. Andrew Shapiro)
|
Oct 13, 2025 |
|
Hypnosis, GLP-1s and the Hidden Traps that Prevent Lasting Weight Loss (with Rita Black)
|
Oct 01, 2025 |
|
The Truth on Food Noise, Artificial Sweeteners and GLP-1 Muscle Loss (with Dr. Michael Greger)
|
Sep 15, 2025 |
|
Next-Gen GLP-1 Stack: CGM, Peptides & Psilocybin (w/Lauren Sambataro)
|
Aug 25, 2025 |
|
Keto + GLP-1s: The Secret to Microdosing? (with Maria Emmerich)
|
Aug 01, 2025 |
|
The Hidden Heart Benefits of GLP-1s (with Dr. Ralph DeFronzo)
|
Jun 30, 2025 |
|
GLP-1's Secret Ally: No Sugar (with Michael Collins)
|
Jun 01, 2025 |
|
Microdosing GLP-1: Muscle, Metabolism & Sustainable Weight Loss (w/ Dr. Jaime Schehr)
|
Apr 29, 2025 |
|
Hormone Therapy + GLP-1: The New Midlife Rx (with Dr. Suzanne Lenz)
|
Apr 01, 2025 |
|
Natural GLP-1 Activation & Avoiding the "Seven Cs" (with Dr. Stan Guberman)
|
Mar 01, 2025 |
|
Weight, Trauma & Healing after the LA Fires: The Role of Ketamine Therapy (with Dr. Jenn Ellice)
|
Feb 01, 2025 |
|
Emotional Eating, Ayahuasca & Other Tales (with Jillian Acosta)
|
Dec 30, 2024 |
|
Overcoming Generational Trauma (with Karena Virginia)
|
Dec 01, 2024 |
|
"The Yes Code" & EFT Tapping (with Carol Look)
|
Nov 01, 2024 |
|
The Menopause Myth (with Dr. Arianna Sholes-Douglas)
|
Sep 23, 2024 |
|
"The Skinny" on GLP-1s Like Ozempic (with Dr. Robert Todd Hurst)
|
Aug 27, 2024 |
|
The Evolution of Consciousness (with Spirit Medium Sima Shamash)
|
Jul 30, 2024 |
|
Seven Transforming Gifts of Menopause (with Cheryl Bridges Johns)
|
Jun 25, 2024 |
|
Quantum Healing Hypnosis Technique & You (with Jeroen de Wit)
|
Jun 01, 2024 |
|
Neuroplasticity & The Lightning Process (with Dr. Phil Parker)
|
May 01, 2024 |
|
Menopause as a Leadership Passage (with Jane Aubriet-Beausire)
|
Apr 01, 2024 |
|
Timely Thoughts on AI, the Age of Aquarius and Election 2024 (with Chela Davison)
|
Mar 01, 2024 |
|
Somatic Healing & the Organic Intelligence of the Body (with Megan Brians)
|
Feb 01, 2024 |
|
New Year, New You, Manifesting Challenge: Unlock Your Wildest Dreams in 2024
|
Jan 01, 2024 |
|
Apocalypse Fatigue: Finding Spiritual Stamina in Chaotic Times (with Harshada Wagner)
|
Dec 01, 2023 |
|
Manifest Your Heart's Desire Through Hypnosis (with Ami Hubbard)
|
Oct 31, 2023 |
|
A Deep Dive into Body Neutrality (with Jessi Kneeland)
|
Oct 01, 2023 |
|
Awakening to the Fifth Dimension (with Kimberly Meredith)
|
Aug 28, 2023 |
|
The Way of the Goddess (with Ananta Ripa Ajmera)
|
Jul 31, 2023 |
|
Change Your Mind on Psychedelics (with Dr. Rick Barnett)
|
Jun 13, 2023 |
|
5D Spiritual Healing & Weight Release (with Patricia Monna)
|
May 08, 2023 |
|
Yoga for Weight Loss (with Dr. Loren Fishman)
|
Apr 25, 2023 |
|
Thinking of Taking Ozempic? (w/ Dr. Robert Todd Hurst)
|
Mar 27, 2023 |
|
Biohack Your Metabolism using CGM (with Lauren Sambataro)
|
Dec 27, 2022 |
|
Shamanism, Plant Medicine, & the Archetype of The Wounded Healer (w/Charlotte Connors)
|
May 20, 2022 |
|
Redesign Your Life From the Inside Out (w/Renee Rotkopf)
|
Apr 26, 2022 |
|
Trust Your Gut
|
Mar 31, 2022 |
|
A Valentine's Birthday Tale
|
Feb 21, 2022 |
|
Ninjas Of Metabolic Fitness
|
Feb 04, 2022 |
|
Your 2022 Reboot Challenge - Upgrade Your Metabolic Health with CGM
|
Jan 16, 2022 |
|
Jessica Crow: A Healing Journey Through Meditation, in New York City, During the Pandemic
|
Nov 15, 2021 |
|
Why We Stopped Meditating And Started Screaming
|
Sep 06, 2021 |
|
Leaving the Matrix
|
Aug 22, 2021 |
|
Censorship in 2021 (It's no joke)
|
Jul 16, 2021 |
|
Are You Gaslighting Yourself?
|
Jul 05, 2021 |
|
She Lost 100 lbs, Launched Two Business and Found Her Joy!
|
Mar 14, 2021 |
|
Feeling Traumatized By The Pandemic? You're Not Alone!
|
Mar 04, 2021 |
|
Covid-19 and Anxiety?
|
Aug 20, 2020 |
|
Priceless Tools To Cope With Uncertainty (w/ Erin Telford)
|
Aug 20, 2020 |
|
Learn the secrets to Self-love (w/ the "Lady Gaga of Meditation" Biet Simkin)
|
Aug 20, 2020 |
|
Want to Stop Waiting to Feel Happy?
|
Aug 19, 2020 |
|
Are You Sick of Dieting?
|
Aug 19, 2020 |
|
Do You Struggle With Emotional Eating?
|
Feb 21, 2020 |