The Freedom and Performance Podcast

By Chris Nailor

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Image by Chris Nailor

Category: Self-Improvement

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Episodes: 32

Description

This podcast is really just me sharing my journey, the lessons I’m learning in business, personal development, and life as a whole. It’s not about having all the answers, but about exploring ideas, challenging old stories, and reflecting on what actually makes a difference. Sometimes I’ll share concepts I’ve picked up from coaching or experiences I’ve had running businesses, other times it’s just me being real about the challenges and breakthroughs I’m working through myself. Hopefully these episodes spark a shift in you, a new insight or even just reassurance that someone else gets it.

Episode Date
EP32 - Escaping the Trap of Thoughts & Finding Freedom
Sep 23, 2025
Episode 31 – Character, Creator & Consciousness
Sep 04, 2025
EP30 - What does it mean to live an authentic life? (with Special Guest & Author of ABCD Nicholas Bunney)
Apr 15, 2024
EP21 - The Art of Active Appreciation
Apr 11, 2024
EP29 - The Normalisation of Stress & Burnout
Jan 27, 2024
EP28 - Your year on a scale of 1-10 (Christmas Ramble)
Dec 19, 2023
EP27 - A Deep Dive Into Balancing Your Life For More Happiness & Success with The Author of ABCD, Nicholas Bunney!
Nov 03, 2023
EP26 - Discipline, Consistency, Wealth & Health with Mitch Nunn
Sep 11, 2023
EP25 - "The Battle Within" ft. Ollie Dunster
Jul 28, 2023
EP24 - How to Create More of What You Want (90 Day Intention Setting)
Jul 18, 2023
EP23 - Why Taking A Step Back From Your Life & Business Can Be A Huge Win
Jul 11, 2023
EP22 - Untangling Self-Sabotage
Nov 07, 2022
EP20 - How to Find Your Purpose/Why
May 28, 2022
EP19 - You vs You
Jan 11, 2022
EP18 - Achieving Life Balance
Dec 22, 2021
EP17 - Always Chasing, Never Arriving (the outward pursuit for happiness)
Sep 29, 2021
EP16 - How to Cut Overthinking & Start Enjoying Your Life
Sep 01, 2021
EP15 - Surrounded By People, Yet Feeling Lonely
Mar 29, 2021
EP14 - The Art of Appreciation
Mar 25, 2021
EP13 - Overcoming Procrastination with Best Selling Author Christopher Moss
Feb 15, 2021
EP12 - Finding Balance Between Being Happy & "Creating Success"
Feb 09, 2021
EP11 - Thriving Through Adversity with Coach Rob Emery
Jan 26, 2021
EP10 - How to Make Powerful Decisions
Jan 21, 2021
EP9 - Closing Out 2020, Starting Fresh In 2021
Jan 05, 2021
EP8 - A Different Take On The Entrepreneurial Roller Coaster
Dec 08, 2020
EP7 - How To Invest Your Time & Attention For A Better Quality Life
Nov 25, 2020
EP6 - How To Focus Your Mind on The Things That Matter
Nov 02, 2020
EP5 - Business, Money, Success & Spirituality with Craig Robinson
May 13, 2020
EP4 - Freedom, Travel & Adventure
Apr 27, 2020
EP3 - The 3 Habits That Will Help You Through Covid-19
Apr 19, 2020
EP2 - Mens Mental Health Struggles, Depression & Enjoying Life with James Credge
Apr 13, 2020
EP1 - Staying Grounded in a Storm
Mar 28, 2020