Social Anxiety Variety Hour
By Sara Benincasa
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Image by Sara Benincasa
Category: Mental Health
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Subscribers: 21
Reviews: 0
Episodes: 83
Description
Ever been uncomfortable at a party or, you know, anywhere other humans go? This show is for you! Author, comedian & actor Sara Benincasa and guests work through sublime, ridiculous, silly, funny and poignant tales of dealing with the fear of being around other humans.
| Episode | Date |
|---|---|
|
Are You a Perfectionist?
|
Aug 27, 2023 |
|
Caffeine & Chaos with Sabrina Cognata
|
Jun 28, 2023 |
|
It's Okay To Not Be "Cured" Yet
|
Jun 23, 2023 |
|
Welcome to Social Anxiety Variety Hour!
|
Jun 14, 2023 |
|
Meditation and Real Life
|
Feb 12, 2023 |
|
Anger and the Sacred Pause
|
Nov 27, 2022 |
|
Breathwork for Recovery with Nathaniel Hodder-Shipp
|
Sep 09, 2022 |
|
Joyful Work and Montaigne
|
Aug 06, 2022 |
|
WTF Is A Vacation?
|
Jul 30, 2022 |
|
To Live and Grieve in America
|
May 31, 2022 |
|
How Do You Do Your Day?
|
May 20, 2022 |
|
Pandemic Friendships: Heartbreak & Happiness
|
Apr 25, 2022 |
|
Relaxation in Winter & Beyond
|
Feb 07, 2022 |
|
Make Some Tiny Goals!
|
Jan 06, 2022 |
|
Healing Our Anxiety & Agoraphobia
|
Dec 22, 2021 |
|
Minisode: Social Anxiety & Parties
|
Oct 30, 2021 |
|
Halloween & OnlyFans with Gia Cognata, P.I.
|
Oct 23, 2021 |
|
Astrology, Cats & Curls with Jessica Lanyadoo
|
Oct 10, 2021 |
|
Book Report: LEONARDO DA VINCI Part 1
|
Oct 04, 2021 |
|
Audio Essay: These Were Our Years
|
Aug 19, 2021 |
|
Breathe, Baby, Breathe
|
Aug 15, 2021 |
|
We're Back, Baby!
|
Jul 28, 2021 |
|
Breathwork Minisode: Square Breathing
|
Apr 21, 2021 |
|
Breathwork Minisode: Belly Breathing
|
Mar 09, 2021 |
|
Grief
|
Feb 26, 2021 |
|
Pop Culture Therapy w/Matt Catanzano
|
Jan 15, 2021 |
|
Post-WW84 Healing Journey
|
Dec 30, 2020 |
|
Recovery, Gratitude & Grief
|
Dec 22, 2020 |
|
Rev. Galen Guengerich On The Way Of Gratitude
|
Nov 29, 2020 |
|
Return To This Moment
|
Nov 16, 2020 |
|
Relaxation Kit For When You're Freaking Out
|
Nov 03, 2020 |
|
Fred And Me (And You)
|
Oct 15, 2020 |
|
Chelsea Connor On Mental Health And Adorable Lizards
|
Sep 18, 2020 |
|
Director Sam Bailey Creates What She Wants To See
|
Aug 28, 2020 |
|
Season 2 Premiere: Monique Moses of Astronomy Club!
|
Aug 17, 2020 |
|
Season 1 Finale: Amanda Yates Garcia Will Bewitch You
|
Jul 08, 2020 |
|
Chelsea Connor Is The Queen Of Anoles
|
Jul 01, 2020 |
|
Armand Cann Is Pro-Turtle, Anti-Racism
|
Jun 24, 2020 |
|
Sidney Woodruff Tells People Not To Bother The Bears
|
Jun 18, 2020 |
|
Giulia Rozzi Is A 1st Generation Spitfire
|
Jun 11, 2020 |
|
Conner Habib Grew Up With White Supremacists
|
Jun 05, 2020 |
|
Black Lives Matter
|
Jun 01, 2020 |
|
Brian Koppelman Writes TV, Movies And Songs
|
May 21, 2020 |
|
Val Harvey Walks In Many Worlds
|
May 19, 2020 |
|
Stephanie Schriock Knows Some Overqualified Ladies
|
May 18, 2020 |
|
Myq Kaplan Made A New Album
|
May 17, 2020 |
|
Casper Kelly Wants To Write Romance Novels
|
May 13, 2020 |
|
Ben Mankiewicz Has A Voice For Storytelling
|
May 11, 2020 |
|
Rabbi Iggy Loves Tattoos and Torah
|
May 08, 2020 |
|
Kelly AuCoin Is Not Actually A Finance Bro
|
May 07, 2020 |
|
Thomas Lennon Is A Goth Dandy
|
May 06, 2020 |
|
Jessica Ellis Is A Filmmaker With Great Bangs
|
May 06, 2020 |
|
Alex Berg Kicks Ass On Roller Skates
|
May 04, 2020 |
|
Thomas Sadoski Thinks Globally
|
May 01, 2020 |
|
Judd Winick Does Not Care For Pretend Perfect Parenting
|
Apr 30, 2020 |
|
Ashley Nicole Black Feels Relatively Normal-ish
|
Apr 29, 2020 |
|
Liz Hannah Is A Baby Genius
|
Apr 28, 2020 |
|
Josh Radnor Is A Renaissance Human
|
Apr 27, 2020 |
|
Rabbi Jill Zimmerman Walks A Path With Heart
|
Apr 17, 2020 |
|
Taali Won't Stop Singing
|
Apr 16, 2020 |
|
Tabetha Wallace Used To Be A Mortuary Makeup Artist
|
Apr 15, 2020 |
|
John Ross Bowie Enjoys Being A Fake Dad & A Real Dad
|
Apr 14, 2020 |
|
Rob Belushi Doesn't Do Drugs
|
Apr 13, 2020 |
|
Akilah Hughes On Sex In The Time Of Rona
|
Apr 10, 2020 |
|
Ben Lee Casts Musical Spells
|
Apr 09, 2020 |
|
Sebastian Roche Knows Wild Things
|
Apr 08, 2020 |
|
Lori Gottlieb Is A VERY Busy Therapist
|
Apr 07, 2020 |
|
Parker Molloy Is Almost The Coolest Person in Her Isolation Pod
|
Apr 06, 2020 |
|
Chuck Wendig Is In A Shed
|
Apr 03, 2020 |
|
Travis McElroy Doesn’t LOVE Uncertainty
|
Apr 02, 2020 |
|
Roxane Gay Is Ready For Her Cookbook Deal
|
Apr 01, 2020 |
|
Sharon Salzberg Is Not Always Chill
|
Mar 31, 2020 |
|
Niccole Thurman is Madonna's Assistant
|
Mar 30, 2020 |
|
Steven Weber Does Not Love The Impeached President
|
Mar 27, 2020 |
|
Ingrid Haas Has REALLY Been Going Through It
|
Mar 26, 2020 |
|
Alicia Hannah Loves America
|
Mar 25, 2020 |
|
Ryan H. Walsh Is No Longer On Tour
|
Mar 24, 2020 |
|
Mikki Kendall Enjoys Boundaries and Manicures
|
Mar 23, 2020 |
|
Meredith Goldstein And Romance Novel Therapy
|
Mar 20, 2020 |
|
Alex Winter Made The Right Call
|
Mar 19, 2020 |
|
Jon Cryer's Crafty Quarantine
|
Mar 18, 2020 |
|
When They Just Won't Stay Home
|
Mar 17, 2020 |
|
Remember to Breathe
|
Mar 17, 2020 |