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Episode | Date |
---|---|
What to do when nothing seems to be working...
|
Feb 17, 2025 |
Why do you stay stuck with a Toxic Person?
|
Feb 03, 2025 |
Is Your Partner/Spouse A Narcissist?
|
Jan 31, 2025 |
The Flags: Red, Yellow, & Green
|
Nov 05, 2024 |
Are you ready to see the light?
|
Nov 03, 2024 |
How Your Partner REACTS To Your Question Says A Lot!
|
Oct 08, 2024 |
Toxic People's Triggers
|
Oct 04, 2024 |
Everything you need to know about TRIGGERS!
|
Oct 03, 2024 |
How does our hurt harm our relationships?
|
Jul 08, 2024 |
Guess What? Your Ex Knows They're Toxic
|
May 08, 2024 |
On My Darkest Days What Do I Think About?
|
Mar 20, 2024 |
If You Don't Find the Limiting Beliefs That Are Holding You Back...
|
Mar 05, 2024 |
Do you recognize the 6 reasons why it is hard to leave an unhealthy relationship?
|
Feb 13, 2024 |
Get Rid of the Narcissist or Taker in Your Life Once and For All
|
Feb 05, 2024 |
Narcissist Tactics To Hook You
|
Jan 31, 2024 |
How To Spot a Narcissist
|
Jan 29, 2024 |
"What Wounds Are Male Specific?"
|
Oct 19, 2023 |
How has your childhood sabotaged your life or your partners? Part 2
|
Oct 11, 2023 |
Your childhood uncovered: Part 1
|
Oct 02, 2023 |
Who are we?
|
Sep 24, 2023 |
How To Create A New Future
|
Aug 28, 2023 |
Are you okay or am I okay?
|
Jun 19, 2023 |
Are you the rescuer, victim, or persecutor?
|
Jun 04, 2023 |
Can a narcissist change?
|
May 21, 2023 |
Do you desire your partner?
|
May 08, 2023 |
What Must Change In Your Relationship With A BPD Part 5
|
May 01, 2023 |
Uncovering The Narcissist: Part 4 of 5 Part Series
|
Apr 12, 2023 |
How To Take Your Life Back From the BPD or NPD! Part 3
|
Apr 08, 2023 |
The Traits of a BPD, Part 2
|
Apr 03, 2023 |
Does Your Partner have BPD? Part 1
|
Apr 01, 2023 |
8 Core Issues That Cause Suffering: Self-Abandoning Part 3
|
Mar 07, 2023 |
Self-Abandoning Sets You up For Manipulation By Others! Part 2
|
Feb 26, 2023 |
Self-Abandoning in Your Relationships Leaves You Empty Part 1
|
Feb 19, 2023 |
Is The Grass Going To Be Greener?
|
Jan 31, 2023 |
Self-Love is NOT what you think it is...
|
Jan 22, 2023 |
Are you in a command-resistance relationship, or an anxious procrastinator?
|
Jan 15, 2023 |
Looking Into The Narcissist & Dismissive Avoidants Inner Child
|
Jan 12, 2023 |
How Memory is Destroying Your Relationships
|
Jan 07, 2023 |
How can we stop creating what we don't want?
|
Dec 30, 2022 |
How do you know when your inner child is healed?
|
Dec 20, 2022 |
Are you living with your roommate?
|
Dec 05, 2022 |
14 Questions To Ask Yourself If Your Partner Cheated
|
Nov 25, 2022 |
7 things a cheater does to make it worse...after being caught
|
Nov 15, 2022 |
Does your partner ACT loving to receive love?
|
Nov 08, 2022 |
There is only one solution to making your relationship work...
|
Oct 26, 2022 |
Is your partner a thief of joy?
|
Oct 17, 2022 |
5 A's You Need to Give Yourself
|
Oct 08, 2022 |
What causes deep pain & sadness to develop?
|
Oct 05, 2022 |
4 Unconscious Deals That Keep You Stuck In Unhealthy Relationships
|
Sep 19, 2022 |
What is codependency, really?
|
Sep 18, 2022 |
What are your prevalent ego emotions?
|
Sep 17, 2022 |
How To Create Connection Through Anger
|
Sep 05, 2022 |
Is It Anger or Abuse?
|
Sep 04, 2022 |
What Is A Trigger?
|
Aug 26, 2022 |
How can you tell if the issue troubling you is from your past or present day?
|
Aug 16, 2022 |
Which style of coping did you adopt?
|
Aug 09, 2022 |
How To Hang On Through Healing After A Break-Up Part 1
|
Jul 24, 2022 |
The Confusing Years 5-10: Heather's Inner Child Part 2
|
Jul 20, 2022 |
4 Types Of Emotionally Immature Parents
|
Jul 14, 2022 |
Heather's Inner Child: Your First Look
|
Jul 09, 2022 |
What's the real issue? It's not what you think!
|
Jun 29, 2022 |
Did you know you have all the power in the relationship?
|
Jun 19, 2022 |
It is easier for me to help someone heal from childhood abuse than dysfunction?
|
Jun 10, 2022 |
Am I A Narcissist? Is My Partner A Narcissist?
|
Jun 07, 2022 |
Who causes your emotional pain?
|
Jun 05, 2022 |
9 Characteristics Of People Living With Toxic Shame
|
May 30, 2022 |
Are you parenting your partner?
|
May 24, 2022 |
Who really plans the wedding?
|
May 19, 2022 |
Are You Really Okay?
|
May 12, 2022 |
Do you have sealed-off sex or solace sex?
|
May 06, 2022 |
What's more important than anything else?
|
Apr 29, 2022 |
Are you an isolator or fuser?
|
Apr 27, 2022 |
Are you dealing with a covert or malignant narcissist?
|
Apr 23, 2022 |
How many toxic agreements have you made?
|
Apr 18, 2022 |
Low Self-Esteem Means Your Inner Critic Is In Control
|
Apr 12, 2022 |
How Your Inner Critic Sabotages Your Relationship
|
Apr 07, 2022 |
Why we hate ourselves...
|
Mar 28, 2022 |
How Can We Effectively Heal Our Relationship?
|
Mar 17, 2022 |
How The Rejected Inner Child Sabotages Your Life...
|
Mar 04, 2022 |
Were you neglected as a child?
|
Feb 28, 2022 |
What Do I Want My Relationship To Look Like?
|
Feb 27, 2022 |
How do you leave the Dreaded Game and live your best life?
|
Feb 20, 2022 |
What do you focus on in your unhealthy relationship?
|
Feb 19, 2022 |
10 Things That Must Happen To Move Past An Affair
|
Feb 16, 2022 |
What 3 things do people in a drama triangle fear the most?
|
Feb 07, 2022 |
Are you the rescuer in the relationship?
|
Feb 05, 2022 |
The victim's identity & how it can ruin your life!
|
Feb 04, 2022 |
The narcissist is the biggest victim of all!
|
Feb 04, 2022 |
Do you suffer from 2 or more of these symptoms?
|
Jan 31, 2022 |
Why do I feel so empty?
|
Jan 25, 2022 |
Feminine & Masculine Energy Forgives Differently.
|
Jan 24, 2022 |
Narcissists claim to love their family and partners, but do they?
|
Jan 23, 2022 |
4 Types Of Narcissism
|
Jan 21, 2022 |
17 Ways To Identify The Covert Narcissist
|
Jan 20, 2022 |
How To Use Boundaries For Your Relationships
|
Jan 18, 2022 |
Which Voice Rules Your Life? Pusher, Perfectionist, Critic, or Controller?
|
Jan 08, 2022 |
4 Steps To Take To A Healthy Relationship
|
Jan 07, 2022 |
5 Questions To Ask Yourself If You Are In An Unhealthy Relationship
|
Dec 28, 2021 |
How Can You Tell If You're Being Belittled?
|
Dec 12, 2021 |
Is Childhood Criticism Still Controlling Your Life?
|
Dec 07, 2021 |
How Can You Tell If You're Really Codependent?
|
Nov 23, 2021 |
Answers To Some Your Most Pressing Relationship Questions
|
Nov 19, 2021 |
How Can You Tell If Your Reactions Are Causing Disconnect In Your Relationship?
|
Nov 13, 2021 |
Decoding Dating & Your Relationship
|
Nov 04, 2021 |
Looking For Love, Success, & Prosperity?
|
Oct 27, 2021 |
The Wounded Mind: We Are Masters Of The Unwanted
|
Oct 13, 2021 |
How To Elevate Your Life
|
Sep 15, 2021 |
The Reason Why Your Relationship Is Failing
|
Sep 14, 2021 |
20 Situations That Cause A Break Down In Marriage & Relationships
|
Aug 04, 2021 |
The Root Of Unhappiness In Relationships
|
Jul 18, 2021 |
Part 5 Should I Stay Or Should I Go?
|
Jul 10, 2021 |
Wound Mates: 2 Victims Keeping Each Other Stuck
|
Jul 06, 2021 |
What's Your Bottom Line? An affair? Part 4 of 7
|
Jun 22, 2021 |
Event + Response = Outcome
|
Jun 04, 2021 |
What if you can just let it go? Part 3 of 7: Should I stay or should I go?
|
Jun 01, 2021 |
Should I Stay Or Should I Go? Part 2
|
May 30, 2021 |
Should I Go Or Should I Leave Part 1
|
May 28, 2021 |
Codependent Attachment Means Obsession
|
Apr 30, 2021 |
How Your Inner Child CONTAMINATES Your Life
|
Apr 15, 2021 |
The Meaning Of Your Life
|
Apr 13, 2021 |
12 Tremendous Tips For Codependents
|
Mar 30, 2021 |
Codependent Guilt
|
Mar 14, 2021 |
Codependency Part 1
|
Jan 20, 2021 |
Making Affirmations Work For You
|
Jan 08, 2021 |
Boundaries, You Cannot Live A Healthy Life Without Them!
|
Jan 03, 2021 |
10 Characteristics Of A Healthy & Loving Relationship
|
Dec 09, 2020 |
How Would You Live If You Knew You Were Being Guided?
|
Nov 19, 2020 |
How To Thrive Through The Pandemic
|
Nov 12, 2020 |
Boundaries, how to create them and set them.
|
Oct 15, 2020 |
Anxiety: A Modern Plague
|
Oct 10, 2020 |
The Part Of Us That Feels Guilt & Shame
|
Oct 01, 2020 |
Nurture, Have Sex With, Attack
|
Sep 25, 2020 |
Romantic Love
|
Sep 18, 2020 |
Turning Things Around In Your Relationship
|
Sep 15, 2020 |
Solvable & Perpetual Problems
|
Aug 14, 2020 |
Creating Passion In Your Relationship
|
Jul 29, 2020 |
There is only one thing you have to do to change your life!
|
Jun 21, 2020 |
The "F" Word: Forgiveness
|
Jun 14, 2020 |
What Are You Denying?
|
May 25, 2020 |
12 Rules For An Empowered Relationship
|
May 08, 2020 |
Stop Talking About The Problem
|
Apr 27, 2020 |
Conscious Partnership
|
Apr 19, 2020 |
How To Move On When The Relationship Is No Longer Working
|
Apr 06, 2020 |
Do Kids Make Your Marriage Better?
|
Mar 29, 2020 |
If You Love Something Set It Free
|
Mar 17, 2020 |