Relationship Rewired
By Heather Carter
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Image by Heather Carter
Category: Relationships
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Subscribers: 16
Reviews: 0
Episodes: 153
Description
Heal the root. Rewire the pattern.
Relationship Rewired dives deep into psychology, brain science, and emotional healing to help you transform your Relationship with yourself and your partner.
Whether you’re trying to save your marriage, leave a toxic dynamic, or understand how childhood shaped your attachment style, this podcast gives you the tools to navigate the most complex terrain: love, intimacy, and power.
You’ll learn how to:
-Stop repeating patterns that sabotage connection.
-Navigate power struggles with emotional intelligence.
-Identify toxic traits and break the cycle.
-Reclaim your sense of self in partnership.
This isn’t couples therapy. It’s emotional reprogramming for high-stakes relationships.
The Relationship Rewired Podcast is where real healing begins.
| Episode | Date |
|---|---|
|
You Can't Save Them Into Loving You
|
Nov 03, 2025 |
|
Are you in the Bargaining Stage of your Relationship?
|
Nov 02, 2025 |
|
5 Stages Of A Toxic Relationship
|
Oct 25, 2025 |
|
Untold Stories P1
|
Oct 10, 2025 |
|
Why The Let Them Theory Does NOT Work
|
Aug 18, 2025 |
|
Which Victim Is Sabotaging Your Life?
|
Aug 08, 2025 |
|
3 Behavioral Patterns That Ruin Relationships
|
Aug 07, 2025 |
|
The System You Never Win
|
Aug 06, 2025 |
|
What to do when nothing seems to be working...
|
Feb 17, 2025 |
|
Why do you stay stuck with a Toxic Person?
|
Feb 03, 2025 |
|
Is Your Partner/Spouse A Narcissist?
|
Jan 31, 2025 |
|
The Flags: Red, Yellow, & Green
|
Nov 05, 2024 |
|
Are you ready to see the light?
|
Nov 03, 2024 |
|
How Your Partner REACTS To Your Question Says A Lot!
|
Oct 08, 2024 |
|
Toxic People's Triggers
|
Oct 04, 2024 |
|
Everything you need to know about TRIGGERS!
|
Oct 03, 2024 |
|
How does our hurt harm our relationships?
|
Jul 08, 2024 |
|
Guess What? Your Ex Knows They're Toxic
|
May 08, 2024 |
|
On My Darkest Days What Do I Think About?
|
Mar 20, 2024 |
|
If You Don't Find the Limiting Beliefs That Are Holding You Back...
|
Mar 05, 2024 |
|
Do you recognize the 6 reasons why it is hard to leave an unhealthy relationship?
|
Feb 13, 2024 |
|
Get Rid of the Narcissist or Taker in Your Life Once and For All
|
Feb 05, 2024 |
|
Narcissist Tactics To Hook You
|
Jan 31, 2024 |
|
How To Spot a Narcissist
|
Jan 29, 2024 |
|
"What Wounds Are Male Specific?"
|
Oct 19, 2023 |
|
How has your childhood sabotaged your life or your partners? Part 2
|
Oct 11, 2023 |
|
Your childhood uncovered: Part 1
|
Oct 02, 2023 |
|
Who are we?
|
Sep 24, 2023 |
|
How To Create A New Future
|
Aug 28, 2023 |
|
Are you okay or am I okay?
|
Jun 19, 2023 |
|
Are you the rescuer, victim, or persecutor?
|
Jun 04, 2023 |
|
Can a narcissist change?
|
May 21, 2023 |
|
Do you desire your partner?
|
May 08, 2023 |
|
What Must Change In Your Relationship With A BPD Part 5
|
May 01, 2023 |
|
Uncovering The Narcissist: Part 4 of 5 Part Series
|
Apr 12, 2023 |
|
How To Take Your Life Back From the BPD or NPD! Part 3
|
Apr 08, 2023 |
|
The Traits of a BPD, Part 2
|
Apr 03, 2023 |
|
Does Your Partner have BPD? Part 1
|
Apr 01, 2023 |
|
8 Core Issues That Cause Suffering: Self-Abandoning Part 3
|
Mar 07, 2023 |
|
Self-Abandoning Sets You up For Manipulation By Others! Part 2
|
Feb 26, 2023 |
|
Self-Abandoning in Your Relationships Leaves You Empty Part 1
|
Feb 19, 2023 |
|
Is The Grass Going To Be Greener?
|
Jan 31, 2023 |
|
Self-Love is NOT what you think it is...
|
Jan 22, 2023 |
|
Are you in a command-resistance relationship, or an anxious procrastinator?
|
Jan 15, 2023 |
|
Looking Into The Narcissist & Dismissive Avoidants Inner Child
|
Jan 12, 2023 |
|
How Memory is Destroying Your Relationships
|
Jan 07, 2023 |
|
How can we stop creating what we don't want?
|
Dec 30, 2022 |
|
How do you know when your inner child is healed?
|
Dec 20, 2022 |
|
Are you living with your roommate?
|
Dec 05, 2022 |
|
14 Questions To Ask Yourself If Your Partner Cheated
|
Nov 25, 2022 |
|
7 things a cheater does to make it worse...after being caught
|
Nov 15, 2022 |
|
Does your partner ACT loving to receive love?
|
Nov 08, 2022 |
|
There is only one solution to making your relationship work...
|
Oct 26, 2022 |
|
Is your partner a thief of joy?
|
Oct 17, 2022 |
|
5 A's You Need to Give Yourself
|
Oct 08, 2022 |
|
What causes deep pain & sadness to develop?
|
Oct 05, 2022 |
|
4 Unconscious Deals That Keep You Stuck In Unhealthy Relationships
|
Sep 19, 2022 |
|
What is codependency, really?
|
Sep 18, 2022 |
|
What are your prevalent ego emotions?
|
Sep 17, 2022 |
|
How To Create Connection Through Anger
|
Sep 05, 2022 |
|
Is It Anger or Abuse?
|
Sep 04, 2022 |
|
What Is A Trigger?
|
Aug 26, 2022 |
|
How can you tell if the issue troubling you is from your past or present day?
|
Aug 16, 2022 |
|
Which style of coping did you adopt?
|
Aug 09, 2022 |
|
How To Hang On Through Healing After A Break-Up Part 1
|
Jul 24, 2022 |
|
The Confusing Years 5-10: Heather's Inner Child Part 2
|
Jul 20, 2022 |
|
4 Types Of Emotionally Immature Parents
|
Jul 14, 2022 |
|
Heather's Inner Child: Your First Look
|
Jul 09, 2022 |
|
What's the real issue? It's not what you think!
|
Jun 29, 2022 |
|
Did you know you have all the power in the relationship?
|
Jun 19, 2022 |
|
It is easier for me to help someone heal from childhood abuse than dysfunction?
|
Jun 10, 2022 |
|
Am I A Narcissist? Is My Partner A Narcissist?
|
Jun 07, 2022 |
|
Who causes your emotional pain?
|
Jun 05, 2022 |
|
9 Characteristics Of People Living With Toxic Shame
|
May 30, 2022 |
|
Are you parenting your partner?
|
May 24, 2022 |
|
Who really plans the wedding?
|
May 19, 2022 |
|
Are You Really Okay?
|
May 12, 2022 |
|
Do you have sealed-off sex or solace sex?
|
May 06, 2022 |
|
What's more important than anything else?
|
Apr 29, 2022 |
|
Are you an isolator or fuser?
|
Apr 27, 2022 |
|
Are you dealing with a covert or malignant narcissist?
|
Apr 23, 2022 |
|
How many toxic agreements have you made?
|
Apr 18, 2022 |
|
Low Self-Esteem Means Your Inner Critic Is In Control
|
Apr 12, 2022 |
|
How Your Inner Critic Sabotages Your Relationship
|
Apr 07, 2022 |
|
Why we hate ourselves...
|
Mar 28, 2022 |
|
How Can We Effectively Heal Our Relationship?
|
Mar 17, 2022 |
|
How The Rejected Inner Child Sabotages Your Life...
|
Mar 04, 2022 |
|
Were you neglected as a child?
|
Feb 28, 2022 |
|
What Do I Want My Relationship To Look Like?
|
Feb 27, 2022 |
|
How do you leave the Dreaded Game and live your best life?
|
Feb 20, 2022 |
|
What do you focus on in your unhealthy relationship?
|
Feb 19, 2022 |
|
10 Things That Must Happen To Move Past An Affair
|
Feb 16, 2022 |
|
What 3 things do people in a drama triangle fear the most?
|
Feb 07, 2022 |
|
Are you the rescuer in the relationship?
|
Feb 05, 2022 |
|
The victim's identity & how it can ruin your life!
|
Feb 04, 2022 |
|
The narcissist is the biggest victim of all!
|
Feb 04, 2022 |
|
Do you suffer from 2 or more of these symptoms?
|
Jan 31, 2022 |
|
Why do I feel so empty?
|
Jan 25, 2022 |
|
Feminine & Masculine Energy Forgives Differently.
|
Jan 24, 2022 |
|
Narcissists claim to love their family and partners, but do they?
|
Jan 23, 2022 |
|
4 Types Of Narcissism
|
Jan 21, 2022 |
|
17 Ways To Identify The Covert Narcissist
|
Jan 20, 2022 |
|
How To Use Boundaries For Your Relationships
|
Jan 18, 2022 |
|
Which Voice Rules Your Life? Pusher, Perfectionist, Critic, or Controller?
|
Jan 08, 2022 |
|
4 Steps To Take To A Healthy Relationship
|
Jan 07, 2022 |
|
5 Questions To Ask Yourself If You Are In An Unhealthy Relationship
|
Dec 28, 2021 |
|
How Can You Tell If You're Being Belittled?
|
Dec 12, 2021 |
|
Is Childhood Criticism Still Controlling Your Life?
|
Dec 07, 2021 |
|
How Can You Tell If You're Really Codependent?
|
Nov 23, 2021 |
|
Answers To Some Your Most Pressing Relationship Questions
|
Nov 19, 2021 |
|
How Can You Tell If Your Reactions Are Causing Disconnect In Your Relationship?
|
Nov 13, 2021 |
|
Decoding Dating & Your Relationship
|
Nov 04, 2021 |
|
Looking For Love, Success, & Prosperity?
|
Oct 27, 2021 |
|
The Wounded Mind: We Are Masters Of The Unwanted
|
Oct 13, 2021 |
|
How To Elevate Your Life
|
Sep 15, 2021 |
|
The Reason Why Your Relationship Is Failing
|
Sep 14, 2021 |
|
20 Situations That Cause A Break Down In Marriage & Relationships
|
Aug 04, 2021 |
|
The Root Of Unhappiness In Relationships
|
Jul 18, 2021 |
|
Part 5 Should I Stay Or Should I Go?
|
Jul 10, 2021 |
|
Wound Mates: 2 Victims Keeping Each Other Stuck
|
Jul 06, 2021 |
|
What's Your Bottom Line? An affair? Part 4 of 7
|
Jun 22, 2021 |
|
Event + Response = Outcome
|
Jun 04, 2021 |
|
What if you can just let it go? Part 3 of 7: Should I stay or should I go?
|
Jun 01, 2021 |
|
Should I Stay Or Should I Go? Part 2
|
May 30, 2021 |
|
Should I Go Or Should I Leave Part 1
|
May 28, 2021 |
|
Codependent Attachment Means Obsession
|
Apr 30, 2021 |
|
How Your Inner Child CONTAMINATES Your Life
|
Apr 15, 2021 |
|
The Meaning Of Your Life
|
Apr 13, 2021 |
|
12 Tremendous Tips For Codependents
|
Mar 30, 2021 |
|
Codependent Guilt
|
Mar 14, 2021 |
|
Codependency Part 1
|
Jan 20, 2021 |
|
Making Affirmations Work For You
|
Jan 08, 2021 |
|
Boundaries, You Cannot Live A Healthy Life Without Them!
|
Jan 03, 2021 |
|
10 Characteristics Of A Healthy & Loving Relationship
|
Dec 09, 2020 |
|
How Would You Live If You Knew You Were Being Guided?
|
Nov 19, 2020 |
|
How To Thrive Through The Pandemic
|
Nov 12, 2020 |
|
Boundaries, how to create them and set them.
|
Oct 15, 2020 |
|
Anxiety: A Modern Plague
|
Oct 10, 2020 |
|
The Part Of Us That Feels Guilt & Shame
|
Oct 01, 2020 |
|
Nurture, Have Sex With, Attack
|
Sep 25, 2020 |
|
Romantic Love
|
Sep 18, 2020 |
|
Turning Things Around In Your Relationship
|
Sep 15, 2020 |
|
Solvable & Perpetual Problems
|
Aug 14, 2020 |
|
Creating Passion In Your Relationship
|
Jul 29, 2020 |
|
There is only one thing you have to do to change your life!
|
Jun 21, 2020 |
|
The "F" Word: Forgiveness
|
Jun 14, 2020 |
|
What Are You Denying?
|
May 25, 2020 |
|
12 Rules For An Empowered Relationship
|
May 08, 2020 |
|
Stop Talking About The Problem
|
Apr 27, 2020 |
|
Conscious Partnership
|
Apr 19, 2020 |
|
How To Move On When The Relationship Is No Longer Working
|
Apr 06, 2020 |
|
Do Kids Make Your Marriage Better?
|
Mar 29, 2020 |
|
If You Love Something Set It Free
|
Mar 17, 2020 |