Jake Richardson’s Coaching Corner

By Jake

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Category: Health & Fitness

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Episodes: 81

Description

After a lifetime of being an athlete and 10 years of being a trainer I have seen and heard it all when it comes to physical and mental health. Some of which has been serious and some have been hilarious. what I have discovered is you cant have one without the other so you must work on both everyday. Join me and listen to my colorful commentary as I enlighten. Support this podcast: null/support

Episode Date
Jake Richardson’s Coaching Corner SE2 EP38 (Fight re-cap with Billye Burke)
May 06, 2023
Jake Richardson’s Coaching Corner SE2 EP37 (Understanding Finance with Ash Murti)
Apr 15, 2023
Jake Richardson’s Coaching Corner SE2 EP36 (The dangers of Insulin Resistance)
Apr 03, 2023
Jake Richardsons Coaching Corner SE2 EP35 (Box Talk with Billye Burk)
Mar 24, 2023
Jake Richardson’s Coaching Corner My Interview with Magdy Kamel (how to increase your clothing IQ)
Dec 28, 2022
Jake Richardsons Coaching Corner SE2EP33 my Interview with David Haynie (300 pounds to Chiseled)
Dec 10, 2022
Jake Richardsons Coaching Corner SE2 EP32(interview with Ricky Gonzalez a 1st gen Mexican American)
Nov 17, 2022
Jake Richardsons Coaching corner SE2 EP31 (How to gain confidence in the gym)
Oct 30, 2022
Jake Richardson Coaching Corner SE2 EP30 (my interview with Rocky Takapu)
Oct 20, 2022
Jake Richardson’s Coaching Corner SE 2 EP 29 (Being a man vs “Toxic masculinity”)
Sep 09, 2022
Jake Richardson’s Coaching Corner SE2 EP28 (interview with financial strategist David Haynie)
Sep 01, 2022
Jake Richardsons Coaching and Corner SE2 EP 27 (Learning how to love yourself but not fall in love with yours)
Jul 31, 2022
Jake Richardson Coaching Corner SE2 EP26 (Negative Thinking and how it affects your mind & body)
Jul 10, 2022
Jake Richardsons Coaching Corner SE2 EP25 (The increased crime rate)
Jan 07, 2022
Jake Richardsons Coaching Corner SE2 EP24 (don’t allow outside voices affect your success)
Dec 31, 2021
Coaching Corner se 2 ep 23 (staying fit during the holiday season)
Dec 19, 2021
Jake Richardson Coaching Corner SE2 EP22 (The death of an NFL star and the rebirth of your mindset)
Dec 13, 2021
Jake Richardson Coaching Corner SE2 EP21 (Rich and Poor mindsets)
Dec 11, 2021
Jake Richardsons Coaching Corner SE2 EP20 (fitness bullshit on social media)
Dec 06, 2021
Jake Richardsons Coaching Corner SE2 EP19 (men’s mental health awareness month)
Dec 03, 2021
Jake Richardsons coaching corner SE2 EP18 (don’t help others until your tribe/circle is 100%)
Nov 28, 2021
Jake Richardsons Coaching Corner SE2 EP17 (Bonus- Arron Rogers standing up for his beliefs)
Nov 22, 2021
Jake Richardsons Coaching Corner SE2 EP16 (The proper sets and reps for the look you want)
Nov 17, 2021
Jake Richardsons coaching corner SE2 EP15 (Travis Scott debacle / why we shouldn’t idolize)
Nov 13, 2021
Jake Richardsons Coaching Corner SE2 EP14 (excuses vs life coming at you and knowing how to handle)
Nov 11, 2021
Jake Richardsons Coaching Corner SE2 EP 13 (attention to detail and little victories in fitness)
Nov 06, 2021
Jake Richardson’s Coaching Corner SE2 EP12 (breaking through the life wall)
Oct 27, 2021
Jake Richardsons Coaching Corner SE2 EP11 (pushing through the fitness wall)
Oct 19, 2021
Jake Richardson’s Coaching Corner SE2 EP10 (natural immunity vs vaccination)
Oct 15, 2021
Jake Richardson’s Coaching Corner SE2 EP9 (Not Worrying about the “right time” and capitalizing on the moment)
Oct 09, 2021
Jake Richardsons coaching corner SE 2 EP 8 (why I think certifications are bullshit)
Oct 01, 2021
Jake Richardson’s Coaching Corner SE 2 EP 7 (Stupid Ass Sayings) part 1
Sep 25, 2021
Jake Richardson’s Coaching Corner SE 2 EP6 (Becoming a personal trainer)
Sep 15, 2021
Jake Richardsons Coaching Corner SE2 EP5 (Sheep Mentality vs Wolf Mentality)
Sep 02, 2021
Jake Richardsons Coaching Corner (SE2 EP3)
Aug 21, 2021
Jake Richardsons Coaching Corner 'Gym No-No's" Vol 4. SE2 EP4
Aug 14, 2021
Jake Richardson Coaching Corner EP 2 Relationships (the good the bad and the ugly) part 3 "the good"
Aug 12, 2021
Jake Richardsons Coaching Corner (season 2 episode 1) Luck vs Hard Work
Aug 03, 2021
Jake Richardson Coaching Corner Season 2 Episode 1
Jul 29, 2021
Jake Richardsons coaching corner EP 44 Relationships (the good, the bad the ugly) part 2 "the ugly"
Nov 06, 2020
Jake Richardsons coaching corner EP 43 (fat shaming vs fat concern)
Nov 06, 2020
Jake Richardsons coaching corner EP 42 Relationships (the good, the bad and the ugly) Part 1 "the bad"
Nov 06, 2020
Jake Richardsons coaching corner EP 41 (Gym No-No's) part 4
Nov 06, 2020
Jake Richardsons coaching corner EP 40 (simple fitness/ diet tips) part 2
Oct 19, 2020
Jake Richardsons coaching corner EP 39 (mental health during this wild time) part 2)
Sep 26, 2020
Jake Richardsons coaching corner EP 36 (Wants vs Needs)
Sep 23, 2020
Jake Richardsons coaching corner EP 38 (mental health during this wild time in history)
Sep 23, 2020
jrichfits lifestyle and health coaching corner EP 37 (simple dieting tips/ tricks)
Sep 17, 2020
Jake Richardsons coaching corner EP 35 (the benefits of recovery in fitness)
Sep 10, 2020
Jake Richardsons coaching corner EP 29 (when is it time to give up a pipe dream)
Sep 10, 2020
Jake Richardsons coaching corner EP 28 (Fitness during this crazy ass time)
Sep 10, 2020
Jake Richardsons coaching corner EP 27 (living during a wild time in history)
Sep 10, 2020
Jake Richardsons coaching corner EP33 (can being in shape help or hurt a relationship)
Sep 08, 2020
Jake Richardsons coaching corner EP 32 (Gym No-No’s part 3)
Sep 08, 2020
Jake Richardsons coaching corner EP 31 (2nd guessing yourself vs pulling the trigger)
Sep 08, 2020
Jake Richardsons coaching corner EP 30 (stop lifting for PRs, lift for function)
Sep 08, 2020
Jake Richardsons coaching corner EP26 (Fitness during the corona virus part 1)
Apr 28, 2020
Jake Richardsons coaching corner EP25 (Deciding to make a change)
Apr 28, 2020
Jake Richardsons coaching corner EP 24 (instagram and the fitness game)
Apr 28, 2020
Jake Richardsons coaching corner (Controllers of Chaos vs Control freaks EP 23)
Apr 28, 2020
Jake Richardsons coaching corner EP22 (Fitness Fashion NO-NOs!)
Apr 28, 2020
Jake Richardsons coaching corner EP 21 (stop caring what people think about you)
Apr 28, 2020
Jake Richardsons coaching corner EP 20 (Gym no-no’s part 2)
Apr 28, 2020
Jake Richardsons coaching corner EP 19 (speaking up vs being a bystander)
Apr 28, 2020
Jake Richardsons coaching corner EP18 (4 ways for an affective weight loss program)
Apr 28, 2020
Jake Richardsons Coaching Corner Episode 17 (Growth Mind Set vs Fixed Mindset)
Mar 24, 2020
Jrichfits Lifestyle and Health Coaching Corner Episode 16 (Fitness myths)
Mar 24, 2020
Jrichfits Lifestyle and Health Coaching Corner Episode 15 (Invest in PEOPLE not in PODUCT)
Mar 22, 2020
jrichfits Lifestyle and Health Coaching Corner Episode 14 (God trainers vs parent trainers.)
Mar 22, 2020
jrichfits Lifestyle and Health Coaching Corner Episode 13 (How you allow people to treat you/ how you allow people to act)
Mar 22, 2020
Jrichfits Lifestyle and Health Coaching Corner Episode 12 (How being fit attracts the opposite sex)
Mar 22, 2020
jrichfits Lifestyle and Health Coaching Corner Episode 10 (God trainers vs parent trainers.)
Mar 22, 2020
jrichfits Lifestyle and Health Coaching Corner Episode 9 (Knowing when to quit and knowing when to stay in your JOB!)
Mar 16, 2020
jrchfits Lifestyle and Health Coaching Corner Episode 8 (How to properly workout at the gym)
Mar 16, 2020
jrichfits Lifestyle and Health Coaching Corner Episode 7 (idolizing)
Mar 16, 2020
jrichfits Lifestyle and Health Coaching Corner Episode 6 (The difference between confident and cocky)
Mar 15, 2020
jrichfits Lifestyle and Health Coaching Corner Episode 5 (The difference between confident and cocky)
Mar 15, 2020
Jrichfits Lifestyle and Health Coaching Corner Episode 4 (How eating healthy will change your life for the better)
Mar 14, 2020
Jrichfits Lifestyle and Health Coaching Corner Episode 3 (How to create the right support system and get rid of dead weight)
Mar 14, 2020
jrichfits lifestyle and health coaching corner Episode 2 (the misconception that money breeds confidence)
Mar 14, 2020
Jrichfits Lifestyle and Health Coaching Corner EP 1 (Why working out is crucial to developing confidence)
Mar 13, 2020