“Conversations from my Duvet”
By Sophie Leone
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Image by Sophie Leone
Category: Personal Journals
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Episodes: 67
Description
This is me, Sophie, real, raw and creating space consistently in my life to unravel my stories and blocks. In stepping away from the conveyor belt, writing it out, unbound, I found my truth and new ways to thrive.
This is also you, on the cusp of change. Your voice, your experiences of shame and guilt, finally out.
Put simply: KNOW YOURSELF, CONNECT and HEAL.
(I changed the names of some nice people and some other types of people who I may have been pissed off with at the time and whose privacy I feel called to protect. Some are actual. I don’t wish to embarrass anyone or get sued.)
| Episode | Date |
|---|---|
|
Sex & Blood Non Education
|
Jul 16, 2020 |
|
The energy of business & money
|
Jun 30, 2020 |
|
Establishing real, not BS goals
|
Jun 29, 2020 |
|
The Root of Why I teach
|
Jun 27, 2020 |
|
Enough hatred, women.
|
Jun 26, 2020 |
|
Buzzing My Body Off
|
Jun 22, 2020 |
|
Home and Free
|
Jun 20, 2020 |
|
I bleed and I’m grateful
|
Jun 14, 2020 |
|
Asking for Guidance on how to Inspire
|
Jun 09, 2020 |
|
How to find my way home
|
Jun 06, 2020 |
|
Pleasure not Pressure
|
Jun 05, 2020 |
|
Feel before you Speak
|
Jun 04, 2020 |
|
The Story of Mark
|
May 30, 2020 |
|
Dreams of Police Heights and Letting Go
|
May 29, 2020 |
|
The Power of Bleeding and Women
|
May 27, 2020 |
|
The day I met my technicolour matrix
|
May 26, 2020 |
|
Stop Thinking and Feel
|
May 25, 2020 |
|
Woodbridge by the River
|
May 24, 2020 |
|
Interlude from 2020: Birth Story series. Part 3 - Rebirth
|
May 23, 2020 |
|
Interlude from 2020: Birth Story series. Part 2 - Death
|
May 23, 2020 |
|
Interlude from 2020: Birth Story series. Part 1 - Birth
|
May 22, 2020 |
|
To Write or To Breathe?
|
May 21, 2020 |
|
My head equals a mixed bag of lettuce.
|
May 20, 2020 |
|
The Clothes Fit.
|
May 19, 2020 |
|
Letting go into the adventure of a lifetime
|
May 16, 2020 |
|
Those were the days... NO! THESE are the days!
|
May 15, 2020 |
|
NLP & Memories of my father
|
May 09, 2020 |
|
More period and a brain fart.
|
May 08, 2020 |
|
Snack, Crackle and Fizz
|
May 06, 2020 |
|
You know you’ve made it when you’ve met Dame Judy Dench in your dreams
|
May 04, 2020 |
|
1st Post Natal Bleed and Yoga Nidra
|
May 03, 2020 |
|
Sleep, Poo & The Police
|
May 02, 2020 |
|
“Post Natal Orgasmic Reflections” (The Bubble between the months)
|
May 01, 2020 |
|
Tired again so, re think priorities.
|
Apr 30, 2020 |
|
Inking Red Like an Octopus
|
Apr 26, 2020 |
|
Source beginning to Download
|
Apr 25, 2020 |
|
Accentuate the Positive
|
Apr 23, 2020 |
|
“TIRED” & The Signs
|
Apr 22, 2020 |
|
Exploring the Feel Good
|
Apr 21, 2020 |
|
TIRED & SLEEP. (Again.)
|
Apr 20, 2020 |
|
Inhale, Exhale
|
Apr 19, 2020 |
|
First Class Back
|
Apr 18, 2020 |
|
Big Headache
|
Apr 15, 2020 |
|
Sleep Deprivation... Again.
|
Apr 13, 2020 |
|
Bleeding Rage and Finding my Tribe
|
Apr 12, 2020 |
|
Who is to blame?
|
Apr 11, 2020 |
|
Trust a new you is emerging
|
Apr 10, 2020 |
|
You reject what you need most
|
Apr 09, 2020 |
|
Head vs Heart
|
Apr 08, 2020 |
|
I showed up and that’s the key.
|
Apr 07, 2020 |
|
Being Boss, mum and partner is hard
|
Apr 06, 2020 |
|
Ends as new Beginnings
|
Apr 05, 2020 |
|
More anger, fear and competition
|
Apr 04, 2020 |
|
Childhood CV and Dreams
|
Apr 03, 2020 |
|
Fucking Angry
|
Apr 02, 2020 |
|
Procrastination Station
|
Apr 01, 2020 |
|
The BUBBLE in between the months
|
Apr 01, 2020 |
|
You can’t fake radianxe
|
Mar 31, 2020 |
|
Create Space to let the Magic in
|
Mar 31, 2020 |
|
Mantra Central
|
Mar 30, 2020 |
|
All looks, no substance.
|
Mar 29, 2020 |
|
I should have gone to Drama School
|
Mar 28, 2020 |
|
What is my art and the discovery I have influence and power
|
Mar 26, 2020 |
|
Just let the pen glide on the page and laugh at yourself
|
Mar 23, 2020 |
|
Sleep, Find Joy and Addicted to my Phone
|
Mar 20, 2020 |
|
Playground Games
|
Mar 16, 2020 |
|
“Conversations from my Duvet” (Trailer)
|
Mar 16, 2020 |