Mentally Fit
By Dan and Bee
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Category: Mental Health
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Subscribers: 2
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Episodes: 38
Description
On this podcast, we’re talking with experts, thought leaders and people just like you and me — and we’re having open and honest conversations about everyday challenges and the skills that you can use to improve your Mental Health.
| Episode | Date |
|---|---|
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Unburdening and Finding Relief: A Guided Meditation on Internal Family Systems (IFS) Therapy
|
Jan 27, 2023 |
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Using "I Statements" for Effective Communication with Friends, Family & Loved Ones
|
Jan 26, 2023 |
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Improve Your Relationship: Mindful Communication for Couples (Workshop) - Alison Bulman, LCSW & Vincenzo Minino
|
Feb 01, 2022 |
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Become More Compelling and Make More Friends with Jeff Callahan
|
Sep 15, 2020 |
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Being Resourceful to Get What You Want with Maher Yassine
|
Aug 31, 2020 |
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How to Turn Your Sensitivity Into a Superpower and Become a Spiritual Ninja with Janelle Christa
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Jul 28, 2020 |
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Overcoming Depression During Covid19 with Tiffany Wright, MSW (Therapist)
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Jul 17, 2020 |
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Let’s Talk About Spiritual Abuse and Racial Trauma in the Church
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Jul 07, 2020 |
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Harness The Power of Storytelling to Connect and Heal with Rain Bennett
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Jun 24, 2020 |
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How Are Black Lives Matter Protestors Protecting Their Mental Health?
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Jun 23, 2020 |
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Learn 3 Steps to Get from Where You Are Now to Where You Want to Be with Shazel Muhammad, CP, CH
|
Jun 18, 2020 |
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Mental Health in the Music Industry
|
Jun 15, 2020 |
|
The Future of Mental Health with Dr. Owen Muir M.D. from Brooklyn Minds
|
Jun 08, 2020 |
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What is a Healthy Relationship?
|
May 26, 2020 |
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Learn the Vitality Secret Method for Improving Mental & Physical Health with Neil Cannon
|
May 17, 2020 |
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Learn the ‘Miracle Equation’ to Achieve Your Biggest Goals with Hal Elrod
|
May 15, 2020 |
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Overcoming Relationship Conflict During Covid19 with Anita Avedian, LMFT
|
May 04, 2020 |
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Mindset and Habits for Success with Ace Watanasuparp
|
Apr 29, 2020 |
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The Mindset Secrets of Super Bowl Champion, Setema Gali
|
Apr 27, 2020 |
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Understanding and Healing Trauma with Dr. Bessel van der Kolk, M.D.
|
Apr 25, 2020 |
|
Borderline Personality Disorder (BPD), Labels and Stigma with Dr. Jeff Ball
|
Apr 23, 2020 |
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Pandemic of Grief: Surviving Loss During Covid19 with Dr. Alan Wolfelt
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Apr 21, 2020 |
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Sex, Relationships & Modern Intimacy with Dr. Kate Balestrieri, PsyD
|
Apr 19, 2020 |
|
Connecting with Your Inner Child, Featuring Art Therapy Pioneer Dr. Lucia Capacchione
|
Apr 14, 2020 |
|
Letting Go, Discovering Your Mission, and Living Your Purpose w/ Brooke Sprowl, LCSW (My LA Therapy)
|
Apr 13, 2020 |
|
Addiction Recovery with Dialectical Behavior Therapy. Guest: Peter Lazar, LCSW (Freedom Institute)
|
Apr 10, 2020 |
|
How do we overcome grief and boost mental health during Covid19? Guest: Elizabeth Irias, LMFT
|
Apr 09, 2020 |
|
How to Build Resiliency and Overcome Hard Times with Mikhaila Stettler (BONUS: Free Meditation)
|
Apr 08, 2020 |
|
Becoming a Zen Warrior featuring executive coach / life coach, Sam Morris
|
Apr 06, 2020 |
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Facts over Fear
|
Apr 06, 2020 |
|
An open, honest talk about entrepreneurship and mental health with Stefano Mongardi
|
Apr 02, 2020 |
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Do you have beliefs about yourself that are holding you back? Here’s how you overcome them...
|
Mar 31, 2020 |
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Working from home: how to make it fun and maximize productivity!
|
Mar 24, 2020 |
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Parenting in a Pandemic: How to help your kids with school, while maintaining your sanity
|
Mar 23, 2020 |
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How is COVID-19 affecting your Mental Health?
|
Mar 19, 2020 |
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How is Coronavirus Changing Mental Health? Guest: Dr. Dmitry Ostrovsky, M.D.
|
Mar 19, 2020 |
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How is Coronavirus affecting your mental health?
|
Mar 17, 2020 |
|
Mentally Fit (Trailer)
|
Mar 17, 2020 |