Untapped Keg
By Untapped Keg
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Category: Mental Health
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Subscribers: 4
Reviews: 0
Episodes: 203
Description
Sobriety is scary. Whether you are sober from alcohol, drugs, gambling, porn, or whatever it is that you struggle to live without, SOBRIETY is scary. RJ Zimmerman has been sober from alcohol for 8 years and is still scared by aspects of it. More importantly, sobriety is removing barriers from your life to allow you to have more fun, live in the present, and love more fully. Untapped Keg explores different aspects of sobriety, including the fun, through guest conversations, advice from professionals, and lived experience! You are not alone, but it’s ok to feel that way. Let Untapped Keg show you, every Sunday, that others are on the journey with you! Art by Super Lunar Design.
| Episode | Date |
|---|---|
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Conquering Co-dependency with Holistic Healing
|
Apr 29, 2024 |
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Unlocking Potential: Communication & Self Worth
|
Apr 22, 2024 |
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Road to Recovery: An Insider's Guide
|
Apr 15, 2024 |
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Sobriety Unveiled: Rewriting Life Beyond Alcohol
|
Apr 08, 2024 |
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Inside Self Discovery: Raw Coaching Session Unveiled!
|
Apr 01, 2024 |
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ADHD & Rejection: Embracing Vulnerability
|
Mar 25, 2024 |
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Breaking Barriers in Recovery: Addiction & Somatic Therapies
|
Mar 18, 2024 |
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Revolutionizing Sobriety: Inside the Rise of Alternative Beverages
|
Mar 11, 2024 |
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Mastering Health: Transforming YOU!
|
Mar 04, 2024 |
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Mindfulness Unveiled: Myths & Benefits
|
Feb 26, 2024 |
|
ADHD Polyglot: Embracing A Creative Life
|
Feb 19, 2024 |
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Breaking Free: A Journey of Acceptance & Sober Living
|
Feb 12, 2024 |
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Life Beyond Alcohol | No Judgment, Just Growth
|
Feb 05, 2024 |
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Take a Shot: Self Honesty!
|
Jan 29, 2024 |
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Unlocking Freedom: A Mom's Guide
|
Jan 22, 2024 |
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Take a Shot: 5 Strategies to A Better YOU!
|
Jan 15, 2024 |
|
Self Discovery Coaching For YOU!
|
Jan 12, 2024 |
|
Triumph Over Temptation: Unlikely Road to Sobriety!
|
Jan 08, 2024 |
|
Glitz to Genuine: Escaping Addiction in High-Powered Jobs
|
Jan 01, 2024 |
|
Growth & Fulfilment: Alcohol Free Living
|
Dec 25, 2023 |
|
10 Years On: From Low to Leaders!
|
Dec 18, 2023 |
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Life After Last Call: Sobriety to Success!
|
Dec 11, 2023 |
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Boxing Ring to Marine Corps: A Trailblazing Champion
|
Dec 04, 2023 |
|
Unleash Your Best! Discover the SHADES of Success! 💪
|
Nov 27, 2023 |
|
Breaking Free: Unscripted Escape To Sobriety
|
Nov 20, 2023 |
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A Remarkable Journey: Addiction To Empowerment!
|
Nov 13, 2023 |
|
Jackass' Steve-O & Failed Interventions
|
Nov 06, 2023 |
|
Mental Health Truths Made Loud!
|
Oct 30, 2023 |
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From Anxiety to Authentic Living: A Journey of Awakening
|
Oct 23, 2023 |
|
Transparency and Healing: A Personal Journey
|
Oct 16, 2023 |
|
Sobriety & Self-Growth: Secrets Revealed 🧠🚫🍷
|
Oct 09, 2023 |
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Learning to Thrive: The Power of Talking 🧠
|
Oct 02, 2023 |
|
ADHD & Sobriety: Unmasking A World Not Made For Us 🔥
|
Sep 25, 2023 |
|
Breaking Chains: Triumph Over Addiction & Self!
|
Sep 18, 2023 |
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Breaking Free: An Odyssey to Sobriety & Mental Wellness
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Sep 11, 2023 |
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Empowering Mental Health: Advocacy and Self Doubt!
|
Sep 04, 2023 |
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Raising Children: Here 4 Dads Special!
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Aug 28, 2023 |
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Take a Shot: Starting Point!
|
Aug 21, 2023 |
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Booze to Bliss: Unlocking Life's Adventures Sober! 🔥✨
|
Aug 15, 2023 |
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Reinvention After Sobriety: Unveiling the Real YOU
|
Aug 08, 2023 |
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Take a Shot: Self Discovery Coaching
|
Jul 31, 2023 |
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Sobriety & Mental Health A New Chapter for Untapped Keg!
|
Jul 24, 2023 |
|
Take a Shot: Sobriety Coaching
|
Jul 17, 2023 |
|
Dad’s Mental Health Journey Breaking Taboos
|
Jul 10, 2023 |
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Mental Health and Sobriety: My Life and Journey
|
Jul 04, 2023 |
|
Finding Your Path: Unique Recovery For YOU!
|
Jun 27, 2023 |
|
Chaos to Clarity: Life Transformed with Paul Holley
|
Jun 20, 2023 |
|
Untapped Keg Coaching
|
Jun 14, 2023 |
|
The Most Powerful Moment with Jeff Salzenstein Untapped Keg Ep 149
|
May 22, 2023 |
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The Good Eye Podcast feat RJ Zimmerman Untapped Keg Ep 148
|
May 15, 2023 |
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Overcoming Social Anxiety in Sobriety with Chelsie Cahoon Untapped Keg Ep 147
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Apr 24, 2023 |
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Lived Experience Education with Mindset By Dave Untapped Keg Ep 146
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Apr 03, 2023 |
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Building A Community Untapped Keg Ep 145
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Mar 21, 2023 |
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Free Life with Elena Thorstensen and Christina Kimbrough Untapped Keg Ep 144
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Mar 13, 2023 |
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My Lessons From Brazil Untapped Keg Ep 143
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Mar 06, 2023 |
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Untapped Keg Coaching with RJ Zimmerman Untapped Keg Ep 142
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Feb 20, 2023 |
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Never Too Late with Karen King Untapped Keg Ep 141
|
Feb 06, 2023 |
|
Habits After Alcohol with Robb Gilbear Untapped Keg Episode 140
|
Jan 30, 2023 |
|
Embracing Discomfort Untapped Keg Ep 139
|
Jan 23, 2023 |
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Life After Alcohol with Rich Galdieri Untapped Keg Ep 138
|
Jan 09, 2023 |
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Catching Up with Montee Ball Untapped Keg Ep 137
|
Dec 26, 2022 |
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The Value In Community with Lynnie McGivern Untapped Keg Ep 136
|
Dec 19, 2022 |
|
RJ’s Journey Update with RJ Zimmerman Untapped Keg Ep 135
|
Dec 05, 2022 |
|
From Junkie to Judge with Mary Beth O’Connor Untapped Keg Ep 134
|
Nov 28, 2022 |
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Investing In Yourself! The Benefits of Coaching and Mentorship with Jake Yoder Untapped Keg Ep 133
|
Nov 21, 2022 |
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Sobriety and Religion with Shehla Faizi Untapped Keg Ep 132
|
Nov 13, 2022 |
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There’s People Behind the Struggles with Earnest James Untapped Keg Ep 131
|
Oct 30, 2022 |
|
Holistic Sobriety with Jake Yoder Untapped Keg Ep 130
|
Oct 23, 2022 |
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Navigating Divorce Sober with Becca the Unashamed Alcoholic Untapped Keg Ep 129
|
Oct 16, 2022 |
|
RJ and Self Honesty Untapped Keg Ep 128
|
Oct 11, 2022 |
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Mental Wellness of Nurses with Dr Miriam Smith Untapped Keg Ep 127
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Oct 02, 2022 |
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How to Have an Intervention with Rob Lohman Untapped Keg Ep 126
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Sep 25, 2022 |
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Using Sobriety To Start a Business with Gillian Tietz Untapped Keg Ep 125
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Sep 18, 2022 |
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Creating a More Effective Group Therapy with Andrew Bordt Untapped Keg Ep 124
|
Sep 11, 2022 |
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Your Sober Buddy with Tara Zoe Untapped Keg Ep 123
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Aug 14, 2022 |
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Going Through a Separation Sober Untapped Keg Ep 122
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Aug 09, 2022 |
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Creating a Charity with Up4MentalHealth Untapped Keg Episode 121
|
Aug 01, 2022 |
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Driving Drunk: How it Affects YOUR Family with Martin Lockett Untapped Keg Ep 120
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Jul 24, 2022 |
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Healing by Facing Truths with Scotty Mays Podcast Untapped Keg Ep 119
|
Jul 17, 2022 |
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Building a Better Lyfe with Blake from A Better Lyfe Podcast Untapped Keg Ep 118
|
Jul 10, 2022 |
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Mental Health is SEXY with Coach Vee MP Untapped Keg Ep 117
|
Jun 19, 2022 |
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Get Over Indulgence with Duncan Bhaskaran Brown Untapped Keg Ep 116
|
Jun 12, 2022 |
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Emotions in Men with Emily Gough Untapped Keg Ep 115
|
Jun 05, 2022 |
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Emotions, Cycles, and My Change in Mindset Untapped Keg Ep 114
|
May 29, 2022 |
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Empathy, Creativity, and Sobriety with Derrick Florence II Untapped Keg Ep 113
|
May 22, 2022 |
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Building a Community Around Sobriety with Ryan Canaday Untapped Keg Ep 112
|
May 16, 2022 |
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How I Identified Self Loathing Untapped Keg Ep 111
|
May 09, 2022 |
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Montee Ball on Public Stigma, How I am doing, & Where I've been!! Untapped Keg Ep 110
|
May 03, 2022 |
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Take Your Life Back Through Sobriety with Jack Benjamin Untapped Keg Ep 109
|
Apr 25, 2022 |
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How Resilience Saved Erin's Life with Erin Brown Untapped Keg Ep 108
|
Apr 18, 2022 |
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RJ Zimmerman Finds His Calling Through Sobriety and Mental Health Ep 107 Untapped Keg
|
Apr 11, 2022 |
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How to Be a Friend With Yourself Untapped Keg Ep 106 with Emily Gough
|
Apr 04, 2022 |
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Why We Are So Open About Our Mental Health and Vulnerable Untapped Keg Episode 105 with Big Kev
|
Mar 28, 2022 |
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Alex Green Finds Peace and Hope Through Sobriety Untapped Keg Episode 104
|
Mar 14, 2022 |
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How Charles Survived and Changed His Life with Charles Kagigebi Untapped Keg Ep 103
|
Mar 07, 2022 |
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How To Be A Better Advocate with BlushingCrafter Untapped Keg Ep 102
|
Feb 27, 2022 |
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Untapped Keg Ep 101- The Evolution of Education through Emotional Wellbeing and Mindfulness with Evan Whitehead
|
Feb 21, 2022 |
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Learn to Live Life On Your Terms with Joshua Medcalf Ep 100
|
Feb 14, 2022 |
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Episode 99 with Amanda White, LPC Steps to Make a Positive Change
|
Feb 07, 2022 |
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A Conversation About Sobriety and Mental Health with ASoberLady Nikki
|
Jan 30, 2022 |
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Episode 97 The Bear Project Returns
|
Jan 24, 2022 |
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Episode 96 with Jessica Lahey
|
Jan 16, 2022 |
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Episode 95 with Troy Colmer
|
Jan 10, 2022 |
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Episode 94 To 2022 and Beyond
|
Jan 02, 2022 |
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Episode 93 2021 Year In Review
|
Dec 26, 2021 |
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Episode 92 Holidays, Environment, and Holistic Health
|
Dec 21, 2021 |
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Episode 91 with Initiall_D
|
Dec 13, 2021 |
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Episode 90 with Beyond Belief Sobriety's John Sheldon
|
Dec 05, 2021 |
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Episode 89 The Holidays and Feeling Alone
|
Nov 29, 2021 |
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Sobriety and Mental Health Episode 88 with Derek Bylsma LCPC
|
Nov 21, 2021 |
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Episode 87 with TheBearProject_
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Nov 15, 2021 |
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Episode 86 Dealing with Death
|
Nov 07, 2021 |
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Episode 85 with Up4TheChallenge
|
Oct 31, 2021 |
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Episode 84 Being a Fan, Trying new things
|
Oct 25, 2021 |
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Episode 83 with WabaStreams
|
Oct 17, 2021 |
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Episode 82 with Brittany Shelton
|
Oct 10, 2021 |
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Episode 81 with Amelie of the Sea... Returns
|
Oct 04, 2021 |
|
Episode 80 with HereNOW Help's Bill Gerlach
|
Sep 28, 2021 |
|
Episode 79 Hope, Positivity, and Life
|
Sep 19, 2021 |
|
Episode 78 The paths of recovery, relapse, and environment's effect on Sobriety
|
Sep 13, 2021 |
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Episode 77 Fandom influences on Mental Health
|
Sep 07, 2021 |
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Episode 75 Preparing to be in hard situations and Video Games
|
Aug 29, 2021 |
|
COVID vaccines and Stressors
|
Aug 23, 2021 |
|
Episode 74 Family and Friends
|
Aug 15, 2021 |
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Episode 71 The Lost Episode!
|
Aug 15, 2021 |
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Episode 73 Just a whole lot of a lot
|
Aug 08, 2021 |
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Episode 72 Vacation, Corporate Greed
|
Aug 02, 2021 |
|
Special Guest Jennifer Hubbs
|
Jul 12, 2021 |
|
Episode 69 Bucks in 6!!! Sobriety Identity, Self Awareness, Emotional Acceptance.
|
Jul 05, 2021 |
|
Episode 68 Self Reflection, Boundaries, and Mental Wellness
|
Jun 27, 2021 |
|
Episode 67 with Melissa Ball and Montee Ball Sr
|
Jun 21, 2021 |
|
Episode 66 with Dan "Danimal or Yogurt" Clark
|
Jun 14, 2021 |
|
Episode 65 with Dan 'The Man' Anderson
|
Jun 07, 2021 |
|
Episode 64 with Rob Hannley
|
May 30, 2021 |
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Episode 63 with Gretchen Herrmann
|
May 24, 2021 |
|
Episode 62 with Michael Taylor
|
May 17, 2021 |
|
Episode 61 with the Unashamed Alcoholic Becca
|
May 10, 2021 |
|
Episode 60 Vacation, How old we were when we first started drinking, and videogames!
|
May 02, 2021 |
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Episode 59 with AmelieOfTheSea
|
Apr 26, 2021 |
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Episode 58 RKG Unite! Black Lives Matter! Sobriety
|
Apr 19, 2021 |
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Episode 57 with Chris Borland
|
Apr 11, 2021 |
|
Episode 56 Acceptance and Self Reflection
|
Apr 04, 2021 |
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Episode 55 with Carrie Siebel
|
Mar 29, 2021 |
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Trailer
|
Mar 24, 2021 |
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Episode 54 with Sober AF Entertainment's Duke Rumley
|
Mar 22, 2021 |
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Episode 53 Motivational Interviews, Recovery Questions
|
Mar 14, 2021 |
|
Episode 52 with SoberLady aka Nikki
|
Mar 07, 2021 |
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Episode 51 Imposter Syndrome, Holistic Health, Video Games
|
Mar 01, 2021 |
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Episode 50 Soft Reboot Sobriety Journey so far
|
Feb 22, 2021 |
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Episode 49 Stigmas and Movies
|
Feb 14, 2021 |
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Episode 48 Opioid Crisis, Sobriety Challenges, Video Games
|
Feb 08, 2021 |
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Episode 47 Prison Reform, Overall Wellness, Working Conditions
|
Feb 01, 2021 |
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Episode 46 Emotional Intelligence, MLK Day
|
Jan 24, 2021 |
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Episode 45 Deep talks on sobriety, Triggers, Stressors, and new Outlets
|
Jan 18, 2021 |
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Pilot-Untapped Keg Sports
|
Jan 15, 2021 |
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Episode 44 Insurrection, Race Anxiety, NFL Playoffs, Video Games
|
Jan 10, 2021 |
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Episode 43 Sobriety Gatekeeping, NCAA, NFL
|
Jan 04, 2021 |
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Episode 42 Holidays, NCAA, Videogames
|
Dec 30, 2020 |
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Episode 41 New Beginnings, Badgers, TV Shows
|
Dec 22, 2020 |
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Episode 40 Badger Thrashing, NFL, Video Game Awards
|
Dec 14, 2020 |
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Episode 39 Badgers, NFL & Ps5
|
Dec 07, 2020 |
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Episode 38 Thanksgiving, NFL, Covid
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Nov 30, 2020 |
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Episode 37 Badger Football & NFL!
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Nov 24, 2020 |
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Episode 36 Tom Farley, Addiction & Chris Farley, & Sports!
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Nov 17, 2020 |
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Episode 35 Ncaa, Nfl, Election
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Nov 09, 2020 |
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Episode 34 RJ in MS, NCAA & Covid & Election
|
Nov 02, 2020 |
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Episode 33 Badger Football, NFL, PS5
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Oct 26, 2020 |
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Emergency Badger Podcast Week 1
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Oct 24, 2020 |
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Episode 32 ADHD and Questions
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Oct 19, 2020 |
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Episode 31 NFL, Packers, and more NFL
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Oct 12, 2020 |
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Emergency NFL Podcast
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Oct 10, 2020 |
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Episode 30 Culture, NFL, Video Games
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Oct 05, 2020 |
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Episode 29 Society, Sobriety, Sports, Fire!
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Sep 28, 2020 |
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Episode 28 Stress, Football, Hype
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Sep 21, 2020 |
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Semi-Emergency Playstation Pod
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Sep 18, 2020 |
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Episode 27 Chadwick Boseman, NFL, NFL, NFL
|
Sep 14, 2020 |
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Emergency Podcast XBOX NEWS!!!!
|
Sep 09, 2020 |
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Episode 26 Virtual AA, Football, Conspiracies!
|
Sep 07, 2020 |
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Episode 25 Iowa Storms and Chaos
|
Aug 31, 2020 |
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Episode 24 Community Questions NFL Opt Out, MLB still going, NBA is fun!
|
Aug 10, 2020 |
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Episode 23 Sports, Masks, More Sports, Birthday Party
|
Aug 03, 2020 |
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Episode 22 SPORTS ARE BACK!!!
|
Jul 27, 2020 |
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Episode 21 Denver, The Last of Us 2 Review, Questions, TLOU 2 Spoilercast
|
Jul 20, 2020 |
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Episode 20 Ashley Ball!
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Jul 13, 2020 |
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Ep19 Family activities, USA, Competitive Eating!
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Jul 06, 2020 |
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Ep18 Montee's Moving Up, Society, TLOU2, and Sports
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Jun 29, 2020 |
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Ep17 Father's Day, The Last of Us 2, Moon Landing part 2
|
Jun 22, 2020 |
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Ep16 The Glass is Half Full!
|
Jun 15, 2020 |
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Episode 15 Soul Searching, Social Change, NFL Talk
|
Jun 08, 2020 |
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Ep14 George Floyd, Society, Reality
|
Jun 01, 2020 |
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Ep13 The Last Of Us, Potty Training & The Moon Landing
|
May 25, 2020 |
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Ep12 Wisconsin Voices For Recovery, Poison Ivy, & Favorite Madison Restaurants!
|
May 18, 2020 |
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Ep11 Fan questions, Hiking, Yard Work & if there will be a NFL season!
|
May 11, 2020 |
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Ep10 Accepting past demons, healthy outlets and The Last Dance!
|
May 04, 2020 |
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Ep09 Eminem's Sobriety, Protests, NFL Draft!
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Apr 27, 2020 |
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Ep08 Silver Linings/Joker v Dark Knight/ Rj's Job!
|
Apr 20, 2020 |
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Ep07 Parenting/Bucket List/ TV shows
|
Apr 13, 2020 |
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Ep06 Doctors/Nurses/Work/Movies and Fan Questions!
|
Apr 06, 2020 |
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Ep05 The start of Montee's sobriety. Rj's passion for video games & Where we rank all - time WI RBS!
|
Mar 31, 2020 |
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Ep04 Thoughts on the NFL Draft & The Patriots without Brady
|
Mar 27, 2020 |
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Ep2
|
Mar 23, 2020 |
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Ep3 - CoronaVirus, Quarantines and life at home with an infant!
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Mar 22, 2020 |
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Ep01 - Who we are and why a podcast!
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Mar 22, 2020 |