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Episode | Date |
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Save Like a Superhero - Message 4 Monday
|
May 12, 2025 |
Don't Believe the Mob
|
May 08, 2025 |
The Broke Brain Reboot - Message 4 Monday
|
May 05, 2025 |
It Won't Always Feel Like This
|
May 01, 2025 |
Hero Tool #3: The Reins - Message 4 Monday
|
Apr 28, 2025 |
You Get What You Give
|
Apr 24, 2025 |
Get Outside
|
Apr 17, 2025 |
Hero Tool #2: The Pen - Message 4 Monday
|
Apr 14, 2025 |
Hero Tool #1: The Flag - Message 4 Monday
|
Apr 07, 2025 |
The Story You Tell Yourself - Message 4 Monday
|
Mar 31, 2025 |
The Strongest Game Plan - Message 4 Monday
|
Mar 31, 2025 |
Creating Purpose in Math Class
|
Mar 27, 2025 |
Surviving the Digital Zombie Apocalypse - Message 4 Monday
|
Mar 24, 2025 |
Hooked: How Tech Companies Reel Teens In
|
Mar 20, 2025 |
Escape Defend Mode - Message 4 Monday
|
Mar 17, 2025 |
Lost Boys: Why Young Men Feel Directionless & How to Fix It
|
Mar 13, 2025 |
How Gen Z Got Stuck - Message 4 Monday
|
Mar 10, 2025 |
Take Your Medicine!
|
Mar 06, 2025 |
The Great Untruths Part 3: Us vs Them
|
Dec 05, 2024 |
The Great Untruths Part 2: Always Trust Your Feelings
|
Nov 21, 2024 |
The Great Untruths Part 1: What Doesn't Kill You Makes You Weaker
|
Nov 14, 2024 |
Finding Your True Self: Discovering Your Mission and Values
|
Nov 07, 2024 |
Oops, I Failed! Learning to Bounce Back
|
Oct 31, 2024 |
Change Happens: How to Master the Unexpected
|
Oct 24, 2024 |
Jealous Much?
|
Oct 17, 2024 |
Becoming a True Warrior with Jason Mow
|
Oct 03, 2024 |
Boosting Your Mood on Rainy Days
|
Sep 19, 2024 |
Finding Truth in Cliches
|
Sep 12, 2024 |
Want and Ought with Nicholeen Peck
|
Sep 05, 2024 |
Cell Phones and our Brains
|
Aug 29, 2024 |
Knowing Who You Are with Katie Shields
|
Aug 15, 2024 |
Keep the Drama on the Stage
|
Aug 08, 2024 |
Don't Fear Back to School
|
Aug 01, 2024 |
Embarrassment, Shame, and Making Mistakes
|
Jul 25, 2024 |
Pumping Yourself Up with Lindsay Law
|
Jul 18, 2024 |
Speak Clearly
|
Jun 27, 2024 |
Nothing Comes without Hard Work
|
Jun 18, 2024 |
Money Tips for Teens
|
May 23, 2024 |
Ending the School Year Strong
|
May 16, 2024 |
Soaking Up Other People's Emotions with Marv Curtis
|
May 09, 2024 |
A Smartphone Driver's License??
|
May 02, 2024 |
Stop Procrastination in 3, 2, 1...
|
Apr 25, 2024 |
Confident Body Language
|
Apr 18, 2024 |
"People Will Think I'm Weird!"
|
Apr 11, 2024 |
Emotion Monsters (Encore)
|
Apr 04, 2024 |
The Perfectionism Trap
|
Mar 28, 2024 |
Teen Independence: Striking the Balance with Parental Support
|
Mar 21, 2024 |
Navigating Friendship Dynamics in a Digital Age
|
Mar 14, 2024 |
Transforming Negativity into Positivity
|
Mar 07, 2024 |
Seizing Rare Moments
|
Feb 29, 2024 |
Help! My Siblings Are Annoying
|
Feb 22, 2024 |
Speaking Up About Your Abuse with Ben Pugh
|
Feb 15, 2024 |
Cocky vs Confident
|
Feb 08, 2024 |
Labeling Yourself
|
Feb 01, 2024 |
Feeling Down During Christmas
|
Dec 15, 2023 |
Talk to More People
|
Dec 07, 2023 |
Don't Let Age Stop You
|
Nov 30, 2023 |
Living a Thankful Life
|
Nov 23, 2023 |
Being Left Out
|
Nov 16, 2023 |
Axing Anxiety Starter Pack (BONUS)
|
Nov 07, 2023 |
Let Go of What's Holding You Back
|
Nov 02, 2023 |
Creating Self-Motivation
|
Oct 26, 2023 |
The Key to Confidence
|
Oct 19, 2023 |
Fitting In (Encore)
|
Oct 12, 2023 |
Benefits of Being Bullyproof
|
Oct 05, 2023 |
Growing with ADHD Coach Michael McLeod
|
Sep 28, 2023 |
Ignition!
|
Sep 21, 2023 |
Deep Practice
|
Sep 14, 2023 |
Creating Talent
|
Sep 07, 2023 |
The Superman Elixir (Encore Episode)
|
Aug 31, 2023 |
Using AI to Terminate Homework
|
Aug 24, 2023 |
Executive Functioning with Dr. Karen Dudek-Brannan
|
Aug 17, 2023 |
Freedom & Responsibility
|
Aug 10, 2023 |
The Infinite Game and How to Play It
|
Aug 03, 2023 |
When Things Suck
|
Jul 27, 2023 |
Connecting with Important People
|
Jul 20, 2023 |
Doing Something Worthwhile
|
Jul 13, 2023 |
When People Poop on Your Purpose
|
Jul 06, 2023 |
Order Out of Chaos with ADD Coach Leslie Josel
|
Jun 29, 2023 |
Helping Your Teen Succeed, Interview with Heather Frazier
|
Jun 22, 2023 |
Feeling Empty
|
Jun 15, 2023 |
Meaning, Purpose, and Reason
|
Jun 08, 2023 |
Handling Rejection
|
Jun 02, 2023 |
Body Image and Social Media with Stephanie Valdez
|
May 25, 2023 |
Interview with Teen Entrepreneur Evan Paventy
|
May 18, 2023 |
There is Money Out There For You
|
May 11, 2023 |
Being a Teen Entrepreneur
|
May 04, 2023 |
Procrastination
|
Apr 27, 2023 |
Get More Sleep!
|
Apr 20, 2023 |
The Dark Doesn't Last Forever
|
Apr 13, 2023 |
Bullies Be Gone with Nate Webb
|
Apr 06, 2023 |
Tame Your Emotions (Three Tools Every Hero Needs Part 3)
|
Mar 30, 2023 |
Write Your Story (Three Tools Every Hero Needs Part 2)
|
Mar 23, 2023 |
Own Your Results (Three Tools Every Hero Needs Part 1)
|
Mar 16, 2023 |
Ups and Downs and Happiness
|
Dec 07, 2022 |
Stop the Fart Spray
|
Nov 17, 2022 |
My Big Announcement...
|
Nov 10, 2022 |
Talking to Others using the CAPE Method
|
Nov 03, 2022 |
How to Be Brave
|
Oct 27, 2022 |
Emotional Independence
|
Oct 20, 2022 |
Respect
|
Oct 13, 2022 |
Truthful vs Useful
|
Oct 06, 2022 |
Anchored Thoughts
|
Sep 29, 2022 |
Fail BIG!
|
Sep 22, 2022 |
Untapped Power in Your Brain
|
Sep 15, 2022 |
How to Make Grief Fulfilling
|
Sep 08, 2022 |
Becoming Antifragile
|
Sep 01, 2022 |
Performance Anxiety with Jon Skidmore
|
Aug 18, 2022 |
Don't Let Other People Write Your Story
|
Aug 11, 2022 |
Sidekick to Hero
|
Aug 04, 2022 |
Dreams and Identity (LIVE!)
|
Jul 28, 2022 |
The Worlds We Build
|
Jul 21, 2022 |
The Greatest Tragedy Ever Told
|
Jul 14, 2022 |
Spending Time Wisely
|
Jul 07, 2022 |
The Noise of Negative Thoughts
|
Jun 30, 2022 |
The Boredom Challenge
|
Jun 23, 2022 |
Social Media is NOT Real Life
|
Jun 16, 2022 |
We Make (the Worst) Villains
|
Jun 09, 2022 |
Falling Through the Cracks
|
Jun 02, 2022 |
All About Anxiety
|
May 27, 2022 |
Taming Your Emotions
|
May 19, 2022 |
What We Chase Will Run
|
May 12, 2022 |
Escaping the Pressure Prison
|
May 05, 2022 |
A Kid's Guide to Divorce (and Life After)
|
Apr 28, 2022 |
The Importance of Failure
|
Apr 21, 2022 |
All Successful People Have This in Common
|
Apr 07, 2022 |
Grades Don't Matter
|
Mar 31, 2022 |
You Are Valuable
|
Mar 24, 2022 |
Creating Influence
|
Mar 18, 2022 |
Creating Value
|
Mar 11, 2022 |
Creating Money
|
Mar 03, 2022 |
Lead Your Life Bootcamp
|
Mar 01, 2022 |
Boundaries and Crushing Relationships
|
Feb 28, 2022 |
Crushing Crushing Relationships
|
Feb 17, 2022 |
How to Ask Out Your Crush
|
Feb 10, 2022 |
Crushing Relationship Myths
|
Feb 04, 2022 |
A Teenage Carol Part Four - The Ghost of Teenage Future
|
Dec 23, 2021 |
A Teenage Carol Part Three - The Ghost of Teenage Present
|
Dec 16, 2021 |
A Teenage Carol Part Two - The Ghost of Teenage Past
|
Dec 09, 2021 |
A Teenage Carol Part One
|
Dec 02, 2021 |
Quitting Porn
|
Nov 25, 2021 |
Cheat Codes
|
Nov 18, 2021 |
Axing Anxiety
|
Nov 11, 2021 |
The Shield of Humor
|
Oct 28, 2021 |
How (Not) to Prevent Bullying
|
Oct 21, 2021 |
What If There Are No Bullies?
|
Oct 14, 2021 |
Moon Head
|
Oct 07, 2021 |
Becoming Bullyproof
|
Sep 30, 2021 |
The Anger Ladder
|
Sep 23, 2021 |
Fitting In
|
Sep 16, 2021 |
Relationship Hero
|
Sep 09, 2021 |
The Straw Man Boxing Match
|
Sep 02, 2021 |
Vaccinate Your Mind
|
Aug 26, 2021 |
Helicopter Moms
|
Aug 19, 2021 |
Back to School Mental Prep
|
Aug 12, 2021 |
Emotion Monsters
|
Aug 05, 2021 |
Your Nexus Event
|
Jul 19, 2021 |
Better vs Bitter
|
Jun 10, 2021 |
Face Your Fears
|
May 27, 2021 |
Summer of Intention
|
May 14, 2021 |
Falling Behind
|
Apr 29, 2021 |
Mental Fences
|
Apr 15, 2021 |
Consumed by Negativity?
|
Mar 25, 2021 |
Making Decisions
|
Mar 11, 2021 |
Did You Burn Your Future?
|
Feb 25, 2021 |
The Superman Elixir
|
Feb 12, 2021 |
Bonus: From Peasant to Royalty
|
Jan 22, 2021 |
In the Zone
|
Nov 20, 2020 |
Our Most Prized Possession
|
Oct 29, 2020 |
Life Changing Experiences
|
Oct 15, 2020 |
Wise and Foolish
|
Oct 08, 2020 |
Pit Stops
|
Sep 24, 2020 |
Brain Stowaways
|
Sep 17, 2020 |
Creating Focus
|
Sep 10, 2020 |
Born to Be You
|
Sep 03, 2020 |
Peaceful Panic Attacks
|
Aug 28, 2020 |
Starting Something New
|
Aug 21, 2020 |
How to Fail Successfully
|
Aug 14, 2020 |
You Find What You're Looking For
|
Aug 07, 2020 |
Real Joys & Fake Toys
|
Jul 25, 2020 |
Summer of Transformation
|
Jul 16, 2020 |
Rocking Any Relationship
|
Jul 01, 2020 |
Taking Action
|
Jun 24, 2020 |
Us vs. Them
|
Jun 18, 2020 |
Black and Blue
|
Jun 11, 2020 |
Now What? A Message for High School Grads
|
Jun 03, 2020 |
Negative Narrative
|
May 20, 2020 |
How Not to Get Walked On
|
May 07, 2020 |
Improv Tips to Improve Any Social Situation
|
Apr 30, 2020 |
Waiting Sucks
|
Apr 24, 2020 |
Dreams Come True (and Nightmares, Too)
|
Apr 16, 2020 |
How to Make Enemies
|
Apr 08, 2020 |
The Cure for Insecurity
|
Mar 31, 2020 |
They're Called Feelings, Brah
|
Mar 30, 2020 |
The Source of Ultimate Power!!
|
Mar 25, 2020 |
How Not To Go Cray Cray During this Shutdown
|
Mar 25, 2020 |
Are You The Hero or the Sidekick in Your Own Story?
|
Mar 25, 2020 |