The Renew Your Mind Podcast
By Renew Your Mind Institute
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Category: Self-Improvement
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Episodes: 307
Description
The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.
| Episode | Date |
|---|---|
|
Pulling Back the Curtain on Personal Growth
|
Feb 10, 2026 |
|
When It's Time to Take a Step Forward
|
Feb 03, 2026 |
|
You Are Not Behind in Life
|
Jan 28, 2026 |
|
Following Your Passion - The Coaching Series
|
Jan 21, 2026 |
|
We Need More Male Coaches
|
Jan 14, 2026 |
|
The Coaching Series: Fear of Failure
|
Jan 06, 2026 |
|
Time to Invest in You!
|
Dec 30, 2025 |
|
Having Christmas Presence
|
Dec 23, 2025 |
|
You Don't Need to Fix It
|
Dec 18, 2025 |
|
Staying Immune to Drama
|
Dec 10, 2025 |
|
Stop Giving Advice
|
Dec 03, 2025 |
|
In The Moment - Coffee Thoughts
|
Nov 26, 2025 |
|
What Will Others Think? The Coaching Series
|
Nov 18, 2025 |
|
When Relationships Don't Make Sense: The Coaching Series
|
Nov 12, 2025 |
|
Creating Confidence from Within: The Coaching Series with Julie Shanks Howard
|
Nov 04, 2025 |
|
Finding Your Confidence: The Coaching Series
|
Oct 29, 2025 |
|
Bonus Replay: When People Are Right About You
|
Oct 23, 2025 |
|
Bonus Replay: When People are Wrong About You
|
Oct 22, 2025 |
|
The People Pleasing Cure
|
Oct 14, 2025 |
|
Are You Afraid of Peace?
|
Oct 08, 2025 |
|
I Am Not a People Pleaser!
|
Oct 01, 2025 |
|
The Coaching Series - Stop People Pleasing
|
Sep 23, 2025 |
|
"I See You."
|
Sep 17, 2025 |
|
The Power of Curiosity
|
Sep 10, 2025 |
|
Inside the Renew Your Mind Institute Life Coach Certification
|
Sep 03, 2025 |
|
Thinking in Questions Instead of Answers
|
Aug 27, 2025 |
|
The Coach's Mindset in Daily Life
|
Aug 20, 2025 |
|
When The Mind Shift Tool Doesn't Work
|
Aug 12, 2025 |
|
Move Forward with Your Passion
|
Aug 05, 2025 |
|
Loving Hanging Out with Me
|
Jul 30, 2025 |
|
How Coaching Changed My Mind… and My Life
|
Jul 22, 2025 |
|
Taking Responsibility for Your Emotions
|
Jul 16, 2025 |
|
Listener Question: Dealing with a Difficult Coworker
|
Jul 10, 2025 |
|
Renewing the Mind: Returning and Becoming
|
Jul 01, 2025 |
|
You Don't Have to Do Anything
|
Jun 24, 2025 |
|
Guide Your Brain to Peace
|
Jun 17, 2025 |
|
I Can Figure This Out - Revisited
|
Jun 10, 2025 |
|
Let Me: The Case for Self-Compassion
|
Jun 04, 2025 |
|
When I Quit Drinking for Good
|
May 27, 2025 |
|
"It's Hard, Oh, No!" vs. "It's Hard. Okay."
|
May 20, 2025 |
|
When You're Tired of Working on Yourself
|
May 14, 2025 |
|
When People Reject You for Getting Healthy
|
May 07, 2025 |
|
Overwhelmed by Others' Complaining
|
Apr 29, 2025 |
|
The Voice in Your Head Isn't Always Telling the Truth
|
Apr 23, 2025 |
|
Mind Renewal: Your Greatest Accomplishment
|
Apr 15, 2025 |
|
Inviting the Holy Spirit into Your Mind Renewal with Michele Vrabel
|
Apr 08, 2025 |
|
Part 2: What About Considering Others More Important Than Yourself?
|
Apr 01, 2025 |
|
What About Considering Others More Important Than Yourself?
|
Mar 25, 2025 |
|
Let Them, Without Them Taking Advantage of Me
|
Mar 18, 2025 |
|
Forward Vs. Backward-Facing Emotions
|
Mar 11, 2025 |
|
Letting Go of Approval – You Don't Need Everyone to Like You
|
Mar 04, 2025 |
|
Embracing Who You Are, Not Who You Think You Should Be
|
Feb 25, 2025 |
|
Expand Your Comfort Zone with More Confidence
|
Feb 19, 2025 |
|
The Loving Myself List - 100 Things to Love
|
Feb 11, 2025 |
|
Diana Interview Renew Your Mind Institute Life Coaches
|
Feb 06, 2025 |
|
Growing Our Emotional Intelligence
|
Feb 04, 2025 |
|
Life Coaching Skills that Changed My Life
|
Jan 29, 2025 |
|
How to Take Care of You
|
Jan 21, 2025 |
|
Experience Coaching: Diana Coaches Andi on Her Future
|
Jan 14, 2025 |
|
Time to Eliminate Your Big Buts - with Diana Chaloux-LaCerte
|
Jan 07, 2025 |
|
Building Resilience Through Community and Connection
|
Dec 31, 2024 |
|
Renewing Your Mind This Christmas
|
Dec 24, 2024 |
|
Building Resilience Through Retelling the Story of Your Setbacks
|
Dec 18, 2024 |
|
Building Resilience Through a Strong Foundation in Mind and Spirit
|
Dec 10, 2024 |
|
Finding Empowerment as Women Created in God's Image with Special Guest Stacey Byington Wynn
|
Dec 03, 2024 |
|
The Gratitude List: A Thanksgiving Reset for Your Mind
|
Nov 27, 2024 |
|
Quotes to Help You Renew Your Mind
|
Nov 21, 2024 |
|
Letting Go of the Need to Know Why - Listener Question
|
Nov 13, 2024 |
|
Disagreeing is Not a Problem
|
Nov 07, 2024 |
|
When Emotions Make Us Illogical
|
Oct 29, 2024 |
|
Feeling Peace During Election Season
|
Oct 23, 2024 |
|
Making Your Brain Work For You
|
Oct 17, 2024 |
|
The Science of Renewing the Mind
|
Oct 08, 2024 |
|
Letting Go of a Toxic Person - Listener Question
|
Oct 02, 2024 |
|
Keeping Our Old Stories - Coffee Thoughts
|
Sep 25, 2024 |
|
Dealing with Difficult Health Issues - Listener Question
|
Sep 18, 2024 |
|
Learning Boundaries from The Three Little Pigs
|
Sep 11, 2024 |
|
Unstuck Your Life
|
Sep 05, 2024 |
|
How I Became a Life Coach - Bonus Episode
|
Aug 28, 2024 |
|
Are There Too Many Life Coaches?
|
Aug 21, 2024 |
|
Wisdom for My Kids - Coffee Thoughts
|
Aug 14, 2024 |
|
Becoming a Life Coach - Interview with Renew Your Mind Certified Coaches
|
Aug 08, 2024 |
|
Empowering Minds: Mentoring with Mind Renewal Strategies
|
Jul 30, 2024 |
|
Overcoming Jealousy - Listener Question
|
Jul 23, 2024 |
|
Narrating Your Life for More Peace
|
Jul 17, 2024 |
|
Beating Myself Up for Making a Mistake - Listener Question
|
Jul 10, 2024 |
|
Finding Freedom: The Power of Thinking and Speaking Truth
|
Jul 03, 2024 |
|
Celebrating Mind Renewal Success with Episode 200
|
Jun 27, 2024 |
|
Letting Go and Finding God's Love with Natalie Hoffman
|
Jun 19, 2024 |
|
Preparing the Soil for New Thoughts
|
Jun 11, 2024 |
|
Thinking Something Doesn't Make It True
|
Jun 05, 2024 |
|
Feeling Versus Thinking
|
May 29, 2024 |
|
Fix Your Life with Mind Renewal
|
May 22, 2024 |
|
Worried About What Others Think of Me
|
May 16, 2024 |
|
Renewing the Mind Strategies from Thinking on a Thursday
|
May 08, 2024 |
|
What is God's Plan for My Life?
|
May 01, 2024 |
|
Loving What You Have - Coffee Thoughts
|
Apr 24, 2024 |
|
Living Without Limits – Soar Higher with Brent Stromme
|
Apr 17, 2024 |
|
Discipline
|
Apr 10, 2024 |
|
Differentiation
|
Apr 03, 2024 |
|
Fear of The Unknown
|
Mar 26, 2024 |
|
Why You Procrastinate Your Mental Well-Being
|
Mar 21, 2024 |
|
You're The One - Coffee Thought
|
Mar 14, 2024 |
|
Negative Chatter in Your Head
|
Mar 06, 2024 |
|
Unstuck Your Brain
|
Feb 27, 2024 |
|
The Coaching Series - Ending a Relationship, Did I Make the Right Decision?
|
Feb 20, 2024 |
|
The Coaching Series - Moving Forward with a Passion
|
Feb 15, 2024 |
|
The Coaching Series - Searching for Some Clarity
|
Feb 06, 2024 |
|
The Coaching Series - Parenting a Hurting Teen
|
Jan 30, 2024 |
|
The Coaching Series - Feeling Not Good Enough
|
Jan 25, 2024 |
|
Becoming a Life Coach
|
Jan 16, 2024 |
|
Stop Being Negative About Negativity
|
Jan 09, 2024 |
|
New Year, Same You
|
Jan 02, 2024 |
|
Letting Things Be - Coffee Thoughts with Diana
|
Dec 18, 2023 |
|
How to Be More Content - Listener Requested Topic
|
Dec 07, 2023 |
|
Bonus Episode - Mind Shift Coaching with Kimberly Joy
|
Nov 29, 2023 |
|
You Don't Need to Be Right
|
Nov 22, 2023 |
|
Bonus Episode - Staying Out of Family Drama
|
Nov 16, 2023 |
|
Be Transformed by Renewing Your Mind
|
Nov 15, 2023 |
|
Trust Your Gut, Renew Your Mind with Truth: an Interview with Michele Vrabel
|
Nov 07, 2023 |
|
Faith, Fear, & God's Whispers
|
Nov 02, 2023 |
|
Stop Saying But! The Power of And
|
Nov 01, 2023 |
|
Overwhelmed by To Do Lists – Listener Question
|
Oct 25, 2023 |
|
Know What You Value
|
Oct 17, 2023 |
|
Dealing With Disappointment
|
Oct 03, 2023 |
|
You Are Not Lazy or Unmotivated
|
Sep 19, 2023 |
|
Overcoming Procrastination - Bonus Episode with Jill Peterson
|
Sep 12, 2023 |
|
Agreeing With The Truth with Kimberly Joy - The Friends Series
|
Sep 01, 2023 |
|
People Pleasing Isn't All Bad
|
Aug 29, 2023 |
|
How to Respond, Not React
|
Aug 16, 2023 |
|
Growing Through Challenges with Faith Hehling, The Friends Series
|
Aug 10, 2023 |
|
A Tribute to My Sister
|
Aug 09, 2023 |
|
Avoiding Gossip - Listener Question
|
Aug 09, 2023 |
|
Hate Vs. Love, Speaking Up or Remaining Silent
|
Aug 02, 2023 |
|
A Life of Influence & Encouragement with Brent Stromme, The Friends Series
|
Jul 27, 2023 |
|
When Giving Up is Okay
|
Jul 26, 2023 |
|
A Time to Grieve & A Time to Laugh
|
Jul 19, 2023 |
|
A Time for Tearing Down and Building Up
|
Jul 12, 2023 |
|
Freedom In Your Mind
|
Jul 04, 2023 |
|
A Life of Becoming and Flourishing, The Friends Series
|
Jun 29, 2023 |
|
A Time to Plant & a Time to Uproot
|
Jun 28, 2023 |
|
This is the Perfect Time
|
Jun 20, 2023 |
|
Ask Yourself These Questions
|
Jun 13, 2023 |
|
Make Reading Fun Again with Danny Brassell, The Friends Series
|
Jun 08, 2023 |
|
We Are Supposed to Feel Pain
|
May 31, 2023 |
|
Part 2 - Break Free From Negative Thoughts with Scott Empringham
|
May 23, 2023 |
|
Break Free From Negative Thoughts with Scott Empringham
|
May 16, 2023 |
|
Mastering Your Communication with Renée Marino, The Friends Series
|
May 11, 2023 |
|
Mother's Day Special! Diana and Her Mom
|
May 09, 2023 |
|
The Thought Dump
|
May 03, 2023 |
|
Be You! Live Your Personal Brand with Jonathan George, The Friends Series
|
Apr 27, 2023 |
|
Trusting Emotions, Intuition & Gut Feelings
|
Apr 26, 2023 |
|
The Land of Make-Believe
|
Apr 19, 2023 |
|
Am I On The Right Track? - Listener Question
|
Apr 12, 2023 |
|
A Chat About Anxiety with Katie Bulmer
|
Apr 05, 2023 |
|
Choosing Hard Things
|
Mar 28, 2023 |
|
Advice for Younger Me
|
Mar 21, 2023 |
|
Hearing God Over Anxiety
|
Mar 14, 2023 |
|
What You Can't Know
|
Mar 07, 2023 |
|
Listener Question - Annoying Family Member
|
Feb 28, 2023 |
|
Discover What Is Possible
|
Feb 21, 2023 |
|
I Love Me
|
Feb 14, 2023 |
|
Rest For The Soul
|
Feb 07, 2023 |
|
My Mind Shift Win
|
Jan 30, 2023 |
|
Is It Okay To Be Happy?
|
Jan 23, 2023 |
|
Fruit of the Spirit in Challenging Relationships
|
Jan 12, 2023 |
|
Fruit of the Spirit, Self-Control
|
Jan 03, 2023 |
|
Fruit of the Spirit - More Joy
|
Dec 31, 2022 |
|
Fruit of the Spirit - Faithfulness & Gentleness
|
Dec 20, 2022 |
|
Fruit of the Spirit – Kindness, Goodness & Generosity
|
Dec 14, 2022 |
|
Fruit of The Spirit - Patience
|
Dec 06, 2022 |
|
Fruit of the Spirit - Peace
|
Dec 05, 2022 |
|
Fruit of the Spirit - Love
|
Nov 22, 2022 |
|
Peaceful Warrior
|
Nov 10, 2022 |
|
When Family Isn't Getting Along
|
Nov 01, 2022 |
|
It's Okay to Question Beliefs
|
Oct 25, 2022 |
|
Embracing Seasons of Life
|
Oct 18, 2022 |
|
Standing Up For Myself
|
Oct 11, 2022 |
|
Mixed Emotions - Listener Question
|
Oct 05, 2022 |
|
Surrender To Love
|
Oct 01, 2022 |
|
The Problem With Comparison
|
Sep 21, 2022 |
|
Worship Renews The Soul
|
Sep 13, 2022 |
|
Stop Thinking Positive
|
Sep 07, 2022 |
|
Bonus Replay - A Parenting Mind Shift with Pat Quinn
|
Sep 01, 2022 |
|
Why Do You Think That Is?
|
Aug 23, 2022 |
|
Bonus Replay: Accepting What Is
|
Aug 18, 2022 |
|
Bonus Replay: How To Love Yourself
|
Aug 09, 2022 |
|
Allowing Emotions is Your Super Power
|
Aug 02, 2022 |
|
Stop The Negative Thought Spin
|
Jul 26, 2022 |
|
Happy, Healthy, and Healed Over Weight
|
Jul 19, 2022 |
|
Body Image & Self-Acceptance with Melissa Radke
|
Jul 12, 2022 |
|
When People Are Two Faced
|
Jul 05, 2022 |
|
You'll Never Be Ready
|
Jun 28, 2022 |
|
This Is Me
|
Jun 21, 2022 |
|
Let Them
|
Jun 01, 2022 |
|
When Someone Is Mean To You Or Hurts You
|
May 24, 2022 |
|
Calming Anxiety
|
May 18, 2022 |
|
Just The Facts
|
May 10, 2022 |
|
Thoughts To Renew Your Mind
|
May 04, 2022 |
|
Why We Don't Do What Is Good For Us
|
Apr 26, 2022 |
|
Be Your Best Coach
|
Apr 19, 2022 |
|
Renew Your Mind Boot Camp Edition
|
Apr 13, 2022 |
|
When You're Not Invited
|
Apr 05, 2022 |
|
Discouraged About Chronic Health Issues & Having to Cook Makes Me Angry
|
Mar 22, 2022 |
|
Loving The Mess
|
Mar 16, 2022 |
|
Feeling Lonely
|
Mar 08, 2022 |
|
Loving Your Body
|
Mar 01, 2022 |
|
Marriage Challenges & Feeling Again After Emotional Abuse
|
Feb 22, 2022 |
|
Loving Yourself
|
Feb 08, 2022 |
|
What Motivates You
|
Feb 02, 2022 |
|
Being Content Today & Feeling Guilty About Self-Care
|
Jan 25, 2022 |
|
Don't Change a Thing
|
Jan 18, 2022 |
|
You Have Choices
|
Jan 11, 2022 |
|
Overcoming Procrastination
|
Jan 04, 2022 |
|
Toxic Family Members & Self-Diminishing
|
Dec 28, 2021 |
|
Give Yourself Grace
|
Dec 22, 2021 |
|
Give Yourself Appreciation
|
Dec 14, 2021 |
|
Give Yourself Space
|
Dec 10, 2021 |
|
Give Yourself Permission
|
Dec 02, 2021 |
|
Family Stress, Winter Sadness, & Habits
|
Nov 23, 2021 |
|
Retrain Your Brain With Scripture
|
Nov 17, 2021 |
|
Stop Saying I'll Try
|
Nov 09, 2021 |
|
Is Shame Necessary?
|
Oct 26, 2021 |
|
Unhealthy Relationships, Choosing Emotions, & More
|
Oct 20, 2021 |
|
Numbing Emotions with Alcohol
|
Oct 12, 2021 |
|
How To Feel More Joy
|
Oct 05, 2021 |
|
Shame & Vulnerability
|
Sep 28, 2021 |
|
Trying To Think Positive
|
Sep 14, 2021 |
|
Managing High Pressure Situations & Setting Your Mind Above
|
Sep 07, 2021 |
|
A Mind Shift Story
|
Aug 31, 2021 |
|
Shame
|
Aug 24, 2021 |
|
How a Life Coach Stays Mentally Healthy
|
Aug 18, 2021 |
|
Counseling V. Coaching, Faith During Hard Times, Rollercoaster Emotions
|
Aug 10, 2021 |
|
Psychology, Mind Shifts, and Mind Renewal
|
Aug 03, 2021 |
|
The Negative Voice In Your Head
|
Jul 28, 2021 |
|
I Can Figure This Out
|
Jul 20, 2021 |
|
Am I Enough, Others Needs Before My Own, & More
|
Jul 13, 2021 |
|
Take Care of Your Brain
|
Jul 07, 2021 |
|
Staying Out of Family Drama
|
Jun 30, 2021 |
|
What's Your Dream?
|
Jun 22, 2021 |
|
Good Thought Bad Thought
|
Jun 15, 2021 |
|
Worry, The List, Marriage, Drama from Listener Questions
|
Jun 08, 2021 |
|
Figuring Out God's Will
|
May 25, 2021 |
|
How To Guide Your Teen
|
May 18, 2021 |
|
How To Do Amazing Things
|
May 11, 2021 |
|
Preferences
|
Apr 27, 2021 |
|
Hopes and Dreams with Lauren Apple
|
Apr 22, 2021 |
|
How To Respond
|
Apr 14, 2021 |
|
Sneaky Sabotaging Thoughts & More
|
Apr 06, 2021 |
|
Mind Renewal Thoughts
|
Mar 31, 2021 |
|
Why Worry
|
Mar 22, 2021 |
|
I Am Enough
|
Mar 17, 2021 |
|
Emotions – The Missing Piece
|
Mar 10, 2021 |
|
Letting Go of The List
|
Mar 02, 2021 |
|
Stop The Fearful Thought Spin
|
Feb 24, 2021 |
|
People Are Human
|
Feb 17, 2021 |
|
I'm The Kind Of Person Who
|
Feb 09, 2021 |
|
Accepting Yourself "As Is"
|
Feb 02, 2021 |
|
Coaching Andi on Her Future
|
Jan 29, 2021 |
|
Parenting With Compassion
|
Jan 26, 2021 |
|
A Parenting Mind Shift with Pat Quinn
|
Jan 19, 2021 |
|
Getting Unstuck
|
Jan 15, 2021 |
|
Choosing Your Thoughts
|
Jan 13, 2021 |
|
Creating Healthy Habits
|
Jan 07, 2021 |
|
What To Think About Pain
|
Jan 05, 2021 |
|
Listener Questions
|
Dec 29, 2020 |
|
'Tis The Season To Stop Judging
|
Dec 23, 2020 |
|
This Is The Part Where...
|
Dec 15, 2020 |
|
You Can Do It
|
Dec 08, 2020 |
|
Rebuilding A Marriage
|
Dec 01, 2020 |
|
The Science of Gratitude
|
Nov 24, 2020 |
|
Boundaries
|
Nov 17, 2020 |
|
Your Emotions Are Yours
|
Nov 10, 2020 |
|
What's The Problem?
|
Nov 03, 2020 |
|
Hope, On Processing Emotions
|
Oct 27, 2020 |
|
Give Yourself An "F"
|
Oct 20, 2020 |
|
My Best Stuff (with Shaylee Swillinger)
|
Oct 13, 2020 |
|
The Forgiveness Journey
|
Oct 06, 2020 |
|
Grieving Well
|
Sep 29, 2020 |
|
How To Relate Well with Dr. Marks
|
Sep 22, 2020 |
|
Habit Hacks
|
Sep 15, 2020 |
|
Toxic Thoughts
|
Sep 08, 2020 |
|
Accepting What Is
|
Sep 02, 2020 |
|
Patience
|
Aug 25, 2020 |
|
Coaching Jill – Worry, Friendship, Kids, and More
|
Aug 18, 2020 |
|
Pain Of The Past
|
Aug 11, 2020 |
|
The Power of Maybe
|
Aug 04, 2020 |
|
Finding Your Passion
|
Jul 28, 2020 |
|
When You're Overwhelmed
|
Jul 21, 2020 |
|
Baby Steps
|
Jul 14, 2020 |
|
Pain Pursues Pleasure
|
Jul 07, 2020 |
|
Good Emotions Vs. Bad Emotions
|
Jun 30, 2020 |
|
How To Love Yourself
|
Jun 23, 2020 |
|
Challenging Relationships
|
Jun 16, 2020 |
|
When People Are Right About You
|
Jun 09, 2020 |
|
When People Are Wrong About You
|
Jun 03, 2020 |
|
Focus on the Right Whatevers
|
May 26, 2020 |
|
How To Solve Your Problems
|
May 19, 2020 |
|
Processing Emotion
|
May 12, 2020 |
|
Have To vs. Choose To
|
May 05, 2020 |
|
The List - Expectations of Others
|
Apr 28, 2020 |
|
Trying to Control
|
Apr 21, 2020 |
|
Practical Christian
|
Apr 13, 2020 |
|
When Life Throws a Curveball
|
Apr 07, 2020 |
|
Feeling Stuck
|
Mar 30, 2020 |
|
Not All Thoughts Are True
|
Mar 29, 2020 |
|
Renewing Your Mind
|
Mar 25, 2020 |