BOTH/AND
By Gentry Lusby
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Image by Gentry Lusby
Category: Mental Health
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Subscribers: 1
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Episodes: 39
Description
Explore what makes up life and humanity from a new perspective with a little wit and wisdom. BOTH/AND show us to welcome both the good and the bad, the easy and the devasting, the success and the failure. When we welcome all that life has to offer, we can live fully awake and align with the most authentic human experience.
| Episode | Date |
|---|---|
|
It's Okay To Have Regret
|
Apr 07, 2022 |
|
I Tried Manifestation and It Didn’t Work. Here’s what to do instead.
|
Mar 31, 2022 |
|
What Is A Silver Lining and Why We Need To Stop Finding It For Others
|
Mar 24, 2022 |
|
Shine Bright: The Shadows Are Not Your Home
|
Mar 17, 2022 |
|
Speaking Your Truth: Helpful, Harmful, or Healing
|
Mar 10, 2022 |
|
Start Where You Are Emotionally
|
Feb 24, 2022 |
|
Let's process what it means to be split down the middle
|
Feb 17, 2022 |
|
Stop Being Obsessed With Happiness
|
Feb 10, 2022 |
|
When You Stop Trying, You Become
|
Feb 03, 2022 |
|
The Problem with Fake It Til You Make It
|
Jan 26, 2022 |
|
I'm Over Personal Development
|
Dec 29, 2021 |
|
How We Use BS Narratives as a Survival Technique and Why It's Time To Stop
|
Dec 22, 2021 |
|
The Biggest Lesson Learned
|
Dec 15, 2021 |
|
Why Purpose Is Simpler Than You Think
|
Dec 01, 2021 |
|
It's Time For Effortless Release
|
Nov 24, 2021 |
|
You Have a 100% Survival Success Rate
|
Nov 17, 2021 |
|
One Decision
|
Nov 10, 2021 |
|
Perception Comes From Inside of You
|
Nov 03, 2021 |
|
You Have The Power of Storms Within
|
Oct 27, 2021 |
|
Three Ways To Expand Your Thinking
|
Oct 20, 2021 |
|
Two Reasons You Judge Others & What To Do Instead
|
Oct 13, 2021 |
|
The Wolf You Feed Wins
|
Oct 06, 2021 |
|
Trust Your Intuition. Know Your Ego.
|
Sep 29, 2021 |
|
The Direction Inside of You
|
Sep 22, 2021 |
|
You Are The Meaning Maker
|
Sep 15, 2021 |
|
Are Your Feelings Always True? Or The Dark Side of Feelings.
|
Sep 08, 2021 |
|
Shame Has No Place In Your Life
|
Sep 01, 2021 |
|
An Off Day In Real Time
|
Aug 25, 2021 |
|
You Are Not Stuck
|
Aug 18, 2021 |
|
Stop Resisting and Start Letting Life Flow Through You
|
Aug 11, 2021 |
|
Grief Is Not the Enemy
|
Aug 04, 2021 |
|
Learning to Normalize Conversations About the Hard Parts of Life
|
Sep 03, 2020 |
|
Question Information to Grow Beyond What You Know
|
Aug 27, 2020 |
|
The Side Effects of Expectations
|
Aug 20, 2020 |
|
Trust the Story When Things Don't Go As Planned
|
Aug 13, 2020 |
|
It's Okay if You Can't Always Choose Joy All The Time
|
Aug 06, 2020 |
|
The First Choice To Make If You Want to Show Up For Your Life
|
Jun 15, 2020 |
|
Learning to Embrace What Is
|
Jun 08, 2020 |
|
Your Participation Matters
|
Jun 01, 2020 |