The Inner Compass Podcast with Vanessa Bennett

By Gamut Podcast Network

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Category: Mental Health

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Subscribers: 25
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Episodes: 33

Description

NEW PODCAST SERIES HOSTED BY VANESSA BENNETT


Vanessa Bennett, LMFT, is a licensed depth psychotherapist, author, and facilitator known for her no-nonsense yet compassionate approach to healing. She’s the author of The Motherhood Myth and coauthor of It’s Not Me, It’s You, and the founder of Inner Compass Academy. She hosts the Inner Compass Podcast, where she explores the intersection of depth psychology, relationships, and cultural conditioning to support personal and collective liberation.


Episode Date
Dr. Shefali on Conscious Parenting, Cycle Breaking, and Raising Sons and Daughters
Sep 14, 2026
The Three C’s: Codependency and the End of the Fantasy of Control
Sep 07, 2026
Taking the Unseen Seriously: Lizzie Tilia on Intuition, Soul, and Earth Practice
Aug 31, 2026
Embodiment Isn’t a Performance: Ailey Jolie on the Body, Pleasure, and Healing
Aug 24, 2026
When Suffering Becomes Identity: The Martyr, Meaning-Making, and Codependency
Aug 17, 2026
Some Things Change You Forever: Initiation, Rupture, and the New Self
Aug 10, 2026
Narcissism Is Not Always Loud: The Fragile Self Behind the Mirror
Aug 03, 2026
God Is Change: Trust, Impermanence, and Learning to Stay Present
Jul 27, 2026
Fear Belongs: Why Healing Isn’t Becoming Fearless
Jul 20, 2026
When Betrayal Breaks More Than Trust: How to Heal What the Relationship Broke
Jul 13, 2026
Re-Nature with Clara Schroeder: Ecotherapy, Climate Grief, and Healing Our Bond with Nature
Jul 06, 2026
Are You Actually Healing, or Are You Trying to Become More Acceptable?
Jul 01, 2026
The Sacred Was Never Separate From the Body
Jun 24, 2026
The Burden of Consciousness: The Exhaustion of Being Self-Aware
Jun 15, 2026
When Women Stop Trusting Their Own Knowing: Intuition, Anxiety, and Discernment
Jun 08, 2026
Too Much, Not Enough: Two Sides of the Same Wound
Jun 01, 2026
When Love Isn’t Enough: Desire vs Capacity in Relationships
May 25, 2026
When You Lose Your Capacity for Drama
May 18, 2026
The Myth of Closure in a Culture That Doesn’t Know How to Grieve
May 11, 2026
Beyond Anxious vs Avoidant: Earned Security and Attachment Healing
May 04, 2026
Is it Love or Projection? Differentiation, Fantasy, and the Real Work of Love
Apr 27, 2026
Why Apologizing Feels So Loaded: Shame, Repair, and Accountability
Apr 20, 2026
How to Stay With Yourself in Hard Conversations (When You Want to Disappear)
Apr 13, 2026
Codependency Is Cultural: Shame, Control, and the False Self
Apr 06, 2026
The Trinity Wounds: Witch Wound, Sister Wound, Mother Wound
Mar 30, 2026
Assumptions in Relationships: The Codependency Loop That Keeps You Stuck
Mar 23, 2026
The Friendships That Hold Us When Life Falls Apart: What Support Looks Like
Mar 15, 2026
Not Surprised Anymore: Collective Trauma, Recognition, and the Body
Mar 08, 2026
The Infantilized Adult: Why We Keep Handing Our Power to Partners, Groups, and Gurus
Mar 01, 2026
Codependency in Chaotic Times: How to Hold Yourself in the Storm
Feb 23, 2026
Shame and the Performance of Love: When Belonging Becomes Conditional
Feb 16, 2026
The Invisible Contract: When Working on Yourself Becomes Self-Abandonment
Feb 10, 2026
Welcome to the Inner Compass Podcast
Feb 10, 2026