Avert Alzheimer's
By Leigh Ann Woznica
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Leigh Ann Woznica
Category: Health & Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 42
Description
This podcast is focused on prevention of Alzheimer's disease, diabetes and other brain related diseases through ketogenic nutrition, exercise and overall lifestyle choices.
| Episode | Date |
|---|---|
|
An Interview With Craig Emmerich - Keto/Carnivore Expert
|
Jun 19, 2023 |
|
My Top 10 Food for Brain Health
|
Jun 18, 2023 |
|
5 Things That Cause Insulin Resistance
|
Jun 05, 2023 |
|
2 Reasons Not to Live In Alaska if You're Predisposed for Alzheimer's
|
Jun 05, 2023 |
|
EPISODE #6 - IS ERYTHRITOL THE ENEMY?
|
Mar 07, 2023 |
|
EPISODE #5 - NEW MEMBERSHIP ANNOUNCEMENT
|
Mar 06, 2023 |
|
Episode #4 - Food Addiction is Real - Let's Discuss
|
Feb 12, 2023 |
|
Episode #3 - QUIT RUNNING FROM THE SUBJECT AND PLAN NOW FOR YOUR LOVED ONES!
|
Feb 01, 2023 |
|
Episode #2 - FDA Approves New Alzheimer's Drug and Bans
|
Feb 01, 2023 |
|
EPISODE #1 - The New Food Pyramid and Fertility
|
Jan 17, 2023 |
|
UPDATE AND WHAT'S COMING with a short rant!!!!!!
|
Jan 07, 2023 |
|
WEIGHT LIFTING VS. CARDIO
|
Sep 26, 2022 |
|
BIG NEWS!
|
Sep 19, 2022 |
|
Pillar #2 - Exercise Episode #1
|
Aug 08, 2022 |
|
Ep #5 - Keeping Your Circadian Rhythm
|
Jul 15, 2022 |
|
Ep#5 - Update, OOPS and the FIVE Pillars
|
Jun 24, 2022 |
|
EP #4 - Total Darkness for the Best Sleep
|
Jun 17, 2022 |
|
Bonus Episode: Let's Discuss the Stages of Alzheimer's
|
Jun 10, 2022 |
|
Episode #3 - Should You Take Melatonin to Sleep?
|
Jun 03, 2022 |
|
BONUS EPISODE - Answering Salty Questions
|
Jun 01, 2022 |
|
EP#2 - How Can Salt Help You Sleep?
|
May 27, 2022 |
|
Episode #1 - When to Exercise to Get the Best Sleep
|
May 20, 2022 |
|
Trailer - The Four Pillars to Alzheimer's Prevention
|
May 12, 2022 |
|
Ep#12 - When Influential People Make Keto Look Bad
|
Apr 14, 2022 |
|
Ep#11 - How to Intermittent Fast with a Tight Schedule
|
Apr 06, 2022 |
|
Ep#10 - Four Tips to Balance Hormones While Working Full Time
|
Mar 27, 2022 |
|
Ep#9 - Relieving Menopause
|
Mar 16, 2022 |
|
EP#8 - Are You Hungry or Full - Understanding the Hunger Hormones
|
Mar 09, 2022 |
|
Ep#7 - Menopause and Brain Health
|
Mar 03, 2022 |
|
Ep#6 - Being Fat is NOT Healthy
|
Feb 22, 2022 |
|
Ep#5 Ingredients to Avoid
|
Feb 17, 2022 |
|
Ep.#4 - Ingredient Label Reading 101
|
Feb 10, 2022 |
|
Ep#3 - Impacts of Keto on the Brain and Gut
|
Jan 27, 2022 |
|
Ep#2 - Coffee & Keto Interview with Julie Spears
|
Jan 20, 2022 |
|
Ep#1 Coffee & Keto - Revamping my podcast
|
Jan 12, 2022 |
|
Is 'Keto Friendly' Ketogenic?
|
May 22, 2020 |
|
Ep.6 The Health Effects of the COVID Shutdown
|
May 01, 2020 |
|
Ep.5 - Education, Updates, and Sleep
|
Apr 24, 2020 |
|
Ep.4 Sandy Update and Adapting to COVID19
|
Apr 17, 2020 |
|
Ep.3 - The 4 Pillars of Alzheimer's Prevention
|
Apr 10, 2020 |
|
Whole Health Couple - 2 - Caretaking
|
Apr 03, 2020 |
|
Whole Health Couple - 1 - Introduction
|
Mar 27, 2020 |