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                            | Episode | Date | 
|---|---|
| 
                                                     
                                                        062 Needs and Boundaries in Relationships
                                                     
                                                    
                                                 | 
                                                Nov 03, 2025 | 
| 
                                                     
                                                        061 The Seven Principles of the Mind
                                                     
                                                    
                                                 | 
                                                Oct 06, 2025 | 
| 
                                                     
                                                        060 How to Be More You
                                                     
                                                    
                                                 | 
                                                Sep 01, 2025 | 
| 
                                                     
                                                        059 Identity and Gender
                                                     
                                                    
                                                 | 
                                                Aug 04, 2025 | 
| 
                                                     
                                                        058 The Impact of Exploring Reality
                                                     
                                                    
                                                 | 
                                                Jul 07, 2025 | 
| 
                                                     
                                                        057 The Benefits of Problems
                                                     
                                                    
                                                 | 
                                                Jun 02, 2025 | 
| 
                                                     
                                                        056 Regret
                                                     
                                                    
                                                 | 
                                                May 05, 2025 | 
| 
                                                     
                                                        055 Problem Solving
                                                     
                                                    
                                                 | 
                                                Apr 07, 2025 | 
| 
                                                     
                                                        054 Don't Let Go of the Outcome
                                                     
                                                    
                                                 | 
                                                Mar 04, 2025 | 
| 
                                                     
                                                        053 The Direct Path
                                                     
                                                    
                                                 | 
                                                Feb 24, 2025 | 
| 
                                                     
                                                        052 Find Your Why
                                                     
                                                    
                                                 | 
                                                Feb 17, 2025 | 
| 
                                                     
                                                        051 Boring
                                                     
                                                    
                                                 | 
                                                Feb 10, 2025 | 
| 
                                                     
                                                        050 Five Quotes for Life
                                                     
                                                    
                                                 | 
                                                Feb 03, 2025 | 
| 
                                                     
                                                        049 Being Seen
                                                     
                                                    
                                                 | 
                                                Jan 27, 2025 | 
| 
                                                     
                                                        048 Nice Eyebrows - What Compliments and Insults Reveal
                                                     
                                                    
                                                 | 
                                                Jan 20, 2025 | 
| 
                                                     
                                                        047 What is the Benefit?
                                                     
                                                    
                                                 | 
                                                Jan 13, 2025 | 
| 
                                                     
                                                        046 What is My Equivalent?
                                                     
                                                    
                                                 | 
                                                Jan 06, 2025 | 
| 
                                                     
                                                        045 New Year, New You?
                                                     
                                                    
                                                 | 
                                                Dec 30, 2024 | 
| 
                                                     
                                                        044 The True Gift of the Holidays
                                                     
                                                    
                                                 | 
                                                Dec 23, 2024 | 
| 
                                                     
                                                        043 Peace and Alignment
                                                     
                                                    
                                                 | 
                                                Dec 16, 2024 | 
| 
                                                     
                                                        042 You Create Your Own Reality. Why That is a Problematic Phrase
                                                     
                                                    
                                                 | 
                                                Dec 09, 2024 | 
| 
                                                     
                                                        041 Efficiency
                                                     
                                                    
                                                 | 
                                                Dec 02, 2024 | 
| 
                                                     
                                                        040 Healing
                                                     
                                                    
                                                 | 
                                                Nov 25, 2024 | 
| 
                                                     
                                                        039 What is Alignment?
                                                     
                                                    
                                                 | 
                                                Nov 18, 2024 | 
| 
                                                     
                                                        038 How to Make Better Choices
                                                     
                                                    
                                                 | 
                                                Nov 11, 2024 | 
| 
                                                     
                                                        037 Should I Stay or Should I Go?
                                                     
                                                    
                                                 | 
                                                Nov 04, 2024 | 
| 
                                                     
                                                        036 What is the Ego?
                                                     
                                                    
                                                 | 
                                                Oct 28, 2024 | 
| 
                                                     
                                                        035 Will and Intention
                                                     
                                                    
                                                 | 
                                                Oct 21, 2024 | 
| 
                                                     
                                                        034 What is Gained?
                                                     
                                                    
                                                 | 
                                                Oct 14, 2024 | 
| 
                                                     
                                                        033 Cause, Symptom and Effect
                                                     
                                                    
                                                 | 
                                                Oct 07, 2024 | 
| 
                                                     
                                                        032 The Brick Wall
                                                     
                                                    
                                                 | 
                                                Sep 30, 2024 | 
| 
                                                     
                                                        031 Home Truths - 5 Questions of True Power
                                                     
                                                    
                                                 | 
                                                Sep 23, 2024 | 
| 
                                                     
                                                        030 How Can I Be More Motivated?
                                                     
                                                    
                                                 | 
                                                Sep 16, 2024 | 
| 
                                                     
                                                        029 What Are Healthy Boundaries?
                                                     
                                                    
                                                 | 
                                                Sep 09, 2024 | 
| 
                                                     
                                                        028 How Can I Have More Focus?
                                                     
                                                    
                                                 | 
                                                Sep 02, 2024 | 
| 
                                                     
                                                        027 Burnout or Re-Energised: Understanding Capacity
                                                     
                                                    
                                                 | 
                                                Aug 26, 2024 | 
| 
                                                     
                                                        026 Is There Such a Thing as Constraints?
                                                     
                                                    
                                                 | 
                                                Aug 19, 2024 | 
| 
                                                     
                                                        025 Spiritual Maturity
                                                     
                                                    
                                                 | 
                                                Aug 12, 2024 | 
| 
                                                     
                                                        024 Self-Esteem is the End of Self-Reference
                                                     
                                                    
                                                 | 
                                                Aug 05, 2024 | 
| 
                                                     
                                                        023 Showing Up for Someone
                                                     
                                                    
                                                 | 
                                                Jul 29, 2024 | 
| 
                                                     
                                                        022 What is My Equivalent?
                                                     
                                                    
                                                 | 
                                                Jul 22, 2024 | 
| 
                                                     
                                                        021 Confidence
                                                     
                                                    
                                                 | 
                                                Jul 15, 2024 | 
| 
                                                     
                                                        020 Impersonal Purpose
                                                     
                                                    
                                                 | 
                                                Jul 08, 2024 | 
| 
                                                     
                                                        019 Why is This the Only Conversation to be in?
                                                     
                                                    
                                                 | 
                                                Jul 01, 2024 | 
| 
                                                     
                                                        018 The Future
                                                     
                                                    
                                                 | 
                                                Jun 24, 2024 | 
| 
                                                     
                                                        017 What is the Past?
                                                     
                                                    
                                                 | 
                                                Jun 10, 2024 | 
| 
                                                     
                                                        016 What is a Healthy Ego?
                                                     
                                                    
                                                 | 
                                                Jun 03, 2024 | 
| 
                                                     
                                                        015 Resilience
                                                     
                                                    
                                                 | 
                                                May 27, 2024 | 
| 
                                                     
                                                        014 The Role of Psychology
                                                     
                                                    
                                                 | 
                                                May 20, 2024 | 
| 
                                                     
                                                        013 Is There Free Will?
                                                     
                                                    
                                                 | 
                                                May 13, 2024 | 
| 
                                                     
                                                        012 What is Reality?
                                                     
                                                    
                                                 | 
                                                May 06, 2024 | 
| 
                                                     
                                                        011 What is Security?
                                                     
                                                    
                                                 | 
                                                Apr 29, 2024 | 
| 
                                                     
                                                        010 What is Peace?
                                                     
                                                    
                                                 | 
                                                Apr 22, 2024 | 
| 
                                                     
                                                        009 How Do I Get Rid of the Shame?
                                                     
                                                    
                                                 | 
                                                Apr 15, 2024 | 
| 
                                                     
                                                        008 Why Can't I Get What I Want?
                                                     
                                                    
                                                 | 
                                                Apr 08, 2024 | 
| 
                                                     
                                                        007 Is My Personality My Fault?
                                                     
                                                    
                                                 | 
                                                Apr 01, 2024 | 
| 
                                                     
                                                        006 How to End Your Addiction
                                                     
                                                    
                                                 | 
                                                Mar 28, 2024 | 
| 
                                                     
                                                        005 Fear and Insecurity
                                                     
                                                    
                                                 | 
                                                Mar 25, 2024 | 
| 
                                                     
                                                        004 How Trauma Influences Your Perception
                                                     
                                                    
                                                 | 
                                                Mar 22, 2024 | 
| 
                                                     
                                                        003 The Struggle and Your Unhappiness
                                                     
                                                    
                                                 | 
                                                Mar 21, 2024 | 
| 
                                                     
                                                        002 What is the Superpowered Mind?
                                                     
                                                    
                                                 | 
                                                Mar 20, 2024 | 
| 
                                                     
                                                        001 What is the Mind?
                                                     
                                                    
                                                 | 
                                                Mar 20, 2024 | 
| 
                                                     
                                                        000 Welcome to the Superpowered Mind Podcast!
                                                     
                                                    
                                                 | 
                                                Mar 20, 2024 | 
| 
                                                     
                                                        Last podcast for a while: lab and field
                                                     
                                                    
                                                 | 
                                                Feb 29, 2024 | 
| 
                                                     
                                                        Doing the work
                                                     
                                                    
                                                 | 
                                                Feb 28, 2024 | 
| 
                                                     
                                                        Climbing - failure and reality
                                                     
                                                    
                                                 | 
                                                Feb 27, 2024 | 
| 
                                                     
                                                        Anger and flight: listener comment
                                                     
                                                    
                                                 | 
                                                Feb 26, 2024 | 
| 
                                                     
                                                        Is anger justified? Listener question
                                                     
                                                    
                                                 | 
                                                Feb 25, 2024 | 
| 
                                                     
                                                        Fear and panic: listener question
                                                     
                                                    
                                                 | 
                                                Feb 24, 2024 | 
| 
                                                     
                                                        Projection and reality: listener question
                                                     
                                                    
                                                 | 
                                                Feb 23, 2024 | 
| 
                                                     
                                                        Motivation: listener question
                                                     
                                                    
                                                 | 
                                                Feb 22, 2024 | 
| 
                                                     
                                                        Disgrace Land. A description from Kerry O'Connor
                                                     
                                                    
                                                 | 
                                                Feb 21, 2024 | 
| 
                                                     
                                                        Amy, Helen and Clare conversation
                                                     
                                                    
                                                 | 
                                                Feb 20, 2024 | 
| 
                                                     
                                                        Free will and awakening: listener question
                                                     
                                                    
                                                 | 
                                                Feb 19, 2024 | 
| 
                                                     
                                                        Choices: listener comment
                                                     
                                                    
                                                 | 
                                                Feb 18, 2024 | 
| 
                                                     
                                                        What’s the difference between having boundaries and going deeper into discomfort?
                                                     
                                                    
                                                 | 
                                                Feb 17, 2024 | 
| 
                                                     
                                                        ‘Going deeper into the reality of someone’ listener question
                                                     
                                                    
                                                 | 
                                                Feb 16, 2024 | 
| 
                                                     
                                                        Watching myself : listener comment
                                                     
                                                    
                                                 | 
                                                Feb 15, 2024 | 
| 
                                                     
                                                        You need a calm mind - bad advice wednesday
                                                     
                                                    
                                                 | 
                                                Feb 14, 2024 | 
| 
                                                     
                                                        1 minute 3 questions on Resentment
                                                     
                                                    
                                                 | 
                                                Feb 13, 2024 | 
| 
                                                     
                                                        Fear and shame : listener comment
                                                     
                                                    
                                                 | 
                                                Feb 12, 2024 | 
| 
                                                     
                                                        Real Peak Experiences
                                                     
                                                    
                                                 | 
                                                Feb 11, 2024 | 
| 
                                                     
                                                        What is your awakening journey Clare?: listener question
                                                     
                                                    
                                                 | 
                                                Feb 10, 2024 | 
| 
                                                     
                                                        Is there such a thing as a healthy ego?: listener question
                                                     
                                                    
                                                 | 
                                                Feb 09, 2024 | 
| 
                                                     
                                                        Listener response to Protection podcast (2nd Feb)
                                                     
                                                    
                                                 | 
                                                Feb 08, 2024 | 
| 
                                                     
                                                        All about the me: listener observation
                                                     
                                                    
                                                 | 
                                                Feb 07, 2024 | 
| 
                                                     
                                                        Mooji quote: listener question
                                                     
                                                    
                                                 | 
                                                Feb 06, 2024 | 
| 
                                                     
                                                        Connection and experience of being: listener question
                                                     
                                                    
                                                 | 
                                                Feb 05, 2024 | 
| 
                                                     
                                                        Boundaries
                                                     
                                                    
                                                 | 
                                                Feb 04, 2024 | 
| 
                                                     
                                                        Gaslighting and ghosting: listener question
                                                     
                                                    
                                                 | 
                                                Feb 03, 2024 | 
| 
                                                     
                                                        Protection: listener question
                                                     
                                                    
                                                 | 
                                                Feb 02, 2024 | 
| 
                                                     
                                                        The being document : listener question
                                                     
                                                    
                                                 | 
                                                Feb 01, 2024 | 
| 
                                                     
                                                        Human design: listener question
                                                     
                                                    
                                                 | 
                                                Jan 31, 2024 | 
| 
                                                     
                                                        Energy and capacity: listener question
                                                     
                                                    
                                                 | 
                                                Jan 30, 2024 | 
| 
                                                     
                                                        Feeling wobbly about no reality: listener question
                                                     
                                                    
                                                 | 
                                                Jan 29, 2024 | 
| 
                                                     
                                                        Do you think we can ever be truly free of seeking love validation and approval: listener question
                                                     
                                                    
                                                 | 
                                                Jan 28, 2024 | 
| 
                                                     
                                                        Is there such a thing as a nourishing relationship? Listener question
                                                     
                                                    
                                                 | 
                                                Jan 26, 2024 | 
| 
                                                     
                                                        Overwhelm: listener question
                                                     
                                                    
                                                 | 
                                                Jan 24, 2024 | 
| 
                                                     
                                                        Personality
                                                     
                                                    
                                                 | 
                                                Jan 23, 2024 | 
| 
                                                     
                                                        Where do thoughts come from? Listener question
                                                     
                                                    
                                                 | 
                                                Jan 22, 2024 | 
| 
                                                     
                                                        Avoidance or simply a way to clear the mind? Listener question
                                                     
                                                    
                                                 | 
                                                Jan 21, 2024 | 
| 
                                                     
                                                        Fear of judgement : listener comment
                                                     
                                                    
                                                 | 
                                                Jan 20, 2024 | 
| 
                                                     
                                                        How do we know if it’s a genuine search for truth?
                                                     
                                                    
                                                 | 
                                                Jan 19, 2024 | 
| 
                                                     
                                                        Anxiety, its effect on the body and reality: listener question
                                                     
                                                    
                                                 | 
                                                Jan 18, 2024 | 
| 
                                                     
                                                        War and despair: listener question
                                                     
                                                    
                                                 | 
                                                Jan 17, 2024 | 
| 
                                                     
                                                        Grind to flow? Listener question
                                                     
                                                    
                                                 | 
                                                Jan 16, 2024 | 
| 
                                                     
                                                        Free will
                                                     
                                                    
                                                 | 
                                                Jan 15, 2024 | 
| 
                                                     
                                                        Desperate for things to change: listener question
                                                     
                                                    
                                                 | 
                                                Jan 14, 2024 | 
| 
                                                     
                                                        What is the mind? Listener question
                                                     
                                                    
                                                 | 
                                                Jan 13, 2024 | 
| 
                                                     
                                                        Creativity: listener comment
                                                     
                                                    
                                                 | 
                                                Jan 12, 2024 | 
| 
                                                     
                                                        Comment and letter from Missy Maiorano
                                                     
                                                    
                                                 | 
                                                Jan 11, 2024 | 
| 
                                                     
                                                        Unlocking the next level of the game: listener comment
                                                     
                                                    
                                                 | 
                                                Jan 10, 2024 | 
| 
                                                     
                                                        Is it true there is no objective reality? Listener question
                                                     
                                                    
                                                 | 
                                                Jan 09, 2024 | 
| 
                                                     
                                                        Ethics and objective morality: listener question
                                                     
                                                    
                                                 | 
                                                Jan 08, 2024 | 
| 
                                                     
                                                        Health and symptoms : listener question
                                                     
                                                    
                                                 | 
                                                Jan 07, 2024 | 
| 
                                                     
                                                        Mental health and fear: listener question
                                                     
                                                    
                                                 | 
                                                Jan 06, 2024 | 
| 
                                                     
                                                        Fear and expansion: listener question
                                                     
                                                    
                                                 | 
                                                Jan 05, 2024 | 
| 
                                                     
                                                        What are we doing here?
                                                     
                                                    
                                                 | 
                                                Jan 04, 2024 | 
| 
                                                     
                                                        Truth: participant question
                                                     
                                                    
                                                 | 
                                                Jan 03, 2024 | 
| 
                                                     
                                                        Discomfort: listener comment and book chapter
                                                     
                                                    
                                                 | 
                                                Jan 02, 2024 | 
| 
                                                     
                                                        Happy New Year x
                                                     
                                                    
                                                 | 
                                                Jan 01, 2024 | 
| 
                                                     
                                                        With Helen Amery discussing the Enlightenment Summit and Series, Sunday conversation
                                                     
                                                    
                                                 | 
                                                Dec 31, 2023 | 
| 
                                                     
                                                        Does insight possess healing properties: listener question
                                                     
                                                    
                                                 | 
                                                Dec 31, 2023 | 
| 
                                                     
                                                        What does 'you are not broken' mean?: listener question
                                                     
                                                    
                                                 | 
                                                Dec 30, 2023 | 
| 
                                                     
                                                        Is the aim to not go into the mind?
                                                     
                                                    
                                                 | 
                                                Dec 28, 2023 | 
| 
                                                     
                                                        Personality change: listener question
                                                     
                                                    
                                                 | 
                                                Dec 27, 2023 | 
| 
                                                     
                                                        Progress: Listener observation and question
                                                     
                                                    
                                                 | 
                                                Dec 26, 2023 | 
| 
                                                     
                                                        Seasons greetings and thank you x
                                                     
                                                    
                                                 | 
                                                Dec 25, 2023 | 
| 
                                                     
                                                        The origin of a business with Andrea Prickett, Sunday Conversation
                                                     
                                                    
                                                 | 
                                                Dec 24, 2023 | 
| 
                                                     
                                                        Resonant truth or the Field
                                                     
                                                    
                                                 | 
                                                Dec 24, 2023 | 
| 
                                                     
                                                        How do I get rid of sadness? Listener question
                                                     
                                                    
                                                 | 
                                                Dec 23, 2023 | 
| 
                                                     
                                                        Parties and no parties: listener comments
                                                     
                                                    
                                                 | 
                                                Dec 22, 2023 | 
| 
                                                     
                                                        Fear: listener comment
                                                     
                                                    
                                                 | 
                                                Dec 21, 2023 | 
| 
                                                     
                                                        "You cannot stop negative thoughts from coming into your mind, but you can make sure they leave as quickly as they enter." Bad advice wednesday
                                                     
                                                    
                                                 | 
                                                Dec 20, 2023 | 
| 
                                                     
                                                        Home and the mind: listener comment
                                                     
                                                    
                                                 | 
                                                Dec 19, 2023 | 
| 
                                                     
                                                        Does the narrative needs to be silenced bracketed ignored ? Listener question
                                                     
                                                    
                                                 | 
                                                Dec 18, 2023 | 
| 
                                                     
                                                        Your habit is not you with Amy Johnson: the Sunday conversation (from the archive)
                                                     
                                                    
                                                 | 
                                                Dec 17, 2023 | 
| 
                                                     
                                                        Values follow up: listener question
                                                     
                                                    
                                                 | 
                                                Dec 16, 2023 | 
| 
                                                     
                                                        Duality: listener comment
                                                     
                                                    
                                                 | 
                                                Dec 15, 2023 | 
| 
                                                     
                                                        Insecurity about facial features: listener question
                                                     
                                                    
                                                 | 
                                                Dec 14, 2023 | 
| 
                                                     
                                                        'There is absolutely nothing in the past that you can change. That's basic physics.' Bad Advice Wednesday
                                                     
                                                    
                                                 | 
                                                Dec 13, 2023 | 
| 
                                                     
                                                        Be of service bad advice follow up question
                                                     
                                                    
                                                 | 
                                                Dec 12, 2023 | 
| 
                                                     
                                                        Conditioning: listener question
                                                     
                                                    
                                                 | 
                                                Dec 11, 2023 | 
| 
                                                     
                                                        Dominic Scaffidi: the Sunday conversation
                                                     
                                                    
                                                 | 
                                                Dec 10, 2023 | 
| 
                                                     
                                                        Sapiens by Yuval Noah Harari : the Saturday book
                                                     
                                                    
                                                 | 
                                                Dec 09, 2023 | 
| 
                                                     
                                                        Letting go: listener description
                                                     
                                                    
                                                 | 
                                                Dec 08, 2023 | 
| 
                                                     
                                                        Happy birthday to my Mum - Professor Bridgit Dimond xx
                                                     
                                                    
                                                 | 
                                                Dec 07, 2023 | 
| 
                                                     
                                                        Be of service: bad advice Wednesday
                                                     
                                                    
                                                 | 
                                                Dec 06, 2023 | 
| 
                                                     
                                                        'I was in the room with every relationship I had ever had': participant comment
                                                     
                                                    
                                                 | 
                                                Dec 05, 2023 | 
| 
                                                     
                                                        Being triggered : listener question
                                                     
                                                    
                                                 | 
                                                Dec 04, 2023 | 
| 
                                                     
                                                        Sara Priestley on human design: Sunday Conversation
                                                     
                                                    
                                                 | 
                                                Dec 03, 2023 | 
| 
                                                     
                                                        Designing the mind: Ryan A Bush; Saturday book
                                                     
                                                    
                                                 | 
                                                Dec 02, 2023 | 
| 
                                                     
                                                        One piece of advice: listener question
                                                     
                                                    
                                                 | 
                                                Dec 01, 2023 | 
| 
                                                     
                                                        Values: listener question
                                                     
                                                    
                                                 | 
                                                Nov 30, 2023 | 
| 
                                                     
                                                        "Attitude is a choice. Happiness is a choice... Choose wisely." Bad advice wednesday.
                                                     
                                                    
                                                 | 
                                                Nov 29, 2023 | 
| 
                                                     
                                                        Mind and world: listener comment
                                                     
                                                    
                                                 | 
                                                Nov 28, 2023 | 
| 
                                                     
                                                        'It doesn't matter...'
                                                     
                                                    
                                                 | 
                                                Nov 27, 2023 | 
| 
                                                     
                                                        Jim Larkin and the truth in discomfort: Sunday conversation
                                                     
                                                    
                                                 | 
                                                Nov 26, 2023 | 
| 
                                                     
                                                        So good they can't ignore you: Cal Newport. Saturday book
                                                     
                                                    
                                                 | 
                                                Nov 25, 2023 | 
| 
                                                     
                                                        Anger and what to do about it? Listener question
                                                     
                                                    
                                                 | 
                                                Nov 24, 2023 | 
| 
                                                     
                                                        Personal criteria and conditioning
                                                     
                                                    
                                                 | 
                                                Nov 23, 2023 | 
| 
                                                     
                                                        Bad advice: Prioritise your mental health by...
                                                     
                                                    
                                                 | 
                                                Nov 22, 2023 | 
| 
                                                     
                                                        'Delicious sadness in my victimhood' Listener comment
                                                     
                                                    
                                                 | 
                                                Nov 21, 2023 | 
| 
                                                     
                                                        How do I know if I'm using my energy and determination for the right thing? Listener question
                                                     
                                                    
                                                 | 
                                                Nov 20, 2023 | 
| 
                                                     
                                                        With Piers Thurston on Free Will: The Sunday conversation
                                                     
                                                    
                                                 | 
                                                Nov 19, 2023 | 
| 
                                                     
                                                        The Expectation Effect by David Robson: The Saturday book
                                                     
                                                    
                                                 | 
                                                Nov 18, 2023 | 
| 
                                                     
                                                        How beliefs shift: listener observation
                                                     
                                                    
                                                 | 
                                                Nov 17, 2023 | 
| 
                                                     
                                                        Self and other: listener question
                                                     
                                                    
                                                 | 
                                                Nov 16, 2023 | 
| 
                                                     
                                                        Is there such a thing as freedom? Listener question
                                                     
                                                    
                                                 | 
                                                Nov 15, 2023 | 
| 
                                                     
                                                        Resilience : listener question
                                                     
                                                    
                                                 | 
                                                Nov 14, 2023 | 
| 
                                                     
                                                        Curiosity: listener question
                                                     
                                                    
                                                 | 
                                                Nov 13, 2023 | 
| 
                                                     
                                                        Wisdom and thought: listener clarification
                                                     
                                                    
                                                 | 
                                                Nov 12, 2023 | 
| 
                                                     
                                                        Web of separation comment from Tia Ho
                                                     
                                                    
                                                 | 
                                                Nov 11, 2023 | 
| 
                                                     
                                                        Rejection and beliefs: follow up question to 4 November podcast
                                                     
                                                    
                                                 | 
                                                Nov 10, 2023 | 
| 
                                                     
                                                        Is there a role for antidepressants and anti anxiety medication in this conversation? Listener question
                                                     
                                                    
                                                 | 
                                                Nov 09, 2023 | 
| 
                                                     
                                                        Cutting people off: listener observation
                                                     
                                                    
                                                 | 
                                                Nov 08, 2023 | 
| 
                                                     
                                                        Warmer - colder game : listener question
                                                     
                                                    
                                                 | 
                                                Nov 07, 2023 | 
| 
                                                     
                                                        Why do we suffer in rejection: listener question
                                                     
                                                    
                                                 | 
                                                Nov 06, 2023 | 
| 
                                                     
                                                        What is the shadow? Listener question
                                                     
                                                    
                                                 | 
                                                Nov 05, 2023 | 
| 
                                                     
                                                        how can I stop the negative thoughts about war? Listener question
                                                     
                                                    
                                                 | 
                                                Nov 04, 2023 | 
| 
                                                     
                                                        Saying I love you: listener question
                                                     
                                                    
                                                 | 
                                                Nov 03, 2023 | 
| 
                                                     
                                                        Burnout: listener question
                                                     
                                                    
                                                 | 
                                                Nov 02, 2023 | 
| 
                                                     
                                                        What is an awakening? Listener question
                                                     
                                                    
                                                 | 
                                                Nov 01, 2023 | 
| 
                                                     
                                                        Chronic fatigue: listener question
                                                     
                                                    
                                                 | 
                                                Oct 31, 2023 | 
| 
                                                     
                                                        Existence: listener question
                                                     
                                                    
                                                 | 
                                                Oct 30, 2023 | 
| 
                                                     
                                                        What to do about suicidal thoughts: listener question
                                                     
                                                    
                                                 | 
                                                Oct 29, 2023 | 
| 
                                                     
                                                        But the projection looks true? Listener question
                                                     
                                                    
                                                 | 
                                                Oct 28, 2023 | 
| 
                                                     
                                                        what is physical health? Listener question
                                                     
                                                    
                                                 | 
                                                Oct 27, 2023 | 
| 
                                                     
                                                        Is courage required? Listener question
                                                     
                                                    
                                                 | 
                                                Oct 26, 2023 | 
| 
                                                     
                                                        Is god the doer? Listener question
                                                     
                                                    
                                                 | 
                                                Oct 25, 2023 | 
| 
                                                     
                                                        Staying in suffering: listener question
                                                     
                                                    
                                                 | 
                                                Oct 24, 2023 | 
| 
                                                     
                                                        Why can't we just look at HOW to be rather than the mechanics of what we are? Listener question
                                                     
                                                    
                                                 | 
                                                Oct 23, 2023 | 
| 
                                                     
                                                        Can identity dissolution look like mental illness? Listener question
                                                     
                                                    
                                                 | 
                                                Oct 22, 2023 | 
| 
                                                     
                                                        Trust and decision making: listener question
                                                     
                                                    
                                                 | 
                                                Oct 21, 2023 | 
| 
                                                     
                                                        Grief and non-duality: listener question
                                                     
                                                    
                                                 | 
                                                Oct 20, 2023 | 
| 
                                                     
                                                        Stoping vaping: listener observation
                                                     
                                                    
                                                 | 
                                                Oct 19, 2023 | 
| 
                                                     
                                                        End of war: listener follow up observation to 14 Oct podcast
                                                     
                                                    
                                                 | 
                                                Oct 18, 2023 | 
| 
                                                     
                                                        What is your definition of mental health? Listener question
                                                     
                                                    
                                                 | 
                                                Oct 17, 2023 | 
| 
                                                     
                                                        What about forgiveness: listener question
                                                     
                                                    
                                                 | 
                                                Oct 16, 2023 | 
| 
                                                     
                                                        Being the 'tube' and mindfulness: listener question
                                                     
                                                    
                                                 | 
                                                Oct 15, 2023 | 
| 
                                                     
                                                        Being upset / taking feedback: follow up to a call in Ask, Offer course
                                                     
                                                    
                                                 | 
                                                Oct 14, 2023 | 
| 
                                                     
                                                        Can you say more about how circumstances are created from within? Listener question
                                                     
                                                    
                                                 | 
                                                Oct 13, 2023 | 
| 
                                                     
                                                        What is the connection between trying to find home in separation and retraumatisation? Listener question
                                                     
                                                    
                                                 | 
                                                Oct 12, 2023 | 
| 
                                                     
                                                        Can you tell us the difference between true and real: listener question
                                                     
                                                    
                                                 | 
                                                Oct 11, 2023 | 
| 
                                                     
                                                        What is accountability: listener question
                                                     
                                                    
                                                 | 
                                                Oct 10, 2023 | 
| 
                                                     
                                                        Violence in Israel and non-duality: listener question
                                                     
                                                    
                                                 | 
                                                Oct 09, 2023 | 
| 
                                                     
                                                        How do we end abuse? Listener question
                                                     
                                                    
                                                 | 
                                                Oct 08, 2023 | 
| 
                                                     
                                                        Teacher and student: listener question
                                                     
                                                    
                                                 | 
                                                Oct 07, 2023 | 
| 
                                                     
                                                        Who are we? Listener question
                                                     
                                                    
                                                 | 
                                                Oct 06, 2023 | 
| 
                                                     
                                                        Agenda, resistance and witnessing space (follow up to 20 Sept podcast) : Listener comment
                                                     
                                                    
                                                 | 
                                                Oct 05, 2023 | 
| 
                                                     
                                                        Navigating a troubled relationship (follow up to 16 Sept podcast) : listener comments
                                                     
                                                    
                                                 | 
                                                Oct 04, 2023 | 
| 
                                                     
                                                        God: listener question
                                                     
                                                    
                                                 | 
                                                Oct 03, 2023 | 
| 
                                                     
                                                        Changing other people's conditioning: listener question
                                                     
                                                    
                                                 | 
                                                Oct 02, 2023 | 
| 
                                                     
                                                        How does conditioning change? Follow up to 28 Sept podcast
                                                     
                                                    
                                                 | 
                                                Oct 01, 2023 | 
| 
                                                     
                                                        What is the nature of being? Listener question
                                                     
                                                    
                                                 | 
                                                Sep 30, 2023 | 
| 
                                                     
                                                        Feeling purposeless: listener question
                                                     
                                                    
                                                 | 
                                                Sep 29, 2023 | 
| 
                                                     
                                                        Being true to myself: listener question
                                                     
                                                    
                                                 | 
                                                Sep 28, 2023 | 
| 
                                                     
                                                        Will you describe an experience of insanity / sanity? Listener question
                                                     
                                                    
                                                 | 
                                                Sep 27, 2023 | 
| 
                                                     
                                                        Is separation upheld in numbing? Listener question
                                                     
                                                    
                                                 | 
                                                Sep 26, 2023 | 
| 
                                                     
                                                        Parenting inner child: listener question
                                                     
                                                    
                                                 | 
                                                Sep 25, 2023 | 
| 
                                                     
                                                        Validation follow up question (to 15 Sept): Listener question
                                                     
                                                    
                                                 | 
                                                Sep 24, 2023 | 
| 
                                                     
                                                        Being true to myself: listener question
                                                     
                                                    
                                                 | 
                                                Sep 23, 2023 | 
| 
                                                     
                                                        Please can you give a definition of separation? Listener question
                                                     
                                                    
                                                 | 
                                                Sep 22, 2023 | 
| 
                                                     
                                                        Are healing interventions necessary for some people?
                                                     
                                                    
                                                 | 
                                                Sep 21, 2023 | 
| 
                                                     
                                                        Peace: listener question
                                                     
                                                    
                                                 | 
                                                Sep 20, 2023 | 
| 
                                                     
                                                        Regret: listener question (Follow up from navigating a troubled relationship podcast)
                                                     
                                                    
                                                 | 
                                                Sep 19, 2023 | 
| 
                                                     
                                                        Navigating a troubled relationship: listener question
                                                     
                                                    
                                                 | 
                                                Sep 18, 2023 | 
| 
                                                     
                                                        Grandmother and the lottery example: listener question
                                                     
                                                    
                                                 | 
                                                Sep 17, 2023 | 
| 
                                                     
                                                        Separation: listener question
                                                     
                                                    
                                                 | 
                                                Sep 16, 2023 | 
| 
                                                     
                                                        Validation and home: listener question
                                                     
                                                    
                                                 | 
                                                Sep 15, 2023 | 
| 
                                                     
                                                        Membership and why those topics for Sept-Dec?
                                                     
                                                    
                                                 | 
                                                Sep 14, 2023 | 
| 
                                                     
                                                        Intuition: listener question
                                                     
                                                    
                                                 | 
                                                Sep 13, 2023 | 
| 
                                                     
                                                        Faith : listener question
                                                     
                                                    
                                                 | 
                                                Sep 12, 2023 | 
| 
                                                     
                                                        Existence and the body: follow up question
                                                     
                                                    
                                                 | 
                                                Sep 11, 2023 | 
| 
                                                     
                                                        Accountability vs personal responsibility: listener question
                                                     
                                                    
                                                 | 
                                                Sep 10, 2023 | 
| 
                                                     
                                                        What if I am thinking stressful thoughts on purpose? Listener question
                                                     
                                                    
                                                 | 
                                                Sep 09, 2023 | 
| 
                                                     
                                                        Overwhelm: listener question
                                                     
                                                    
                                                 | 
                                                Sep 08, 2023 | 
| 
                                                     
                                                        Intelligence: listener questions
                                                     
                                                    
                                                 | 
                                                Sep 07, 2023 | 
| 
                                                     
                                                        Body, existence and identity
                                                     
                                                    
                                                 | 
                                                Sep 06, 2023 | 
| 
                                                     
                                                        Why oh why does it have to be so hard? Listener question
                                                     
                                                    
                                                 | 
                                                Sep 05, 2023 | 
| 
                                                     
                                                        Mirror: listener observation
                                                     
                                                    
                                                 | 
                                                Sep 04, 2023 | 
| 
                                                     
                                                        Safety: listener question
                                                     
                                                    
                                                 | 
                                                Sep 03, 2023 | 
| 
                                                     
                                                        The mind: two capacities, one truth
                                                     
                                                    
                                                 | 
                                                Sep 02, 2023 | 
| 
                                                     
                                                        How do I make myself believe I'll earn £500,000 next year? Listener question
                                                     
                                                    
                                                 | 
                                                Sep 01, 2023 | 
| 
                                                     
                                                        Beliefs and food: listener question
                                                     
                                                    
                                                 | 
                                                Aug 31, 2023 | 
| 
                                                     
                                                        Being looked after: listener question
                                                     
                                                    
                                                 | 
                                                Aug 30, 2023 | 
| 
                                                     
                                                        Seeking validation: listener observation
                                                     
                                                    
                                                 | 
                                                Aug 29, 2023 | 
| 
                                                     
                                                        Going into the feeling (Follow up on 23 August podcast)
                                                     
                                                    
                                                 | 
                                                Aug 28, 2023 | 
| 
                                                     
                                                        Sensitivity : listener question
                                                     
                                                    
                                                 | 
                                                Aug 27, 2023 | 
| 
                                                     
                                                        Safety: listener question
                                                     
                                                    
                                                 | 
                                                Aug 26, 2023 | 
| 
                                                     
                                                        What is a reason to be happy to be alive: Question from Beauty Q&A with Tatyana Sussex
                                                     
                                                    
                                                 | 
                                                Aug 25, 2023 | 
| 
                                                     
                                                        Do we have to go through the discomfort? Listener question
                                                     
                                                    
                                                 | 
                                                Aug 24, 2023 | 
| 
                                                     
                                                        Anxiety: listener question
                                                     
                                                    
                                                 | 
                                                Aug 23, 2023 | 
| 
                                                     
                                                        Is it possible to have a relationship with someone who has experienced a lot of trauma? Listener question
                                                     
                                                    
                                                 | 
                                                Aug 22, 2023 | 
| 
                                                     
                                                        Can you talk about FOMO? Listener question
                                                     
                                                    
                                                 | 
                                                Aug 21, 2023 | 
| 
                                                     
                                                        The body is the judge : listener question
                                                     
                                                    
                                                 | 
                                                Aug 20, 2023 | 
| 
                                                     
                                                        What is love for another person? Listener question
                                                     
                                                    
                                                 | 
                                                Aug 19, 2023 | 
| 
                                                     
                                                        Mirror - kids activities: listener question
                                                     
                                                    
                                                 | 
                                                Aug 18, 2023 | 
| 
                                                     
                                                        Attention and reality: listener question
                                                     
                                                    
                                                 | 
                                                Aug 17, 2023 | 
| 
                                                     
                                                        What damage am I doing? Listener question
                                                     
                                                    
                                                 | 
                                                Aug 16, 2023 | 
| 
                                                     
                                                        Perfection of the design on a macro level : listener question
                                                     
                                                    
                                                 | 
                                                Aug 15, 2023 | 
| 
                                                     
                                                        Unconditional love, boundaries and limerence: listener question
                                                     
                                                    
                                                 | 
                                                Aug 14, 2023 | 
| 
                                                     
                                                        Shame from other people's actions: listener question
                                                     
                                                    
                                                 | 
                                                Aug 13, 2023 | 
| 
                                                     
                                                        Doing what we love: listener question
                                                     
                                                    
                                                 | 
                                                Aug 12, 2023 | 
| 
                                                     
                                                        Coping mechanisms for anxiety: listener question
                                                     
                                                    
                                                 | 
                                                Aug 11, 2023 | 
| 
                                                     
                                                        Not enough time / energy / money / capacity...
                                                     
                                                    
                                                 | 
                                                Aug 10, 2023 | 
| 
                                                     
                                                        In times of crisis: listener observation
                                                     
                                                    
                                                 | 
                                                Aug 09, 2023 | 
| 
                                                     
                                                        How to make the right decision
                                                     
                                                    
                                                 | 
                                                Aug 08, 2023 | 
| 
                                                     
                                                        Stopping the cycle of retraumatisation for others: listener question
                                                     
                                                    
                                                 | 
                                                Aug 07, 2023 | 
| 
                                                     
                                                        Past and future : listener question
                                                     
                                                    
                                                 | 
                                                Aug 06, 2023 | 
| 
                                                     
                                                        Relationships and what to do about disagreements? Listener question
                                                     
                                                    
                                                 | 
                                                Aug 05, 2023 | 
| 
                                                     
                                                        The mind in protest: listener comment
                                                     
                                                    
                                                 | 
                                                Aug 04, 2023 | 
| 
                                                     
                                                        Is that actually true though? Listener observation
                                                     
                                                    
                                                 | 
                                                Aug 03, 2023 | 
| 
                                                     
                                                        Everyday insanity and mental illness: listener question
                                                     
                                                    
                                                 | 
                                                Aug 02, 2023 | 
| 
                                                     
                                                        Sensitivity and feelings
                                                     
                                                    
                                                 | 
                                                Aug 01, 2023 | 
| 
                                                     
                                                        Small talk. I hate it!:  Listener comment
                                                     
                                                    
                                                 | 
                                                Jul 31, 2023 | 
| 
                                                     
                                                        Ending generational confusion
                                                     
                                                    
                                                 | 
                                                Jul 30, 2023 | 
| 
                                                     
                                                        Improving your situation : follow up from 9 July Physical Limitation podcast
                                                     
                                                    
                                                 | 
                                                Jul 29, 2023 | 
| 
                                                     
                                                        Guilt and shame
                                                     
                                                    
                                                 | 
                                                Jul 28, 2023 | 
| 
                                                     
                                                        Making the right decision: listener question
                                                     
                                                    
                                                 | 
                                                Jul 27, 2023 | 
| 
                                                     
                                                        Helpless and hopeless : listener question
                                                     
                                                    
                                                 | 
                                                Jul 26, 2023 | 
| 
                                                     
                                                        Self esteem: conversation with a therapist
                                                     
                                                    
                                                 | 
                                                Jul 25, 2023 | 
| 
                                                     
                                                        Humiliation and distress: listener question
                                                     
                                                    
                                                 | 
                                                Jul 24, 2023 | 
| 
                                                     
                                                        Experiencing the absolute: listener question / comment
                                                     
                                                    
                                                 | 
                                                Jul 23, 2023 | 
| 
                                                     
                                                        Using the mind to escape: listener comment
                                                     
                                                    
                                                 | 
                                                Jul 22, 2023 | 
| 
                                                     
                                                        What do I do with my reactions? Listener question
                                                     
                                                    
                                                 | 
                                                Jul 21, 2023 | 
| 
                                                     
                                                        What is freedom? Listener question
                                                     
                                                    
                                                 | 
                                                Jul 20, 2023 | 
| 
                                                     
                                                        Purpose: Listener comment
                                                     
                                                    
                                                 | 
                                                Jul 19, 2023 | 
| 
                                                     
                                                        cutting people off: listener observation
                                                     
                                                    
                                                 | 
                                                Jul 18, 2023 | 
| 
                                                     
                                                        Insanity and shame: listener challenge
                                                     
                                                    
                                                 | 
                                                Jul 17, 2023 | 
| 
                                                     
                                                        Vulnerability in relationships: listener question
                                                     
                                                    
                                                 | 
                                                Jul 16, 2023 | 
| 
                                                     
                                                        What about recurring circumstances? Listener question
                                                     
                                                    
                                                 | 
                                                Jul 15, 2023 | 
| 
                                                     
                                                        Personal criticism
                                                     
                                                    
                                                 | 
                                                Jul 14, 2023 | 
| 
                                                     
                                                        People not interested in what I have to say: Listener question
                                                     
                                                    
                                                 | 
                                                Jul 13, 2023 | 
| 
                                                     
                                                        Isn't the numbing perfect? Listener question
                                                     
                                                    
                                                 | 
                                                Jul 12, 2023 | 
| 
                                                     
                                                        What changes do you look for in a client? Listener question
                                                     
                                                    
                                                 | 
                                                Jul 11, 2023 | 
| 
                                                     
                                                        Eating and no-brainers: Listener questions
                                                     
                                                    
                                                 | 
                                                Jul 10, 2023 | 
| 
                                                     
                                                        boundaries and no boundaries: listener question
                                                     
                                                    
                                                 | 
                                                Jul 09, 2023 | 
| 
                                                     
                                                        Extreme physical restriction : listener question
                                                     
                                                    
                                                 | 
                                                Jul 08, 2023 | 
| 
                                                     
                                                        Is there such thing as conscious choice or is it only subconscious? Listener question
                                                     
                                                    
                                                 | 
                                                Jul 07, 2023 | 
| 
                                                     
                                                        7. Capacity
                                                     
                                                    
                                                 | 
                                                Jul 06, 2023 | 
| 
                                                     
                                                        6. Will
                                                     
                                                    
                                                 | 
                                                Jul 05, 2023 | 
| 
                                                     
                                                        5. Compassion
                                                     
                                                    
                                                 | 
                                                Jul 04, 2023 | 
| 
                                                     
                                                        4. Attention
                                                     
                                                    
                                                 | 
                                                Jul 03, 2023 | 
| 
                                                     
                                                        3. Money
                                                     
                                                    
                                                 | 
                                                Jul 02, 2023 | 
| 
                                                     
                                                        2. Energy
                                                     
                                                    
                                                 | 
                                                Jul 01, 2023 | 
| 
                                                     
                                                        1. Time
                                                     
                                                    
                                                 | 
                                                Jun 30, 2023 | 
| 
                                                     
                                                        Intro to a 7 day mini series looking at resources
                                                     
                                                    
                                                 | 
                                                Jun 29, 2023 | 
| 
                                                     
                                                        Comments on subliminals
                                                     
                                                    
                                                 | 
                                                Jun 28, 2023 | 
| 
                                                     
                                                        Grief, death and reality: listener question
                                                     
                                                    
                                                 | 
                                                Jun 27, 2023 | 
| 
                                                     
                                                        hyper vigilance and presence : listener question
                                                     
                                                    
                                                 | 
                                                Jun 26, 2023 | 
| 
                                                     
                                                        Reality, experience and truth
                                                     
                                                    
                                                 | 
                                                Jun 25, 2023 | 
| 
                                                     
                                                        No-brainers and no-doer: listener question
                                                     
                                                    
                                                 | 
                                                Jun 24, 2023 | 
| 
                                                     
                                                        Purpose: Listener comment
                                                     
                                                    
                                                 | 
                                                Jun 23, 2023 | 
| 
                                                     
                                                        Manifesting: listener question
                                                     
                                                    
                                                 | 
                                                Jun 22, 2023 | 
| 
                                                     
                                                        Levels of consciousness and intelligence
                                                     
                                                    
                                                 | 
                                                Jun 21, 2023 | 
| 
                                                     
                                                        Resistance interspersed with connection: Listener comment
                                                     
                                                    
                                                 | 
                                                Jun 20, 2023 | 
| 
                                                     
                                                        Why do we need to know who we are? Listener question
                                                     
                                                    
                                                 | 
                                                Jun 19, 2023 | 
| 
                                                     
                                                        Restriction to over-eating: listener question
                                                     
                                                    
                                                 | 
                                                Jun 18, 2023 | 
| 
                                                     
                                                        How to stop acting on cravings: listener question
                                                     
                                                    
                                                 | 
                                                Jun 17, 2023 | 
| 
                                                     
                                                        What can I a GP say in ten minutes to help a patient with anxiety / depression: Listener question
                                                     
                                                    
                                                 | 
                                                Jun 16, 2023 | 
| 
                                                     
                                                        Why do we simultaneously crave and avoid connection? Listener question
                                                     
                                                    
                                                 | 
                                                Jun 15, 2023 | 
| 
                                                     
                                                        How do we get through periods when ALL areas of the identity are challenged: listener question
                                                     
                                                    
                                                 | 
                                                Jun 14, 2023 | 
| 
                                                     
                                                        how can the identity be 'core' and yet not exist? Listener question
                                                     
                                                    
                                                 | 
                                                Jun 13, 2023 | 
| 
                                                     
                                                        Nothing to do
                                                     
                                                    
                                                 | 
                                                Jun 12, 2023 | 
| 
                                                     
                                                        'Easy way to quit emotional eating' Allen Carr (the Sunday book)
                                                     
                                                    
                                                 | 
                                                Jun 12, 2023 | 
| 
                                                     
                                                        Money and how to get it: listener question
                                                     
                                                    
                                                 | 
                                                Jun 11, 2023 | 
| 
                                                     
                                                        Stressed by the news: Listener question
                                                     
                                                    
                                                 | 
                                                Jun 10, 2023 | 
| 
                                                     
                                                        Lab work and field work
                                                     
                                                    
                                                 | 
                                                Jun 09, 2023 | 
| 
                                                     
                                                        My daughter has anorexia: listener question
                                                     
                                                    
                                                 | 
                                                Jun 08, 2023 | 
| 
                                                     
                                                        Jealousy and envy: listener question
                                                     
                                                    
                                                 | 
                                                Jun 07, 2023 | 
| 
                                                     
                                                        Enquiring into the self: listener question
                                                     
                                                    
                                                 | 
                                                Jun 06, 2023 | 
| 
                                                     
                                                        What the f**k is the mind for? Listener question
                                                     
                                                    
                                                 | 
                                                Jun 05, 2023 | 
| 
                                                     
                                                        Illness and rumination: listener question
                                                     
                                                    
                                                 | 
                                                Jun 04, 2023 | 
| 
                                                     
                                                        Any tips to stop intrusive thoughts? Listener question
                                                     
                                                    
                                                 | 
                                                Jun 03, 2023 | 
| 
                                                     
                                                        Karma
                                                     
                                                    
                                                 | 
                                                Jun 02, 2023 | 
| 
                                                     
                                                        Not liking people: listener question
                                                     
                                                    
                                                 | 
                                                Jun 01, 2023 | 
| 
                                                     
                                                        Healing vs re-traumatising: listener question
                                                     
                                                    
                                                 | 
                                                May 31, 2023 | 
| 
                                                     
                                                        right vs optimum action
                                                     
                                                    
                                                 | 
                                                May 30, 2023 | 
| 
                                                     
                                                        'I have nowhere to go, nothing to gain, no attachment' Listener question
                                                     
                                                    
                                                 | 
                                                May 29, 2023 | 
| 
                                                     
                                                        Are you saying don't use any body practices? Listener question
                                                     
                                                    
                                                 | 
                                                May 28, 2023 | 
| 
                                                     
                                                        feeling emotions creating more separation: listener question
                                                     
                                                    
                                                 | 
                                                May 27, 2023 | 
| 
                                                     
                                                        The body: listener question
                                                     
                                                    
                                                 | 
                                                May 26, 2023 | 
| 
                                                     
                                                        Stress, victim blaming and bypass? Listener question
                                                     
                                                    
                                                 | 
                                                May 25, 2023 | 
| 
                                                     
                                                        Feeling hurt: listener question
                                                     
                                                    
                                                 | 
                                                May 24, 2023 | 
| 
                                                     
                                                        Is this a mirror? Listener question
                                                     
                                                    
                                                 | 
                                                May 23, 2023 | 
| 
                                                     
                                                        Signs of progress? Listener question
                                                     
                                                    
                                                 | 
                                                May 22, 2023 | 
| 
                                                     
                                                        Regret and the right decision: listener question
                                                     
                                                    
                                                 | 
                                                May 21, 2023 | 
| 
                                                     
                                                        Narcissism: listener question
                                                     
                                                    
                                                 | 
                                                May 20, 2023 | 
| 
                                                     
                                                        What is the value of feelings? Listener question
                                                     
                                                    
                                                 | 
                                                May 19, 2023 | 
| 
                                                     
                                                        The feelings went away. Does that mean it is spiritual bypass? Listener question
                                                     
                                                    
                                                 | 
                                                May 18, 2023 | 
| 
                                                     
                                                        Feelings and health anxiety: listener question
                                                     
                                                    
                                                 | 
                                                May 17, 2023 | 
| 
                                                     
                                                        'No do-er' and 'do the thing' - how do they fit together: listener question
                                                     
                                                    
                                                 | 
                                                May 16, 2023 | 
| 
                                                     
                                                        Mirror and information? Listener question
                                                     
                                                    
                                                 | 
                                                May 15, 2023 | 
| 
                                                     
                                                        Is it spiritual bypass not to visit the original trauma? Listener question
                                                     
                                                    
                                                 | 
                                                May 14, 2023 | 
| 
                                                     
                                                        Is nothing ever good enough? Listener question
                                                     
                                                    
                                                 | 
                                                May 13, 2023 | 
| 
                                                     
                                                        Inner yes and no: listener question
                                                     
                                                    
                                                 | 
                                                May 12, 2023 | 
| 
                                                     
                                                        Vigilance and indifference: listeners question
                                                     
                                                    
                                                 | 
                                                May 11, 2023 | 
| 
                                                     
                                                        No-doer and source accountability follow up: listener comment
                                                     
                                                    
                                                 | 
                                                May 10, 2023 | 
| 
                                                     
                                                        How do 'do doership' and 'source accountability' exist together: listener question
                                                     
                                                    
                                                 | 
                                                May 09, 2023 | 
| 
                                                     
                                                        Thoughts, feelings and what's the point?: Listener question
                                                     
                                                    
                                                 | 
                                                May 08, 2023 | 
| 
                                                     
                                                        Numbness, healing, feeling and triggers: two listener questions
                                                     
                                                    
                                                 | 
                                                May 07, 2023 | 
| 
                                                     
                                                        "F**k you Clare Dimond" : listener protest
                                                     
                                                    
                                                 | 
                                                May 06, 2023 | 
| 
                                                     
                                                        The shift: listener question
                                                     
                                                    
                                                 | 
                                                May 05, 2023 | 
| 
                                                     
                                                        What is truth?
                                                     
                                                    
                                                 | 
                                                May 04, 2023 | 
| 
                                                     
                                                        Non-duality and children: listener question
                                                     
                                                    
                                                 | 
                                                May 03, 2023 | 
| 
                                                     
                                                        Bypass or contentment: listener question
                                                     
                                                    
                                                 | 
                                                May 02, 2023 | 
| 
                                                     
                                                        Clients and non-duality: listener question
                                                     
                                                    
                                                 | 
                                                May 01, 2023 | 
| 
                                                     
                                                        Hormones and reality: listener question
                                                     
                                                    
                                                 | 
                                                Apr 30, 2023 | 
| 
                                                     
                                                        Sadness and navigation: listener question
                                                     
                                                    
                                                 | 
                                                Apr 29, 2023 | 
| 
                                                     
                                                        Random emotional release: listener question
                                                     
                                                    
                                                 | 
                                                Apr 28, 2023 | 
| 
                                                     
                                                        Reality: listener question
                                                     
                                                    
                                                 | 
                                                Apr 27, 2023 | 
| 
                                                     
                                                        Losing weight: listener question
                                                     
                                                    
                                                 | 
                                                Apr 26, 2023 | 
| 
                                                     
                                                        Control and responsibility: listener question
                                                     
                                                    
                                                 | 
                                                Apr 25, 2023 | 
| 
                                                     
                                                        Is taking CBD oil for my anxiety spiritual bypass?
                                                     
                                                    
                                                 | 
                                                Apr 24, 2023 | 
| 
                                                     
                                                        'Myself' - the big confusion: listener comment
                                                     
                                                    
                                                 | 
                                                Apr 23, 2023 | 
| 
                                                     
                                                        What about medication? Listener question
                                                     
                                                    
                                                 | 
                                                Apr 22, 2023 | 
| 
                                                     
                                                        How does attention shift if there is no do-er? Listener question
                                                     
                                                    
                                                 | 
                                                Apr 21, 2023 | 
| 
                                                     
                                                        Why explore reality if it's not real? Listener question
                                                     
                                                    
                                                 | 
                                                Apr 20, 2023 | 
| 
                                                     
                                                        Loss and separation: listener question
                                                     
                                                    
                                                 | 
                                                Apr 20, 2023 | 
| 
                                                     
                                                        Psychosis and chronic fatigue: listener question
                                                     
                                                    
                                                 | 
                                                Apr 19, 2023 | 
| 
                                                     
                                                        Writing and positive comments : Listener question
                                                     
                                                    
                                                 | 
                                                Apr 18, 2023 | 
| 
                                                     
                                                        Regret: listener question
                                                     
                                                    
                                                 | 
                                                Apr 17, 2023 | 
| 
                                                     
                                                        What do you mean by 'our healing sets the whole world free?' Listener question
                                                     
                                                    
                                                 | 
                                                Apr 16, 2023 | 
| 
                                                     
                                                        Clare - do you have everything you want? If not why should I listen to you? Listener question
                                                     
                                                    
                                                 | 
                                                Apr 15, 2023 | 
| 
                                                     
                                                        What about autism? Listener question
                                                     
                                                    
                                                 | 
                                                Apr 14, 2023 | 
| 
                                                     
                                                        Does self reflection increase ego? Listener question
                                                     
                                                    
                                                 | 
                                                Apr 13, 2023 | 
| 
                                                     
                                                        Specificity and the ask: listener question
                                                     
                                                    
                                                 | 
                                                Apr 13, 2023 | 
| 
                                                     
                                                        Mind saying one thing, body doing another: listener question
                                                     
                                                    
                                                 | 
                                                Apr 12, 2023 | 
| 
                                                     
                                                        Why don't you stick to one description?: listener question
                                                     
                                                    
                                                 | 
                                                Apr 11, 2023 | 
| 
                                                     
                                                        Change and conscious experience: listener question
                                                     
                                                    
                                                 | 
                                                Apr 10, 2023 | 
| 
                                                     
                                                        Forgiveness : listener question
                                                     
                                                    
                                                 | 
                                                Apr 09, 2023 | 
| 
                                                     
                                                        Confused... Listener question
                                                     
                                                    
                                                 | 
                                                Apr 08, 2023 | 
| 
                                                     
                                                        Evolutionary advantage to the ego? Listener question
                                                     
                                                    
                                                 | 
                                                Apr 07, 2023 | 
| 
                                                     
                                                        inner child and approval: listener question
                                                     
                                                    
                                                 | 
                                                Apr 06, 2023 | 
| 
                                                     
                                                        Feelings and vigilance: listener question
                                                     
                                                    
                                                 | 
                                                Apr 05, 2023 | 
| 
                                                     
                                                        Pinning the mind down: listener question
                                                     
                                                    
                                                 | 
                                                Apr 04, 2023 | 
| 
                                                     
                                                        Responsibility and accountability: listener description
                                                     
                                                    
                                                 | 
                                                Apr 03, 2023 | 
| 
                                                     
                                                        Curiosity: Listener comment
                                                     
                                                    
                                                 | 
                                                Apr 02, 2023 | 
| 
                                                     
                                                        Shame - two emails from course participants
                                                     
                                                    
                                                 | 
                                                Apr 01, 2023 | 
| 
                                                     
                                                        Resistance and experience: listener question
                                                     
                                                    
                                                 | 
                                                Mar 31, 2023 | 
| 
                                                     
                                                        When we heal do we get everything we want? Listener question
                                                     
                                                    
                                                 | 
                                                Mar 30, 2023 | 
| 
                                                     
                                                        How to Do the Work by Dr Nicole LePera: Listener question
                                                     
                                                    
                                                 | 
                                                Mar 29, 2023 | 
| 
                                                     
                                                        Is this victim blaming? Listener question
                                                     
                                                    
                                                 | 
                                                Mar 28, 2023 | 
| 
                                                     
                                                        what was your most intense spiritual experience this year? Listener question
                                                     
                                                    
                                                 | 
                                                Mar 27, 2023 | 
| 
                                                     
                                                        I don't understand a word of what you are saying. Can you tell me the basics? Listener question
                                                     
                                                    
                                                 | 
                                                Mar 26, 2023 | 
| 
                                                     
                                                        Non-dual therapy: listener question
                                                     
                                                    
                                                 | 
                                                Mar 25, 2023 | 
| 
                                                     
                                                        Cycle of retraumatisation: example from social media
                                                     
                                                    
                                                 | 
                                                Mar 24, 2023 | 
| 
                                                     
                                                        'I doesn't exist': listener comment
                                                     
                                                    
                                                 | 
                                                Mar 23, 2023 | 
| 
                                                     
                                                        Self recrimination in the mirror exercise : listener question
                                                     
                                                    
                                                 | 
                                                Mar 21, 2023 | 
| 
                                                     
                                                        I would like to be "love", "hope", "freedom", "peace", "joy", and me. How? Listener question
                                                     
                                                    
                                                 | 
                                                Mar 20, 2023 | 
| 
                                                     
                                                        It doesn't feel right now that suffering = healing: Listener question
                                                     
                                                    
                                                 | 
                                                Mar 19, 2023 | 
| 
                                                     
                                                        Going into the body revs up the mind: listener question
                                                     
                                                    
                                                 | 
                                                Mar 18, 2023 | 
| 
                                                     
                                                        So here I am SANE. Now what? Listener question. Follow up to 16 March podcast.
                                                     
                                                    
                                                 | 
                                                Mar 17, 2023 | 
| 
                                                     
                                                        Is it bypass to focus on the body? Listener question
                                                     
                                                    
                                                 | 
                                                Mar 16, 2023 | 
| 
                                                     
                                                        The mirror exercise and my teenager: listener question
                                                     
                                                    
                                                 | 
                                                Mar 15, 2023 | 
| 
                                                     
                                                        I got a new client after listening to the subliminal: listener comment
                                                     
                                                    
                                                 | 
                                                Mar 15, 2023 | 
| 
                                                     
                                                        What is going on when I do something but my heart isn't in it? Listener question
                                                     
                                                    
                                                 | 
                                                Mar 14, 2023 | 
| 
                                                     
                                                        Changing another's behaviour: listener question
                                                     
                                                    
                                                 | 
                                                Mar 13, 2023 | 
| 
                                                     
                                                        Reality and perceiver: listener question
                                                     
                                                    
                                                 | 
                                                Mar 12, 2023 | 
| 
                                                     
                                                        How do you approach discrimination through a compassionate non-dual lens? Listener question
                                                     
                                                    
                                                 | 
                                                Mar 11, 2023 | 
| 
                                                     
                                                        Change and conscious experience: listener question
                                                     
                                                    
                                                 | 
                                                Mar 10, 2023 | 
| 
                                                     
                                                        What is love?
                                                     
                                                    
                                                 | 
                                                Mar 10, 2023 | 
| 
                                                     
                                                        Changing others: listener question
                                                     
                                                    
                                                 | 
                                                Mar 09, 2023 | 
| 
                                                     
                                                        Friendships affected by my realisation: listener question
                                                     
                                                    
                                                 | 
                                                Mar 08, 2023 | 
| 
                                                     
                                                        The past and brain damage: listener question
                                                     
                                                    
                                                 | 
                                                Mar 08, 2023 | 
| 
                                                     
                                                        What is healing? Listener question
                                                     
                                                    
                                                 | 
                                                Mar 07, 2023 | 
| 
                                                     
                                                        What is the difference between Byron Katie turnarounds and positive thinking?.
                                                     
                                                    
                                                 | 
                                                Mar 06, 2023 | 
| 
                                                     
                                                        Non-violent communication. Marshall Rosenberg. Sunday book
                                                     
                                                    
                                                 | 
                                                Mar 05, 2023 | 
| 
                                                     
                                                        Confusion reigns. Who is sitting with the feelings?: listener question
                                                     
                                                    
                                                 | 
                                                Mar 04, 2023 | 
| 
                                                     
                                                        Motivation: listener observation
                                                     
                                                    
                                                 | 
                                                Mar 03, 2023 | 
| 
                                                     
                                                        How do I deal with overwhelming emotion?
                                                     
                                                    
                                                 | 
                                                Mar 02, 2023 | 
| 
                                                     
                                                        Words and meanings: listener question
                                                     
                                                    
                                                 | 
                                                Mar 01, 2023 | 
| 
                                                     
                                                        How can I stay in touch with what is going on but still stay in this conversation? Listener question
                                                     
                                                    
                                                 | 
                                                Feb 28, 2023 | 
| 
                                                     
                                                        Do vegans really care about animals? Listener question
                                                     
                                                    
                                                 | 
                                                Feb 27, 2023 | 
| 
                                                     
                                                        Becoming more emotional : listener question
                                                     
                                                    
                                                 | 
                                                Feb 26, 2023 | 
| 
                                                     
                                                        Is there a centre to experience? Listener question
                                                     
                                                    
                                                 | 
                                                Feb 25, 2023 | 
| 
                                                     
                                                        Unconditional love or people pleasing? Listener question
                                                     
                                                    
                                                 | 
                                                Feb 24, 2023 | 
| 
                                                     
                                                        What about psychosis? Listener question
                                                     
                                                    
                                                 | 
                                                Feb 23, 2023 | 
| 
                                                     
                                                        Gaslighting: listener question
                                                     
                                                    
                                                 | 
                                                Feb 22, 2023 | 
| 
                                                     
                                                        Hypnosis: listener question
                                                     
                                                    
                                                 | 
                                                Feb 21, 2023 | 
| 
                                                     
                                                        'All conscious experience is a healing place for us'...?? Listener question
                                                     
                                                    
                                                 | 
                                                Feb 20, 2023 | 
| 
                                                     
                                                        Desire? Listener question
                                                     
                                                    
                                                 | 
                                                Feb 19, 2023 | 
| 
                                                     
                                                        Relationships aren't meant to be fun? Listener question follow up to 11 Feb podcast
                                                     
                                                    
                                                 | 
                                                Feb 18, 2023 | 
| 
                                                     
                                                        Bodywork and healing - an introduction and explanation from Tia Ho
                                                     
                                                    
                                                 | 
                                                Feb 17, 2023 | 
| 
                                                     
                                                        Conditioning and intelligence: listener question
                                                     
                                                    
                                                 | 
                                                Feb 16, 2023 | 
| 
                                                     
                                                        Shame and no-doer
                                                     
                                                    
                                                 | 
                                                Feb 15, 2023 | 
| 
                                                     
                                                        Decisions and inner child: listener question
                                                     
                                                    
                                                 | 
                                                Feb 14, 2023 | 
| 
                                                     
                                                        What is the secret to changing patterns that seem set in stone? Listener question
                                                     
                                                    
                                                 | 
                                                Feb 13, 2023 | 
| 
                                                     
                                                        Controlling thought: listener question
                                                     
                                                    
                                                 | 
                                                Feb 12, 2023 | 
| 
                                                     
                                                        What is there for me to learn here? Listener question.
                                                     
                                                    
                                                 | 
                                                Feb 11, 2023 | 
| 
                                                     
                                                        Bullying at work: listener question
                                                     
                                                    
                                                 | 
                                                Feb 10, 2023 | 
| 
                                                     
                                                        Where do I go from here? Listener question
                                                     
                                                    
                                                 | 
                                                Feb 09, 2023 | 
| 
                                                     
                                                        Perfect system? Listener question
                                                     
                                                    
                                                 | 
                                                Feb 08, 2023 | 
| 
                                                     
                                                        Insight - a listener comment/question
                                                     
                                                    
                                                 | 
                                                Feb 07, 2023 | 
| 
                                                     
                                                        'What do you mean 'no self'? Listener question
                                                     
                                                    
                                                 | 
                                                Feb 06, 2023 | 
| 
                                                     
                                                        What do you mean when you say 'there is no such thing as separation'? Listener question
                                                     
                                                    
                                                 | 
                                                Feb 05, 2023 | 
| 
                                                     
                                                        Health anxiety: listener question
                                                     
                                                    
                                                 | 
                                                Feb 04, 2023 | 
| 
                                                     
                                                        Who is doing the parenting and why doesn't it happen immediately? Listener question
                                                     
                                                    
                                                 | 
                                                Feb 03, 2023 | 
| 
                                                     
                                                        Abandonment: listener comment
                                                     
                                                    
                                                 | 
                                                Feb 02, 2023 | 
| 
                                                     
                                                        Healing techniques and non-duality: listener question
                                                     
                                                    
                                                 | 
                                                Feb 01, 2023 | 
| 
                                                     
                                                        Who is accountable?
                                                     
                                                    
                                                 | 
                                                Jan 31, 2023 | 
| 
                                                     
                                                        What about pop music? Listener question
                                                     
                                                    
                                                 | 
                                                Jan 30, 2023 | 
| 
                                                     
                                                        Absolute, relative, illusory... where does the body fit? Listener question
                                                     
                                                    
                                                 | 
                                                Jan 29, 2023 | 
| 
                                                     
                                                        Should I be friends with my ex? Listener question
                                                     
                                                    
                                                 | 
                                                Jan 28, 2023 | 
| 
                                                     
                                                        Do you listen to subliminals and does your voice make a difference? Listener question
                                                     
                                                    
                                                 | 
                                                Jan 27, 2023 | 
| 
                                                     
                                                        My subliminal isn't working: client question
                                                     
                                                    
                                                 | 
                                                Jan 26, 2023 | 
| 
                                                     
                                                        Shame and motivation: listener question
                                                     
                                                    
                                                 | 
                                                Jan 25, 2023 | 
| 
                                                     
                                                        Shame and readiness: listener observation
                                                     
                                                    
                                                 | 
                                                Jan 24, 2023 | 
| 
                                                     
                                                        Source accountability: what is it? Listener question
                                                     
                                                    
                                                 | 
                                                Jan 23, 2023 | 
| 
                                                     
                                                        So Good They Can't Ignore You by Cal Newport: Sunday Book
                                                     
                                                    
                                                 | 
                                                Jan 22, 2023 | 
| 
                                                     
                                                        Resistance and safety: listener question
                                                     
                                                    
                                                 | 
                                                Jan 21, 2023 | 
| 
                                                     
                                                        Are thoughts, words and actions the same? Listener question
                                                     
                                                    
                                                 | 
                                                Jan 20, 2023 | 
| 
                                                     
                                                        'But I love the 'me'...'  Listener comment
                                                     
                                                    
                                                 | 
                                                Jan 19, 2023 | 
| 
                                                     
                                                        What about the good things that we create or do...?
                                                     
                                                    
                                                 | 
                                                Jan 18, 2023 | 
| 
                                                     
                                                        The job begins here...
                                                     
                                                    
                                                 | 
                                                Jan 17, 2023 | 
| 
                                                     
                                                        My fear of loss: Listener question
                                                     
                                                    
                                                 | 
                                                Jan 16, 2023 | 
| 
                                                     
                                                        What is new seeing/insight made of? Listener question
                                                     
                                                    
                                                 | 
                                                Jan 15, 2023 | 
| 
                                                     
                                                        How do I convince myself I am just a story? Listener question
                                                     
                                                    
                                                 | 
                                                Jan 14, 2023 | 
| 
                                                     
                                                        I can't see the illusion...
                                                     
                                                    
                                                 | 
                                                Jan 13, 2023 | 
| 
                                                     
                                                        What is enough? Listener question
                                                     
                                                    
                                                 | 
                                                Jan 12, 2023 | 
| 
                                                     
                                                        Retraumatisation: Listener question
                                                     
                                                    
                                                 | 
                                                Jan 11, 2023 | 
| 
                                                     
                                                        Healing: Listener comment
                                                     
                                                    
                                                 | 
                                                Jan 10, 2023 | 
| 
                                                     
                                                        How do I grow my empathy? Listener question
                                                     
                                                    
                                                 | 
                                                Jan 09, 2023 | 
| 
                                                     
                                                        Needs...
                                                     
                                                    
                                                 | 
                                                Jan 08, 2023 | 
| 
                                                     
                                                        Stress: Listener question
                                                     
                                                    
                                                 | 
                                                Jan 07, 2023 | 
| 
                                                     
                                                        Is the course exacerbating the problem? Listener question
                                                     
                                                    
                                                 | 
                                                Jan 06, 2023 | 
| 
                                                     
                                                        Virtual reality? Listener question
                                                     
                                                    
                                                 | 
                                                Jan 05, 2023 | 
| 
                                                     
                                                        Why do other people appear differently? Listener question follow up to 'What do we do about the world of form' podcast
                                                     
                                                    
                                                 | 
                                                Jan 04, 2023 | 
| 
                                                     
                                                        Ease or suffering?
                                                     
                                                    
                                                 | 
                                                Jan 03, 2023 | 
| 
                                                     
                                                        Hypnotism? Brain-washing? Listener question
                                                     
                                                    
                                                 | 
                                                Jan 02, 2023 | 
| 
                                                     
                                                        Happy New Year xx
                                                     
                                                    
                                                 | 
                                                Jan 01, 2023 | 
| 
                                                     
                                                        I am in a dark pit, begging for help: listener question
                                                     
                                                    
                                                 | 
                                                Dec 31, 2022 | 
| 
                                                     
                                                        I am so lonely. How do I make friendships and end the pain of being alone: listener question
                                                     
                                                    
                                                 | 
                                                Dec 30, 2022 | 
| 
                                                     
                                                        World of form follow up: Listener  question
                                                     
                                                    
                                                 | 
                                                Dec 29, 2022 | 
| 
                                                     
                                                        What do we do about the world of form? Listener question
                                                     
                                                    
                                                 | 
                                                Dec 28, 2022 | 
| 
                                                     
                                                        'Everything that is not now is imagination' Interview question
                                                     
                                                    
                                                 | 
                                                Dec 27, 2022 | 
| 
                                                     
                                                        Telling it like it is: interviewer question
                                                     
                                                    
                                                 | 
                                                Dec 26, 2022 | 
| 
                                                     
                                                        Christmas gifts x
                                                     
                                                    
                                                 | 
                                                Dec 25, 2022 | 
| 
                                                     
                                                        Two words for 'I'? Listener question
                                                     
                                                    
                                                 | 
                                                Dec 24, 2022 | 
| 
                                                     
                                                        What do you mean by 'separation'? Listener question
                                                     
                                                    
                                                 | 
                                                Dec 23, 2022 | 
| 
                                                     
                                                        Apologies and no-doer
                                                     
                                                    
                                                 | 
                                                Dec 22, 2022 | 
| 
                                                     
                                                        Is the 'I' necessary? Listener question
                                                     
                                                    
                                                 | 
                                                Dec 21, 2022 | 
| 
                                                     
                                                        Boundaries: listener question
                                                     
                                                    
                                                 | 
                                                Dec 20, 2022 | 
| 
                                                     
                                                        Bliss if its just about the other?: listener question
                                                     
                                                    
                                                 | 
                                                Dec 19, 2022 | 
| 
                                                     
                                                        The Complete Book of Awakening. Interview with authors Helen Amery and Sara Priestley. The Sunday Book.
                                                     
                                                    
                                                 | 
                                                Dec 18, 2022 | 
| 
                                                     
                                                        Hoʻoponopono practice
                                                     
                                                    
                                                 | 
                                                Dec 17, 2022 | 
| 
                                                     
                                                        Isn't bypassing just a concept? Listener question
                                                     
                                                    
                                                 | 
                                                Dec 16, 2022 | 
| 
                                                     
                                                        Why does it have to be us doing the work and not the other? Listener question
                                                     
                                                    
                                                 | 
                                                Dec 15, 2022 | 
| 
                                                     
                                                        Sensations and resistance: listener question
                                                     
                                                    
                                                 | 
                                                Dec 14, 2022 | 
| 
                                                     
                                                        I see your mouths moving and I know you are speaking English but I cannot understand. is that normal? Listener question
                                                     
                                                    
                                                 | 
                                                Dec 13, 2022 | 
| 
                                                     
                                                        I want smaller size jeans! Listener question
                                                     
                                                    
                                                 | 
                                                Dec 12, 2022 | 
| 
                                                     
                                                        Connection: listener question
                                                     
                                                    
                                                 | 
                                                Dec 11, 2022 | 
| 
                                                     
                                                        Does God want me to suffer? Listener question
                                                     
                                                    
                                                 | 
                                                Dec 10, 2022 | 
| 
                                                     
                                                        Find the narcissist in you: Listener question
                                                     
                                                    
                                                 | 
                                                Dec 09, 2022 | 
| 
                                                     
                                                        Why bother exploring reality?
                                                     
                                                    
                                                 | 
                                                Dec 08, 2022 | 
| 
                                                     
                                                        How do we know when it is our wounding or them overstepping boundaries? Listener question
                                                     
                                                    
                                                 | 
                                                Dec 07, 2022 | 
| 
                                                     
                                                        Exit and entry
                                                     
                                                    
                                                 | 
                                                Dec 06, 2022 | 
| 
                                                     
                                                        Brilliant minds
                                                     
                                                    
                                                 | 
                                                Dec 05, 2022 | 
| 
                                                     
                                                        What about conflicting wants? Listener question
                                                     
                                                    
                                                 | 
                                                Dec 04, 2022 | 
| 
                                                     
                                                        Sitting with feelings: listener question
                                                     
                                                    
                                                 | 
                                                Dec 03, 2022 | 
| 
                                                     
                                                        Fear and the mind : listener comment
                                                     
                                                    
                                                 | 
                                                Dec 02, 2022 | 
| 
                                                     
                                                        Birthday podcast! Listener comment and question
                                                     
                                                    
                                                 | 
                                                Dec 01, 2022 | 
| 
                                                     
                                                        Why 'dwell' on suffering? Listener question
                                                     
                                                    
                                                 | 
                                                Nov 30, 2022 | 
| 
                                                     
                                                        Overload at work: listener question
                                                     
                                                    
                                                 | 
                                                Nov 29, 2022 | 
| 
                                                     
                                                        Origin of fears: listener question
                                                     
                                                    
                                                 | 
                                                Nov 28, 2022 | 
| 
                                                     
                                                        When the teachings make you feel hopeless or thinking 'what's the point?'
                                                     
                                                    
                                                 | 
                                                Nov 27, 2022 | 
| 
                                                     
                                                        The truth will set you free. Wonderful words
                                                     
                                                    
                                                 | 
                                                Nov 26, 2022 | 
| 
                                                     
                                                        Mind and body: listener observation and question
                                                     
                                                    
                                                 | 
                                                Nov 25, 2022 | 
| 
                                                     
                                                        Relationships: Listener realisation
                                                     
                                                    
                                                 | 
                                                Nov 24, 2022 | 
| 
                                                     
                                                        What does it mean 'the phobia is on its way out'? Listener question
                                                     
                                                    
                                                 | 
                                                Nov 23, 2022 | 
| 
                                                     
                                                        Subliminal doesn't have any effect on me: listener question
                                                     
                                                    
                                                 | 
                                                Nov 22, 2022 | 
| 
                                                     
                                                        Parenting the programme: listener question
                                                     
                                                    
                                                 | 
                                                Nov 21, 2022 | 
| 
                                                     
                                                        No man's land: listener question
                                                     
                                                    
                                                 | 
                                                Nov 20, 2022 | 
| 
                                                     
                                                        Changing another's behaviour: Listener question
                                                     
                                                    
                                                 | 
                                                Nov 19, 2022 | 
| 
                                                     
                                                        Why do the bad things stop when there is no resistance? Listener question
                                                     
                                                    
                                                 | 
                                                Nov 18, 2022 | 
| 
                                                     
                                                        How to help my son? Listener question
                                                     
                                                    
                                                 | 
                                                Nov 17, 2022 | 
| 
                                                     
                                                        What does it mean to be safe for other people? Listener question
                                                     
                                                    
                                                 | 
                                                Nov 16, 2022 | 
| 
                                                     
                                                        Feelings and sensitivity: Listener question
                                                     
                                                    
                                                 | 
                                                Nov 15, 2022 | 
| 
                                                     
                                                        Motivation and knowing: listener question
                                                     
                                                    
                                                 | 
                                                Nov 14, 2022 | 
| 
                                                     
                                                        'The body knows what it is doing': Wonderful Words. Listener description of stillness in response to subliminal reaction
                                                     
                                                    
                                                 | 
                                                Nov 13, 2022 | 
| 
                                                     
                                                        Wanting more from someone: reflection on friendships and romantic relationships
                                                     
                                                    
                                                 | 
                                                Nov 12, 2022 | 
| 
                                                     
                                                        Changing the world: listener question
                                                     
                                                    
                                                 | 
                                                Nov 11, 2022 | 
| 
                                                     
                                                        Non duality and the Three Principles: listener question
                                                     
                                                    
                                                 | 
                                                Nov 09, 2022 | 
| 
                                                     
                                                        Getting what you want and no longer wanting it! : Listener question
                                                     
                                                    
                                                 | 
                                                Nov 08, 2022 | 
| 
                                                     
                                                        Belonging : listener question
                                                     
                                                    
                                                 | 
                                                Nov 07, 2022 | 
| 
                                                     
                                                        Learning : listener question
                                                     
                                                    
                                                 | 
                                                Nov 06, 2022 | 
| 
                                                     
                                                        What creates reality? Listener question
                                                     
                                                    
                                                 | 
                                                Nov 05, 2022 | 
| 
                                                     
                                                        Multiple personalities: listener question
                                                     
                                                    
                                                 | 
                                                Nov 04, 2022 | 
| 
                                                     
                                                        When the system is against you
                                                     
                                                    
                                                 | 
                                                Nov 03, 2022 | 
| 
                                                     
                                                        Past behaviour: listener question
                                                     
                                                    
                                                 | 
                                                Nov 02, 2022 | 
| 
                                                     
                                                        intelligence : listener question
                                                     
                                                    
                                                 | 
                                                Nov 01, 2022 | 
| 
                                                     
                                                        'I got drawn to non-duality because I don't like myself' Listener question
                                                     
                                                    
                                                 | 
                                                Oct 31, 2022 | 
| 
                                                     
                                                        Common sense: listener question
                                                     
                                                    
                                                 | 
                                                Oct 30, 2022 | 
| 
                                                     
                                                        'Want, desire and need' Wonderful words with Piers Thurston
                                                     
                                                    
                                                 | 
                                                Oct 29, 2022 | 
| 
                                                     
                                                        "To agree to do the speech or not..."
                                                     
                                                    
                                                 | 
                                                Oct 28, 2022 | 
| 
                                                     
                                                        Desperate to get rid of phobia: listener question
                                                     
                                                    
                                                 | 
                                                Oct 27, 2022 | 
| 
                                                     
                                                        Unconditional love and suicide : listener question
                                                     
                                                    
                                                 | 
                                                Oct 26, 2022 | 
| 
                                                     
                                                        I'm ugly: listener question
                                                     
                                                    
                                                 | 
                                                Oct 25, 2022 | 
| 
                                                     
                                                        The other: listener question
                                                     
                                                    
                                                 | 
                                                Oct 24, 2022 | 
| 
                                                     
                                                        Should I ask my father if I was the reason he left (Follow up to Oct 13th podcast)
                                                     
                                                    
                                                 | 
                                                Oct 23, 2022 | 
| 
                                                     
                                                        "...they are there because we resist them." Adyashanti - Wonderful Words
                                                     
                                                    
                                                 | 
                                                Oct 22, 2022 | 
| 
                                                     
                                                        Byron Katie turn arounds : listener question
                                                     
                                                    
                                                 | 
                                                Oct 21, 2022 | 
| 
                                                     
                                                        Beautiful feeling: listener question
                                                     
                                                    
                                                 | 
                                                Oct 20, 2022 | 
| 
                                                     
                                                        Self, suffering and body: listener question
                                                     
                                                    
                                                 | 
                                                Oct 19, 2022 | 
| 
                                                     
                                                        Faith and trust: listener question
                                                     
                                                    
                                                 | 
                                                Oct 18, 2022 | 
| 
                                                     
                                                        Abandonment triggers: listener question
                                                     
                                                    
                                                 | 
                                                Oct 17, 2022 | 
| 
                                                     
                                                        How did you come to be teaching the way you do? Listener question
                                                     
                                                    
                                                 | 
                                                Oct 17, 2022 | 
| 
                                                     
                                                        'We have tried everything to get rid of suffering'. Gangaji. Wonderful words
                                                     
                                                    
                                                 | 
                                                Oct 15, 2022 | 
| 
                                                     
                                                        Feeling stuck: listener question
                                                     
                                                    
                                                 | 
                                                Oct 14, 2022 | 
| 
                                                     
                                                        Shall I ask my dad if I was the reason he left? Listener question
                                                     
                                                    
                                                 | 
                                                Oct 13, 2022 | 
| 
                                                     
                                                        Living enquiry: listener example
                                                     
                                                    
                                                 | 
                                                Oct 12, 2022 | 
| 
                                                     
                                                        'What was your revelation of no free will?' Listener question
                                                     
                                                    
                                                 | 
                                                Oct 11, 2022 | 
| 
                                                     
                                                        Going round in circles : listener comment
                                                     
                                                    
                                                 | 
                                                Oct 10, 2022 | 
| 
                                                     
                                                        The Myth of Normal by Gabor Maté (part 1) Sunday Book
                                                     
                                                    
                                                 | 
                                                Oct 09, 2022 | 
| 
                                                     
                                                        'Why head into suffering? Why not just look for happiness? Listener question
                                                     
                                                    
                                                 | 
                                                Oct 08, 2022 | 
| 
                                                     
                                                        'Who f**king cares?' Listener comment on a post about free will
                                                     
                                                    
                                                 | 
                                                Oct 07, 2022 | 
| 
                                                     
                                                        Using my free will to change my thinking... Listener question
                                                     
                                                    
                                                 | 
                                                Oct 06, 2022 | 
| 
                                                     
                                                        Witnessing and separation: listener question
                                                     
                                                    
                                                 | 
                                                Oct 05, 2022 | 
| 
                                                     
                                                        Calling in sick - listener question
                                                     
                                                    
                                                 | 
                                                Oct 04, 2022 | 
| 
                                                     
                                                        Doing the thing - part 2
                                                     
                                                    
                                                 | 
                                                Oct 03, 2022 | 
| 
                                                     
                                                        How to navigate?
                                                     
                                                    
                                                 | 
                                                Oct 02, 2022 | 
| 
                                                     
                                                        'It's not you... and it's not me.' The Sunday book
                                                     
                                                    
                                                 | 
                                                Oct 02, 2022 | 
| 
                                                     
                                                        "A rat in a maze is free to go anywhere..." Margaret Atwood Wonderful Words
                                                     
                                                    
                                                 | 
                                                Oct 01, 2022 | 
| 
                                                     
                                                        Do the Thing : Listener question
                                                     
                                                    
                                                 | 
                                                Sep 30, 2022 | 
| 
                                                     
                                                        Is what we are talking about dangerous?
                                                     
                                                    
                                                 | 
                                                Sep 29, 2022 | 
| 
                                                     
                                                        Indecision : listener question
                                                     
                                                    
                                                 | 
                                                Sep 28, 2022 | 
| 
                                                     
                                                        'If only I could be clearer...' Listener comment
                                                     
                                                    
                                                 | 
                                                Sep 27, 2022 | 
| 
                                                     
                                                        Fear and stress: listener question
                                                     
                                                    
                                                 | 
                                                Sep 26, 2022 | 
| 
                                                     
                                                        What is the point?
                                                     
                                                    
                                                 | 
                                                Sep 25, 2022 | 
| 
                                                     
                                                        "Many spiritual people are involved in a radical denial of what is happening." Adyashanti. Wonderful Words
                                                     
                                                    
                                                 | 
                                                Sep 24, 2022 | 
| 
                                                     
                                                        Accountability in other people: Listener question
                                                     
                                                    
                                                 | 
                                                Sep 23, 2022 | 
| 
                                                     
                                                        If there is no doer how does anything get done? Listener question
                                                     
                                                    
                                                 | 
                                                Sep 22, 2022 | 
| 
                                                     
                                                        Resistance, acceptance and choice
                                                     
                                                    
                                                 | 
                                                Sep 21, 2022 | 
| 
                                                     
                                                        Feeling our thinking? Listener question
                                                     
                                                    
                                                 | 
                                                Sep 20, 2022 | 
| 
                                                     
                                                        What do you mean when you say ‚remove or put in the barriers‘. Listener question
                                                     
                                                    
                                                 | 
                                                Sep 19, 2022 | 
| 
                                                     
                                                        'There’s no such thing as overreacting' Terrence Real
                                                     
                                                    
                                                 | 
                                                Sep 18, 2022 | 
| 
                                                     
                                                        "We’ll continue to lose what completes us until we realise we are already complete. " Mark Groves, Wonderful Words
                                                     
                                                    
                                                 | 
                                                Sep 17, 2022 | 
| 
                                                     
                                                        'Remove barriers to the no-brainers'
                                                     
                                                    
                                                 | 
                                                Sep 16, 2022 | 
| 
                                                     
                                                        The body
                                                     
                                                    
                                                 | 
                                                Sep 15, 2022 | 
| 
                                                     
                                                        No-self / impersonal accountability : Listener question
                                                     
                                                    
                                                 | 
                                                Sep 14, 2022 | 
| 
                                                     
                                                        Should I walk away? Listener question
                                                     
                                                    
                                                 | 
                                                Sep 13, 2022 | 
| 
                                                     
                                                        What shall I do next? Listener question
                                                     
                                                    
                                                 | 
                                                Sep 12, 2022 | 
| 
                                                     
                                                        Grief and immersion in life. In tribute to Her Majesty Queen Elizabeth II
                                                     
                                                    
                                                 | 
                                                Sep 11, 2022 | 
| 
                                                     
                                                        Service and dignity. In tribute to Queen Elizabeth II
                                                     
                                                    
                                                 | 
                                                Sep 10, 2022 | 
| 
                                                     
                                                        Mind reading other people
                                                     
                                                    
                                                 | 
                                                Sep 09, 2022 | 
| 
                                                     
                                                        What makes us ready for enlightenment?
                                                     
                                                    
                                                 | 
                                                Sep 08, 2022 | 
| 
                                                     
                                                        How can I feel safe when a relationship becomes unhealthy? Listener question
                                                     
                                                    
                                                 | 
                                                Sep 07, 2022 | 
| 
                                                     
                                                        Good week then bad week and feeling discouraged: listener question
                                                     
                                                    
                                                 | 
                                                Sep 06, 2022 | 
| 
                                                     
                                                        All suffering? Listener question
                                                     
                                                    
                                                 | 
                                                Sep 05, 2022 | 
| 
                                                     
                                                        Projections and discomfort
                                                     
                                                    
                                                 | 
                                                Sep 04, 2022 | 
| 
                                                     
                                                        'Nice feelings?' Listener question
                                                     
                                                    
                                                 | 
                                                Sep 03, 2022 | 
| 
                                                     
                                                        Capacity
                                                     
                                                    
                                                 | 
                                                Sep 02, 2022 | 
| 
                                                     
                                                        Why would I put myself through that? (Super power part 2)
                                                     
                                                    
                                                 | 
                                                Sep 01, 2022 | 
| 
                                                     
                                                        Your super power
                                                     
                                                    
                                                 | 
                                                Aug 31, 2022 | 
| 
                                                     
                                                        What other people think
                                                     
                                                    
                                                 | 
                                                Aug 30, 2022 | 
| 
                                                     
                                                        Being wrong
                                                     
                                                    
                                                 | 
                                                Aug 29, 2022 | 
| 
                                                     
                                                        Unwanted emotions
                                                     
                                                    
                                                 | 
                                                Aug 28, 2022 | 
| 
                                                     
                                                        JOY bubbling up... listener email
                                                     
                                                    
                                                 | 
                                                Aug 27, 2022 | 
| 
                                                     
                                                        Identity under threat
                                                     
                                                    
                                                 | 
                                                Aug 26, 2022 | 
| 
                                                     
                                                        Why bother exploring what is real?
                                                     
                                                    
                                                 | 
                                                Aug 25, 2022 | 
| 
                                                     
                                                        Control
                                                     
                                                    
                                                 | 
                                                Aug 24, 2022 | 
| 
                                                     
                                                        Constriction: listener observation
                                                     
                                                    
                                                 | 
                                                Aug 23, 2022 | 
| 
                                                     
                                                        'What is your enlightenment experience?' listener question
                                                     
                                                    
                                                 | 
                                                Aug 22, 2022 | 
| 
                                                     
                                                        Confused and overwhelmed: listener question
                                                     
                                                    
                                                 | 
                                                Aug 21, 2022 | 
| 
                                                     
                                                        "Reality is nothing but a Rorschach ink blot, you know" Alan Watts. Wonderful Words
                                                     
                                                    
                                                 | 
                                                Aug 20, 2022 | 
| 
                                                     
                                                        Why do editors scaremonger? Listener question
                                                     
                                                    
                                                 | 
                                                Aug 19, 2022 | 
| 
                                                     
                                                        Will a subliminal recording take away the pain of believed separation? Listener question
                                                     
                                                    
                                                 | 
                                                Aug 18, 2022 | 
| 
                                                     
                                                        Other people's behaviour: listener question
                                                     
                                                    
                                                 | 
                                                Aug 17, 2022 | 
| 
                                                     
                                                        Triggers
                                                     
                                                    
                                                 | 
                                                Aug 16, 2022 | 
| 
                                                     
                                                        Mistakes and discomfort - live example...
                                                     
                                                    
                                                 | 
                                                Aug 15, 2022 | 
| 
                                                     
                                                        Conversations in non-duality: twenty six awakenings: Sunday book
                                                     
                                                    
                                                 | 
                                                Aug 14, 2022 | 
| 
                                                     
                                                        'What relation this has with freedom I cannot understand at all' Einstein. Wonderful words
                                                     
                                                    
                                                 | 
                                                Aug 13, 2022 | 
| 
                                                     
                                                        Should I forego therapy with someone who doesn't understand non-duality? Listener question
                                                     
                                                    
                                                 | 
                                                Aug 12, 2022 | 
| 
                                                     
                                                        What does it mean to be HOME?
                                                     
                                                    
                                                 | 
                                                Aug 11, 2022 | 
| 
                                                     
                                                        Why?
                                                     
                                                    
                                                 | 
                                                Aug 10, 2022 | 
| 
                                                     
                                                        No mountain and discomfort: listener question
                                                     
                                                    
                                                 | 
                                                Aug 09, 2022 | 
| 
                                                     
                                                        Crying: listener question
                                                     
                                                    
                                                 | 
                                                Aug 08, 2022 | 
| 
                                                     
                                                        Language: listener question and Sunday book, 'Language vs Reality, why language is good for lawyers and bad for scientists by Nick Enfield
                                                     
                                                    
                                                 | 
                                                Aug 07, 2022 | 
| 
                                                     
                                                        Conditioning and parents : listener question
                                                     
                                                    
                                                 | 
                                                Aug 06, 2022 | 
| 
                                                     
                                                        The need for a friend to listen to us: Listener question
                                                     
                                                    
                                                 | 
                                                Aug 05, 2022 | 
| 
                                                     
                                                        Hopeless : Listener question
                                                     
                                                    
                                                 | 
                                                Aug 04, 2022 | 
| 
                                                     
                                                        'Courses...' Listener question
                                                     
                                                    
                                                 | 
                                                Aug 03, 2022 | 
| 
                                                     
                                                        Parenting the small child: listener question
                                                     
                                                    
                                                 | 
                                                Aug 02, 2022 | 
| 
                                                     
                                                        Is the self, I, me,  just a habit I've (we've) fallen into?  Listener question
                                                     
                                                    
                                                 | 
                                                Aug 01, 2022 | 
| 
                                                     
                                                        Is it universal? Listener question
                                                     
                                                    
                                                 | 
                                                Jul 31, 2022 | 
| 
                                                     
                                                        'One does not become enlightened by imagining figures of light...' Carl Jung. Wonderful Words
                                                     
                                                    
                                                 | 
                                                Jul 30, 2022 | 
| 
                                                     
                                                        Grief and self: listener question
                                                     
                                                    
                                                 | 
                                                Jul 29, 2022 | 
| 
                                                     
                                                        Thinking and reality: listener question
                                                     
                                                    
                                                 | 
                                                Jul 28, 2022 | 
| 
                                                     
                                                        Had to happen? Listener question
                                                     
                                                    
                                                 | 
                                                Jul 27, 2022 | 
| 
                                                     
                                                        The patriarchy: listener question
                                                     
                                                    
                                                 | 
                                                Jul 26, 2022 | 
| 
                                                     
                                                        Needs: listener question
                                                     
                                                    
                                                 | 
                                                Jul 25, 2022 | 
| 
                                                     
                                                        'Us' by Terrence Real. Sunday Book
                                                     
                                                    
                                                 | 
                                                Jul 24, 2022 | 
| 
                                                     
                                                        'The real you is...' Deepak Chopra. Wonderful words
                                                     
                                                    
                                                 | 
                                                Jul 23, 2022 | 
| 
                                                     
                                                        Psychedelics Listener question
                                                     
                                                    
                                                 | 
                                                Jul 22, 2022 | 
| 
                                                     
                                                        'Looking for home in the other' Listener observation
                                                     
                                                    
                                                 | 
                                                Jul 21, 2022 | 
| 
                                                     
                                                        Friendship over: Listener question
                                                     
                                                    
                                                 | 
                                                Jul 21, 2022 | 
| 
                                                     
                                                        On-line dating and feeling rejected Listener question
                                                     
                                                    
                                                 | 
                                                Jul 19, 2022 | 
| 
                                                     
                                                        Being heard: listener question
                                                     
                                                    
                                                 | 
                                                Jul 18, 2022 | 
| 
                                                     
                                                        'HOME The return to what you already are' by Clare Dimond  Sunday Book
                                                     
                                                    
                                                 | 
                                                Jul 17, 2022 | 
| 
                                                     
                                                        'To travel a circle..' Neale Donald Walsh Wonderful Words
                                                     
                                                    
                                                 | 
                                                Jul 16, 2022 | 
| 
                                                     
                                                        Change... Listener Question
                                                     
                                                    
                                                 | 
                                                Jul 15, 2022 | 
| 
                                                     
                                                        Longing and desire: listener question
                                                     
                                                    
                                                 | 
                                                Jul 14, 2022 | 
| 
                                                     
                                                        'Life living through us...?' Listener question
                                                     
                                                    
                                                 | 
                                                Jul 13, 2022 | 
| 
                                                     
                                                        Where does the understanding happen? Listener question
                                                     
                                                    
                                                 | 
                                                Jul 12, 2022 | 
| 
                                                     
                                                        Determinism : Listener question (part 2)
                                                     
                                                    
                                                 | 
                                                Jul 11, 2022 | 
| 
                                                     
                                                        How about somatic exercises to calm the nervous system? Listener question
                                                     
                                                    
                                                 | 
                                                Jul 10, 2022 | 
| 
                                                     
                                                        The body-mind, the system, the robot, the unit... Wonderful Words
                                                     
                                                    
                                                 | 
                                                Jul 09, 2022 | 
| 
                                                     
                                                        Determinism - listener question (part 1)
                                                     
                                                    
                                                 | 
                                                Jul 08, 2022 | 
| 
                                                     
                                                        'How does the shift take place?' Listener question
                                                     
                                                    
                                                 | 
                                                Jul 07, 2022 | 
| 
                                                     
                                                        'How does stoicism fit with non-duality?' Listener question
                                                     
                                                    
                                                 | 
                                                Jul 06, 2022 | 
| 
                                                     
                                                        'If there is no doer does that mean there is no doing?' Listener question
                                                     
                                                    
                                                 | 
                                                Jul 05, 2022 | 
| 
                                                     
                                                        'How do I change my thoughts?' Listener question
                                                     
                                                    
                                                 | 
                                                Jul 04, 2022 | 
| 
                                                     
                                                        'How do I access truth?' Listener question
                                                     
                                                    
                                                 | 
                                                Jul 03, 2022 | 
| 
                                                     
                                                        'No-brainer' . Wonderful words of the week
                                                     
                                                    
                                                 | 
                                                Jul 02, 2022 | 
| 
                                                     
                                                        'A whole new level of panic attack' Listener question
                                                     
                                                    
                                                 | 
                                                Jul 01, 2022 | 
| 
                                                     
                                                        'Trauma, illness and medication' Listener question
                                                     
                                                    
                                                 | 
                                                Jun 30, 2022 | 
| 
                                                     
                                                        'When does this become fun and light?' Listener question
                                                     
                                                    
                                                 | 
                                                Jun 29, 2022 | 
| 
                                                     
                                                        Is there free will? Listener question
                                                     
                                                    
                                                 | 
                                                Jun 28, 2022 | 
| 
                                                     
                                                        'My behaviour is out of control' Listener question
                                                     
                                                    
                                                 | 
                                                Jun 27, 2022 | 
| 
                                                     
                                                        'Will everything become devoid of relevancy?' Listener question
                                                     
                                                    
                                                 | 
                                                Jun 26, 2022 | 
| 
                                                     
                                                        'Our greatest contribution to humanity is our awakening' Adyashanti. Wonderful Words
                                                     
                                                    
                                                 | 
                                                Jun 25, 2022 | 
| 
                                                     
                                                        'What should I do?' Listener question
                                                     
                                                    
                                                 | 
                                                Jun 24, 2022 | 
| 
                                                     
                                                        Learning how to do relationships: Listener question
                                                     
                                                    
                                                 | 
                                                Jun 23, 2022 | 
| 
                                                     
                                                        'What do we mean by 'no separation'?' Listener question
                                                     
                                                    
                                                 | 
                                                Jun 22, 2022 | 
| 
                                                     
                                                        'Why does experience change so dramatically?' Listener question
                                                     
                                                    
                                                 | 
                                                Jun 21, 2022 | 
| 
                                                     
                                                        'Reputation...' Listener question
                                                     
                                                    
                                                 | 
                                                Jun 20, 2022 | 
| 
                                                     
                                                        The Power of Us by Jay Van Bavel and Dominic J Packer. Sunday Book
                                                     
                                                    
                                                 | 
                                                Jun 19, 2022 | 
| 
                                                     
                                                        "...alive and fleshy and sexy and juicy and immediately this." Tony Parsons. Wonderful Words
                                                     
                                                    
                                                 | 
                                                Jun 18, 2022 | 
| 
                                                     
                                                        Are 'the programme' and intelligence the same thing?' Listener question
                                                     
                                                    
                                                 | 
                                                Jun 17, 2022 | 
| 
                                                     
                                                        'How do you listen?' Listener question
                                                     
                                                    
                                                 | 
                                                Jun 16, 2022 | 
| 
                                                     
                                                        'Is this what you mean by 'getting real'?' Listener question
                                                     
                                                    
                                                 | 
                                                Jun 15, 2022 | 
| 
                                                     
                                                        'Food...' Listener question
                                                     
                                                    
                                                 | 
                                                Jun 14, 2022 | 
| 
                                                     
                                                        'What is the purpose?' Listener question
                                                     
                                                    
                                                 | 
                                                Jun 13, 2022 | 
| 
                                                     
                                                        Act like a leader, think like a leader by Herminia Ibarra. Sunday Book
                                                     
                                                    
                                                 | 
                                                Jun 12, 2022 | 
| 
                                                     
                                                        'This is the fun of waking up' Chris Niebauer. Wonderful Words
                                                     
                                                    
                                                 | 
                                                Jun 11, 2022 | 
| 
                                                     
                                                        'Your speaking pace has changed' Listener comment and a look at where behavioural change comes from
                                                     
                                                    
                                                 | 
                                                Jun 10, 2022 | 
| 
                                                     
                                                        'What to do about deep depression' Listener question
                                                     
                                                    
                                                 | 
                                                Jun 09, 2022 | 
| 
                                                     
                                                        'Where does understanding take place?' Listener question
                                                     
                                                    
                                                 | 
                                                Jun 08, 2022 | 
| 
                                                     
                                                        'Language and approach' Listener feedback
                                                     
                                                    
                                                 | 
                                                Jun 07, 2022 | 
| 
                                                     
                                                        'I understand this intellectually but I don't experience it in reality' Listener question
                                                     
                                                    
                                                 | 
                                                Jun 06, 2022 | 
| 
                                                     
                                                        When I feel the pain, judgement, worry, fear rising is that where I look? Listener question
                                                     
                                                    
                                                 | 
                                                Jun 05, 2022 | 
| 
                                                     
                                                        'Emotions and suffering' Listener question
                                                     
                                                    
                                                 | 
                                                Jun 04, 2022 | 
| 
                                                     
                                                        'Can you give pointers about feeling the feelings?' Listener question
                                                     
                                                    
                                                 | 
                                                Jun 03, 2022 | 
| 
                                                     
                                                        Readiness: listener question
                                                     
                                                    
                                                 | 
                                                Jun 02, 2022 | 
| 
                                                     
                                                        How is it for you? Listener question
                                                     
                                                    
                                                 | 
                                                Jun 01, 2022 | 
| 
                                                     
                                                        Friction between thought and feelings : listener question
                                                     
                                                    
                                                 | 
                                                May 31, 2022 | 
| 
                                                     
                                                        Triggered by friend - listener question
                                                     
                                                    
                                                 | 
                                                May 30, 2022 | 
| 
                                                     
                                                        REST by Alex Soojung-Kim Pang. The Sunday Book and listener question
                                                     
                                                    
                                                 | 
                                                May 29, 2022 | 
| 
                                                     
                                                        'The notion of a separate organism is clearly an abstraction, as is also its boundary.' David Bohm, Wonder-Full Words
                                                     
                                                    
                                                 | 
                                                May 28, 2022 | 
| 
                                                     
                                                        The pattern of domestic abuse is an ancient one in my family. How can I be part of the healing?' Listener question
                                                     
                                                    
                                                 | 
                                                May 27, 2022 | 
| 
                                                     
                                                        'What do you mean by feel the feelings that arise? How do I do that?' Listener question
                                                     
                                                    
                                                 | 
                                                May 26, 2022 | 
| 
                                                     
                                                        Overwhelm and getting sick: listener question
                                                     
                                                    
                                                 | 
                                                May 25, 2022 | 
| 
                                                     
                                                        'I can control what thoughts I focus on, can't I...?' Listener question
                                                     
                                                    
                                                 | 
                                                May 24, 2022 | 
| 
                                                     
                                                        'How do I trust that giving up the 'do-er' will be for the greatest good?' Listener question
                                                     
                                                    
                                                 | 
                                                May 23, 2022 | 
| 
                                                     
                                                        Humankind by Rutger Bregman. The Sunday Book
                                                     
                                                    
                                                 | 
                                                May 22, 2022 | 
| 
                                                     
                                                        No-self Accountability - words of the week
                                                     
                                                    
                                                 | 
                                                May 21, 2022 | 
| 
                                                     
                                                        'How do I listen for what is true?' Listener question
                                                     
                                                    
                                                 | 
                                                May 20, 2022 | 
| 
                                                     
                                                        'YOU need to change YOUR thinking!' listener question
                                                     
                                                    
                                                 | 
                                                May 19, 2022 | 
| 
                                                     
                                                        "Please describe the difference between 3Ps and Non-duality by using a metaphor" Listener request
                                                     
                                                    
                                                 | 
                                                May 18, 2022 | 
| 
                                                     
                                                        Does therapy fit alongside this exploration? Listener question
                                                     
                                                    
                                                 | 
                                                May 17, 2022 | 
| 
                                                     
                                                        Needing to understand: listener question
                                                     
                                                    
                                                 | 
                                                May 16, 2022 | 
| 
                                                     
                                                        Think Again by Adam Grant. The Sunday Book
                                                     
                                                    
                                                 | 
                                                May 15, 2022 | 
| 
                                                     
                                                        'Trojan Horse' words of the week
                                                     
                                                    
                                                 | 
                                                May 14, 2022 | 
| 
                                                     
                                                        "Am I stuck with this robot?" Listener question
                                                     
                                                    
                                                 | 
                                                May 13, 2022 | 
| 
                                                     
                                                        Identity, conditioning and behaviour: listener question
                                                     
                                                    
                                                 | 
                                                May 12, 2022 | 
| 
                                                     
                                                        "Why do I object to being slapped awake by my identity?" Listener question
                                                     
                                                    
                                                 | 
                                                May 12, 2022 | 
| 
                                                     
                                                        Separate, lonely and isolated: listener question
                                                     
                                                    
                                                 | 
                                                May 11, 2022 | 
| 
                                                     
                                                        Spiritual bypass and the body: listener question
                                                     
                                                    
                                                 | 
                                                May 10, 2022 | 
| 
                                                     
                                                        Numbing or falling away? Listener question
                                                     
                                                    
                                                 | 
                                                May 09, 2022 | 
| 
                                                     
                                                        'A mind at home with itself', by Byron Katie. Sunday book
                                                     
                                                    
                                                 | 
                                                May 08, 2022 | 
| 
                                                     
                                                        "Anything that is not now is imagination. Categorically." Wonderful Words
                                                     
                                                    
                                                 | 
                                                May 07, 2022 | 
| 
                                                     
                                                        Truth and thoughts Listener question
                                                     
                                                    
                                                 | 
                                                May 06, 2022 | 
| 
                                                     
                                                        Health and food, a clean action plan? Listener question
                                                     
                                                    
                                                 | 
                                                May 05, 2022 | 
| 
                                                     
                                                        Identification. Listener comment
                                                     
                                                    
                                                 | 
                                                May 04, 2022 | 
| 
                                                     
                                                        Why would I do this to myself? Listener question
                                                     
                                                    
                                                 | 
                                                May 03, 2022 | 
| 
                                                     
                                                        How should I listen? listener question
                                                     
                                                    
                                                 | 
                                                May 02, 2022 | 
| 
                                                     
                                                        'See what you made me do. Power, control and domestic abuse' by Jess Hill. The Sunday Book
                                                     
                                                    
                                                 | 
                                                May 01, 2022 | 
| 
                                                     
                                                        'Clean': Wonderful Word of the Week
                                                     
                                                    
                                                 | 
                                                Apr 30, 2022 | 
| 
                                                     
                                                        Recalibration: listener question
                                                     
                                                    
                                                 | 
                                                Apr 29, 2022 | 
| 
                                                     
                                                        'All or nothing?' listener question
                                                     
                                                    
                                                 | 
                                                Apr 28, 2022 | 
| 
                                                     
                                                        What is the difference between 3Ps and non-duality? listener question
                                                     
                                                    
                                                 | 
                                                Apr 27, 2022 | 
| 
                                                     
                                                        'What about Hitler?' listener question follow up to April 22nd podcast
                                                     
                                                    
                                                 | 
                                                Apr 26, 2022 | 
| 
                                                     
                                                        What to do with repressed feelings? Listener question
                                                     
                                                    
                                                 | 
                                                Apr 25, 2022 | 
| 
                                                     
                                                        'Are we smart enough to know how smart animals are?' by Frans de Waal. The Sunday Book
                                                     
                                                    
                                                 | 
                                                Apr 24, 2022 | 
| 
                                                     
                                                        Instructions for Living a Life by Mary Oliver, Wonder-Full Words
                                                     
                                                    
                                                 | 
                                                Apr 23, 2022 | 
| 
                                                     
                                                        Judgement of self and other: listener question
                                                     
                                                    
                                                 | 
                                                Apr 22, 2022 | 
| 
                                                     
                                                        I don't know what I am asking: listener question
                                                     
                                                    
                                                 | 
                                                Apr 21, 2022 | 
| 
                                                     
                                                        Are you saying there is a purpose to our lives? Listener question
                                                     
                                                    
                                                 | 
                                                Apr 20, 2022 | 
| 
                                                     
                                                        Desperation: listener question
                                                     
                                                    
                                                 | 
                                                Apr 19, 2022 | 
| 
                                                     
                                                        Parenting: listener question
                                                     
                                                    
                                                 | 
                                                Apr 18, 2022 | 
| 
                                                     
                                                        How Not To Die by Michael Greger MD. Sunday Book
                                                     
                                                    
                                                 | 
                                                Apr 17, 2022 | 
| 
                                                     
                                                        'The images of the unconscious place a great responsibility' Carl Jung. Wonder-Full Words
                                                     
                                                    
                                                 | 
                                                Apr 16, 2022 | 
| 
                                                     
                                                        I want an end to suffering and a sense of direction: listener question
                                                     
                                                    
                                                 | 
                                                Apr 15, 2022 | 
| 
                                                     
                                                        Anger triggers: listener question
                                                     
                                                    
                                                 | 
                                                Apr 14, 2022 | 
| 
                                                     
                                                        'Yucky and double yucky' listener question
                                                     
                                                    
                                                 | 
                                                Apr 13, 2022 | 
| 
                                                     
                                                        Healing past trauma: listener question
                                                     
                                                    
                                                 | 
                                                Apr 12, 2022 | 
| 
                                                     
                                                        Healing and emotions: listener question
                                                     
                                                    
                                                 | 
                                                Apr 11, 2022 | 
| 
                                                     
                                                        When The Body Says No by Dr Gabor Maté. The Sunday Book
                                                     
                                                    
                                                 | 
                                                Apr 10, 2022 | 
| 
                                                     
                                                        "Should you really open your eyes and see..." Khalil Gibran
                                                     
                                                    
                                                 | 
                                                Apr 09, 2022 | 
| 
                                                     
                                                        What is 'it'? : listener question
                                                     
                                                    
                                                 | 
                                                Apr 08, 2022 | 
| 
                                                     
                                                        Manifestation: listeners question
                                                     
                                                    
                                                 | 
                                                Apr 07, 2022 | 
| 
                                                     
                                                        'Struggling with attention deficit disorder' listener question
                                                     
                                                    
                                                 | 
                                                Apr 06, 2022 | 
| 
                                                     
                                                        Hold. On. Pain. Ends. Why this is at the heart of the mental health crisis.
                                                     
                                                    
                                                 | 
                                                Apr 05, 2022 | 
| 
                                                     
                                                        Reaction to subliminals: listener question
                                                     
                                                    
                                                 | 
                                                Apr 04, 2022 | 
| 
                                                     
                                                        Story by Robert McKee. Book of the Week
                                                     
                                                    
                                                 | 
                                                Apr 03, 2022 | 
| 
                                                     
                                                        'The River' Sara Priestley, Wonder-Full Words
                                                     
                                                    
                                                 | 
                                                Apr 02, 2022 | 
| 
                                                     
                                                        "But hope is all some people have.." Answering comments on an article exploring the hopelessness of hope
                                                     
                                                    
                                                 | 
                                                Apr 01, 2022 | 
| 
                                                     
                                                        Helping others? Listener question
                                                     
                                                    
                                                 | 
                                                Mar 31, 2022 | 
| 
                                                     
                                                        'Two selves or all illusion?' Listener question
                                                     
                                                    
                                                 | 
                                                Mar 30, 2022 | 
| 
                                                     
                                                        Prayer? Listener question
                                                     
                                                    
                                                 | 
                                                Mar 29, 2022 | 
| 
                                                     
                                                        Desperate to understand: listener question
                                                     
                                                    
                                                 | 
                                                Mar 28, 2022 | 
| 
                                                     
                                                        Stealing Fire by Steven Kotler and Jamie Wheal. Sunday Book
                                                     
                                                    
                                                 | 
                                                Mar 27, 2022 | 
| 
                                                     
                                                        "...who we are is never broken...' Rohini Ross. Wonder-Full Words
                                                     
                                                    
                                                 | 
                                                Mar 26, 2022 | 
| 
                                                     
                                                        Innate morality: Listener question
                                                     
                                                    
                                                 | 
                                                Mar 25, 2022 | 
| 
                                                     
                                                        Attachment and fear: listener question
                                                     
                                                    
                                                 | 
                                                Mar 24, 2022 | 
| 
                                                     
                                                        Appearance and criticism: listener comment
                                                     
                                                    
                                                 | 
                                                Mar 23, 2022 | 
| 
                                                     
                                                        'Why use the words non-duality?' Listener question
                                                     
                                                    
                                                 | 
                                                Mar 22, 2022 | 
| 
                                                     
                                                        'I feel I'm going crazy' Listener question
                                                     
                                                    
                                                 | 
                                                Mar 21, 2022 | 
| 
                                                     
                                                        Frientimacy by Shasta Nelson. The Sunday Book
                                                     
                                                    
                                                 | 
                                                Mar 20, 2022 | 
| 
                                                     
                                                        "We're not human beings having a spiritual experience." Teilhard de Chardins. Wonder-Full Words
                                                     
                                                    
                                                 | 
                                                Mar 19, 2022 | 
| 
                                                     
                                                        Acceptance and allowing: listener question
                                                     
                                                    
                                                 | 
                                                Mar 18, 2022 | 
| 
                                                     
                                                        High stakes and overwhelm: Listener question
                                                     
                                                    
                                                 | 
                                                Mar 18, 2022 | 
| 
                                                     
                                                        Trapped by lack of money: listener question
                                                     
                                                    
                                                 | 
                                                Mar 17, 2022 | 
| 
                                                     
                                                        'How can a person develop insight into madness and sanity...?' Listener question
                                                     
                                                    
                                                 | 
                                                Mar 16, 2022 | 
| 
                                                     
                                                        Changing the programming: Listener question
                                                     
                                                    
                                                 | 
                                                Mar 15, 2022 | 
| 
                                                     
                                                        What is true? Listener question
                                                     
                                                    
                                                 | 
                                                Mar 14, 2022 | 
| 
                                                     
                                                        The Mind-Gut Connection Emeran Mayer. The Sunday Book
                                                     
                                                    
                                                 | 
                                                Mar 13, 2022 | 
| 
                                                     
                                                        'We are dragged towards wholeness' Marion Woodman, Wonder-Full Words
                                                     
                                                    
                                                 | 
                                                Mar 12, 2022 | 
| 
                                                     
                                                        Authority, behaviours and truth : Listener question
                                                     
                                                    
                                                 | 
                                                Mar 11, 2022 | 
| 
                                                     
                                                        Wisdom and decision making: listener question
                                                     
                                                    
                                                 | 
                                                Mar 10, 2022 | 
| 
                                                     
                                                        'I'm damaged by thought' listener question
                                                     
                                                    
                                                 | 
                                                Mar 09, 2022 | 
| 
                                                     
                                                        'My social anxiety is getting worse' Listener question
                                                     
                                                    
                                                 | 
                                                Mar 08, 2022 | 
| 
                                                     
                                                        Death, aliveness and suicide : listener question
                                                     
                                                    
                                                 | 
                                                Mar 07, 2022 | 
| 
                                                     
                                                        The Choice by Dr Edith Eger; The Sunday Book
                                                     
                                                    
                                                 | 
                                                Mar 06, 2022 | 
| 
                                                     
                                                        "If you want love, you must speak it into reality, every day. If you stop speaking it, it will disappear.” Steve Hardison. Wonder-Full Words
                                                     
                                                    
                                                 | 
                                                Mar 05, 2022 | 
| 
                                                     
                                                        Intensity and duration of reaction - listener description
                                                     
                                                    
                                                 | 
                                                Mar 04, 2022 | 
| 
                                                     
                                                        Fear at current situation:  listener question
                                                     
                                                    
                                                 | 
                                                Mar 03, 2022 | 
| 
                                                     
                                                        What is the use of the mind? Listener question.
                                                     
                                                    
                                                 | 
                                                Mar 02, 2022 | 
| 
                                                     
                                                        What is the difference between enlightenment and grounding? Listener question
                                                     
                                                    
                                                 | 
                                                Mar 01, 2022 | 
| 
                                                     
                                                        Identification: listener question / comment
                                                     
                                                    
                                                 | 
                                                Feb 28, 2022 | 
| 
                                                     
                                                        'Cracked' by James Davies. The Sunday Book
                                                     
                                                    
                                                 | 
                                                Feb 27, 2022 | 
| 
                                                     
                                                        'The mind is its own place...' John Milton Wonder-Full words
                                                     
                                                    
                                                 | 
                                                Feb 26, 2022 | 
| 
                                                     
                                                        Coaching and grounding: listener question
                                                     
                                                    
                                                 | 
                                                Feb 25, 2022 | 
| 
                                                     
                                                        Shame and numbing: listener question
                                                     
                                                    
                                                 | 
                                                Feb 24, 2022 | 
| 
                                                     
                                                        Evolution of self identity: listener question / comment
                                                     
                                                    
                                                 | 
                                                Feb 23, 2022 | 
| 
                                                     
                                                        Mountain. No Mountain. Mountain. Listener question
                                                     
                                                    
                                                 | 
                                                Feb 23, 2022 | 
| 
                                                     
                                                        Writing and beliefs - listener comment / question
                                                     
                                                    
                                                 | 
                                                Feb 22, 2022 | 
| 
                                                     
                                                        No teacher, no pupil? Listener question
                                                     
                                                    
                                                 | 
                                                Feb 21, 2022 | 
| 
                                                     
                                                        The Body by Bill Bryson, Sunday Book
                                                     
                                                    
                                                 | 
                                                Feb 20, 2022 | 
| 
                                                     
                                                        "Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found." Pema Chödrön. Wonder-Full Words
                                                     
                                                    
                                                 | 
                                                Feb 19, 2022 | 
| 
                                                     
                                                        Overwhelm... Listener description
                                                     
                                                    
                                                 | 
                                                Feb 18, 2022 | 
| 
                                                     
                                                        Connection and disconnect: listener question
                                                     
                                                    
                                                 | 
                                                Feb 17, 2022 | 
| 
                                                     
                                                        'Where should I keep my attention?' Listener question
                                                     
                                                    
                                                 | 
                                                Feb 16, 2022 | 
| 
                                                     
                                                        'The 'dream world' is painful - how do I loosen it?', Listener question
                                                     
                                                    
                                                 | 
                                                Feb 15, 2022 | 
| 
                                                     
                                                        'Your response was harsh and cold' Listener comment
                                                     
                                                    
                                                 | 
                                                Feb 14, 2022 | 
| 
                                                     
                                                        Ready for Anything by David Allen. Our Sunday book
                                                     
                                                    
                                                 | 
                                                Feb 13, 2022 | 
| 
                                                     
                                                        "What if... love is just the beauty arising out of feeling the here and now." Steve Chandler Wonder-Full Words
                                                     
                                                    
                                                 | 
                                                Feb 12, 2022 | 
| 
                                                     
                                                        'Planning?' Listener question
                                                     
                                                    
                                                 | 
                                                Feb 11, 2022 | 
| 
                                                     
                                                        'Why does it look like there is a chooser?' Listener question
                                                     
                                                    
                                                 | 
                                                Feb 10, 2022 | 
| 
                                                     
                                                        'What about enneagrams and human design?' Listener question
                                                     
                                                    
                                                 | 
                                                Feb 09, 2022 | 
| 
                                                     
                                                        'Why do I shut down?' Listener question
                                                     
                                                    
                                                 | 
                                                Feb 08, 2022 | 
| 
                                                     
                                                        'I don't exist? What does that mean?' Listener question
                                                     
                                                    
                                                 | 
                                                Feb 07, 2022 | 
| 
                                                     
                                                        'Work Clean' by Dan Charnas. The Sunday Book
                                                     
                                                    
                                                 | 
                                                Feb 06, 2022 | 
| 
                                                     
                                                        '...we wake up inside a world of dreams' Michael Neill, Wonder-Full Words
                                                     
                                                    
                                                 | 
                                                Feb 05, 2022 | 
| 
                                                     
                                                        Healing past generations? Listener question
                                                     
                                                    
                                                 | 
                                                Feb 04, 2022 | 
| 
                                                     
                                                        Shame and discouragement: listener follow up to 15 Jan podcast
                                                     
                                                    
                                                 | 
                                                Feb 03, 2022 | 
| 
                                                     
                                                        'If everything originates from me why do I have different reactions to different people?' Listener question
                                                     
                                                    
                                                 | 
                                                Feb 02, 2022 | 
| 
                                                     
                                                        'Spread too thin or stagnant and bored' listener question
                                                     
                                                    
                                                 | 
                                                Feb 01, 2022 | 
| 
                                                     
                                                        'The Expectation Effect' by David Robson. The Sunday Book.
                                                     
                                                    
                                                 | 
                                                Jan 30, 2022 | 
| 
                                                     
                                                        'The image of yourself is obviously not real...' Alan Watts, Wonder-Full Words
                                                     
                                                    
                                                 | 
                                                Jan 29, 2022 | 
| 
                                                     
                                                        'Will this course help my eating habits and am I good/eloquent/confident enough to be part of it?
                                                     
                                                    
                                                 | 
                                                Jan 28, 2022 | 
| 
                                                     
                                                        'Will other people disappear?' Listener question
                                                     
                                                    
                                                 | 
                                                Jan 27, 2022 | 
| 
                                                     
                                                        'Is this exploration OK for someone who has experienced trauma?' Listener question
                                                     
                                                    
                                                 | 
                                                Jan 26, 2022 | 
| 
                                                     
                                                        'Is it ok for those at the start of the exploration?' Listener question
                                                     
                                                    
                                                 | 
                                                Jan 25, 2022 | 
| 
                                                     
                                                        'What is the aim of this conversation, course or books?' Listener question
                                                     
                                                    
                                                 | 
                                                Jan 24, 2022 | 
| 
                                                     
                                                        'Busting Loose from the money game' Robert Scheinfeld (The Sunday Book)
                                                     
                                                    
                                                 | 
                                                Jan 23, 2022 | 
| 
                                                     
                                                        'Your habit is not 'you'...' Dr Amy Johnson [Wonder-Full Words series]
                                                     
                                                    
                                                 | 
                                                Jan 22, 2022 | 
| 
                                                     
                                                        'Money, pay, belief and acceptance' listener question
                                                     
                                                    
                                                 | 
                                                Jan 21, 2022 | 
| 
                                                     
                                                        Overwhelm and desperation - what to do?
                                                     
                                                    
                                                 | 
                                                Jan 20, 2022 | 
| 
                                                     
                                                        Fear and avoidance - listener question
                                                     
                                                    
                                                 | 
                                                Jan 19, 2022 | 
| 
                                                     
                                                        Are we gaslighting ourselves? Listener question
                                                     
                                                    
                                                 | 
                                                Jan 18, 2022 | 
| 
                                                     
                                                        'ADD labels and self' listener observation
                                                     
                                                    
                                                 | 
                                                Jan 17, 2022 | 
| 
                                                     
                                                        'How to intervene?' Listener question
                                                     
                                                    
                                                 | 
                                                Jan 15, 2022 | 
| 
                                                     
                                                        'Why are the sensations so dramatic?' Listener question
                                                     
                                                    
                                                 | 
                                                Jan 14, 2022 | 
| 
                                                     
                                                        'Shame at my life' Listener question
                                                     
                                                    
                                                 | 
                                                Jan 13, 2022 | 
| 
                                                     
                                                        'You mention Ho'oponopono how does it fit in this conversation?' Listener question
                                                     
                                                    
                                                 | 
                                                Jan 12, 2022 | 
| 
                                                     
                                                        'What is this heavy sense of guilt and wrongness?' Listener question
                                                     
                                                    
                                                 | 
                                                Jan 11, 2022 | 
| 
                                                     
                                                        'How do I break this habit?' Listener question
                                                     
                                                    
                                                 | 
                                                Jan 10, 2022 | 
| 
                                                     
                                                        'Algorithms To Live By' The Sunday book
                                                     
                                                    
                                                 | 
                                                Jan 09, 2022 | 
| 
                                                     
                                                        When someone says I love you... Listener question
                                                     
                                                    
                                                 | 
                                                Jan 08, 2022 | 
| 
                                                     
                                                        Can spirituality have practical implications? Listener question
                                                     
                                                    
                                                 | 
                                                Jan 07, 2022 | 
| 
                                                     
                                                        Listener question: do we need to be enlightened to help people?
                                                     
                                                    
                                                 | 
                                                Jan 06, 2022 | 
| 
                                                     
                                                        'Isn't my spiritual well-being completely irrelevant?' Listener question
                                                     
                                                    
                                                 | 
                                                Jan 05, 2022 | 
| 
                                                     
                                                        Collective manifestation - listener question
                                                     
                                                    
                                                 | 
                                                Jan 04, 2022 | 
| 
                                                     
                                                        'Can you say more about 'custody'?' Listener question
                                                     
                                                    
                                                 | 
                                                Jan 03, 2022 | 
| 
                                                     
                                                        'I am sensitive to negative energy' Listener question
                                                     
                                                    
                                                 | 
                                                Jan 02, 2022 | 
| 
                                                     
                                                        Happy New Year
                                                     
                                                    
                                                 | 
                                                Jan 01, 2022 | 
| 
                                                     
                                                        Happy end of 2021 and a look at 'endings'
                                                     
                                                    
                                                 | 
                                                Dec 31, 2021 | 
| 
                                                     
                                                        'Who does the transcending, and what prompts the idea to observe, to transcend?' Listener question
                                                     
                                                    
                                                 | 
                                                Dec 29, 2021 | 
| 
                                                     
                                                        'Innocence or a terrible thing?' Listener question
                                                     
                                                    
                                                 | 
                                                Dec 29, 2021 | 
| 
                                                     
                                                        'I can't not resist' Listener question
                                                     
                                                    
                                                 | 
                                                Dec 28, 2021 | 
| 
                                                     
                                                        'What is the identified mind?' Listener question
                                                     
                                                    
                                                 | 
                                                Dec 27, 2021 | 
| 
                                                     
                                                        'How can one NOT end up in a form of bypass in order to stay in flow? Listener question
                                                     
                                                    
                                                 | 
                                                Dec 26, 2021 | 
| 
                                                     
                                                        'I'm desperate for change' listener question
                                                     
                                                    
                                                 | 
                                                Dec 25, 2021 | 
| 
                                                     
                                                        'Am I ready for a subliminal?' Listener question
                                                     
                                                    
                                                 | 
                                                Dec 24, 2021 | 
| 
                                                     
                                                        Intense suffering: listener question
                                                     
                                                    
                                                 | 
                                                Dec 23, 2021 | 
| 
                                                     
                                                        'I'm lonely' Listener question
                                                     
                                                    
                                                 | 
                                                Dec 22, 2021 | 
| 
                                                     
                                                        'I want magic' Listener question
                                                     
                                                    
                                                 | 
                                                Dec 21, 2021 | 
| 
                                                     
                                                        'Who is doing the helping if not the self?' Listener question
                                                     
                                                    
                                                 | 
                                                Dec 20, 2021 | 
| 
                                                     
                                                        'Is this a mirror? How? I've been cut off by my family.' Listener question
                                                     
                                                    
                                                 | 
                                                Dec 19, 2021 | 
| 
                                                     
                                                        'What is the ego and what am I if not that?' Listener question
                                                     
                                                    
                                                 | 
                                                Dec 18, 2021 | 
| 
                                                     
                                                        Problem solving and wisdom - listener question
                                                     
                                                    
                                                 | 
                                                Dec 17, 2021 | 
| 
                                                     
                                                        'I want to be nice' Listener question
                                                     
                                                    
                                                 | 
                                                Dec 16, 2021 | 
| 
                                                     
                                                        'How can I stop his aggression?' Listener question
                                                     
                                                    
                                                 | 
                                                Dec 15, 2021 | 
| 
                                                     
                                                        'When / how do we know it's enough?' Listener question
                                                     
                                                    
                                                 | 
                                                Dec 14, 2021 | 
| 
                                                     
                                                        'Are gender identity and sexual orientation before conditioning' Listener question
                                                     
                                                    
                                                 | 
                                                Dec 13, 2021 | 
| 
                                                     
                                                        'How can I take a break without letting the ego, the fears, the wanting to hide at home take over?' Listener question
                                                     
                                                    
                                                 | 
                                                Dec 12, 2021 | 
| 
                                                     
                                                        'I want to heal and I don't know how' Listener question
                                                     
                                                    
                                                 | 
                                                Dec 11, 2021 | 
| 
                                                     
                                                        'Why is self criticism an ego trip?' Listener question
                                                     
                                                    
                                                 | 
                                                Dec 10, 2021 | 
| 
                                                     
                                                        How can I be happy despite pain and fatigue? (Listener question.)
                                                     
                                                    
                                                 | 
                                                Dec 09, 2021 | 
| 
                                                     
                                                        Listener question: it's just my thinking
                                                     
                                                    
                                                 | 
                                                Dec 08, 2021 | 
| 
                                                     
                                                        Listener question: how do the 3Ps fit with non-dual teaching?
                                                     
                                                    
                                                 | 
                                                Dec 07, 2021 | 
| 
                                                     
                                                        Listener question: why do I put my head in the sand about money?
                                                     
                                                    
                                                 | 
                                                Dec 06, 2021 | 
| 
                                                     
                                                        Listener question: but I am choosing...
                                                     
                                                    
                                                 | 
                                                Dec 05, 2021 | 
| 
                                                     
                                                        Listener question: is this a cult?
                                                     
                                                    
                                                 | 
                                                Dec 04, 2021 | 
| 
                                                     
                                                        Listener question: we shouldn't waste time on spiritual stuff
                                                     
                                                    
                                                 | 
                                                Dec 03, 2021 | 
| 
                                                     
                                                        Listener question: what questions reality?
                                                     
                                                    
                                                 | 
                                                Dec 02, 2021 | 
| 
                                                     
                                                        It's my birthday so we're all having a Mary Oliver treat xx
                                                     
                                                    
                                                 | 
                                                Dec 01, 2021 | 
| 
                                                     
                                                        Listener question: I want her to talk to me
                                                     
                                                    
                                                 | 
                                                Nov 30, 2021 | 
| 
                                                     
                                                        Listener message - things got quieter
                                                     
                                                    
                                                 | 
                                                Nov 28, 2021 | 
| 
                                                     
                                                        Listener question : money, identity and creativity
                                                     
                                                    
                                                 | 
                                                Nov 28, 2021 | 
| 
                                                     
                                                        Listener question: self sabotage
                                                     
                                                    
                                                 | 
                                                Nov 27, 2021 | 
| 
                                                     
                                                        Listener question: criticism and self criticism
                                                     
                                                    
                                                 | 
                                                Nov 26, 2021 | 
| 
                                                     
                                                        Listener question: how does healing happen?
                                                     
                                                    
                                                 | 
                                                Nov 25, 2021 | 
| 
                                                     
                                                        Listener question: who or what decides?
                                                     
                                                    
                                                 | 
                                                Nov 24, 2021 | 
| 
                                                     
                                                        Listener question: am I just an AI robot?
                                                     
                                                    
                                                 | 
                                                Nov 23, 2021 | 
| 
                                                     
                                                        Listener question: choice but no chooser
                                                     
                                                    
                                                 | 
                                                Nov 22, 2021 | 
| 
                                                     
                                                        Listener question: obstacles
                                                     
                                                    
                                                 | 
                                                Nov 21, 2021 | 
| 
                                                     
                                                        Listener question:  a break-up and I can't get a grip
                                                     
                                                    
                                                 | 
                                                Nov 21, 2021 | 
| 
                                                     
                                                        Listener question: do we have to reach rock bottom?
                                                     
                                                    
                                                 | 
                                                Nov 20, 2021 | 
| 
                                                     
                                                        Listener question:  moving into the world
                                                     
                                                    
                                                 | 
                                                Nov 19, 2021 | 
| 
                                                     
                                                        Escapism
                                                     
                                                    
                                                 | 
                                                Nov 18, 2021 | 
| 
                                                     
                                                        Listener question: identity
                                                     
                                                    
                                                 | 
                                                Nov 17, 2021 | 
| 
                                                     
                                                        Listener question: curious about guilt
                                                     
                                                    
                                                 | 
                                                Nov 16, 2021 | 
| 
                                                     
                                                        Listener question : speaking up
                                                     
                                                    
                                                 | 
                                                Nov 15, 2021 | 
| 
                                                     
                                                        Listener question: how does a subliminal work?
                                                     
                                                    
                                                 | 
                                                Nov 14, 2021 | 
| 
                                                     
                                                        Listener question: how do you reconcile the end of the search with using subliminal recordings
                                                     
                                                    
                                                 | 
                                                Nov 13, 2021 | 
| 
                                                     
                                                        Listener question: what brings about change?
                                                     
                                                    
                                                 | 
                                                Nov 12, 2021 | 
| 
                                                     
                                                        Listener observation: there are no people involved in conversation...
                                                     
                                                    
                                                 | 
                                                Nov 11, 2021 | 
| 
                                                     
                                                        Clean communication - the dissolution, not an attribute, of the self
                                                     
                                                    
                                                 | 
                                                Nov 10, 2021 | 
| 
                                                     
                                                        Listener question: investigating beliefs
                                                     
                                                    
                                                 | 
                                                Nov 09, 2021 | 
| 
                                                     
                                                        Listener question: sensations and story
                                                     
                                                    
                                                 | 
                                                Nov 08, 2021 | 
| 
                                                     
                                                        Listener question: Can NLP be useful alongside an exploration of non-duality?
                                                     
                                                    
                                                 | 
                                                Nov 07, 2021 | 
| 
                                                     
                                                        Listener question: how does healing happen?
                                                     
                                                    
                                                 | 
                                                Nov 06, 2021 | 
| 
                                                     
                                                        Listener question: why do I do make 'bad' choices?
                                                     
                                                    
                                                 | 
                                                Nov 05, 2021 | 
| 
                                                     
                                                        Listener question: I'm scared I'll get stuck in the story
                                                     
                                                    
                                                 | 
                                                Nov 04, 2021 | 
| 
                                                     
                                                        Listener question: what is honesty?
                                                     
                                                    
                                                 | 
                                                Nov 03, 2021 | 
| 
                                                     
                                                        Listener question: participation
                                                     
                                                    
                                                 | 
                                                Nov 02, 2021 | 
| 
                                                     
                                                        Listener question: 'no-self' accountability follow up question
                                                     
                                                    
                                                 | 
                                                Nov 01, 2021 | 
| 
                                                     
                                                        Listener question: how do I not make this a technique?
                                                     
                                                    
                                                 | 
                                                Oct 31, 2021 | 
| 
                                                     
                                                        Listener question: what is the difference between comparison and judgement?
                                                     
                                                    
                                                 | 
                                                Oct 30, 2021 | 
| 
                                                     
                                                        Helen Amery research question: How do we know the outside world is a creation of the inner world?
                                                     
                                                    
                                                 | 
                                                Oct 29, 2021 | 
| 
                                                     
                                                        From the Heart by Nicola Drew - anniversary podcast!
                                                     
                                                    
                                                 | 
                                                Oct 29, 2021 | 
| 
                                                     
                                                        Listener question: I've been lied to
                                                     
                                                    
                                                 | 
                                                Oct 28, 2021 | 
| 
                                                     
                                                        Listener question: present no self accountability
                                                     
                                                    
                                                 | 
                                                Oct 27, 2021 | 
| 
                                                     
                                                        Listener question: will my symptoms get worse
                                                     
                                                    
                                                 | 
                                                Oct 26, 2021 | 
| 
                                                     
                                                        Mini-series 'Clean communication' Day 3 of 3
                                                     
                                                    
                                                 | 
                                                Oct 25, 2021 | 
| 
                                                     
                                                        Mini-series 'Clean communication' Day 2 of 3
                                                     
                                                    
                                                 | 
                                                Oct 24, 2021 | 
| 
                                                     
                                                        Mini-series 'Clean communication' Day 1 of  3
                                                     
                                                    
                                                 | 
                                                Oct 23, 2021 | 
| 
                                                     
                                                        Listener question : insights and good feelings
                                                     
                                                    
                                                 | 
                                                Oct 22, 2021 | 
| 
                                                     
                                                        Listener question: do I need to release the physical energy of trauma?
                                                     
                                                    
                                                 | 
                                                Oct 21, 2021 | 
| 
                                                     
                                                        Listener question: how does healing happen?
                                                     
                                                    
                                                 | 
                                                Oct 20, 2021 | 
| 
                                                     
                                                        Listener question: what now?
                                                     
                                                    
                                                 | 
                                                Oct 19, 2021 | 
| 
                                                     
                                                        Listener question: how to help my daughter
                                                     
                                                    
                                                 | 
                                                Oct 18, 2021 | 
| 
                                                     
                                                        Listener question: The first agreement and clean questions
                                                     
                                                    
                                                 | 
                                                Oct 17, 2021 | 
| 
                                                     
                                                        Learned 'helpFULness'
                                                     
                                                    
                                                 | 
                                                Oct 16, 2021 | 
| 
                                                     
                                                        Listener question: what is happening with fear and the thought I'm going to die?
                                                     
                                                    
                                                 | 
                                                Oct 15, 2021 | 
| 
                                                     
                                                        Outside-in
                                                     
                                                    
                                                 | 
                                                Oct 14, 2021 | 
| 
                                                     
                                                        Listener question: denial and bypass
                                                     
                                                    
                                                 | 
                                                Oct 13, 2021 | 
| 
                                                     
                                                        Listener question: what does 'localisation of being ' mean?
                                                     
                                                    
                                                 | 
                                                Oct 12, 2021 | 
| 
                                                     
                                                        Listener question: Where do I draw the line (part 2).
                                                     
                                                    
                                                 | 
                                                Oct 11, 2021 | 
| 
                                                     
                                                        Listener question: how can this conversation help me lose weight?
                                                     
                                                    
                                                 | 
                                                Oct 10, 2021 | 
| 
                                                     
                                                        Conditioning, behaviour and choice
                                                     
                                                    
                                                 | 
                                                Oct 10, 2021 | 
| 
                                                     
                                                        The rules of the dream
                                                     
                                                    
                                                 | 
                                                Oct 09, 2021 | 
| 
                                                     
                                                        Listener question: where do I draw the line?
                                                     
                                                    
                                                 | 
                                                Oct 08, 2021 | 
| 
                                                     
                                                        Listener question: uniqueness
                                                     
                                                    
                                                 | 
                                                Oct 07, 2021 | 
| 
                                                     
                                                        Resistance and behavioural change
                                                     
                                                    
                                                 | 
                                                Oct 06, 2021 | 
| 
                                                     
                                                        What is going on with confusion?
                                                     
                                                    
                                                 | 
                                                Oct 05, 2021 | 
| 
                                                     
                                                        Listener question: what is the difference between the concepts of true self?
                                                     
                                                    
                                                 | 
                                                Oct 04, 2021 | 
| 
                                                     
                                                        Listener question: who are we?
                                                     
                                                    
                                                 | 
                                                Oct 03, 2021 | 
| 
                                                     
                                                        Why notice behaviour patterns?
                                                     
                                                    
                                                 | 
                                                Oct 02, 2021 | 
| 
                                                     
                                                        Listener question: the desire to hide away
                                                     
                                                    
                                                 | 
                                                Oct 01, 2021 | 
| 
                                                     
                                                        Listener question: what can a participant expect on a course about reality?
                                                     
                                                    
                                                 | 
                                                Sep 30, 2021 | 
| 
                                                     
                                                        Listener question: what do I expect to see change in someone who is doing the courses?
                                                     
                                                    
                                                 | 
                                                Sep 29, 2021 | 
| 
                                                     
                                                        Listener question: am I too sensitive for this environment?
                                                     
                                                    
                                                 | 
                                                Sep 28, 2021 | 
| 
                                                     
                                                        From our archives: A reminder for the 3 am wake up
                                                     
                                                    
                                                 | 
                                                Sep 27, 2021 | 
| 
                                                     
                                                        Listener question: can you talk more about experiencing emotions without identifying with them or becoming them?
                                                     
                                                    
                                                 | 
                                                Sep 26, 2021 | 
| 
                                                     
                                                        The computer mind
                                                     
                                                    
                                                 | 
                                                Sep 25, 2021 | 
| 
                                                     
                                                        Listener objection: This is chilly, abstract and off-putting
                                                     
                                                    
                                                 | 
                                                Sep 24, 2021 | 
| 
                                                     
                                                        Listener question - what are we doing on the courses?
                                                     
                                                    
                                                 | 
                                                Sep 23, 2021 | 
| 
                                                     
                                                        Listener question: What should I do? I hate my job.
                                                     
                                                    
                                                 | 
                                                Sep 22, 2021 | 
| 
                                                     
                                                        Listener question: I don't like subliminals
                                                     
                                                    
                                                 | 
                                                Sep 21, 2021 | 
| 
                                                     
                                                        Listener question: the effort to be aware
                                                     
                                                    
                                                 | 
                                                Sep 20, 2021 | 
| 
                                                     
                                                        Listener question: why did I tell them I'm going biking (clean question follow up)
                                                     
                                                    
                                                 | 
                                                Sep 19, 2021 | 
| 
                                                     
                                                        Listener question: how do I tell him what I want?
                                                     
                                                    
                                                 | 
                                                Sep 18, 2021 | 
| 
                                                     
                                                        Listener question: how can I stop my daughter suffering?
                                                     
                                                    
                                                 | 
                                                Sep 17, 2021 | 
| 
                                                     
                                                        What is a clean question? And why does this matter?
                                                     
                                                    
                                                 | 
                                                Sep 16, 2021 | 
| 
                                                     
                                                        Listener question: should I contact my estranged friend?
                                                     
                                                    
                                                 | 
                                                Sep 15, 2021 | 
| 
                                                     
                                                        Listener question: what helps the mind to settle?
                                                     
                                                    
                                                 | 
                                                Sep 14, 2021 | 
| 
                                                     
                                                        Listener question: what are the pros and cons of the COVID vaccine from the 3P perspective?
                                                     
                                                    
                                                 | 
                                                Sep 12, 2021 | 
| 
                                                     
                                                        Listener question: I'm afraid of my subliminal...
                                                     
                                                    
                                                 | 
                                                Sep 11, 2021 | 
| 
                                                     
                                                        Listener question: evolutionary disadvantage of the self concept?
                                                     
                                                    
                                                 | 
                                                Sep 10, 2021 | 
| 
                                                     
                                                        Listener question: how can I stop being self-conscious in work meetings?
                                                     
                                                    
                                                 | 
                                                Sep 09, 2021 | 
| 
                                                     
                                                        Listener question: can cells heal?
                                                     
                                                    
                                                 | 
                                                Sep 08, 2021 | 
| 
                                                     
                                                        Listener question: how does this fit with traditional coaching of intention and choice?
                                                     
                                                    
                                                 | 
                                                Sep 07, 2021 | 
| 
                                                     
                                                        Listener question: does anyone know or share the ultimate truth?
                                                     
                                                    
                                                 | 
                                                Sep 06, 2021 | 
| 
                                                     
                                                        Anxious, inexperienced writers obey rules. Rebellious, unschooled writers break rules. Artists master the form. by Rober McKee
                                                     
                                                    
                                                 | 
                                                Sep 05, 2021 | 
| 
                                                     
                                                        Listener question: how does the self disappear?
                                                     
                                                    
                                                 | 
                                                Sep 04, 2021 | 
| 
                                                     
                                                        Listener question: how do I ask for what I want when I don't feel I deserve it?
                                                     
                                                    
                                                 | 
                                                Sep 03, 2021 | 
| 
                                                     
                                                        why does the mind ramp up when exploring reality?
                                                     
                                                    
                                                 | 
                                                Sep 02, 2021 | 
| 
                                                     
                                                        Listener question: what is the point of life?
                                                     
                                                    
                                                 | 
                                                Sep 01, 2021 | 
| 
                                                     
                                                        What is this 'YOU'?
                                                     
                                                    
                                                 | 
                                                Aug 31, 2021 | 
| 
                                                     
                                                        Listener question: how can I create from freedom?
                                                     
                                                    
                                                 | 
                                                Aug 30, 2021 | 
| 
                                                     
                                                        Listener question: how to release the iron grip of old conditioning?
                                                     
                                                    
                                                 | 
                                                Aug 29, 2021 | 
| 
                                                     
                                                        Listener question: how do I heal?
                                                     
                                                    
                                                 | 
                                                Aug 28, 2021 | 
| 
                                                     
                                                        Balance and flow
                                                     
                                                    
                                                 | 
                                                Aug 27, 2021 | 
| 
                                                     
                                                        'The unexamined life is not worth living' Socrates
                                                     
                                                    
                                                 | 
                                                Aug 26, 2021 | 
| 
                                                     
                                                        Shift of perspective vs attaining a specific mental or emotional state
                                                     
                                                    
                                                 | 
                                                Aug 25, 2021 | 
| 
                                                     
                                                        The gift of fear
                                                     
                                                    
                                                 | 
                                                Aug 24, 2021 | 
| 
                                                     
                                                        Being right...
                                                     
                                                    
                                                 | 
                                                Aug 23, 2021 | 
| 
                                                     
                                                        Exploring personality - introversion and extroversion
                                                     
                                                    
                                                 | 
                                                Aug 22, 2021 | 
| 
                                                     
                                                        What is a clean offer?
                                                     
                                                    
                                                 | 
                                                Aug 21, 2021 | 
| 
                                                     
                                                        Listener question: follow up to scattered mind podcast
                                                     
                                                    
                                                 | 
                                                Aug 20, 2021 | 
| 
                                                     
                                                        The ultimate logical paradox
                                                     
                                                    
                                                 | 
                                                Aug 19, 2021 | 
| 
                                                     
                                                        Wanting
                                                     
                                                    
                                                 | 
                                                Aug 18, 2021 | 
| 
                                                     
                                                        Listener question: understanding depression
                                                     
                                                    
                                                 | 
                                                Aug 17, 2021 | 
| 
                                                     
                                                        Listener question: listening to others
                                                     
                                                    
                                                 | 
                                                Aug 16, 2021 | 
| 
                                                     
                                                        Listener question: is there a risk of turning off the alarm?
                                                     
                                                    
                                                 | 
                                                Aug 15, 2021 | 
| 
                                                     
                                                        Listener question: I have a scattered mind. How do I calm it down to do boring tasks?
                                                     
                                                    
                                                 | 
                                                Aug 14, 2021 | 
| 
                                                     
                                                        Listener question: how do patterns of selfing change?
                                                     
                                                    
                                                 | 
                                                Aug 13, 2021 | 
| 
                                                     
                                                        Listener question: this exploration makes my head busy
                                                     
                                                    
                                                 | 
                                                Aug 12, 2021 | 
| 
                                                     
                                                        Listener question: I feel I am less than them
                                                     
                                                    
                                                 | 
                                                Aug 11, 2021 | 
| 
                                                     
                                                        Trust
                                                     
                                                    
                                                 | 
                                                Aug 10, 2021 | 
| 
                                                     
                                                        Self blame is an ego trip
                                                     
                                                    
                                                 | 
                                                Aug 09, 2021 | 
| 
                                                     
                                                        Listener question: anger
                                                     
                                                    
                                                 | 
                                                Aug 08, 2021 | 
| 
                                                     
                                                        Listener question: what insights were in your evolution?
                                                     
                                                    
                                                 | 
                                                Aug 07, 2021 | 
| 
                                                     
                                                        Listener question: how do I become happy in myself?
                                                     
                                                    
                                                 | 
                                                Aug 06, 2021 | 
| 
                                                     
                                                        The super power mind
                                                     
                                                    
                                                 | 
                                                Aug 05, 2021 | 
| 
                                                     
                                                        Listener question: are there separate pieces of learning?
                                                     
                                                    
                                                 | 
                                                Aug 04, 2021 | 
| 
                                                     
                                                        Listener question: what is separation and the mirror?
                                                     
                                                    
                                                 | 
                                                Aug 02, 2021 | 
| 
                                                     
                                                        Listener question: moving forwards or backwards?
                                                     
                                                    
                                                 | 
                                                Aug 01, 2021 | 
| 
                                                     
                                                        Listener question: two steps forward one step back
                                                     
                                                    
                                                 | 
                                                Jul 31, 2021 | 
| 
                                                     
                                                        Listener question: coaching others
                                                     
                                                    
                                                 | 
                                                Jul 30, 2021 | 
| 
                                                     
                                                        Resentment
                                                     
                                                    
                                                 | 
                                                Jul 29, 2021 | 
| 
                                                     
                                                        Listener question: what can I do about my children's mental health?
                                                     
                                                    
                                                 | 
                                                Jul 28, 2021 | 
| 
                                                     
                                                        Listener question:  I work in the NHS, what to do about work overload?
                                                     
                                                    
                                                 | 
                                                Jul 27, 2021 | 
| 
                                                     
                                                        Listener question : how does the cleaning up happen?
                                                     
                                                    
                                                 | 
                                                Jul 26, 2021 | 
| 
                                                     
                                                        Listener question: I am worried about my mental health
                                                     
                                                    
                                                 | 
                                                Jul 25, 2021 | 
| 
                                                     
                                                        Listener question: what and where is the self?
                                                     
                                                    
                                                 | 
                                                Jul 24, 2021 | 
| 
                                                     
                                                        Listener question: self obsession
                                                     
                                                    
                                                 | 
                                                Jul 23, 2021 | 
| 
                                                     
                                                        Listener question:what is freedom?
                                                     
                                                    
                                                 | 
                                                Jul 22, 2021 | 
| 
                                                     
                                                        Listener question : seeing and honouring the lens
                                                     
                                                    
                                                 | 
                                                Jul 21, 2021 | 
| 
                                                     
                                                        Listener question: causes of stress
                                                     
                                                    
                                                 | 
                                                Jul 20, 2021 | 
| 
                                                     
                                                        Listener comment and question: what do you mean by 'cleaning up the doing'?
                                                     
                                                    
                                                 | 
                                                Jul 19, 2021 | 
| 
                                                     
                                                        Listener question: stuckness and motion
                                                     
                                                    
                                                 | 
                                                Jul 18, 2021 | 
| 
                                                     
                                                        Listener question: oneness
                                                     
                                                    
                                                 | 
                                                Jul 17, 2021 | 
| 
                                                     
                                                        Listener question: sabotage
                                                     
                                                    
                                                 | 
                                                Jul 16, 2021 | 
| 
                                                     
                                                        Listener question: is the design wrong?
                                                     
                                                    
                                                 | 
                                                Jul 15, 2021 | 
| 
                                                     
                                                        Listener suggestion: you should focus less on mind and body
                                                     
                                                    
                                                 | 
                                                Jul 14, 2021 | 
| 
                                                     
                                                        Listener question: food, eating and stress
                                                     
                                                    
                                                 | 
                                                Jul 13, 2021 | 
| 
                                                     
                                                        Listener question: categorisation
                                                     
                                                    
                                                 | 
                                                Jul 12, 2021 | 
| 
                                                     
                                                        Listener question: self compassion
                                                     
                                                    
                                                 | 
                                                Jul 11, 2021 | 
| 
                                                     
                                                        Listener question: I can't find the awareness
                                                     
                                                    
                                                 | 
                                                Jul 10, 2021 | 
| 
                                                     
                                                        Listener question: overloaded brain
                                                     
                                                    
                                                 | 
                                                Jul 09, 2021 | 
| 
                                                     
                                                        Listener question: pain
                                                     
                                                    
                                                 | 
                                                Jul 08, 2021 | 
| 
                                                     
                                                        Listener question: resistance and reality
                                                     
                                                    
                                                 | 
                                                Jul 07, 2021 | 
| 
                                                     
                                                        What is stress?
                                                     
                                                    
                                                 | 
                                                Jul 06, 2021 | 
| 
                                                     
                                                        Listener question: What can the mind know? What is real?
                                                     
                                                    
                                                 | 
                                                Jul 05, 2021 | 
| 
                                                     
                                                        Listener question: can you say more about what you mean by 'mind body system'?
                                                     
                                                    
                                                 | 
                                                Jul 04, 2021 | 
| 
                                                     
                                                        Listener question : religion and the after life
                                                     
                                                    
                                                 | 
                                                Jul 03, 2021 | 
| 
                                                     
                                                        Listener question: free will
                                                     
                                                    
                                                 | 
                                                Jul 02, 2021 | 
| 
                                                     
                                                        Listener question: is my bullying boss just my thinking?
                                                     
                                                    
                                                 | 
                                                Jul 01, 2021 | 
| 
                                                     
                                                        Listener question: motivation and confidence
                                                     
                                                    
                                                 | 
                                                Jun 30, 2021 | 
| 
                                                     
                                                        Listener comment: risks of exploring / dismissing stress
                                                     
                                                    
                                                 | 
                                                Jun 29, 2021 | 
| 
                                                     
                                                        Listener question: but my circumstances are actually stressful...
                                                     
                                                    
                                                 | 
                                                Jun 28, 2021 | 
| 
                                                     
                                                        Listener question: what's at stake?
                                                     
                                                    
                                                 | 
                                                Jun 27, 2021 | 
| 
                                                     
                                                        Listener question: suffering
                                                     
                                                    
                                                 | 
                                                Jun 26, 2021 | 
| 
                                                     
                                                        Listener question: choice
                                                     
                                                    
                                                 | 
                                                Jun 25, 2021 | 
| 
                                                     
                                                        Listener question: doing and creating
                                                     
                                                    
                                                 | 
                                                Jun 24, 2021 | 
| 
                                                     
                                                        Listener question: teaching and coaching
                                                     
                                                    
                                                 | 
                                                Jun 23, 2021 | 
| 
                                                     
                                                        Listener question: debilitating fear
                                                     
                                                    
                                                 | 
                                                Jun 22, 2021 | 
| 
                                                     
                                                        Listener question: going deeper makes things worse
                                                     
                                                    
                                                 | 
                                                Jun 21, 2021 | 
| 
                                                     
                                                        Listener question: state of flow?
                                                     
                                                    
                                                 | 
                                                Jun 20, 2021 | 
| 
                                                     
                                                        Listener question : helping others and building bridges for them
                                                     
                                                    
                                                 | 
                                                Jun 19, 2021 | 
| 
                                                     
                                                        Listener question: conspiracy theories, belief and behaviour
                                                     
                                                    
                                                 | 
                                                Jun 18, 2021 | 
| 
                                                     
                                                        Listener question: what do you mean by 'going into the body?'
                                                     
                                                    
                                                 | 
                                                Jun 17, 2021 | 
| 
                                                     
                                                        Listener question: what is driving behaviour?
                                                     
                                                    
                                                 | 
                                                Jun 16, 2021 | 
| 
                                                     
                                                        Listener question: thoughts
                                                     
                                                    
                                                 | 
                                                Jun 15, 2021 | 
| 
                                                     
                                                        Listener question: Did it happen?
                                                     
                                                    
                                                 | 
                                                Jun 14, 2021 | 
| 
                                                     
                                                        Listener question: how to take away this intense emotion?
                                                     
                                                    
                                                 | 
                                                Jun 13, 2021 | 
| 
                                                     
                                                        Listener question: can you give an example?
                                                     
                                                    
                                                 | 
                                                Jun 12, 2021 | 
| 
                                                     
                                                        Listener question: anxiety
                                                     
                                                    
                                                 | 
                                                Jun 11, 2021 | 
| 
                                                     
                                                        Listener question: boundaries and relationships
                                                     
                                                    
                                                 | 
                                                Jun 10, 2021 | 
| 
                                                     
                                                        Listener question: I'm ill and I hate it
                                                     
                                                    
                                                 | 
                                                Jun 09, 2021 | 
| 
                                                     
                                                        Listener question: what about positive emotions?
                                                     
                                                    
                                                 | 
                                                Jun 08, 2021 | 
| 
                                                     
                                                        Listener question: can we escape ourselves?
                                                     
                                                    
                                                 | 
                                                Jun 07, 2021 | 
| 
                                                     
                                                        Listener question: What is insanity?
                                                     
                                                    
                                                 | 
                                                Jun 06, 2021 | 
| 
                                                     
                                                        Listener question: loss and grief
                                                     
                                                    
                                                 | 
                                                Jun 05, 2021 | 
| 
                                                     
                                                        Listener question: how does addiction fit into this conversation?
                                                     
                                                    
                                                 | 
                                                Jun 04, 2021 | 
| 
                                                     
                                                        Deep authenticity and integrity
                                                     
                                                    
                                                 | 
                                                Jun 03, 2021 | 
| 
                                                     
                                                        Listener question: illness, symptoms and exploration of reality
                                                     
                                                    
                                                 | 
                                                Jun 02, 2021 | 
| 
                                                     
                                                        Listener comment : 'meddling'
                                                     
                                                    
                                                 | 
                                                Jun 01, 2021 | 
| 
                                                     
                                                        Listener question : so is there choice but no chooser?
                                                     
                                                    
                                                 | 
                                                Jun 01, 2021 | 
| 
                                                     
                                                        Listener question: individual responsibility
                                                     
                                                    
                                                 | 
                                                May 31, 2021 | 
| 
                                                     
                                                        Listener question: what is the experience after realisation?
                                                     
                                                    
                                                 | 
                                                May 30, 2021 | 
| 
                                                     
                                                        Listener question: boundaries
                                                     
                                                    
                                                 | 
                                                May 29, 2021 | 
| 
                                                     
                                                        Listener question : accountability for feeling wronged?
                                                     
                                                    
                                                 | 
                                                May 28, 2021 | 
| 
                                                     
                                                        The end of the cycle
                                                     
                                                    
                                                 | 
                                                May 27, 2021 | 
| 
                                                     
                                                        Trance
                                                     
                                                    
                                                 | 
                                                May 26, 2021 | 
| 
                                                     
                                                        Listener question: fears, where to begin?
                                                     
                                                    
                                                 | 
                                                May 25, 2021 | 
| 
                                                     
                                                        A new orientation
                                                     
                                                    
                                                 | 
                                                May 24, 2021 | 
| 
                                                     
                                                        Listener question: health and not knowing
                                                     
                                                    
                                                 | 
                                                May 23, 2021 | 
| 
                                                     
                                                        Listener question: will a subliminal recording help with my public speaking phobia?
                                                     
                                                    
                                                 | 
                                                May 22, 2021 | 
| 
                                                     
                                                        Listener question : what is the other person?
                                                     
                                                    
                                                 | 
                                                May 21, 2021 | 
| 
                                                     
                                                        Listener question: but panic attacks are real...
                                                     
                                                    
                                                 | 
                                                May 20, 2021 | 
| 
                                                     
                                                        Listener question: choices
                                                     
                                                    
                                                 | 
                                                May 19, 2021 | 
| 
                                                     
                                                        Listener plea: make the suffering stop
                                                     
                                                    
                                                 | 
                                                May 18, 2021 | 
| 
                                                     
                                                        Listener question: what about doing and distraction?
                                                     
                                                    
                                                 | 
                                                May 17, 2021 | 
| 
                                                     
                                                        Listener question: what is happening?
                                                     
                                                    
                                                 | 
                                                May 16, 2021 | 
| 
                                                     
                                                        Listener question: how can I get this to change?
                                                     
                                                    
                                                 | 
                                                May 15, 2021 | 
| 
                                                     
                                                        Listener question: relationship
                                                     
                                                    
                                                 | 
                                                May 14, 2021 | 
| 
                                                     
                                                        Intimacy and protection
                                                     
                                                    
                                                 | 
                                                May 13, 2021 | 
| 
                                                     
                                                        Listener question: suffering and the intellect
                                                     
                                                    
                                                 | 
                                                May 12, 2021 | 
| 
                                                     
                                                        Listener question: suicide
                                                     
                                                    
                                                 | 
                                                May 11, 2021 | 
| 
                                                     
                                                        Listener question: how do I know?
                                                     
                                                    
                                                 | 
                                                May 10, 2021 | 
| 
                                                     
                                                        Listener question: denial or healthy response?
                                                     
                                                    
                                                 | 
                                                May 09, 2021 | 
| 
                                                     
                                                        Listener question: what is the advantage of this understanding
                                                     
                                                    
                                                 | 
                                                May 08, 2021 | 
| 
                                                     
                                                        Listener question: jealousy and envy
                                                     
                                                    
                                                 | 
                                                May 07, 2021 | 
| 
                                                     
                                                        Listener question: how to bridge the two worlds
                                                     
                                                    
                                                 | 
                                                May 06, 2021 | 
| 
                                                     
                                                        Listener question: but what about...?
                                                     
                                                    
                                                 | 
                                                May 05, 2021 | 
| 
                                                     
                                                        Listener question: no man's land...
                                                     
                                                    
                                                 | 
                                                May 04, 2021 | 
| 
                                                     
                                                        Listener question : climate change anxiety
                                                     
                                                    
                                                 | 
                                                May 03, 2021 | 
| 
                                                     
                                                        Listener question: triggers part 2
                                                     
                                                    
                                                 | 
                                                May 02, 2021 | 
| 
                                                     
                                                        Listener question: cutting people off?
                                                     
                                                    
                                                 | 
                                                May 01, 2021 | 
| 
                                                     
                                                        Listener question: triggers and reliving the 'unsafety'
                                                     
                                                    
                                                 | 
                                                Apr 30, 2021 | 
| 
                                                     
                                                        Listener question : what can I do about shame?
                                                     
                                                    
                                                 | 
                                                Apr 29, 2021 | 
| 
                                                     
                                                        Listener question: what about the harmful actions and words?
                                                     
                                                    
                                                 | 
                                                Apr 28, 2021 | 
| 
                                                     
                                                        Listener comment: all I know to do is cry and breathe
                                                     
                                                    
                                                 | 
                                                Apr 27, 2021 | 
| 
                                                     
                                                        Listener question: are the subliminals and your teaching more advaita vedanta or Syd...?
                                                     
                                                    
                                                 | 
                                                Apr 26, 2021 | 
| 
                                                     
                                                        Listener question: what is wholeness?
                                                     
                                                    
                                                 | 
                                                Apr 25, 2021 | 
| 
                                                     
                                                        Listener question: should I do anything?
                                                     
                                                    
                                                 | 
                                                Apr 24, 2021 | 
| 
                                                     
                                                        Listener question:  marriage?
                                                     
                                                    
                                                 | 
                                                Apr 23, 2021 | 
| 
                                                     
                                                        Listener question: what about the victims? Part 2.
                                                     
                                                    
                                                 | 
                                                Apr 22, 2021 | 
| 
                                                     
                                                        Listener question: what about the victims?
                                                     
                                                    
                                                 | 
                                                Apr 21, 2021 | 
| 
                                                     
                                                        Listener question: discipline, accountability and no self
                                                     
                                                    
                                                 | 
                                                Apr 20, 2021 | 
| 
                                                     
                                                        Listener question anger and the 'back room'
                                                     
                                                    
                                                 | 
                                                Apr 19, 2021 | 
| 
                                                     
                                                        Listener question: disproportionate fear - will subliminals help?
                                                     
                                                    
                                                 | 
                                                Apr 18, 2021 | 
| 
                                                     
                                                        Listener question: catch 22
                                                     
                                                    
                                                 | 
                                                Apr 17, 2021 | 
| 
                                                     
                                                        Listener question: what is love? - follow up to 8 April podcast
                                                     
                                                    
                                                 | 
                                                Apr 16, 2021 | 
| 
                                                     
                                                        Listener question: how do we know awakening is not just a product of conditioning?
                                                     
                                                    
                                                 | 
                                                Apr 15, 2021 | 
| 
                                                     
                                                        Listener question: what about violence ?
                                                     
                                                    
                                                 | 
                                                Apr 14, 2021 | 
| 
                                                     
                                                        Listener question: I want what she's having...
                                                     
                                                    
                                                 | 
                                                Apr 13, 2021 | 
| 
                                                     
                                                        Listener question: why do anything if we are sitting in mental health?
                                                     
                                                    
                                                 | 
                                                Apr 12, 2021 | 
| 
                                                     
                                                        Listener question: how to understand betrayal?
                                                     
                                                    
                                                 | 
                                                Apr 11, 2021 | 
| 
                                                     
                                                        Listener question: how do I get rid of resentment?
                                                     
                                                    
                                                 | 
                                                Apr 10, 2021 | 
| 
                                                     
                                                        Listener question: I'm ok if you're ok
                                                     
                                                    
                                                 | 
                                                Apr 09, 2021 | 
| 
                                                     
                                                        Listener question: what is love?
                                                     
                                                    
                                                 | 
                                                Apr 08, 2021 | 
| 
                                                     
                                                        Listener question: guilt and resentment
                                                     
                                                    
                                                 | 
                                                Apr 07, 2021 | 
| 
                                                     
                                                        Listener question: hormones
                                                     
                                                    
                                                 | 
                                                Apr 06, 2021 | 
| 
                                                     
                                                        Listener question: unfairness and tragedy
                                                     
                                                    
                                                 | 
                                                Apr 05, 2021 | 
| 
                                                     
                                                        Listener question: follow up to 'should I stay or should I go?'
                                                     
                                                    
                                                 | 
                                                Apr 04, 2021 | 
| 
                                                     
                                                        Listener question: is this unspiritual?
                                                     
                                                    
                                                 | 
                                                Apr 03, 2021 | 
| 
                                                     
                                                        Listener question: doing well and now... fears
                                                     
                                                    
                                                 | 
                                                Apr 02, 2021 | 
| 
                                                     
                                                        Listener question: people pleasing
                                                     
                                                    
                                                 | 
                                                Apr 01, 2021 | 
| 
                                                     
                                                        Listener question:should I act on my idea?
                                                     
                                                    
                                                 | 
                                                Mar 31, 2021 | 
| 
                                                     
                                                        Listener question: how does narcissism fit into conversation about self and reality?
                                                     
                                                    
                                                 | 
                                                Mar 30, 2021 | 
| 
                                                     
                                                        Listener question: what do you mean by back room?
                                                     
                                                    
                                                 | 
                                                Mar 29, 2021 | 
| 
                                                     
                                                        Listener question: what does 'give itself up' mean?
                                                     
                                                    
                                                 | 
                                                Mar 28, 2021 | 
| 
                                                     
                                                        Listener question: waking up
                                                     
                                                    
                                                 | 
                                                Mar 27, 2021 | 
| 
                                                     
                                                        Listener question: randomness and cause and effect
                                                     
                                                    
                                                 | 
                                                Mar 26, 2021 | 
| 
                                                     
                                                        Listener question: can you say more about watching the behaviour?
                                                     
                                                    
                                                 | 
                                                Mar 25, 2021 | 
| 
                                                     
                                                        Listener question: what about injustices and protesting?
                                                     
                                                    
                                                 | 
                                                Mar 24, 2021 | 
| 
                                                     
                                                        Listener question : how can I stop people from taking the vaccine?
                                                     
                                                    
                                                 | 
                                                Mar 23, 2021 | 
| 
                                                     
                                                        Listener question: should I stay or should I go?
                                                     
                                                    
                                                 | 
                                                Mar 22, 2021 | 
| 
                                                     
                                                        Listener question: are we saying people shouldn't be punished?
                                                     
                                                    
                                                 | 
                                                Mar 21, 2021 | 
| 
                                                     
                                                        Listener question: what about culpability?
                                                     
                                                    
                                                 | 
                                                Mar 20, 2021 | 
| 
                                                     
                                                        Listener question: where do decisions come from?
                                                     
                                                    
                                                 | 
                                                Mar 19, 2021 | 
| 
                                                     
                                                        Listener question: are events random?
                                                     
                                                    
                                                 | 
                                                Mar 18, 2021 | 
| 
                                                     
                                                        Strength and destruction
                                                     
                                                    
                                                 | 
                                                Mar 17, 2021 | 
| 
                                                     
                                                        I'm choosing this
                                                     
                                                    
                                                 | 
                                                Mar 16, 2021 | 
| 
                                                     
                                                        Listener question: what does 'going into the problem' actually mean?
                                                     
                                                    
                                                 | 
                                                Mar 15, 2021 | 
| 
                                                     
                                                        Listener question: real life
                                                     
                                                    
                                                 | 
                                                Mar 14, 2021 | 
| 
                                                     
                                                        Listener question: If I could lose a few pounds that would be a great side benefit...?
                                                     
                                                    
                                                 | 
                                                Mar 13, 2021 | 
| 
                                                     
                                                        Listener question: jealousy and inspiration
                                                     
                                                    
                                                 | 
                                                Mar 12, 2021 | 
| 
                                                     
                                                        Listener question : vision statements
                                                     
                                                    
                                                 | 
                                                Mar 11, 2021 | 
| 
                                                     
                                                        Listener question: are we affected by others?
                                                     
                                                    
                                                 | 
                                                Mar 10, 2021 | 
| 
                                                     
                                                        Listener question: how do I let go of the thinking?
                                                     
                                                    
                                                 | 
                                                Mar 09, 2021 | 
| 
                                                     
                                                        Listener question: how to make the suffering less convincing
                                                     
                                                    
                                                 | 
                                                Mar 08, 2021 | 
| 
                                                     
                                                        Listener question: how to live with someone who doesn't like people?
                                                     
                                                    
                                                 | 
                                                Mar 07, 2021 | 
| 
                                                     
                                                        Peacefulness
                                                     
                                                    
                                                 | 
                                                Mar 06, 2021 | 
| 
                                                     
                                                        What is the motivation for listening to this podcast?
                                                     
                                                    
                                                 | 
                                                Mar 05, 2021 | 
| 
                                                     
                                                        Rumination and mindfulness
                                                     
                                                    
                                                 | 
                                                Mar 04, 2021 | 
| 
                                                     
                                                        'This too shall pass'
                                                     
                                                    
                                                 | 
                                                Mar 03, 2021 | 
| 
                                                     
                                                        Living spirituality
                                                     
                                                    
                                                 | 
                                                Mar 02, 2021 | 
| 
                                                     
                                                        Listener question: scared my foundation will be shaken
                                                     
                                                    
                                                 | 
                                                Mar 01, 2021 | 
| 
                                                     
                                                        Listener question: 'But we can choose our thoughts...'
                                                     
                                                    
                                                 | 
                                                Feb 28, 2021 | 
| 
                                                     
                                                        Identity, behaviour and change
                                                     
                                                    
                                                 | 
                                                Feb 27, 2021 | 
| 
                                                     
                                                        Enlightenment and the hot air balloon
                                                     
                                                    
                                                 | 
                                                Feb 26, 2021 | 
| 
                                                     
                                                        Capacity and mental load
                                                     
                                                    
                                                 | 
                                                Feb 25, 2021 | 
| 
                                                     
                                                        Listener question: Why is the identity so painful to lose?
                                                     
                                                    
                                                 | 
                                                Feb 23, 2021 | 
| 
                                                     
                                                        Thought: suppression or realisation
                                                     
                                                    
                                                 | 
                                                Feb 21, 2021 | 
| 
                                                     
                                                        Comment: but my reality is real...
                                                     
                                                    
                                                 | 
                                                Feb 21, 2021 | 
| 
                                                     
                                                        Listener question : How can I not identify with the mind and the body?
                                                     
                                                    
                                                 | 
                                                Feb 20, 2021 | 
| 
                                                     
                                                        Law of attraction
                                                     
                                                    
                                                 | 
                                                Feb 19, 2021 | 
| 
                                                     
                                                        Listener question: Ageing and appearance
                                                     
                                                    
                                                 | 
                                                Feb 18, 2021 | 
| 
                                                     
                                                        Shadow integration
                                                     
                                                    
                                                 | 
                                                Feb 17, 2021 | 
| 
                                                     
                                                        What is a 'good' ending to a relationship?
                                                     
                                                    
                                                 | 
                                                Feb 16, 2021 | 
| 
                                                     
                                                        How does the mind work?
                                                     
                                                    
                                                 | 
                                                Feb 15, 2021 | 
| 
                                                     
                                                        Why explore reality?
                                                     
                                                    
                                                 | 
                                                Feb 14, 2021 | 
| 
                                                     
                                                        Reality
                                                     
                                                    
                                                 | 
                                                Feb 13, 2021 | 
| 
                                                     
                                                        Listener question: how can we make this as simple as possible?
                                                     
                                                    
                                                 | 
                                                Feb 12, 2021 | 
| 
                                                     
                                                        Listener question: has yoga helped you to see more?
                                                     
                                                    
                                                 | 
                                                Feb 11, 2021 | 
| 
                                                     
                                                        Listener question: fear of physical harm
                                                     
                                                    
                                                 | 
                                                Feb 10, 2021 | 
| 
                                                     
                                                        Naïveté
                                                     
                                                    
                                                 | 
                                                Feb 09, 2021 | 
| 
                                                     
                                                        Listener question: potential
                                                     
                                                    
                                                 | 
                                                Feb 08, 2021 | 
| 
                                                     
                                                        Listener question: is thinking the enemy?
                                                     
                                                    
                                                 | 
                                                Feb 07, 2021 | 
| 
                                                     
                                                        Listener question: resistance or doormat?
                                                     
                                                    
                                                 | 
                                                Feb 06, 2021 | 
| 
                                                     
                                                        Listener question : severe diagnoses
                                                     
                                                    
                                                 | 
                                                Feb 05, 2021 | 
| 
                                                     
                                                        Listener question: mirrors and resentment
                                                     
                                                    
                                                 | 
                                                Feb 04, 2021 | 
| 
                                                     
                                                        Impact
                                                     
                                                    
                                                 | 
                                                Feb 03, 2021 | 
| 
                                                     
                                                        Listener question: vulnerability
                                                     
                                                    
                                                 | 
                                                Feb 02, 2021 | 
| 
                                                     
                                                        Listener question: disorders and trauma
                                                     
                                                    
                                                 | 
                                                Feb 01, 2021 | 
| 
                                                     
                                                        Listener question: Bullying
                                                     
                                                    
                                                 | 
                                                Jan 31, 2021 | 
| 
                                                     
                                                        You need to love yourself...
                                                     
                                                    
                                                 | 
                                                Jan 30, 2021 | 
| 
                                                     
                                                        Listener question: why does criticism feel so bad?
                                                     
                                                    
                                                 | 
                                                Jan 29, 2021 | 
| 
                                                     
                                                        Listener question: hopelessness
                                                     
                                                    
                                                 | 
                                                Jan 28, 2021 | 
| 
                                                     
                                                        Listener question: is there any truth in thought?
                                                     
                                                    
                                                 | 
                                                Jan 26, 2021 | 
| 
                                                     
                                                        Listener question: dilemmas
                                                     
                                                    
                                                 | 
                                                Jan 25, 2021 | 
| 
                                                     
                                                        Listener question: annoying person...
                                                     
                                                    
                                                 | 
                                                Jan 24, 2021 | 
| 
                                                     
                                                        Listener question : when boundaries get challenged
                                                     
                                                    
                                                 | 
                                                Jan 23, 2021 | 
| 
                                                     
                                                        Listener question: Can you talk about boundaries?
                                                     
                                                    
                                                 | 
                                                Jan 22, 2021 | 
| 
                                                     
                                                        Listener question - define self
                                                     
                                                    
                                                 | 
                                                Jan 21, 2021 | 
| 
                                                     
                                                        Listener question: can you say it very simply?
                                                     
                                                    
                                                 | 
                                                Jan 20, 2021 | 
| 
                                                     
                                                        In a world where you can be anything, be kind...
                                                     
                                                    
                                                 | 
                                                Jan 19, 2021 | 
| 
                                                     
                                                        Listener question : oneness and uniqueness
                                                     
                                                    
                                                 | 
                                                Jan 18, 2021 | 
| 
                                                     
                                                        Listener question: competition and confidence
                                                     
                                                    
                                                 | 
                                                Jan 17, 2021 | 
| 
                                                     
                                                        Listener question : objective reality?
                                                     
                                                    
                                                 | 
                                                Jan 16, 2021 | 
| 
                                                     
                                                        Listener question: how did it happen for you?
                                                     
                                                    
                                                 | 
                                                Jan 15, 2021 | 
| 
                                                     
                                                        Listener question : denial
                                                     
                                                    
                                                 | 
                                                Jan 14, 2021 | 
| 
                                                     
                                                        Listener request for comment
                                                     
                                                    
                                                 | 
                                                Jan 13, 2021 | 
| 
                                                     
                                                        Listener question : control and responsibility
                                                     
                                                    
                                                 | 
                                                Jan 12, 2021 | 
| 
                                                     
                                                        Listener question: what are thoughts, feelings and emotions?
                                                     
                                                    
                                                 | 
                                                Jan 11, 2021 | 
| 
                                                     
                                                        Listener question: please describe separation and no-separation
                                                     
                                                    
                                                 | 
                                                Jan 10, 2021 | 
| 
                                                     
                                                        Listener question: fate and destiny
                                                     
                                                    
                                                 | 
                                                Jan 09, 2021 | 
| 
                                                     
                                                        Listener question: what is doing the doing?
                                                     
                                                    
                                                 | 
                                                Jan 08, 2021 | 
| 
                                                     
                                                        Listener question: control
                                                     
                                                    
                                                 | 
                                                Jan 07, 2021 | 
| 
                                                     
                                                        Fundamental aggression...
                                                     
                                                    
                                                 | 
                                                Jan 06, 2021 | 
| 
                                                     
                                                        'Your task is not to seek for love'
                                                     
                                                    
                                                 | 
                                                Jan 05, 2021 | 
| 
                                                     
                                                        Integrity
                                                     
                                                    
                                                 | 
                                                Jan 04, 2021 | 
| 
                                                     
                                                        4 representations of inside / outside
                                                     
                                                    
                                                 | 
                                                Jan 03, 2021 | 
| 
                                                     
                                                        Outside In
                                                     
                                                    
                                                 | 
                                                Jan 02, 2021 | 
| 
                                                     
                                                        Happy New Year!
                                                     
                                                    
                                                 | 
                                                Jan 01, 2021 | 
| 
                                                     
                                                        GIFT
                                                     
                                                    
                                                 | 
                                                Dec 31, 2020 | 
| 
                                                     
                                                        Stories
                                                     
                                                    
                                                 | 
                                                Dec 30, 2020 | 
| 
                                                     
                                                        Peace on earth, goodwill to all men
                                                     
                                                    
                                                 | 
                                                Dec 29, 2020 | 
| 
                                                     
                                                        Unique expression
                                                     
                                                    
                                                 | 
                                                Dec 28, 2020 | 
| 
                                                     
                                                        The secret to The Secret
                                                     
                                                    
                                                 | 
                                                Dec 27, 2020 | 
| 
                                                     
                                                        Different experiences
                                                     
                                                    
                                                 | 
                                                Dec 26, 2020 | 
| 
                                                     
                                                        Happy Christmas
                                                     
                                                    
                                                 | 
                                                Dec 25, 2020 | 
| 
                                                     
                                                        Listener question: loneliness
                                                     
                                                    
                                                 | 
                                                Dec 24, 2020 | 
| 
                                                     
                                                        Mastery
                                                     
                                                    
                                                 | 
                                                Dec 23, 2020 | 
| 
                                                     
                                                        Tantrums
                                                     
                                                    
                                                 | 
                                                Dec 22, 2020 | 
| 
                                                     
                                                        Fear
                                                     
                                                    
                                                 | 
                                                Dec 21, 2020 | 
| 
                                                     
                                                        Listener question: can we choose the pattern?
                                                     
                                                    
                                                 | 
                                                Dec 20, 2020 | 
| 
                                                     
                                                        Listener question: is this understanding a vehicle for denying form?
                                                     
                                                    
                                                 | 
                                                Dec 19, 2020 | 
| 
                                                     
                                                        Information
                                                     
                                                    
                                                 | 
                                                Dec 18, 2020 | 
| 
                                                     
                                                        3 steps to getting on with anyone
                                                     
                                                    
                                                 | 
                                                Dec 17, 2020 | 
| 
                                                     
                                                        Activism
                                                     
                                                    
                                                 | 
                                                Dec 16, 2020 | 
| 
                                                     
                                                        Listener question: sensations moving through
                                                     
                                                    
                                                 | 
                                                Dec 15, 2020 | 
| 
                                                     
                                                        Slavery to live in the mind...
                                                     
                                                    
                                                 | 
                                                Dec 14, 2020 | 
| 
                                                     
                                                        Desperation
                                                     
                                                    
                                                 | 
                                                Dec 13, 2020 | 
| 
                                                     
                                                        Listener question: how do I stop repetitive thinking?
                                                     
                                                    
                                                 | 
                                                Dec 12, 2020 | 
| 
                                                     
                                                        Listener question: How is conditioning seen and undone?
                                                     
                                                    
                                                 | 
                                                Dec 11, 2020 | 
| 
                                                     
                                                        Conflict
                                                     
                                                    
                                                 | 
                                                Dec 10, 2020 | 
| 
                                                     
                                                        Decision making and intelligence
                                                     
                                                    
                                                 | 
                                                Dec 09, 2020 | 
| 
                                                     
                                                        Intuition
                                                     
                                                    
                                                 | 
                                                Dec 08, 2020 | 
| 
                                                     
                                                        Decision making
                                                     
                                                    
                                                 | 
                                                Dec 07, 2020 | 
| 
                                                     
                                                        Listener question: trauma, therapy and reality
                                                     
                                                    
                                                 | 
                                                Dec 06, 2020 | 
| 
                                                     
                                                        Gifts
                                                     
                                                    
                                                 | 
                                                Dec 05, 2020 | 
| 
                                                     
                                                        Integration and wholeness
                                                     
                                                    
                                                 | 
                                                Dec 04, 2020 | 
| 
                                                     
                                                        The 'editor'
                                                     
                                                    
                                                 | 
                                                Dec 03, 2020 | 
| 
                                                     
                                                        Readiness and unconditional love
                                                     
                                                    
                                                 | 
                                                Dec 02, 2020 | 
| 
                                                     
                                                        Listener question: is it my fault?
                                                     
                                                    
                                                 | 
                                                Dec 01, 2020 | 
| 
                                                     
                                                        The conundrum of 'there is only this' / seeing this is the end of suffering as we know it
                                                     
                                                    
                                                 | 
                                                Nov 30, 2020 | 
| 
                                                     
                                                        Listener question: is life a continual unfolding of seeing more of the self arising and then it dissolving as more of the truth is seen?
                                                     
                                                    
                                                 | 
                                                Nov 29, 2020 | 
| 
                                                     
                                                        Listener question: Is it possible to have shift and the self dissolve without the hopelessness?
                                                     
                                                    
                                                 | 
                                                Nov 28, 2020 | 
| 
                                                     
                                                        Listener question : why are 'wants' not met?
                                                     
                                                    
                                                 | 
                                                Nov 27, 2020 | 
| 
                                                     
                                                        Listener question : I don't know how to stop the control and let life get messy
                                                     
                                                    
                                                 | 
                                                Nov 26, 2020 | 
| 
                                                     
                                                        Listeners' question: why look at behaviour?
                                                     
                                                    
                                                 | 
                                                Nov 25, 2020 | 
| 
                                                     
                                                        Listener question: the hopelessness of no free will
                                                     
                                                    
                                                 | 
                                                Nov 24, 2020 | 
| 
                                                     
                                                        Listener question: why is there a magnetic pull to heaviness, overthinking and unhelpful patterns?
                                                     
                                                    
                                                 | 
                                                Nov 23, 2020 | 
| 
                                                     
                                                        Listener question: safety
                                                     
                                                    
                                                 | 
                                                Nov 22, 2020 | 
| 
                                                     
                                                        Listener question : perfection or change?
                                                     
                                                    
                                                 | 
                                                Nov 21, 2020 | 
| 
                                                     
                                                        Listener question: feeling great and the self
                                                     
                                                    
                                                 | 
                                                Nov 20, 2020 | 
| 
                                                     
                                                        Listener question: how do I help my wife accept her pain?
                                                     
                                                    
                                                 | 
                                                Nov 19, 2020 | 
| 
                                                     
                                                        Listener question: how do we know awakening is not just a product of conditioning?
                                                     
                                                    
                                                 | 
                                                Nov 18, 2020 | 
| 
                                                     
                                                        Listener question: what now and why?
                                                     
                                                    
                                                 | 
                                                Nov 17, 2020 | 
| 
                                                     
                                                        Parenting values, beliefs and rules for living
                                                     
                                                    
                                                 | 
                                                Nov 16, 2020 | 
| 
                                                     
                                                        Asking for what we want...
                                                     
                                                    
                                                 | 
                                                Nov 15, 2020 | 
| 
                                                     
                                                        Body, mind, space, self
                                                     
                                                    
                                                 | 
                                                Nov 14, 2020 | 
| 
                                                     
                                                        How can there be no such thing as rejection?
                                                     
                                                    
                                                 | 
                                                Nov 13, 2020 | 
| 
                                                     
                                                        'Rules'
                                                     
                                                    
                                                 | 
                                                Nov 12, 2020 | 
| 
                                                     
                                                        Listener question: What am I?
                                                     
                                                    
                                                 | 
                                                Nov 11, 2020 | 
| 
                                                     
                                                        Listener question: How do beliefs get believed?
                                                     
                                                    
                                                 | 
                                                Nov 10, 2020 | 
| 
                                                     
                                                        Listener question: self fulfilling prophecies
                                                     
                                                    
                                                 | 
                                                Nov 09, 2020 | 
| 
                                                     
                                                        Who is Trump?
                                                     
                                                    
                                                 | 
                                                Nov 08, 2020 | 
| 
                                                     
                                                        the 'motivation mesh'
                                                     
                                                    
                                                 | 
                                                Nov 07, 2020 | 
| 
                                                     
                                                        'No self accountability'
                                                     
                                                    
                                                 | 
                                                Nov 06, 2020 | 
| 
                                                     
                                                        This should not be happening
                                                     
                                                    
                                                 | 
                                                Nov 05, 2020 | 
| 
                                                     
                                                        'Selfing'
                                                     
                                                    
                                                 | 
                                                Nov 04, 2020 | 
| 
                                                     
                                                        Escapism and transcendence
                                                     
                                                    
                                                 | 
                                                Nov 03, 2020 | 
| 
                                                     
                                                        Listener question: How would you explain this to a ten year old?
                                                     
                                                    
                                                 | 
                                                Nov 02, 2020 | 
| 
                                                     
                                                        "We have tried everything to get rid of suffering..."
                                                     
                                                    
                                                 | 
                                                Nov 01, 2020 | 
| 
                                                     
                                                        Recognising who you really are, will destroy you and your whole life as you know it.
                                                     
                                                    
                                                 | 
                                                Oct 31, 2020 | 
| 
                                                     
                                                        "This image of yourself  is obviously not real..."
                                                     
                                                    
                                                 | 
                                                Oct 30, 2020 | 
| 
                                                     
                                                        "Being is totally whole just being.."
                                                     
                                                    
                                                 | 
                                                Oct 29, 2020 | 
| 
                                                     
                                                        "The real you is the field of intelligence.."
                                                     
                                                    
                                                 | 
                                                Oct 28, 2020 | 
| 
                                                     
                                                        Navigating a hall of mirrors
                                                     
                                                    
                                                 | 
                                                Oct 27, 2020 | 
| 
                                                     
                                                        Listener question: Can you explain the film metaphor?
                                                     
                                                    
                                                 | 
                                                Oct 26, 2020 | 
| 
                                                     
                                                        Listener question: how do you free yourself from this?
                                                     
                                                    
                                                 | 
                                                Oct 25, 2020 | 
| 
                                                     
                                                        "I need to get out of my own way"
                                                     
                                                    
                                                 | 
                                                Oct 24, 2020 | 
| 
                                                     
                                                        Question: If reality is made of thought then how do I change it?
                                                     
                                                    
                                                 | 
                                                Oct 23, 2020 | 
| 
                                                     
                                                        It is what it is...?
                                                     
                                                    
                                                 | 
                                                Oct 22, 2020 | 
| 
                                                     
                                                        Circuit breakers or fixes?
                                                     
                                                    
                                                 | 
                                                Oct 21, 2020 | 
| 
                                                     
                                                        Experience - to be controlled or simply a revelation?
                                                     
                                                    
                                                 | 
                                                Oct 20, 2020 | 
| 
                                                     
                                                        Listener question: What about Auschwitz?
                                                     
                                                    
                                                 | 
                                                Oct 19, 2020 | 
| 
                                                     
                                                        Solipsism and immersion in reality
                                                     
                                                    
                                                 | 
                                                Oct 18, 2020 | 
| 
                                                     
                                                        There is no such thing as rejection
                                                     
                                                    
                                                 | 
                                                Oct 17, 2020 | 
| 
                                                     
                                                        Withdrawal and immersion
                                                     
                                                    
                                                 | 
                                                Oct 15, 2020 | 
| 
                                                     
                                                        Snake eating its own tail
                                                     
                                                    
                                                 | 
                                                Oct 14, 2020 | 
| 
                                                     
                                                        Defence and open space
                                                     
                                                    
                                                 | 
                                                Oct 13, 2020 | 
| 
                                                     
                                                        What is the difference between stress and pressure?
                                                     
                                                    
                                                 | 
                                                Oct 12, 2020 | 
| 
                                                     
                                                        Listener question: How did you start this work?
                                                     
                                                    
                                                 | 
                                                Oct 11, 2020 | 
| 
                                                     
                                                        Sleep
                                                     
                                                    
                                                 | 
                                                Oct 10, 2020 | 
| 
                                                     
                                                        Listener question: self enquiry
                                                     
                                                    
                                                 | 
                                                Oct 09, 2020 | 
| 
                                                     
                                                        Seek and find all the barriers within yourself that you have built against it
                                                     
                                                    
                                                 | 
                                                Oct 08, 2020 | 
| 
                                                     
                                                        Listener question: Judgement of emotions and self
                                                     
                                                    
                                                 | 
                                                Oct 07, 2020 | 
| 
                                                     
                                                        Listener question: Is it important to have a purpose?
                                                     
                                                    
                                                 | 
                                                Oct 06, 2020 | 
| 
                                                     
                                                        Mind, Intelligence and self
                                                     
                                                    
                                                 | 
                                                Oct 05, 2020 | 
| 
                                                     
                                                        The struggle of thought vs thought
                                                     
                                                    
                                                 | 
                                                Oct 04, 2020 | 
| 
                                                     
                                                        Pattern interrupter
                                                     
                                                    
                                                 | 
                                                Oct 03, 2020 | 
| 
                                                     
                                                        Living a RICH life
                                                     
                                                    
                                                 | 
                                                Oct 02, 2020 | 
| 
                                                     
                                                        Listener question: fear and poverty
                                                     
                                                    
                                                 | 
                                                Oct 01, 2020 | 
| 
                                                     
                                                        Listener question : fear and behaviour
                                                     
                                                    
                                                 | 
                                                Sep 30, 2020 | 
| 
                                                     
                                                        Listener question: is there a difference between non-duality and 3Ps?
                                                     
                                                    
                                                 | 
                                                Sep 29, 2020 | 
| 
                                                     
                                                        Listener question: friendships ending
                                                     
                                                    
                                                 | 
                                                Sep 28, 2020 | 
| 
                                                     
                                                        Listener question : working with trauma sufferers
                                                     
                                                    
                                                 | 
                                                Sep 27, 2020 | 
| 
                                                     
                                                        listener question: how can I be with my partner's rage?
                                                     
                                                    
                                                 | 
                                                Sep 26, 2020 | 
| 
                                                     
                                                        Listener question: how can I act from true nature?
                                                     
                                                    
                                                 | 
                                                Sep 25, 2020 | 
| 
                                                     
                                                        What does it mean to live a RICH life?
                                                     
                                                    
                                                 | 
                                                Sep 24, 2020 | 
| 
                                                     
                                                        Listener question: is it necessary to pin point each individual belief?
                                                     
                                                    
                                                 | 
                                                Sep 23, 2020 | 
| 
                                                     
                                                        Listener question: discipline
                                                     
                                                    
                                                 | 
                                                Sep 22, 2020 | 
| 
                                                     
                                                        Fear and problem solving
                                                     
                                                    
                                                 | 
                                                Sep 21, 2020 | 
| 
                                                     
                                                        Listener question: how do I get back to that ultimate peace I once experienced?
                                                     
                                                    
                                                 | 
                                                Sep 20, 2020 | 
| 
                                                     
                                                        Listener question: body sensations and reality
                                                     
                                                    
                                                 | 
                                                Sep 19, 2020 | 
| 
                                                     
                                                        Listener question : fear and relationships
                                                     
                                                    
                                                 | 
                                                Sep 18, 2020 | 
| 
                                                     
                                                        Listener question: Can we ever know another?
                                                     
                                                    
                                                 | 
                                                Sep 17, 2020 | 
| 
                                                     
                                                        Listener question: how can I stop memories of trauma creating fear
                                                     
                                                    
                                                 | 
                                                Sep 16, 2020 | 
| 
                                                     
                                                        When 'accepting' makes it worse
                                                     
                                                    
                                                 | 
                                                Sep 15, 2020 | 
| 
                                                     
                                                        Is this understanding enough to unravel physical visceral memory? (listener question)
                                                     
                                                    
                                                 | 
                                                Sep 14, 2020 | 
| 
                                                     
                                                        The ramping up of fear
                                                     
                                                    
                                                 | 
                                                Sep 13, 2020 | 
| 
                                                     
                                                        Looking away from ME vs honouring ME
                                                     
                                                    
                                                 | 
                                                Sep 12, 2020 | 
| 
                                                     
                                                        The suppression of fear and suffering and their appearance as something else
                                                     
                                                    
                                                 | 
                                                Sep 11, 2020 | 
| 
                                                     
                                                        Cold turkey on avoidance rituals?
                                                     
                                                    
                                                 | 
                                                Sep 10, 2020 | 
| 
                                                     
                                                        Doing what makes sense
                                                     
                                                    
                                                 | 
                                                Sep 09, 2020 | 
| 
                                                     
                                                        Self care, the body and fear
                                                     
                                                    
                                                 | 
                                                Sep 08, 2020 | 
| 
                                                     
                                                        Expansion, contraction and fear
                                                     
                                                    
                                                 | 
                                                Sep 07, 2020 | 
| 
                                                     
                                                        'Feel the fear and do it anyway'...?
                                                     
                                                    
                                                 | 
                                                Sep 06, 2020 | 
| 
                                                     
                                                        What does fear protect?
                                                     
                                                    
                                                 | 
                                                Sep 05, 2020 | 
| 
                                                     
                                                        Fear and self loathing
                                                     
                                                    
                                                 | 
                                                Sep 04, 2020 | 
| 
                                                     
                                                        The key to understanding fear
                                                     
                                                    
                                                 | 
                                                Sep 04, 2020 | 
| 
                                                     
                                                        The irony at the heart of fear
                                                     
                                                    
                                                 | 
                                                Sep 02, 2020 | 
| 
                                                     
                                                        A month exploring safety and fear - intro
                                                     
                                                    
                                                 | 
                                                Sep 01, 2020 | 
| 
                                                     
                                                        Reality, thought and denial (listener question)
                                                     
                                                    
                                                 | 
                                                Aug 31, 2020 | 
| 
                                                     
                                                        Mental health exercises? (listener question)
                                                     
                                                    
                                                 | 
                                                Aug 30, 2020 | 
| 
                                                     
                                                        Connection and rejection (listener question)
                                                     
                                                    
                                                 | 
                                                Aug 29, 2020 | 
| 
                                                     
                                                        Damaging patterns of behaviour / response and what to do about them (listener question)
                                                     
                                                    
                                                 | 
                                                Aug 28, 2020 | 
| 
                                                     
                                                        How do I find where I belong? (Listener question)
                                                     
                                                    
                                                 | 
                                                Aug 27, 2020 | 
| 
                                                     
                                                        Loneliness in marriage (listener question)
                                                     
                                                    
                                                 | 
                                                Aug 26, 2020 | 
| 
                                                     
                                                        Sin series: #9 Conclusion
                                                     
                                                    
                                                 | 
                                                Aug 25, 2020 | 
| 
                                                     
                                                        Sin series: #8 Sloth
                                                     
                                                    
                                                 | 
                                                Aug 24, 2020 | 
| 
                                                     
                                                        Sin series: #7 Greed
                                                     
                                                    
                                                 | 
                                                Aug 23, 2020 | 
| 
                                                     
                                                        Sin series: #6 Anger
                                                     
                                                    
                                                 | 
                                                Aug 22, 2020 | 
| 
                                                     
                                                        Sin series: #5 Lust
                                                     
                                                    
                                                 | 
                                                Aug 21, 2020 | 
| 
                                                     
                                                        Sin series: #4 Gluttony
                                                     
                                                    
                                                 | 
                                                Aug 20, 2020 | 
| 
                                                     
                                                        Sin series #3 Envy
                                                     
                                                    
                                                 | 
                                                Aug 19, 2020 | 
| 
                                                     
                                                        Sin series: #2 Pride
                                                     
                                                    
                                                 | 
                                                Aug 18, 2020 | 
| 
                                                     
                                                        Sin series: #1 Introduction
                                                     
                                                    
                                                 | 
                                                Aug 17, 2020 | 
| 
                                                     
                                                        The 'real' world #12: conclusion
                                                     
                                                    
                                                 | 
                                                Aug 16, 2020 | 
| 
                                                     
                                                        The 'real' world #11: a dangerous world
                                                     
                                                    
                                                 | 
                                                Aug 15, 2020 | 
| 
                                                     
                                                        The 'real' world #10: altruism
                                                     
                                                    
                                                 | 
                                                Aug 14, 2020 | 
| 
                                                     
                                                        The 'real' world #9: responsibility
                                                     
                                                    
                                                 | 
                                                Aug 13, 2020 | 
| 
                                                     
                                                        The 'real' world #8: relationships
                                                     
                                                    
                                                 | 
                                                Aug 12, 2020 | 
| 
                                                     
                                                        The 'real' world #7: creation
                                                     
                                                    
                                                 | 
                                                Aug 11, 2020 | 
| 
                                                     
                                                        The 'real' world #6: material objects
                                                     
                                                    
                                                 | 
                                                Aug 10, 2020 | 
| 
                                                     
                                                        The 'real' world #5: impact
                                                     
                                                    
                                                 | 
                                                Aug 09, 2020 | 
| 
                                                     
                                                        The 'real' world #4: money
                                                     
                                                    
                                                 | 
                                                Aug 08, 2020 | 
| 
                                                     
                                                        The 'real' world #3: career and jobs
                                                     
                                                    
                                                 | 
                                                Aug 07, 2020 | 
| 
                                                     
                                                        The 'real' world #2: success
                                                     
                                                    
                                                 | 
                                                Aug 06, 2020 | 
| 
                                                     
                                                        The 'real' world #1: introduction
                                                     
                                                    
                                                 | 
                                                Aug 05, 2020 | 
| 
                                                     
                                                        morality and right and wrong
                                                     
                                                    
                                                 | 
                                                Aug 04, 2020 | 
| 
                                                     
                                                        Self, mind and body #8: conclusion
                                                     
                                                    
                                                 | 
                                                Aug 03, 2020 | 
| 
                                                     
                                                        Self, mind and body:  #7 illness and acceptance
                                                     
                                                    
                                                 | 
                                                Aug 02, 2020 | 
| 
                                                     
                                                        Self, mind and body: #6 CBT, hypnosis and NLP
                                                     
                                                    
                                                 | 
                                                Aug 01, 2020 | 
| 
                                                     
                                                        Self, mind and body #6: diagnoses
                                                     
                                                    
                                                 | 
                                                Jul 31, 2020 | 
| 
                                                     
                                                        Self, mind and body #5: medicine and drugs
                                                     
                                                    
                                                 | 
                                                Jul 30, 2020 | 
| 
                                                     
                                                        Self, mind and body #4: therapy
                                                     
                                                    
                                                 | 
                                                Jul 29, 2020 | 
| 
                                                     
                                                        Self, mind and body #3: mind and mind management
                                                     
                                                    
                                                 | 
                                                Jul 28, 2020 | 
| 
                                                     
                                                        Self, mind and body: #2 diet
                                                     
                                                    
                                                 | 
                                                Jul 27, 2020 | 
| 
                                                     
                                                        Introduction to mini series - the dynamic of self, body, thoughts and beliefs
                                                     
                                                    
                                                 | 
                                                Jul 26, 2020 | 
| 
                                                     
                                                        Self, mind and body:  #1 exercise and body work
                                                     
                                                    
                                                 | 
                                                Jul 26, 2020 | 
| 
                                                     
                                                        The mirror of self and other
                                                     
                                                    
                                                 | 
                                                Jul 24, 2020 | 
| 
                                                     
                                                        Loss of self and understanding
                                                     
                                                    
                                                 | 
                                                Jul 23, 2020 | 
| 
                                                     
                                                        Detachment
                                                     
                                                    
                                                 | 
                                                Jul 22, 2020 | 
| 
                                                     
                                                        Responsibility and free will
                                                     
                                                    
                                                 | 
                                                Jul 21, 2020 | 
| 
                                                     
                                                        Resolution
                                                     
                                                    
                                                 | 
                                                Jul 20, 2020 | 
| 
                                                     
                                                        Talent, ability, the self and reality
                                                     
                                                    
                                                 | 
                                                Jul 19, 2020 | 
| 
                                                     
                                                        Morality and reality
                                                     
                                                    
                                                 | 
                                                Jul 18, 2020 | 
| 
                                                     
                                                        Gaslighting and reality
                                                     
                                                    
                                                 | 
                                                Jul 17, 2020 | 
| 
                                                     
                                                        Fear # 7: of liberation
                                                     
                                                    
                                                 | 
                                                Jul 16, 2020 | 
| 
                                                     
                                                        Fear #6: triggering, avoidance and limitation
                                                     
                                                    
                                                 | 
                                                Jul 15, 2020 | 
| 
                                                     
                                                        Fear #5 Phobias
                                                     
                                                    
                                                 | 
                                                Jul 14, 2020 | 
| 
                                                     
                                                        Getting out of your own way
                                                     
                                                    
                                                 | 
                                                Jul 13, 2020 | 
| 
                                                     
                                                        Fear #4: the fear of circumstances
                                                     
                                                    
                                                 | 
                                                Jul 12, 2020 | 
| 
                                                     
                                                        Fear #3: fear of harm to or death of another
                                                     
                                                    
                                                 | 
                                                Jul 11, 2020 | 
| 
                                                     
                                                        Fear #2: the fear of death and physical harm
                                                     
                                                    
                                                 | 
                                                Jul 10, 2020 | 
| 
                                                     
                                                        Fear and threat to self / body
                                                     
                                                    
                                                 | 
                                                Jul 09, 2020 | 
| 
                                                     
                                                        Toxic people
                                                     
                                                    
                                                 | 
                                                Jul 08, 2020 | 
| 
                                                     
                                                        Heaven and hell
                                                     
                                                    
                                                 | 
                                                Jul 07, 2020 | 
| 
                                                     
                                                        Grief
                                                     
                                                    
                                                 | 
                                                Jul 06, 2020 | 
| 
                                                     
                                                        Abuse and honouring
                                                     
                                                    
                                                 | 
                                                Jul 05, 2020 | 
| 
                                                     
                                                        Sovereignty
                                                     
                                                    
                                                 | 
                                                Jul 04, 2020 | 
| 
                                                     
                                                        Competition
                                                     
                                                    
                                                 | 
                                                Jul 03, 2020 | 
| 
                                                     
                                                        Needing to be liked
                                                     
                                                    
                                                 | 
                                                Jul 02, 2020 | 
| 
                                                     
                                                        Contraction and expansion
                                                     
                                                    
                                                 | 
                                                Jul 01, 2020 | 
| 
                                                     
                                                        Desire
                                                     
                                                    
                                                 | 
                                                Jun 30, 2020 | 
| 
                                                     
                                                        Relief
                                                     
                                                    
                                                 | 
                                                Jun 29, 2020 | 
| 
                                                     
                                                        Being
                                                     
                                                    
                                                 | 
                                                Jun 28, 2020 | 
| 
                                                     
                                                        Acceptance
                                                     
                                                    
                                                 | 
                                                Jun 27, 2020 | 
| 
                                                     
                                                        Forgiveness
                                                     
                                                    
                                                 | 
                                                Jun 26, 2020 | 
| 
                                                     
                                                        Goggles
                                                     
                                                    
                                                 | 
                                                Jun 25, 2020 | 
| 
                                                     
                                                        Unconditional love vs. doormat
                                                     
                                                    
                                                 | 
                                                Jun 24, 2020 | 
| 
                                                     
                                                        Anger
                                                     
                                                    
                                                 | 
                                                Jun 23, 2020 | 
| 
                                                     
                                                        Success
                                                     
                                                    
                                                 | 
                                                Jun 22, 2020 | 
| 
                                                     
                                                        Maturity of understanding
                                                     
                                                    
                                                 | 
                                                Jun 21, 2020 | 
| 
                                                     
                                                        Wrong behaviour and misalignment
                                                     
                                                    
                                                 | 
                                                Jun 20, 2020 | 
| 
                                                     
                                                        Changing other people's behaviour
                                                     
                                                    
                                                 | 
                                                Jun 19, 2020 | 
| 
                                                     
                                                        Instructions
                                                     
                                                    
                                                 | 
                                                Jun 18, 2020 | 
| 
                                                     
                                                        Taking offence
                                                     
                                                    
                                                 | 
                                                Jun 17, 2020 | 
| 
                                                     
                                                        Resistance
                                                     
                                                    
                                                 | 
                                                Jun 16, 2020 | 
| 
                                                     
                                                        How do I share this with other people?
                                                     
                                                    
                                                 | 
                                                Jun 15, 2020 | 
| 
                                                     
                                                        Confusion and no man's land
                                                     
                                                    
                                                 | 
                                                Jun 13, 2020 | 
| 
                                                     
                                                        Jealousy
                                                     
                                                    
                                                 | 
                                                Jun 13, 2020 | 
| 
                                                     
                                                        Immersion
                                                     
                                                    
                                                 | 
                                                Jun 12, 2020 | 
| 
                                                     
                                                        The end of lying and manipulation
                                                     
                                                    
                                                 | 
                                                Jun 11, 2020 | 
| 
                                                     
                                                        The end of identification of self with body
                                                     
                                                    
                                                 | 
                                                Jun 10, 2020 | 
| 
                                                     
                                                        What is in the way of a goal being achieved?
                                                     
                                                    
                                                 | 
                                                Jun 09, 2020 | 
| 
                                                     
                                                        The end of hatred
                                                     
                                                    
                                                 | 
                                                Jun 08, 2020 | 
| 
                                                     
                                                        What creates behavioural change?
                                                     
                                                    
                                                 | 
                                                Jun 07, 2020 | 
| 
                                                     
                                                        Shame and embarrassment
                                                     
                                                    
                                                 | 
                                                Jun 06, 2020 | 
| 
                                                     
                                                        Solipsism, the other and oneness
                                                     
                                                    
                                                 | 
                                                Jun 05, 2020 | 
| 
                                                     
                                                        Taking a stand
                                                     
                                                    
                                                 | 
                                                Jun 03, 2020 | 
| 
                                                     
                                                        The world of people, things and places
                                                     
                                                    
                                                 | 
                                                Jun 03, 2020 | 
| 
                                                     
                                                        Love: impersonal and unconditional
                                                     
                                                    
                                                 | 
                                                Jun 02, 2020 | 
| 
                                                     
                                                        Rejection, approval and the self
                                                     
                                                    
                                                 | 
                                                Jun 01, 2020 | 
| 
                                                     
                                                        Does this understanding change us and the world?
                                                     
                                                    
                                                 | 
                                                May 31, 2020 | 
| 
                                                     
                                                        Confidence
                                                     
                                                    
                                                 | 
                                                May 30, 2020 | 
| 
                                                     
                                                        Cause and effect
                                                     
                                                    
                                                 | 
                                                May 29, 2020 | 
| 
                                                     
                                                        The easy life
                                                     
                                                    
                                                 | 
                                                May 28, 2020 | 
| 
                                                     
                                                        Defence
                                                     
                                                    
                                                 | 
                                                May 27, 2020 | 
| 
                                                     
                                                        Finding our bearings
                                                     
                                                    
                                                 | 
                                                May 26, 2020 | 
| 
                                                     
                                                        Vigilance and honouring
                                                     
                                                    
                                                 | 
                                                May 25, 2020 | 
| 
                                                     
                                                        Three realities
                                                     
                                                    
                                                 | 
                                                May 24, 2020 | 
| 
                                                     
                                                        A better dream..?
                                                     
                                                    
                                                 | 
                                                May 23, 2020 | 
| 
                                                     
                                                        Are there toxic people?
                                                     
                                                    
                                                 | 
                                                May 22, 2020 | 
| 
                                                     
                                                        Control or no control?
                                                     
                                                    
                                                 | 
                                                May 21, 2020 | 
| 
                                                     
                                                        Self blame, responsibility and free will
                                                     
                                                    
                                                 | 
                                                May 20, 2020 | 
| 
                                                     
                                                        Potential
                                                     
                                                    
                                                 | 
                                                May 19, 2020 | 
| 
                                                     
                                                        Pets and unconditional love
                                                     
                                                    
                                                 | 
                                                May 18, 2020 | 
| 
                                                     
                                                        Insecurity
                                                     
                                                    
                                                 | 
                                                May 17, 2020 | 
| 
                                                     
                                                        Triggering and readiness for something else
                                                     
                                                    
                                                 | 
                                                May 16, 2020 | 
| 
                                                     
                                                        Desire
                                                     
                                                    
                                                 | 
                                                May 14, 2020 | 
| 
                                                     
                                                        The conditional self
                                                     
                                                    
                                                 | 
                                                May 14, 2020 | 
| 
                                                     
                                                        The lightly held I
                                                     
                                                    
                                                 | 
                                                May 13, 2020 | 
| 
                                                     
                                                        What's the point?
                                                     
                                                    
                                                 | 
                                                May 12, 2020 | 
| 
                                                     
                                                        Where is the centre?
                                                     
                                                    
                                                 | 
                                                May 11, 2020 | 
| 
                                                     
                                                        Discomfort and resistance
                                                     
                                                    
                                                 | 
                                                May 10, 2020 | 
| 
                                                     
                                                        Let's be realistic...
                                                     
                                                    
                                                 | 
                                                May 09, 2020 | 
| 
                                                     
                                                        The limits and possibility of a teacher
                                                     
                                                    
                                                 | 
                                                May 08, 2020 | 
| 
                                                     
                                                        The unimaginable
                                                     
                                                    
                                                 | 
                                                May 07, 2020 | 
| 
                                                     
                                                        Somewhere to get to? Nowhere to get to?
                                                     
                                                    
                                                 | 
                                                May 06, 2020 | 
| 
                                                     
                                                        wisdom
                                                     
                                                    
                                                 | 
                                                May 05, 2020 | 
| 
                                                     
                                                        Dissociation
                                                     
                                                    
                                                 | 
                                                May 03, 2020 | 
| 
                                                     
                                                        Does anything exist?
                                                     
                                                    
                                                 | 
                                                May 02, 2020 | 
| 
                                                     
                                                        Intimacy
                                                     
                                                    
                                                 | 
                                                May 01, 2020 | 
| 
                                                     
                                                        Nothing is personal
                                                     
                                                    
                                                 | 
                                                Apr 30, 2020 | 
| 
                                                     
                                                        The story-less self
                                                     
                                                    
                                                 | 
                                                Apr 29, 2020 | 
| 
                                                     
                                                        The eternal sunshine of the spotless mind?
                                                     
                                                    
                                                 | 
                                                Apr 28, 2020 | 
| 
                                                     
                                                        The body
                                                     
                                                    
                                                 | 
                                                Apr 26, 2020 | 
| 
                                                     
                                                        When the going gets tough
                                                     
                                                    
                                                 | 
                                                Apr 25, 2020 | 
| 
                                                     
                                                        Purpose
                                                     
                                                    
                                                 | 
                                                Apr 23, 2020 | 
| 
                                                     
                                                        Enlightenment and the onion
                                                     
                                                    
                                                 | 
                                                Apr 22, 2020 | 
| 
                                                     
                                                        The search for okness
                                                     
                                                    
                                                 | 
                                                Apr 21, 2020 | 
| 
                                                     
                                                        Beyond values
                                                     
                                                    
                                                 | 
                                                Apr 20, 2020 | 
| 
                                                     
                                                        Could illness be impersonal?
                                                     
                                                    
                                                 | 
                                                Apr 19, 2020 | 
| 
                                                     
                                                        Feeling stuck?
                                                     
                                                    
                                                 | 
                                                Apr 18, 2020 | 
| 
                                                     
                                                        What does it mean to flourish?
                                                     
                                                    
                                                 | 
                                                Apr 17, 2020 | 
| 
                                                     
                                                        Fear... but what is being protected?
                                                     
                                                    
                                                 | 
                                                Apr 16, 2020 | 
| 
                                                     
                                                        Suffering and other people
                                                     
                                                    
                                                 | 
                                                Apr 15, 2020 | 
| 
                                                     
                                                        Evidence and navigation
                                                     
                                                    
                                                 | 
                                                Apr 14, 2020 | 
| 
                                                     
                                                        The future - insanity or simplicity?
                                                     
                                                    
                                                 | 
                                                Apr 13, 2020 | 
| 
                                                     
                                                        It is what it is... and it also isn't
                                                     
                                                    
                                                 | 
                                                Apr 12, 2020 | 
| 
                                                     
                                                        Peace
                                                     
                                                    
                                                 | 
                                                Apr 11, 2020 | 
| 
                                                     
                                                        Behaviour and habits
                                                     
                                                    
                                                 | 
                                                Apr 10, 2020 | 
| 
                                                     
                                                        Acceptance
                                                     
                                                    
                                                 | 
                                                Apr 09, 2020 | 
| 
                                                     
                                                        Flow
                                                     
                                                    
                                                 | 
                                                Apr 08, 2020 | 
| 
                                                     
                                                        Freedom
                                                     
                                                    
                                                 | 
                                                Apr 07, 2020 | 
| 
                                                     
                                                        Panic and reality
                                                     
                                                    
                                                 | 
                                                Apr 06, 2020 | 
| 
                                                     
                                                        Characters in our story
                                                     
                                                    
                                                 | 
                                                Apr 05, 2020 | 
| 
                                                     
                                                        The roller coaster
                                                     
                                                    
                                                 | 
                                                Apr 04, 2020 | 
| 
                                                     
                                                        What if I run out of ideas?
                                                     
                                                    
                                                 | 
                                                Apr 03, 2020 | 
| 
                                                     
                                                        How do I know what to do?
                                                     
                                                    
                                                 | 
                                                Apr 02, 2020 | 
| 
                                                     
                                                        Beyond limitation
                                                     
                                                    
                                                 | 
                                                Apr 01, 2020 | 
| 
                                                     
                                                        Concepts, sanity and freedom
                                                     
                                                    
                                                 | 
                                                Mar 31, 2020 | 
| 
                                                     
                                                        What is real about Coronavirus?
                                                     
                                                    
                                                 | 
                                                Mar 30, 2020 |