Social Media Unwind
By Andrea Jones
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Image by Andrea Jones
Category: Entrepreneurship
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Episodes: 11
Description
Welcome to the Social Media Unwind Series - bite-sized mindfulness meditations for online entrepreneurs and digital content creators.
This series is brought to you by the Savvy Social School. Learn more at SavvySocialSchool.com.
| Episode | Date |
|---|---|
|
Be in the moment
|
Jun 27, 2023 |
|
Comparison and Social Media
|
Jun 30, 2021 |
|
Meditation for Confidence Boost
|
Dec 10, 2020 |
|
Building Good Social Media Habits
|
Dec 08, 2020 |
|
Meditation for Anxiety during the Election
|
Oct 28, 2020 |
|
Guided Meditation
|
Jul 07, 2020 |
|
After Receiving a Negative Social Media Comment
|
Jun 03, 2020 |
|
3 Mindful Breaths
|
May 12, 2020 |
|
Release Tension After Being on Social Media
|
Mar 29, 2020 |
|
Exploring Your Relationship with Social Media
|
Mar 29, 2020 |
|
Introduction to the Social Media Unwind Series
|
Mar 29, 2020 |