Social Media Unwind

By Andrea Jones

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Category: Entrepreneurship

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Episodes: 11


Welcome to the Social Media Unwind Series - bite-sized mindfulness meditations for online entrepreneurs and digital content creators. This series is brought to you by the Savvy Social School. Learn more at

Episode Date
Be in the moment
Jun 27, 2023
Comparison and Social Media
Jun 30, 2021
Meditation for Confidence Boost
Dec 10, 2020
Building Good Social Media Habits
Dec 08, 2020
Meditation for Anxiety during the Election
Oct 28, 2020
Guided Meditation
Jul 07, 2020
After Receiving a Negative Social Media Comment
Jun 03, 2020
3 Mindful Breaths
May 12, 2020
Release Tension After Being on Social Media
Mar 29, 2020
Exploring Your Relationship with Social Media
Mar 29, 2020
Introduction to the Social Media Unwind Series
Mar 29, 2020