The Trainer Feed
By Jacques Delaugère
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Image by Jacques Delaugère
Category: Fitness
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Episodes: 145
Description
Personal Trainers Angel Sanchez, David Bravo and Jacques Delaugère combine thoughts, practices and experiences of being in the fitness industry. Three different minds taking you through all planes of motion: including but not limited to nutrition, movement and regeneration.
| Episode | Date |
|---|---|
|
Episode 146 : Gym navigation
|
Feb 09, 2023 |
|
Episode 145 : Be nice
|
Feb 01, 2023 |
|
Episode 144 : Tummy time
|
Jan 25, 2023 |
|
Episode 143 : Coaching matters
|
Jan 19, 2023 |
|
Episode 142 : Most common fitness questions Part II
|
Jan 11, 2023 |
|
Episode 141 : Common fitness questions Part I
|
Jan 05, 2023 |
|
Episode 140 : New Year’s Resolutions
|
Dec 28, 2022 |
|
Episode 139 : Catching up with Jacques
|
Dec 21, 2022 |
|
Episode 138 : Hydration, Heat & Exercise
|
Dec 14, 2022 |
|
Episode 137 : Olympic lifting
|
Dec 07, 2022 |
|
Episode 136 : Jacques memories
|
Nov 30, 2022 |
|
Episode 135 : David Bravo Memories
|
Nov 23, 2022 |
|
Episode 134 : Gym Culture
|
Nov 19, 2022 |
|
Episode 133 : David leaves?
|
Nov 09, 2022 |
|
Episode 132 : Psychological effects
|
Nov 02, 2022 |
|
Episode 131 : NFL ACL tears
|
Oct 25, 2022 |
|
Episode 130 : What is a sport?
|
Oct 19, 2022 |
|
Episode 129 : Stretching
|
Oct 12, 2022 |
|
Episode 128 : Gender specific training
|
Oct 05, 2022 |
|
Episode 127 : Training frequency
|
Sep 28, 2022 |
|
Episode 126 : Inbody
|
Sep 21, 2022 |
|
Episode 125 : Supplement Ideas
|
Sep 14, 2022 |
|
Episode 124 : Superheroes
|
Sep 07, 2022 |
|
Episode 123 : Medical History
|
Aug 31, 2022 |
|
Episode 122 : Weight loss strategies
|
Aug 24, 2022 |
|
Episode 121 : Future Endeavors
|
Aug 17, 2022 |
|
Episode 120 : DOMS
|
Aug 10, 2022 |
|
Episode 119 : Kids lifting
|
Aug 03, 2022 |
|
Episode 118 : Healthcare
|
Jul 27, 2022 |
|
Episode 117 : Four Quadrants
|
Jul 20, 2022 |
|
Episode 116 : Off-season vs. In-season Training
|
Jul 13, 2022 |
|
Episode 115 : Food Inc.
|
Jul 06, 2022 |
|
Episode 114 : Tactical Training
|
Jun 29, 2022 |
|
Episode 113 : PRs
|
Jun 22, 2022 |
|
Episode 112 : Sean Dube
|
Jun 15, 2022 |
|
Episode 111 : Alcohol Consumption
|
Jun 08, 2022 |
|
Episode 110 : John Quartuccio
|
Jun 02, 2022 |
|
Episode 109 : Shoulder health
|
May 25, 2022 |
|
Episode 108 : American Equipment
|
May 18, 2022 |
|
Episode 107 : The Game Changers
|
May 11, 2022 |
|
Episode 106 : Growth vs Fixed Mindest
|
May 04, 2022 |
|
Episode 105 : Lucas Foster
|
Apr 27, 2022 |
|
Episode 104 : Continuing Education
|
Apr 20, 2022 |
|
Episode 103 : Travel Part II - Nutrition
|
Apr 13, 2022 |
|
Episode 102 : Travel Part I - Workouts
|
Apr 06, 2022 |
|
Episode 101 : Resurgence
|
Mar 30, 2022 |
|
Episode 100 : Celebrating 100 episodes
|
Mar 23, 2022 |
|
Episode 99 : Thai-Son Kwiatkowski
|
Mar 16, 2022 |
|
Episode 98 : Importance of Range of Motion
|
Mar 09, 2022 |
|
Episode 97 : Ranah Farkhondeh
|
Mar 02, 2022 |
|
Episode 96 : Jarrod Neumann
|
Feb 23, 2022 |
|
Episode 95 : Consistency
|
Feb 16, 2022 |
|
Episode 94 : Josh Evans
|
Feb 09, 2022 |
|
Episode 93 : Ankle mobility + strengthening
|
Feb 02, 2022 |
|
Episode 92 : Tim Jones
|
Jan 26, 2022 |
|
Episode 91 : Victor Azoulai
|
Jan 19, 2022 |
|
Episode 90 : FMS + Assessments
|
Jan 12, 2022 |
|
Episode 89 : Apparel review
|
Jan 05, 2022 |
|
Episode 88 : Stability + balance
|
Dec 29, 2021 |
|
Episode 87 : 2021 in review
|
Dec 22, 2021 |
|
Episode 86 : Kevin Ng
|
Dec 15, 2021 |
|
Episode 85 : Methods of HR Elevation
|
Dec 08, 2021 |
|
Episode 84 : Mantras + Positive Thinking
|
Dec 01, 2021 |
|
Episode 83 : cold weather training benefits
|
Nov 24, 2021 |
|
Episode 82 : Nutrition timing
|
Nov 17, 2021 |
|
Episode 81 : Eating through holiday season
|
Nov 10, 2021 |
|
Episode 80 : The importance of sleep
|
Nov 03, 2021 |
|
Episode 79 : Dining out nutrition strategies
|
Oct 27, 2021 |
|
Episode 78 : Rest time strategies
|
Oct 20, 2021 |
|
Episode 77 : HR Recovery
|
Oct 13, 2021 |
|
Episode : 76 Icing for recovery
|
Oct 06, 2021 |
|
Episode 75 : Meal prep keys
|
Sep 29, 2021 |
|
Episode 74 : Resisted plyometrics
|
Sep 22, 2021 |
|
Episode 73 : Tracking devices
|
Sep 15, 2021 |
|
Episode 72 : Returning to training
|
Sep 08, 2021 |
|
Episode 71 : Training cues
|
Sep 01, 2021 |
|
Episode 70 : Modifying the intensity
|
Aug 25, 2021 |
|
Episode 69 : Pre / Post Workout nutrition
|
Aug 18, 2021 |
|
Episode 68 : Losing personal training clients
|
Aug 11, 2021 |
|
Episode 67 : Renzo Romero
|
Aug 04, 2021 |
|
Episode 66 : Trainer Pros / Cons, funniest gym stories + more!
|
Jul 28, 2021 |
|
Episode 65 : Taking breaks, listening to your body + running tippets
|
Jul 21, 2021 |
|
Episode 64 : Book reviews, craziest workout + Euro predictions
|
Jul 14, 2021 |
|
Episode 63 : Future certifications + Possible New Home Cities
|
Jul 07, 2021 |
|
Episode 62 : Missy Castro
|
Jun 30, 2021 |
|
Episode 61 : Twinkies, Euro 2020 + Obesity Projections
|
Jun 23, 2021 |
|
Episode 60 : Clotted cream, David’s dentist visit + more
|
Jun 16, 2021 |
|
Episode 59 : Keith Allaway
|
Jun 09, 2021 |
|
Episode 58 : Chloé Levray
|
Jun 02, 2021 |
|
Episode 57 : Neck pain, journalling + mask mandate update.
|
May 26, 2021 |
|
Episode 56 : Closing clients, transparency + Trunk Stability Patterns
|
May 19, 2021 |
|
Episode 55 : Ramey Price
|
May 12, 2021 |
|
Episode 54 : Shatera Hillyer
|
May 05, 2021 |
|
Episode 53 : Re-Introduction
|
Apr 28, 2021 |
|
Episode 52 : Marie Mantz
|
Apr 21, 2021 |
|
Episode 51 : Human nature modification, labrum tears + coach searching
|
Apr 14, 2021 |
|
Episode 50 : Collin Carroll Part II
|
Apr 07, 2021 |
|
Episode 49 : Creatine supplementation + Fixing forward lean in squats + ACL injuries
|
Mar 31, 2021 |
|
Episode 48 : Andrew Schaeffer
|
Mar 24, 2021 |
|
Episode 47 : Back pain, weight loss supplements + cold water therapy
|
Mar 17, 2021 |
|
Episode 46 : Astronaut resistance training, KB swings for power development + squat depth
|
Mar 10, 2021 |
|
Episode 45 : Ashely Whelan
|
Mar 03, 2021 |
|
Episode 44 : Collin Carroll
|
Feb 24, 2021 |
|
Episode 43 : Sneakers, CEUs + Hypervolts
|
Feb 17, 2021 |
|
Episode 42 : Dan Rohanna
|
Feb 10, 2021 |
|
Episode 41 : Guillermo Domínguez
|
Feb 06, 2021 |
|
Episode 40 : Freddy Satizabal
|
Jan 27, 2021 |
|
Episode 39 : Activities of daily living, new year’s resolutions + Olympic / Power lifting insight
|
Jan 20, 2021 |
|
Episode 38 : Holly Crane
|
Jan 13, 2021 |
|
Episode 37 : HIIT VS LISS
|
Jan 06, 2021 |
|
Episode 36 : Dan Daly
|
Dec 30, 2020 |
|
Episode 35 : Kristin Marzullo
|
Dec 23, 2020 |
|
Episode 34 : Shakes, possible vaccines and Animal Flow
|
Dec 16, 2020 |
|
Episode 33 : Fanny Rivas
|
Dec 09, 2020 |
|
Episode 32 : Nick Yuan
|
Dec 02, 2020 |
|
Episode 31 : Special Population + Unstable Surface Training
|
Nov 27, 2020 |
|
Episode 30 : Edu Cuero
|
Nov 24, 2020 |
|
Episode 29 : Carley Marholin
|
Nov 18, 2020 |
|
Episode 28 - US Elections + Dealing with stress
|
Nov 11, 2020 |
|
Episode 27 : Lexa Henwood
|
Nov 04, 2020 |
|
Episode 25 - Carmen Puyo
|
Oct 21, 2020 |
|
Episode 24 : Jonathan Dick
|
Oct 14, 2020 |
|
Episode 23 : Sean Cronin
|
Sep 29, 2020 |
|
Episode 22 : Taylor Spearnak
|
Sep 15, 2020 |
|
Episode 21 : Fitness Trends
|
Aug 29, 2020 |
|
Episode 20 : Nutrition Hacks
|
Aug 24, 2020 |
|
Episode 19 : Exercise + Health Benefits
|
Aug 06, 2020 |
|
Episode 18 : Antoine Simmons
|
Jul 31, 2020 |
|
Episode 17 : Lucelia Amorim
|
Jul 20, 2020 |
|
Episode 16 : DPT Clifford Yun
|
Jul 15, 2020 |
|
Episode 15 : Bryan Richards
|
Jul 04, 2020 |
|
Episode 14 : Regeneration + Training Specificity
|
Jun 27, 2020 |
|
Episode 13 : Mike Pagnotta
|
Jun 24, 2020 |
|
Episode 12 : Mell Librach
|
Jun 12, 2020 |
|
Episode 11 : Black Lives Matter
|
Jun 06, 2020 |
|
Episode 10 : Francine Delgado-Lugo
|
May 30, 2020 |
|
Episode 9 - Anthony Gilkes
|
May 22, 2020 |
|
Episode 8 - Dianna Scotece
|
May 16, 2020 |
|
Episode 7 - In-home Training
|
May 09, 2020 |
|
Episode 6 - Brendan Kelley
|
May 01, 2020 |
|
Episode 5 - Georjean Barcebal
|
Apr 24, 2020 |
|
Episode 4 - Coaching Habits Part III
|
Apr 18, 2020 |
|
Episode 3 - Coaching Habits Part II
|
Apr 10, 2020 |
|
Episode 2 - Coaching Habits Part I
|
Apr 04, 2020 |
|
The Trainer Feed podcast’s first official episode!
|
Mar 31, 2020 |