Hands-On Wellness (Audio)
By TWiT
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Category: Fitness
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Subscribers: 17
Reviews: 0
Episodes: 37
Description
Wearables, sensors, fitness trackers, and smart devices are all around us. Ant Pruitt shows you how to use today’s tech for a healthier you. He'll discuss the importance of fitness and general wellness coupled with simple life hacks. It’s as easy as taking ten minutes to get away from your desk or as advanced a heart rate monitor on your favorite smartwatch.
Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
| Episode | Date |
|---|---|
|
Wellness 36: Answering Your Wellness Feedback - Fitbit Alternative
|
Dec 18, 2020 |
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Wellness 35: Level Up Your CGM Data - Levels CGM Analysis
|
Dec 11, 2020 |
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Wellness 34: Cleaner Drinking Water by Sawyer - Tech For Clean Drinking Water
|
Dec 04, 2020 |
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Wellness 33: Tech For Clean Travel - Raycop GO UV+
|
Nov 20, 2020 |
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Wellness 32: Fitness Recovery With Hyperice - Hypervolt Plus
|
Nov 13, 2020 |
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Wellness 31: Gamify Your Core Workout - Stealth Core
|
Nov 06, 2020 |
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Wellness 30: CHOP Your Workout Routine - Chop Fit Chopper
|
Oct 30, 2020 |
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Wellness 29: What's Your Bedtime Routine? - Hatch Restore
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Oct 23, 2020 |
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Wellness 28: Your Wellness Questions & Feedback - Listener Feedback
|
Oct 16, 2020 |
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Wellness 27: Tech for Sinus Pain - Tivic Health's ClearUP
|
Oct 09, 2020 |
|
Wellness 26: Smart Scale On A Budget - Wyze Scale
|
Oct 02, 2020 |
|
Wellness 25: WHOOP Your Fitness Goals - WHOOP Fitness Tracker
|
Sep 25, 2020 |
|
Wellness 24: Tech For Eye Wellness - HyperX Spectre
|
Sep 18, 2020 |
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Wellness 23: Tech For Stroke Survivors - Neofect Smart Glove & More
|
Sep 11, 2020 |
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Wellness 22: Budget Fitness Tracker - Wyze Band
|
Sep 04, 2020 |
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Wellness 21: Hearing Tech - Olive Smart Ear
|
Aug 28, 2020 |
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Wellness 20: Let's Talk About Body Weight - QardioBase 2 Smart Scale
|
Aug 21, 2020 |
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Wellness 19: Tech For Pain Management - iTENS Mobile TENS Unit
|
Aug 14, 2020 |
|
Wellness 18: Polar Ignite - Affordable Smartwatch Review
|
Aug 07, 2020 |
|
Wellness 17: Limiting COVID-19 Access With Your Hands - CleanKey and Raycop UV Light Vacuum
|
Jul 31, 2020 |
|
Wellness 16: Tech for Pain Management - Power Plate Pulse
|
Jul 24, 2020 |
|
Wellness 15: A Great Smartwatch Option - Withings Steel HR
|
Jul 17, 2020 |
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Wellness 14: Great Fitness Tracking App - MyFitnessPal
|
Jul 10, 2020 |
|
Wellness 13: Tech For Vision Wellness and Health - EyeQue
|
Jul 03, 2020 |
|
Wellness 12: Understanding Your Sleep Data - Sleepscore Max Review
|
Jun 26, 2020 |
|
Wellness 11: Tech For Better Sleep - Kokoon Headset
|
Jun 19, 2020 |
|
Wellness 10: A Tough Home Workout - TRX
|
Jun 12, 2020 |
|
Wellness 9: Tech For Heart Wellness (Part 2) - AliveCor
|
Jun 05, 2020 |
|
Wellness 8: Tech For Heart Wellness (Part 1) - Qardio ARM review
|
May 29, 2020 |
|
Wellness 7: Be Mindful Of Your Mental Health During Quarantine - Meditation Apps
|
May 22, 2020 |
|
Wellness 6: Great Priced Fitness Tracker - LetsFit Smartwatch
|
May 15, 2020 |
|
Wellness 5: How To Sanitize Your Tech - Sanitizing Tech
|
May 08, 2020 |
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Wellness 4: Tips For Working Out At Home - Home Workout
|
May 01, 2020 |
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Wellness 3: Tech For Proper Hydration - Proper Hydration Tech
|
Apr 24, 2020 |
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Wellness 2: Using Wearables For Better Wellness and Fitness - Wearable Tech
|
Apr 17, 2020 |
|
Wellness 1: How To See A Doctor During Shelter-In-Place - Virtual Doctor
|
Apr 10, 2020 |
|
Welcome to Hands-On Wellness
|
Apr 04, 2020 |