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                            | Episode | Date | 
|---|---|
| 
                                                        Ep 145: Women In Power vs Gender Wars ft. Akinyi Pelistas
                                                     | Oct 27, 2025 | 
| 
                                                        Ep 144: The End of An Era
                                                     | Oct 19, 2025 | 
| 
                                                        Ep 143: A Debt With Death!
                                                     | Oct 16, 2025 | 
| 
                                                        Ep 142: Female Friendships and Friendship Redflags ft. Awitee
                                                     | Oct 14, 2025 | 
| 
                                                        Ep 141: Cultures we need to bring back
                                                     | Oct 10, 2025 | 
| 
                                                        Ep 140: Trends that need to die
                                                     | Oct 07, 2025 | 
| 
                                                        Ep 139: Do Girls have it easier?? 50/50 in relationships and The Dating Culture Ft. Kenyan Blend and Panuel MK
                                                     | Oct 05, 2025 | 
| 
                                                        Ep 138: Being First, Being Bold: Trailblazer 101
                                                     | Sep 14, 2025 | 
| 
                                                        Ep 137: Beauty Standards, BBLs, Age Shaming and being Childfree ft. Onika Mwangangi
                                                     | Sep 13, 2025 | 
| 
                                                        Ep 136: Do it Scared
                                                     | Sep 04, 2025 | 
| 
                                                        Ep 135: Art and Politics Ft. Ademba Allans
                                                     | Sep 01, 2025 | 
| 
                                                        Ep 134: Things we can't argue about
                                                     | Aug 24, 2025 | 
| 
                                                        Ep 133: Things I'm proud of rn
                                                     | Aug 21, 2025 | 
| 
                                                        Ep 132: The Love of My Life
                                                     | Aug 14, 2025 | 
| 
                                                        Ep 131: Just Be You!
                                                     | Aug 12, 2025 | 
| 
                                                        Ep 129: Methali Za GenZ ft. Fana Ka
                                                     | Aug 10, 2025 | 
| 
                                                        Ep 130: BE SHAMELESS!!!
                                                     | Jul 31, 2025 | 
| 
                                                        Ep 128: A Jack of all trades...
                                                     | Jul 27, 2025 | 
| 
                                                        Ep 127: Lessons from Film School
                                                     | Jul 24, 2025 | 
| 
                                                        Ep 126: DO EPIC SHIT!!!
                                                     | Jul 13, 2025 | 
| 
                                                        Ep 125: Dear Kenya...
                                                     | Jun 22, 2025 | 
| 
                                                        Ep 124: Beautiful Reminders
                                                     | Jun 09, 2025 | 
| 
                                                        Ep 123: Propaganda I'm falling for...
                                                     | Jun 02, 2025 | 
| 
                                                        Ep 122: Propaganda I'm not falling for...
                                                     | May 26, 2025 | 
| 
                                                        Ep 121: Things that quietly saved me
                                                     | May 20, 2025 | 
| 
                                                        Ep 120: Alignment!
                                                     | May 20, 2025 | 
| 
                                                        Ep 119: Unfair Advantage
                                                     | May 12, 2025 | 
| 
                                                        Ep 118: Rise to the Occasion
                                                     | May 05, 2025 | 
| 
                                                        Ep 117: A Piece of the Puzzle
                                                     | Apr 28, 2025 | 
| 
                                                        Ep 116: Smell the Flowers
                                                     | Apr 21, 2025 | 
| 
                                                        Ep 115: Delulu is the Solulu
                                                     | Apr 07, 2025 | 
| 
                                                        Ep 114: Discovering Your Identity ft. Urmi Hossain
                                                     | Mar 31, 2025 | 
| 
                                                        Ep 113: What Selfcare really is!
                                                     | Mar 23, 2025 | 
| 
                                                        Ep 112: Nothing is just...just
                                                     | Mar 20, 2025 | 
| 
                                                        Ep 111: Things I simply do not care for!
                                                     | Mar 17, 2025 | 
| 
                                                        Ep 110: Must-have life Experiences!
                                                     | Mar 13, 2025 | 
| 
                                                        Ep 109: Habits of Unstoppable Women
                                                     | Mar 07, 2025 | 
| 
                                                        Ep 108: We Can't Be Friends If...
                                                     | Mar 03, 2025 | 
| 
                                                        Ep 107: Habit Stacking
                                                     | Feb 27, 2025 | 
| 
                                                        Ep 106: I Will Never Be Ashamed Of...
                                                     | Feb 22, 2025 | 
| 
                                                        Ep 105: Normalize Spending Money on...
                                                     | Feb 20, 2025 | 
| 
                                                        Ep 104: Things You Should Stop Apologizing For
                                                     | Feb 15, 2025 | 
| 
                                                        Ep 103: Things I Stopped Doing Just to be happy
                                                     | Feb 12, 2025 | 
| 
                                                        Ep 102: Fasting Unlocked!
                                                     | Feb 05, 2025 | 
| 
                                                        Ep 101: Me To Me
                                                     | Jan 05, 2025 | 
| 
                                                        THEE 100TH EPISODE!!
                                                     | Nov 27, 2024 | 
| 
                                                        Ep 99: Uncomfortable Truths
                                                     | Nov 24, 2024 | 
| 
                                                        EP 98: Creators that Inspire me...
                                                     | Nov 20, 2024 | 
| 
                                                        EP 97: BOUNDARIES!!
                                                     | Nov 17, 2024 | 
| 
                                                        EP 96: The Make It Happen Mentality!
                                                     | Nov 16, 2024 | 
| 
                                                        Ep 95: Movies that changed my life
                                                     | Nov 11, 2024 | 
| 
                                                        EP 94: What Caught My Attention!
                                                     | Nov 07, 2024 | 
| 
                                                        EP 93: Things I've learned to appreciate more as I get older...
                                                     | Nov 05, 2024 | 
| 
                                                        Ep 92: The Older I get the less i need to...
                                                     | Oct 30, 2024 | 
| 
                                                        EP 91: Things I Wish I Knew Sooner...
                                                     | Oct 28, 2024 | 
| 
                                                        EP 90: LAW OF ASSUMPTION
                                                     | Oct 25, 2024 | 
| 
                                                        EP 89: Too Broke To not be Visible
                                                     | Oct 23, 2024 | 
| 
                                                        EP 88: The Dream Thief
                                                     | Oct 17, 2024 | 
| 
                                                        EP 87: We Move On Rigathiless...
                                                     | Oct 13, 2024 | 
| 
                                                        EP 86: MARCUS 'MY UNSPOKEN STORY'
                                                     | Oct 11, 2024 | 
| 
                                                        EP 85: Your Mistakes Don't Define You!
                                                     | Oct 07, 2024 | 
| 
                                                        EP 84: WAHENGA "MY UNSPOKEN STORY"
                                                     | Oct 04, 2024 | 
| 
                                                        Ep 83: KINGS OF THE GAME!
                                                     | Sep 30, 2024 | 
| 
                                                        EP 82: KABILA: MY UNSPOKEN STORY
                                                     | Sep 26, 2024 | 
| 
                                                        Ep 81: Dancing In The Rain
                                                     | Sep 24, 2024 | 
| 
                                                        Ep 80: UNCLE TRENCH: MY UNSPOKEN STORY
                                                     | Sep 18, 2024 | 
| 
                                                        Ep 79: It Means Something!
                                                     | Sep 16, 2024 | 
| 
                                                        Ep 78: NELLY: MY UNSPOKEN STORY
                                                     | Sep 11, 2024 | 
| 
                                                        Ep 77: You Are Worthy
                                                     | Sep 09, 2024 | 
| 
                                                        Ep 76: Romanticize Your Life
                                                     | Sep 04, 2024 | 
| 
                                                        Ep 75: Change Sucks!
                                                     | Sep 03, 2024 | 
| 
                                                        Ep 74: Black Sheep
                                                     | Aug 28, 2024 | 
| 
                                                        Ep 73: Getting out of a Rut
                                                     | Aug 25, 2024 | 
| 
                                                        Ep 72: The Dad Wound
                                                     | Aug 21, 2024 | 
| 
                                                        Ep 71: Choose to see the best in people
                                                     | Aug 18, 2024 | 
| 
                                                        Ep 70: What's Your Why??
                                                     | Aug 13, 2024 | 
| 
                                                        Ep 69: Just Chase
                                                     | Aug 11, 2024 | 
| 
                                                        Ep 68: Get Things Done
                                                     | Aug 07, 2024 | 
| 
                                                        Ep 67: Contentment
                                                     | Aug 04, 2024 | 
| 
                                                        Ep 66: Money Taught Me...
                                                     | Aug 01, 2024 | 
| 
                                                        Ep 65: Who TF Am I?
                                                     | Jul 28, 2024 | 
| 
                                                        Ssn 3 Ep 1: The AUDACITY!!
                                                     | Jul 24, 2024 | 
| 
                                                        Ep 63: Kufinish Kumalo(Season Finale)
                                                     | Apr 01, 2024 | 
| 
                                                        Ep 62: What life is teaching me rn
                                                     | Mar 28, 2024 | 
| 
                                                        Ep 61: Unapologetically!
                                                     | Mar 24, 2024 | 
| 
                                                        Ep 60: Is it a Must?
                                                     | Mar 20, 2024 | 
| 
                                                        Ep 59: New Beginnings...
                                                     | Mar 17, 2024 | 
| 
                                                        Ep 56: Deep Drip ft. Tk Lyon
                                                     | Mar 13, 2024 | 
| 
                                                        Ep 58: Girls, Stop doing this...ft.Dallah and Wasal
                                                     | Mar 08, 2024 | 
| 
                                                        Ep 57: Life is Too Short!!
                                                     | Feb 25, 2024 | 
| 
                                                        Ep 55: Moving in Silence
                                                     | Feb 22, 2024 | 
| 
                                                        So This is Love?? (A Valentines Special)
                                                     | Feb 14, 2024 | 
| 
                                                        Ep 54: Young and Saved (Part 1)
                                                     | Feb 13, 2024 | 
| 
                                                        Ep 53: Dream ya Kutoka kwa Block ft Yagus Gang
                                                     | Feb 06, 2024 | 
| 
                                                        END FEMICIDE!! (AN UNSPOKEN SPECIAL)
                                                     | Feb 01, 2024 | 
| 
                                                        EP 52: STANDING ON BUSINESS IN 2024
                                                     | Jan 17, 2024 | 
| 
                                                        PODMAS DAY 10: 2023 RECAP
                                                     | Dec 27, 2023 | 
| 
                                                        PODMAS DAY 9: GIVE PEOPLE THEIR FLOWERS
                                                     | Dec 27, 2023 | 
| 
                                                        PODMAS DAY 8: DOES THE PROCESS KNOW THAT I AM TRUSTING IT?
                                                     | Dec 17, 2023 | 
| 
                                                        PODMAS DAY 7: YOU WIN SOME YOU LOSE SOME
                                                     | Dec 14, 2023 | 
| 
                                                        PODMAS DAY 6: TALKING STAGE
                                                     | Dec 13, 2023 | 
| 
                                                        PODMAS DAY 5: MASHAKURA
                                                     | Dec 11, 2023 | 
| 
                                                        PODMAS DAY 4: I'M JUST A GIRL!
                                                     | Dec 10, 2023 | 
| 
                                                        PODMAS DAY 3 :DRINKCEMBER
                                                     | Dec 10, 2023 | 
| 
                                                        PODMAS DAY 2: FIGHTING SILENT BATTLES
                                                     | Dec 05, 2023 | 
| 
                                                        PODMAS DAY 1: SPOTIFY WRAPPED!
                                                     | Dec 03, 2023 | 
| 
                                                        EP 42: She Lives
                                                     | Nov 28, 2023 | 
| 
                                                        EP 41: A Boy and a Girl can't just be friends...
                                                     | Oct 28, 2023 | 
| 
                                                        EP 40: Losing Friends in your 20s...??!
                                                     | Oct 18, 2023 | 
| 
                                                        Ep 39: Show Up!
                                                     | Oct 11, 2023 | 
| 
                                                        Ep 38: We Won!!!
                                                     | Oct 04, 2023 | 
| 
                                                        Ep 37: FOMO made us do...
                                                     | Sep 27, 2023 | 
| 
                                                        SSN 2 EP 1: Allow Me To Re-Introduce Myself!!!
                                                     | Sep 20, 2023 | 
| 
                                                        EP 35: Is this Goodbye??!!
                                                     | Aug 01, 2023 | 
| 
                                                        Ep 34: The one where we got nominated for an Award!!!
                                                     | Jul 18, 2023 | 
| 
                                                        Ep 33: Hey Graduates!! Listen
                                                     | Jun 29, 2023 | 
| 
                                                        Ep 32: Things we are Unlearning,Relearning and Learning Ft. Eugene Sam
                                                     | May 26, 2023 | 
| 
                                                        Ep 31 : Healing My Inner Child (A Mother's Day Special)
                                                     | May 09, 2023 | 
| 
                                                        EP 30: 4:20
                                                     | Apr 25, 2023 | 
| 
                                                        EP 29: HARRY WAS ABDUCTED!!!!!!!!
                                                     | Apr 17, 2023 | 
| 
                                                        Ep 28: We Broke Up!!! (Life Update)
                                                     | Apr 04, 2023 | 
| 
                                                        Ep 27: Podcasting Space For GenZ Ft The Hotbox Podcast
                                                     | Mar 11, 2023 | 
| 
                                                        Ep 26: Young People in Marriage ft Sandra
                                                     | Mar 03, 2023 | 
| 
                                                        EP 25: Red Flags and Red Flowers: A Valentine's Special ft Harry
                                                     | Feb 14, 2023 | 
| 
                                                        EP 24: A Dream and A Tusker!! Ft TK Lyon.
                                                     | Feb 10, 2023 | 
| 
                                                        Ep 21: The Scam that is Adulting!!
                                                     | Dec 12, 2022 | 
| 
                                                        Ep 20: 'Start where you are' Ft Youtuber Emily Nene
                                                     | Dec 06, 2022 | 
| 
                                                        Ep 18: Life after Campus (Part One)
                                                     | Jul 26, 2022 | 
| 
                                                        Ep 17: Pursuing Modelling as a Career Ft Chacha
                                                     | Jul 19, 2022 | 
| 
                                                        Ep 16: Finding Your Purpose
                                                     | Jun 24, 2022 | 
| 
                                                        Ep 15: Life na God Ft Pastor Mrasta
                                                     | Jun 01, 2022 | 
| 
                                                        Ep 14: The Attitude of Gratitude
                                                     | May 24, 2022 | 
| 
                                                        Introduction: Know your host
                                                     | May 23, 2022 | 
| 
                                                        Ep 13: Pick your pen up!!!
                                                     | May 09, 2022 | 
| 
                                                        Ep 12: LOVE( The 4 letter word)
                                                     | Oct 03, 2021 | 
| 
                                                        Ep 11: HAPPINESS!!!!
                                                     | May 13, 2021 | 
| 
                                                        Ep 10: The Power Of Manifestation
                                                     | Feb 23, 2021 | 
| 
                                                        Ep 9: INVEST!!!!INVEST!!! IN YOURSELF
                                                     | Nov 03, 2020 | 
| 
                                                        Ep 8: Self-love
                                                     | Sep 21, 2020 | 
| 
                                                        Ep 7: Expectations
                                                     | Sep 04, 2020 | 
| 
                                                        Ep 6: Guilty Pleasures
                                                     | Jul 07, 2020 | 
| 
                                                        Ep 5: EGO!!!!!!!
                                                     | May 27, 2020 | 
| 
                                                        Ep 4: Happy Mother's Day
                                                     | May 10, 2020 | 
| 
                                                        Ep 3: Lving One Day At A Time
                                                     | May 06, 2020 | 
| 
                                                        Ep 2: THE GANGSTER EDITION.
                                                     | Apr 06, 2020 | 
| 
                                                        Ep 1 : THE DRAMATIC DRUM INTERVIEW
                                                     | Apr 01, 2020 | 
| 
                                                        Unspoken (Trailer)
                                                     | Mar 31, 2020 |