SRFIT TALKS
By Shubhag
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Category: Health & Fitness
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Episodes: 86
Description
Hey guys, you're listening to Shubhag rao a Strength and conditioning coach, nutrition coach and a motivational speaker!! The goal with each and every show is to bring as much value content as possible to help you with fitness, nutrition, mental health and motivation. Hope you guys enjoy the show!
| Episode | Date |
|---|---|
|
BENEFITS OF SLEEP
|
Dec 01, 2023 |
|
WHY YOU FAIL AT DIETING!
|
Oct 13, 2023 |
|
ALL OR NOTHING MINDSET!
|
Sep 29, 2023 |
|
SYSTEMS RUN YOUR LIFE
|
Apr 22, 2023 |
|
REALITY OF FITNESS INDUSTRY WITH MOHAMMED AZMAT
|
Apr 13, 2023 |
|
EVERYTHING HAPPENS FOR A REASON
|
Mar 13, 2023 |
|
POWERLIFTING WITH MUTANTE RAGHU
|
Mar 07, 2023 |
|
90 YEARS OF DISCIPLINE
|
Nov 22, 2022 |
|
HOW TO LEARN AND EDUCATE ONESELF WITH KRITIKA HITEN
|
Oct 05, 2022 |
|
ALL ABOUT KETTLEBELLS WITH DENNIS THE WORLD CHAMPION
|
Sep 27, 2022 |
|
FITNESS TALK WITH VIK HAWKSLEY
|
Aug 03, 2022 |
|
OLYMPIC WEIGHTLIFTING WITH EVAN RUTLEDGE
|
Jul 13, 2022 |
|
ENTREPRENEURSHIP WITH ABHISHEK FROM ROYAL BROTHERS
|
Jun 08, 2022 |
|
CRIB
|
May 15, 2022 |
|
WHY WOMEN SHOULD LIFT WEIGHTS WITH LIFESTYLE COACH SRIVIDYA
|
Apr 13, 2022 |
|
GETTING BACK IN SHAPE
|
Jan 31, 2022 |
|
HOW TO SWITCH CAREERS AND GET APPROVAL FROM PARENTS
|
Jan 27, 2022 |
|
DOES EXERCISING LEAD TO CARDIAC ARREST?
|
Nov 05, 2021 |
|
FITNESS CERTIFICATIONS, GROWTH IN THE INDUSTRY AND MORE WITH VINAY
|
Oct 12, 2021 |
|
FILMMAKING & MORE WITH DOP DEEPAK AKA HELIPAD DEEPU
|
Sep 29, 2021 |
|
ALL ABOUT LGBTQ+ WITH VINAY
|
Sep 14, 2021 |
|
ADVENTURES OF MY GRANDFATHER - V NAGBHUSHAN RAO
|
Sep 11, 2021 |
|
YOGA, VEGANISM & MUCH MORE WITH GOWRI
|
Sep 04, 2021 |
|
IN CONVERSATION WITH THE BRAHMIN BULL
|
Aug 28, 2021 |
|
DEFINE YOUR GOAL
|
Jul 20, 2021 |
|
ALL ABOUT DENTAL HEALTH WITH DOCTOR AISHWARYA
|
Jul 19, 2021 |
|
MY BREAK UP STORY
|
Jun 26, 2021 |
|
RESISTANCE TRAINING VS ENDURANCE TRAINING
|
Jun 18, 2021 |
|
ALL ABOUT MOUNTAINEERING WITH CHANDRIKA
|
Jun 11, 2021 |
|
ART, HUSTLE, LIFE & MORE WITH JONATHAN
|
Jun 01, 2021 |
|
WHY DIETS FAIL??
|
May 25, 2021 |
|
BEST PRACTICES FOR BETTER SLEEP AND RECOVERY
|
May 19, 2021 |
|
7 EFFECTIVE WAYS TO MAKE TIME FOR HEALTH
|
May 10, 2021 |
|
OLD SCHOOL BODYBUILDING WITH EESHAAN
|
May 06, 2021 |
|
MY DAILY PRACTICES
|
Apr 29, 2021 |
|
HAPPINESS, FAILURES & MORE WITH ROOPA RAO
|
Apr 08, 2021 |
|
IN CONVERSATION WITH STRENGTH AND CONDITIONING COACH AKSHAY SHARMA
|
Mar 26, 2021 |
|
THIS WILL MOTIVATE THE HELL OUT OF YOU
|
Mar 09, 2021 |
|
TALK WITH EMPOWERED ENTREPRENEUR VIKSHUT
|
Jan 26, 2021 |
|
TALK WITH HARINI SHREEKANTH
|
Jan 21, 2021 |
|
3 PRINCIPLES OF TRAINING
|
Jan 13, 2021 |
|
HOW TO DESIGN A WORKOUT PLAN
|
Jan 06, 2021 |
|
WARDEN OF THE SPINE - DOC PRAT
|
Jan 03, 2021 |
|
TALKING BODYBUILDING WITH SARAVANAN HARIRAM
|
Dec 22, 2020 |
|
HOW TO FIGHT DEPRESSION
|
Dec 17, 2020 |
|
DIFFERENT BODY TYPES
|
Nov 17, 2020 |
|
MY STRATEGY TO GET IN SHAPE
|
Nov 08, 2020 |
|
10 DISTINCTIONS TO TRANSFORM YOUR LIFE
|
Oct 28, 2020 |
|
BODYBUILDING TECHNIQUES
|
Oct 22, 2020 |
|
HABIT CHANGES TO IMPROVE HEALTH AND FITNESS
|
Oct 15, 2020 |
|
SRFIT TALKS (Trailer)
|
Oct 14, 2020 |
|
TALK WITH DOCTOR SPARSHA ON FITNESS,NUTRITION,CORONA AND DRUGS
|
Sep 29, 2020 |
|
ALL ABOUT MMA WITH PRABHAKARAN
|
Sep 26, 2020 |
|
YOGA, LIFE & MORE WITH YOGINI SANJANA SURESH
|
Sep 24, 2020 |
|
HOW CAN YOU BE HAPPY??
|
Sep 16, 2020 |
|
ALL ABOUT NUTRITION!!
|
Aug 28, 2020 |
|
A CHAT WITH SUBBAIAH ON MANAGEMENT!!
|
Aug 20, 2020 |
|
HOW TO START YOUR PODCAST?
|
Aug 16, 2020 |
|
HOW TO IMPROVE SPEED
|
Aug 13, 2020 |
|
MAKE YOUR SHOULD INTO MUST!!
|
Aug 10, 2020 |
|
CHAT WITH CELEBRITY STYLIST KARISHMA DEVNANI
|
Aug 06, 2020 |
|
DIFFERENT TYPES OF TRAINING!!
|
Aug 02, 2020 |
|
WHY ARE PEOPLE DE MOTIVATED??
|
Aug 01, 2020 |
|
WHY IS MOBILITY IMPORTANT?
|
Jul 30, 2020 |
|
HOW TO BUILD MUSCLE FASTER??
|
Jul 29, 2020 |
|
LAW OF SPECIFICITY
|
Jul 21, 2020 |
|
HOW IMPORTANT IS SALES &COMMUNICATION FOR FITNESS INDUSTRY??
|
Jul 14, 2020 |
|
ARE SUPPLEMENTS REQUIRED?
|
Jul 08, 2020 |
|
HOW TO LOSE FAT??
|
Jul 03, 2020 |
|
ALL ABOUT INTERMITTENT FASTING
|
Jun 17, 2020 |
|
FEAR OF FAILURE
|
Jun 13, 2020 |
|
HOW TO BE CONSISTENT WITH YOUR WORKOUT?
|
Jun 03, 2020 |
|
WHAT'S A BALANCED MEAL??
|
May 28, 2020 |
|
BEST WAY TO WARM UP BEFORE A WORKOUT
|
May 23, 2020 |
|
HOW TO GAIN CONFIDENCE??
|
May 22, 2020 |
|
HOW TO START YOUR ONLINE BUSINESS
|
May 21, 2020 |
|
HOW DO I ENTER THE FITNESS INDUSTRY?
|
May 03, 2020 |
|
BEING ON THE COURT RATHER THAN IN THE STANDS
|
Apr 20, 2020 |
|
HOW TO ACHIEVE GOALS??
|
Apr 14, 2020 |
|
My advice to all the 20 years old out there!!
|
Apr 11, 2020 |
|
PRE-RUN NUTRITION
|
Apr 10, 2020 |
|
THE FIT TALK SHOW WITH SHUBHAG
|
Apr 08, 2020 |
|
YOUR BELIEFS CREATE YOUR REALITY
|
Apr 07, 2020 |
|
WHICH IS THE BEST WORKOUT SPLIT??
|
Apr 07, 2020 |
|
WHY DO PEOPLE DIE IN THE GYMS ??
|
Apr 06, 2020 |
|
BEING COMMITTED TO YOUR COMMITMENT
|
Apr 06, 2020 |