SUPfm The International Stand Up Paddle Board Podcast
By Simon Hutchinson
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Category: Wilderness
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Subscribers: 2
Reviews: 0
Episodes: 141
Description
We talk with guests about fitness, technique and any SUP subject geared to help and inspire across all skill and experience levels and give you what you need to get the most out of your stand-up paddleboard experience.
We cover all disciplines from SUP adventure and SUP surfing to down-winding and we discuss issues affecting stand-up paddleboarders globally.
Our mission is to help you get on your board more, move your paddling onto the next level and increase the physical and mental health benefits for everyone who has embraced this vibrant water-sport world-wide.
If you have a story to tell, or would like to share your stoke then DM us on Instagram @supfmpodcast
| Episode | Date |
|---|---|
|
10th Anniversary Edition - Racing, Adventure & What Comes Next - With SUPjunkie
|
Feb 23, 2026 |
|
A Year on the Water - The SUPfm Podcast's 2025 Annual Review with Sarah Thornley
|
Dec 15, 2025 |
|
Into the Great Bear – Norm Hann’s Adventures on Canada’s Wild Coast
|
Dec 08, 2025 |
|
The SUPfm Podcast Book Club 2025 – With Dan Rubinstein
|
Dec 01, 2025 |
|
Paddling in the Land of Genghis Khan: An Expedition Down Mongolia’s Hidden Rivers
|
Nov 24, 2025 |
|
Mental Performance in SUP: Building an Elite Mindset with Kirsty MacMillan
|
Nov 17, 2025 |
|
SUP News Update : Wollen's SUPer Festival 2025 / SUP Connect Awards / Charlie Head /
|
Sep 03, 2025 |
|
Beyond the Basics: Larry Cain on Training Smarter for SUP Racing
|
Jul 07, 2025 |
|
Physical Preparation for Racing : Larry Cain's Guide for SUP Beginners
|
Jun 30, 2025 |
|
The 'How To' Guide to SUP Racing - Part One
|
Jun 23, 2025 |
|
Water Borne: A 1200 mile Adventure into the Healing Power of Water- With Dan Rubinstein
|
Jun 16, 2025 |
|
How Courage Crosses Oceans: One Woman’s Stand-Up Paddle for CF Awareness- With Rylee Walker
|
Jun 09, 2025 |
|
Season Eight - Trailer
|
Jun 06, 2025 |
|
Emergency Podcast: ICF World Cup Announcement
|
Mar 19, 2025 |
|
Paddling Under The Midnight Sun: A SUP Journey Down the Yukon River with Barbara and Gunter
|
Dec 16, 2024 |
|
Everest, the Seven Summits, and a World Record SUP Adventure With Andrew Hughes
|
Dec 09, 2024 |
|
How to SUP the River Rhine: A Summer Adventure With Duncan Houlton
|
Dec 02, 2024 |
|
From Stroke to SUP: Finding Healing and Empowerment on the Water With Kate Allatt
|
Nov 25, 2024 |
|
From Mountains to Oceans : Finding Purpose in Adventure Paddling With Bruce Kirkby
|
Nov 18, 2024 |
|
BONUS - A Tribute to the Viking - Casper Steinfath
|
Sep 17, 2024 |
|
Is This the Future of Race Events? - The English Riviera Championships - with Brendon Prince and Sarah Thornely
|
Aug 19, 2024 |
|
Inclusive Paddleboarding and Transforming Lives - With Will Behenna
|
Aug 12, 2024 |
|
Amazon Adventure - Stories from the River With Caz Dawson
|
Aug 05, 2024 |
|
Pushing Boundaries: Dean Dunbar's Story of Resilience and Adventure
|
Jul 29, 2024 |
|
Unlocking the Secrets of Survival with Laurence Gonzales: Essential Lessons for Every Paddler or Outdoor Adventurer
|
Jul 22, 2024 |
|
SUP Twelve 2024 Preview - With Sarah Thornely and Brendon Prince
|
Apr 08, 2024 |
|
The Chilling Truth: Understanding Cold Shock and Water Safety in SUP - With Professor Mike Tipton (Reissue)
|
Apr 01, 2024 |
|
SUP Review of the Year : Pt 2 - Paddling Perseverance, and Planet Patrol
|
Dec 22, 2023 |
|
SUP Review of the Year : Pt 1 - Triumphs, Tributes and Trends
|
Dec 18, 2023 |
|
The Race for Rivers - With Lizzie Carr
|
Sep 21, 2023 |
|
The Yukon 1000 Adventure - With Craig, Kim, Martin and Skip
|
Aug 21, 2023 |
|
Yukon Voices - The Yukon 1000 Experience
|
Jul 28, 2023 |
|
The Yukon 1000 - On the Start Line at Whitehorse
|
Jul 17, 2023 |
|
The Yukon 1000 - Team Shac and the Moose Chasers
|
Jul 10, 2023 |
|
The Yukon 1000 - With Craig Sawyer
|
Jul 03, 2023 |
|
The Yukon 1000 - With Race Director Jon Frith
|
Jun 26, 2023 |
|
Scotland: Ocean Nation - With Cal Major
|
Apr 17, 2023 |
|
SUP Twelve and Last Paddler Standing - With Brendon Prince
|
Mar 13, 2023 |
|
The SUPfm Book Club Episode 2022 - With April Zilg
|
Dec 12, 2022 |
|
SUP Surfing Retreats for Veterans - With the SUP Vets
|
Sep 20, 2022 |
|
The 100th Episode - With Simon and Guests
|
Sep 12, 2022 |
|
To the End of the Severn - With Craig and James from SUP Shropshire
|
Sep 05, 2022 |
|
The APP World Tour Hitting London - With Tristan Boxford, Holly Pye, Blue Ewer & Sarah Thornley
|
Aug 26, 2022 |
|
Extreme Endurance - With Bart De Zwart
|
Aug 22, 2022 |
|
Indian Surfer Girl - With Tanvi Jagadish
|
Aug 15, 2022 |
|
The Viking Journeys - With Casper Steinfath (Part Two)
|
Aug 08, 2022 |
|
Cold Hawaii & Heavy Water - With Casper Steinfath (Part 1)
|
Aug 01, 2022 |
|
Stand-up Paddle-boarding in Great Britain - With Jo Moseley
|
Jul 25, 2022 |
|
Blue Mind - With Dr Wallace J Nichols
|
Jul 18, 2022 |
|
The Nomadic Paddler - With David Haze
|
Jul 11, 2022 |
|
The Athlete Agenda - With April Zilg
|
Jul 04, 2022 |
|
Standing Up With Ukraine - Bonus Episode
|
Mar 05, 2022 |
|
The SUPfm Book Club - With SUPJunkie and Jordan Wylie
|
Dec 21, 2021 |
|
Being The Greatest - An Interview With Candice Appleby
|
Nov 22, 2021 |
|
Being Brave Enough -With Jo Moseley
|
Nov 15, 2021 |
|
Marine Wildlife and Blue Health - With Lizzi Larbalestier
|
Nov 08, 2021 |
|
The Physical Benefits of SUP - With Charlie Jones
|
Nov 01, 2021 |
|
Whitewater and How to 'Send it' on the River - With Reta Boychuk
|
Oct 25, 2021 |
|
My Year of Paddling Daily - With Dave Knight
|
Oct 18, 2021 |
|
Adventuring and Instructing - With WSA's Ben Longhurst
|
Oct 11, 2021 |
|
How I Circumnavigated the UK by SUP - With Brendon Prince
|
Oct 04, 2021 |
|
Winning the 11 Cities Race - With 24 hour World Record Holder - Niek Van Der Linde
|
Sep 20, 2021 |
|
Paddling the Emerald Isle - with Dave Ludgate
|
Sep 13, 2021 |
|
My Trans-Atlantic SUP Crossing - with Chris Bertish
|
Sep 06, 2021 |
|
How to Paddle Belgium and the Balearic Islands - with Veronique Musumeci and Chris MacDonald
|
Aug 30, 2021 |
|
Making 'Last Known Coordinates' -with Filmmaker Joe Piscatella
|
Aug 23, 2021 |
|
My Happiful SUP Journey - With Journalist Lucy Donoughue
|
Aug 16, 2021 |
|
Four Time SUP World Champion and Coach - Michael Booth
|
Aug 09, 2021 |
|
How to be a SUPJunkie - With Sarah Thornely
|
Aug 02, 2021 |
|
SUP Innovation and the Environment - With Starboard Founder Svein Rasmussen
|
Jul 26, 2021 |
|
The Essential Guide to Learning Core SUP Skills - A Beginners Week Bonus Episode
|
Jul 23, 2021 |
|
Your Primer For SUP Safety - A Beginners Week Bonus Episode
|
Jul 22, 2021 |
|
The Essential Guide To Choosing Your First Stand-up Paddleboard - A Beginners Week Bonus Episode
|
Jul 20, 2021 |
|
The Essential Guide to iSUPs - A Beginners Week Bonus Episode
|
Jul 19, 2021 |
|
Bonus Episode #1 : The Big Stand Up / Casper Steinfath / The Long Paddle 2021
|
May 17, 2021 |
|
All About the Show
|
May 15, 2021 |
|
How to Read Water – With NY Times Bestselling Author and Ted Speaker, Tristan Gooley
|
Mar 22, 2021 |
|
How I Paddled Great Britain From End to End – With Fiona Quinn
|
Mar 15, 2021 |
|
SUP Origins – With Steve West
|
Mar 08, 2021 |
|
SUP Science - Is Stand-Up Paddling a Force for Good ?
|
Mar 01, 2021 |
|
The Great British Paddle – with Jordan Wylie
|
Feb 22, 2021 |
|
Further ‘SUP the World’ Adventures – With John McFadzean
|
Feb 15, 2021 |
|
Cold Water Paddling – with Professor Mike Tipton MBE
|
Feb 08, 2021 |
|
The Long Paddle 2021 – with Brendon Prince
|
Feb 01, 2021 |
|
New Adventures In North Wales – Caz Dawson
|
Jan 25, 2021 |
|
Spike Reid and his Winter SUP Adventure {Re-broadcast}
|
Jan 18, 2021 |
|
Kai Lenny - Iconic Waterman and SUP Superstar {Re-broadcast}
|
Jan 11, 2021 |
|
Holiday Highlights – Fiona Wylde, Lizzie Carr and Maddi Leblanc
|
Dec 21, 2020 |
|
The Unbalanced Paddleboarder – Toronto’s Mike Shoreman
|
Dec 14, 2020 |
|
Samantha Rutt – Racer, Adventure Paddler and Mental Health Ambassador
|
Dec 07, 2020 |
|
Simon and Nick on SUP tuition and safety
|
Nov 30, 2020 |
|
How we paddled 160km across PORTUGAL
|
Nov 23, 2020 |
|
Larry Cain, canoeing gold medalist and SUP coach
|
Nov 16, 2020 |
|
Whitewater SUP - With Emma Love
|
Nov 09, 2020 |
|
Your Guide to SUP Touring and Expeditions with SUPboarder’s Will and Reuben
|
Nov 02, 2020 |
|
My Journey to Revitalize the Original SUP Magazine – Standup Journal -Evelyn O'Doherty
|
Oct 26, 2020 |
|
"She SUPs" - Inspiring and Empowering Women, from Sydney, Australia
|
Oct 19, 2020 |
|
How to paddle SAFELY! - With Nick Ayres of the RNLI
|
Oct 12, 2020 |
|
Ask The Expert : Your SUP Questions Answered by Sean Scott
|
Aug 24, 2020 |
|
The Ganges Expedition
|
Aug 17, 2020 |
|
How To SUP the World - John McFadzean
|
Aug 10, 2020 |
|
California SUP – Founder Member of the SUP Community in California – Kristin Thomas
|
Aug 03, 2020 |
|
The SUPfm Book Club
|
Jul 25, 2020 |
|
Using Stand Up Paddle to Push Back The Plastic Tide
|
Jul 17, 2020 |
|
Digitizing SUP - With David Walker
|
Jul 10, 2020 |
|
Cleaning The Potomac - SUP Garbage Man
|
Jul 03, 2020 |
|
Molokai to Oahu champ talks about his Aussie wins
|
Jun 26, 2020 |
|
How to choose a stand up paddle board with Blue Planet Sup
|
Jun 19, 2020 |
|
World Championship Competititor, SUP Teacher and Enviromentalist - Maddi Leblanc
|
Jun 12, 2020 |
|
Stand up paddle in London with Paul Hyman
|
Jun 08, 2020 |
|
SUP the Danube 3,000km along Europe's greatest river with Andy Bartlett
|
Jun 05, 2020 |
|
Paddling The Yukon 1000
|
Jun 01, 2020 |
|
Circumnavigating Wales By SUP and Other Adventures - Sian Sykes
|
May 29, 2020 |
|
SUP Racing World Number 2 - April Zilg
|
May 25, 2020 |
|
Lizzie Carr - Paddle Board Adventures and Patrolling For Plastic
|
May 22, 2020 |
|
Fiona Wylde Chats About Life as a Stand up Paddle Professional
|
May 18, 2020 |
|
From Pro Windsurfer to SUP CEO - Tristan Boxford
|
May 15, 2020 |
|
SUPing the Length of Britain - Cal Major
|
May 08, 2020 |
|
SUP Foiling and the World of Stand Up Paddle in 2020
|
May 01, 2020 |
|
Whitewater SUP on the Zambezi
|
Apr 23, 2020 |
|
21. SUPFM The Reunion Episode
|
Apr 17, 2020 |
|
SUP Surfing With Tez Plavenieks
|
Apr 12, 2020 |
|
11 Cities SUP Tour in the Netherlands Ike Frans
|
Apr 11, 2020 |
|
Dave Cornthwaite paddle boarding the Mississippi River
|
Apr 10, 2020 |
|
Season One Review – Stand Up Paddle FM
|
Jul 24, 2015 |
|
Get fit with Jodelle Fitzwater
|
Jul 17, 2015 |
|
Kai Lenny, Stand Up Paddle SUPer Hero
|
Jul 10, 2015 |
|
Standup Journal with Adam Champagne
|
Jul 03, 2015 |
|
Sarah Tiefenthaler On Stand Up Paddle Yoga and Forest Survival
|
Jun 26, 2015 |
|
Taking A Stand Up Paddle Board Across The World With Franz Orsi
|
Jun 19, 2015 |
|
Stand Up Paddle Board Innovation with John Hibbard of Red Paddle Co
|
Jun 12, 2015 |
|
Spike Reid, paddle board adventurer, mountain leader and action man
|
Jun 05, 2015 |
|
Charlie Howden's Costa Rican stand up paddle board adventure
|
May 29, 2015 |
|
How to choose your first stand up paddle board with Tez Plavenieks
|
May 22, 2015 |
|
SUP Trotters – Finding the best stand up paddle spots
|
May 15, 2015 |
|
Chase Kosterlitz SUP racing, travel and fixing what's broken
|
May 08, 2015 |
|
Suzanne Lier from Paddlefit.ch
|
May 01, 2015 |
|
Tati Coco SUP- Ambassador, Instructor and International SUP rock star
|
Apr 24, 2015 |
|
03. SUP & Hammock Paradise with Dave from Roatan PaddleSports
|
Apr 17, 2015 |
|
02. The Guadiana Challenge – 32km of pure SUP goodness
|
Apr 10, 2015 |
|
01. Welcome to SUPfm
|
Apr 03, 2015 |