RISE for Educators
By Julie and Holly Lannert
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Image by Julie and Holly Lannert
Category: Self-Improvement
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Episodes: 53
Description
The RISE for Educators is a podcast with Julie and Holly Lannert, sister-in-laws and instructional coaches, who have taken their conversations out of the corner of their family gatherings and put them into a podcast. Listen weekly for research-based strategies related to empowerment, self-care and all things education.
| Episode | Date |
|---|---|
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Episode 53: How to Live an Expansive Life R.I.S.E. Style, Lessons Learned
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May 10, 2021 |
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Episode 52: A Conversation with Barbara Gruener on Life, Loss and her new book Mr. Quigley's Keys!
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May 03, 2021 |
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Episode 51: A Conversation with Dr. Michele Borba about THRIVERS: The Surprising Reasons Why Some Kids Struggle and Others Shine
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Apr 26, 2021 |
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Episode 50: A Conversation with Roman Nowak on Spreading HOPE and Builiding Communities
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Apr 19, 2021 |
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Episode 49: RISE in Action: A Toolkit for When Life Gets Tough
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Apr 12, 2021 |
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Episode 48- A Conversation with Melisa Hayes on Using Technology to Uplevel Connections
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Mar 22, 2021 |
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Episode 47: Environment Upgrades
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Mar 08, 2021 |
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Episode 46: Internal Rhythms- Heartbeat, Brain Waves and Breathing
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Mar 01, 2021 |
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Episode 45: Power Dynamics, Pedestaling and Fawning
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Feb 22, 2021 |
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Episode 44: A Conversation with Evan Whitehead about Remaking Education with Balance, Boundaries and Breaks
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Feb 15, 2021 |
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Episode 43: Upleveling Your Relationships
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Feb 08, 2021 |
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Episode 42: Self-Compassion
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Feb 01, 2021 |
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Episode 41: Resilience and the Vagal Brake
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Jan 25, 2021 |
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Episode 40: The Big 5 Personality Traits and the big wide OCEAN
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Jan 18, 2021 |
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Episode 39: Create your own "Zorro Circle"
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Jan 11, 2021 |
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Episode 38: A Gentle Path to Acheiving Your Dreams
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Jan 04, 2021 |
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Episode 37: Review, Reset, and Renew
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Dec 28, 2020 |
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Episode 15: What is Your Social Superpower? Listen to Find Out!
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Dec 21, 2020 |
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Episode 36: Top Educational Studies of 2020 discussion
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Dec 14, 2020 |
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Episode 35: A Sigh of Relief
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Dec 07, 2020 |
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Episode 34: ASMR: Feel The Tingle!
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Nov 30, 2020 |
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Episode 33: A Gratitude Anchor
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Nov 23, 2020 |
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Episode 32: Be an UPLIFTer!
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Nov 16, 2020 |
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Episode 31: A Shortie Episode: 5,4,3,2,1 GO!
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Nov 11, 2020 |
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Episode 30: A Conversation with Will Yang from Albert, a Virtual Educational Resource Company
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Nov 02, 2020 |
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Episode 29: Talking in the 3rd Person, Crazy or Crafty?
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Oct 26, 2020 |
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Episode 28: Smiling and Good Vibrations
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Oct 19, 2020 |
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Episode 27: Try Tapping!
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Oct 12, 2020 |
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Episode 26: RISE Challenge Part 4: The Nature Pyramid
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Oct 05, 2020 |
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Episode 25: What Every Educator Should Know About The Polyvagal Theory with Justin Sunseri
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Sep 28, 2020 |
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Episode 24: RISE Challenge Part 3: The Friendship Triangle
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Sep 21, 2020 |
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Episode 23: Dave Burgess: A Pirate's Map to Success
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Sep 14, 2020 |
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Episode 22: RISE Challenge Part 2: Create a Values Funnel
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Sep 07, 2020 |
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Episode 21: RISE Challenge Part 1: Couch Potato Breathing
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Aug 31, 2020 |
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Episode 20: A Pep Talk on Growth Mindset and Productivity with Dr. Erik Youngman
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Aug 24, 2020 |
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Episode 19: Tips on Empathy and Compassion & A Pep Talk with Barbara Gruener
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Aug 17, 2020 |
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Episode 18: Online Teaching TIps & a Pep Talk with Dr. Ashley Gess
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Aug 10, 2020 |
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Episode 17: BEWARE of these "Kryptonite Behaviors"
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Aug 03, 2020 |
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Episode 16- A Shortie Episode: Think it, Be it- What do your friends think about you?
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Jul 27, 2020 |
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Episode 14: The Truth about Enabling vs. Empowering-Take Your Power Back!
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Jul 13, 2020 |
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Episode 13: Empowered Thinking- A Backwards Design model for your thoughts!
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Jul 06, 2020 |
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Episode 12: A 5 Senses touch tool for teachers, students and everyone!
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Jun 29, 2020 |
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Episode 11: How will your classroom be different this Fall? 3 Must-HaveConversations
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Jun 22, 2020 |
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Episode 10: How to Disagree and Still Keep Your Friends
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Jun 15, 2020 |
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Episode 9: Life, Love, and Racism- A Conversation with Lindsey Hawkins
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Jun 08, 2020 |
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Episode 8: Inner Critic
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Jun 01, 2020 |
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Episode 7: Relax and Ground yourself with Stopwatch Drumming
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May 25, 2020 |
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Episode 6: How are you behaving? Check your nervous system, identify your patterns and RISE up!
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May 18, 2020 |
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Episode 5: Virtual Environmental Design
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May 11, 2020 |
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Episode 4: Social Connections, Emotional Contagion & How to O.P.E.N. with Compassion
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May 04, 2020 |
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Episode 3: A Day on the Emotional Ladder, Hidden Beliefs, & Powerful Questions to Keep You Grounded
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Apr 27, 2020 |
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Episode 2: RISE, Viva Las Vagus, and How to Breathe
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Apr 20, 2020 |
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Episode 1: RISE, the Ladder, and Powerful Questions
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Apr 06, 2020 |