Life Well-Lived with Regina Topelson
By Regina Topelson, RDN, CLT: Dietitian Nutritionist, Cancer Survivor, Health Champion
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Category: Health & Fitness
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Episodes: 66
Description
Cancer is life's great disrupter, it is also a powerful teacher. My guests and I will help you walk this journey with confidence and emerge healthier, as the best version of yourself. You'll learn the best way to take care of yourself through nutrition, physical activity, stress reduction, relationships, and social networks, environmental factors, and a mindset of calm and courage. Have a topic you'd like me to cover? Go to lifewell-lived.com and send me a message! A new episode will be released every second and fourth Thursday of the month.
| Episode | Date |
|---|---|
|
Thanksgiving 2022
|
Nov 24, 2022 |
|
Sacred Energy with Dina Tibbs
|
Nov 10, 2022 |
|
Aging, Telomeres, and Cancer with Dr. Corey Jones-Weinert
|
Oct 27, 2022 |
|
Feeding Your Immune System with Dr. Karthik Varanasi
|
Oct 13, 2022 |
|
The Hallmarks of a Life Well-Lived Part 3 - Sleep
|
Sep 22, 2022 |
|
Up for the Fight with Bill Potts
|
Sep 08, 2022 |
|
The Hallmarks of a Life Well-Lived Part 2 - Exercise
|
Aug 25, 2022 |
|
Hallmarks of a Life Well-Lived - Nutrition
|
Aug 11, 2022 |
|
Cannabis for Cancer Care Part 2
|
Jul 28, 2022 |
|
Cannabis for Cancer Care Part 1
|
Jul 14, 2022 |
|
Taking a (short) break.
|
Jun 23, 2022 |
|
Leaving a Legacy
|
Jun 09, 2022 |
|
Creating Spaces You Love
|
May 26, 2022 |
|
Making Cancer Meaningful with Michelle Hoglan
|
May 12, 2022 |
|
Talking About Difficult Things with Sharon Delaney McCloud
|
Apr 28, 2022 |
|
Three Ways Humor Can Help You Beat Cancer with Olivia Clarke
|
Apr 14, 2022 |
|
Being Your Own Best Advocate with Dani Tropsa
|
Mar 24, 2022 |
|
The Upside to Cancer with Theresa Drescher
|
Mar 10, 2022 |
|
Physical Rehabilitation with Amanda Grilli
|
Feb 24, 2022 |
|
Giving Back with Carrie Madrid
|
Feb 10, 2022 |
|
Celebrate Your Femininity with Jen Rozenbaum
|
Jan 27, 2022 |
|
A Naturopathic Approach to Cancer Care with Dr. Lori Bouchard
|
Jan 13, 2022 |
|
Making the Holidays Meaningful with Melissa Rosen
|
Dec 23, 2021 |
|
Reconstructing Life After Breast Cancer with Kim Harms
|
Dec 09, 2021 |
|
Life Lessons from Koby Gruenwald and Brody Huber
|
Nov 25, 2021 |
|
Clean Skincare Secrets with Brandy Searcy
|
Nov 11, 2021 |
|
Men Get Breast Cancer Too with Bill Harris
|
Oct 28, 2021 |
|
Winning the Day with Tim R. Tinnin
|
Oct 14, 2021 |
|
Getting Strong After Cancer with Sherri Silverman Goldstein
|
Sep 23, 2021 |
|
Regaining Strength After Illness
|
Sep 09, 2021 |
|
Being a Caregiver with Stephanie Saffer
|
Aug 26, 2021 |
|
Food Rules vs Food Values
|
Aug 12, 2021 |
|
Making Fearless Food Decisions with Cathy Leman
|
Jul 22, 2021 |
|
Riding for Research with Bernie Gehris
|
Jul 08, 2021 |
|
Healing Through Art with Nerissa Balland
|
Jun 24, 2021 |
|
Write Your Life with April Stearns
|
Jun 10, 2021 |
|
The AntiCancer Lifestyle with Meg Hirshberg and Nancy Kane
|
May 27, 2021 |
|
Advocating for Young Women with Courtney Shihabuddin
|
May 13, 2021 |
|
Lessons Learned from a Year of Podcasting
|
Apr 22, 2021 |
|
First Anniversary Episode!
|
Apr 08, 2021 |
|
Estate Planning with Stephanie Freeman
|
Mar 25, 2021 |
|
Complementary Healing Practices with Sandy Priester
|
Mar 11, 2021 |
|
Fighting Pretty with Kara Skaflestad
|
Feb 25, 2021 |
|
Bring Your Sexy Back with Dana Donofree
|
Feb 11, 2021 |
|
Finding your strength and living to tell about it with Lianne Saffer
|
Jan 28, 2021 |
|
Going After Your BHAGs with Devora Peterson
|
Jan 14, 2021 |
|
Celebrating Holiday Traditions with Malena Perdomo
|
Dec 24, 2020 |
|
No One Else Knows Like the Ones Who've Been There
|
Dec 10, 2020 |
|
Feeling Grateful for the Important Things in Life
|
Nov 26, 2020 |
|
Lifelines to Cancer Survival with Mark Roby, PA-C, ND
|
Nov 12, 2020 |
|
Embracing and Evolving Along the Cancer Journey with Shari Fox
|
Oct 22, 2020 |
|
Finding Resilience Through Faith with Rabbi Jamie Arnold
|
Oct 08, 2020 |
|
Ain't Nobody Got Time for Cancer with Nadine Shapera
|
Sep 24, 2020 |
|
Finding the Right Medical Team with Scherri Woodard
|
Sep 10, 2020 |
|
Cancer and Hair Care with Angie Defrancis-Cox
|
Aug 27, 2020 |
|
Clean Beauty with Salty Girl Beauty
|
Aug 13, 2020 |
|
Relationship Remedies with Tracey Coates
|
Jul 23, 2020 |
|
Staying Resilient with Dalia Topelson Ritvo
|
Jul 09, 2020 |
|
The anticancer lifestyle with Dr. Dev Paul
|
Jun 25, 2020 |
|
Learning to meditate using the Sahaja Yoga method with Oleg Kotliarsky
|
Jun 11, 2020 |
|
Navigating Financial Resources Associated With Cancer With Nancy's List
|
May 28, 2020 |
|
The Connection Between Alcohol and Cancer
|
May 14, 2020 |
|
Paying it Forward with Gail Nussbaum
|
Apr 23, 2020 |
|
Restoring health and fitness with Jason Butler
|
Apr 12, 2020 |
|
Reignite Your Passion and Get Behind a Cause with Dafna Michaelson Jenet
|
Apr 08, 2020 |
|
Welcome to the Life Well-Lived Podcast!
|
Apr 07, 2020 |