Unpack This Brain
By GR8 M8S Podcast
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by GR8 M8S Podcast
Category: Society & Culture
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 80
Description
We sit with counsellors to unpack and deconstruct stories. Created by the lovely people from GR8 M8S Podcast.
Hosted by Josh (@abangpinoy, @makeyourmeaning.online @gr8m8spodcast) and Eunice (@eunicecounselling)
FIND US: Twitter & Instagram: @unpackthisbrain | #unpackthisbrain
Listen to us anywhere you get your podcasts. If you love us, why not leave a review and share the love with your friends!
| Episode | Date |
|---|---|
|
How are Dan & Phil a part of this? (Relationships 4.0 pt. 3) | Ep. 78
|
Dec 01, 2025 |
|
What does counselling look like after an affair? (Relationships 4.0 pt. 2) | Ep. 77
|
Nov 17, 2025 |
|
What's dating like now? (Relationships 4.0 pt. 1) | Ep. 76
|
Nov 03, 2025 |
|
How does burnout affect our relationships? (pt. 3) | Ep. 75
|
Sep 08, 2025 |
|
How can we minimise feeling burnt out? (pt. 2) | Ep. 74
|
Aug 25, 2025 |
|
What is burnout? (pt. 1) | Ep. 73
|
Aug 11, 2025 |
|
What musicals have shaped us? (Wicked Part 1, pt. 3) | Ep. 72
|
Jul 07, 2025 |
|
Is wickedness thrust upon people? (Wicked Part 1, pt. 2) | Ep. 71
|
Jun 23, 2025 |
|
How do we feel about our work (Wicked Part 1, pt. 1) | Ep. 70
|
Jun 09, 2025 |
|
How do we hold lived experience? (Pop psychology pt. 4) | Ep. 69
|
May 19, 2025 |
|
How can pop psychology be unhelpful? (Pop psychology pt. 3) | Ep. 68
|
May 05, 2025 |
|
What is pop psychology? (Pop psychology pt. 2) | Ep. 67
|
Apr 21, 2025 |
|
How do we get through a cyclone? (Pop psychology pt. 1) | Ep. 66
|
Apr 07, 2025 |
|
Why is it important to slow down? (Season 6 premiere pt. 3) | Ep. 65
|
Mar 17, 2025 |
|
How does travelling allow us to reset? (Season 6 premiere pt. 2) | Ep. 64
|
Mar 03, 2025 |
|
Hello, 2025! (Season 6 premiere pt. 1) | Ep. 63
|
Feb 17, 2025 |
|
Where will 2025 take us? | Ep. 62
|
Dec 16, 2024 |
|
Is 'Couples Therapy' representative of actual therapy? (pt. 3) | Ep. 61
|
Dec 02, 2024 |
|
How would we approach 'Couples Therapy'? (pt. 2) | Ep. 60
|
Nov 18, 2024 |
|
How do we feel about 'Couples Therapy'? (pt. 1) | Ep. 59
|
Nov 04, 2024 |
|
Why is everything linked? (Relationships v3, pt. 3) | Ep. 58
|
Sep 09, 2024 |
|
What's our perspective now? (Relationships v3, pt. 2) | Ep. 57
|
Aug 26, 2024 |
|
What's our perspective now? (Relationships v3, pt. 1) | Ep. 56
|
Aug 12, 2024 |
|
How can we recognise when we “shut down”? (pt. 3) | Ep. 55
|
Jun 10, 2024 |
|
How does Bluey help us talk about anxiety? (pt. 2) | Ep. 54
|
May 27, 2024 |
|
How do we view anxiety now? (pt. 1) | Ep. 53
|
May 13, 2024 |
|
What's our focus? (New year check-in pt. 3) | Ep. 52
|
Apr 08, 2024 |
|
How do we feel about our jobs? (New year check-in pt. 2) | Ep. 51
|
Mar 25, 2024 |
|
How are you going? (New year check-in pt. 1) | Ep. 50
|
Mar 11, 2024 |
|
Where do we go from here? (Body Image pt. 4) | Ep. 49
|
Nov 20, 2023 |
|
How does social media impact how we see ourselves? (Body Image pt. 3) | Ep. 48
|
Nov 13, 2023 |
|
How do we talk about body image with young people? (Body Image pt. 2) | Ep. 47
|
Nov 06, 2023 |
|
What's our relationship with body image? (Body Image pt. 1) | Ep. 46
|
Oct 30, 2023 |
|
What do we hope for the future? (Checking-in pt. 3) | Ep. 45
|
Sep 18, 2023 |
|
“Cozzie Liv?” Who are they? (Checking-in pt.2) | Ep. 44
|
Sep 04, 2023 |
|
How do we adjust to new environments? (Checking-in pt. 1) | Ep. 43
|
Aug 21, 2023 |
|
This is not the end. (Change pt. 4) | Ep. 42
|
May 22, 2023 |
|
Why are we talking about change? (Change pt. 3) | Ep. 41
|
May 15, 2023 |
|
Survival of the most connected (Change pt. 2) | Ep. 40
|
May 08, 2023 |
|
How does change impact us? (Change pt. 1) | Ep. 39
|
May 01, 2023 |
|
Self-care, conflict, and nurturing relationships (UTB x The Yarning Circle pt. 3) | Ep. 38
|
Apr 17, 2023 |
|
How can we be a positive influence on others? (UTB x The Yarning Circle pt. 2) | Ep. 37
|
Apr 03, 2023 |
|
We're having a yarn! (UTB x The Yarning Circle pt. 1) | Ep. 36
|
Mar 20, 2023 |
|
It has been a wild ride. | Ep. 35
|
Dec 06, 2022 |
|
How are social media and trauma linked? | Ep. 34
|
Nov 22, 2022 |
|
Unpacking Culture & Motherhood pt. 3: How do we view things now? | Ep. 33
|
Nov 01, 2022 |
|
Unpacking Culture & Motherhood pt. 2: How has having a child changed you? | Ep. 32
|
Oct 11, 2022 |
|
Unpacking Culture & Motherhood pt. 1: What does culture mean to us? | Ep. 31
|
Sep 20, 2022 |
|
Therapists in Media: The Fictional Ones pt. 2 | Ep. 30
|
Sep 06, 2022 |
|
Therapists in Media: The Fictional Ones pt. 1 | Ep. 29
|
Aug 22, 2022 |
|
Therapists in Media: IRL pt. 2 | Ep. 28
|
Aug 09, 2022 |
|
Therapists in Media: IRL pt. 1 | Ep. 27
|
Jul 25, 2022 |
|
Not everything is gold | Ep. 26
|
Jul 12, 2022 |
|
Chasing better self-care | Ep. 25
|
Jun 28, 2022 |
|
What can "Everything Everywhere" teach us? | Ep. 24
|
Jun 14, 2022 |
|
How do parental expectations shape us? | Ep. 23
|
May 31, 2022 |
|
Why should we celebrate #IDAHOBIT22? | Ep. 22
|
May 16, 2022 |
|
How do I care for someone on the spectrum? | Ep. 21
|
Apr 26, 2022 |
|
Why do I feel fatigued? | Ep. 20
|
Apr 19, 2022 |
|
It's been a while! | Ep. 19
|
Apr 12, 2022 |
|
Our 2021 wrapped. | Ep. 18
|
Dec 30, 2021 |
|
How do you work in the community? | Ep. 17
|
Oct 26, 2021 |
|
It runs in the family. | Ep. 16
|
Sep 14, 2021 |
|
How do you do, fellow youth & young people? | Ep. 15
|
Jun 08, 2021 |
|
Can stress ever be a good thing? | Ep. 14
|
Apr 27, 2021 |
|
Is watching Netflix all there is to self-care? | Ep. 13
|
Mar 16, 2021 |
|
Is it moving on or moving forward? (Relationships 2.0) | Ep. 12
|
Feb 23, 2021 |
|
New year, new us! | Ep. 11
|
Feb 22, 2021 |
|
Unpacking 2020. | Ep. 10
|
Dec 15, 2020 |
|
Floating in a sea of grief and loss. | Ep. 9
|
Dec 01, 2020 |
|
The thing about bullying, self-harm, and suicide. | Ep. 8
|
Oct 15, 2020 |
|
Updating...
|
Sep 16, 2020 |
|
Are you really okay? | Ep. 7
|
Sep 10, 2020 |
|
What's your relationship with relationships? | Ep. 6
|
Aug 06, 2020 |
|
So you want to go to therapy. | Ep. 5
|
Jul 16, 2020 |
|
Is supervision super useful? | Ep. 4
|
Jun 17, 2020 |
|
The good, the bad, and the anxiety. (Unpacking Anxiety pt. 2) | Ep. 3
|
May 27, 2020 |
|
Is there a cure for anxiety? (Unpacking Anxiety pt. 1) | Ep. 2
|
May 13, 2020 |
|
Let's get unpacking! | Ep. 1
|
Apr 08, 2020 |
|
What is this podcast?! | Trailer
|
Apr 08, 2020 |