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Episode | Date |
---|---|
127. Freedom from Self Doubt- 5 Habits to Help You Feel More Valuable
|
Jul 04, 2025 |
Bonus Episode - Style Chat with Debbie
|
Jul 01, 2025 |
126. Hidden Costs of a Closet that Isn’t Working for You
|
Jun 27, 2025 |
125. Your Summer Style Strategy: How to Look Polished and Stay Cool Without Overthinking It
|
Jun 20, 2025 |
124. The Confident Suit: Stylish Swimwear for the Successful Woman
|
Jun 13, 2025 |
123. Summer Wedding Style: What to Wear & How to Feel Confident on that Special Day
|
Jun 06, 2025 |
122. The Power Hour - What One Hour with a Stylist Can Do for You
|
May 30, 2025 |
121. Capsule Packing for Travel Look Put Together Without Overpacking
|
May 23, 2025 |
120. Style, Self-Trust, and Impact with Master Coach Molly Claire
|
May 04, 2025 |
119. Turning Challenges into Opportunities with Kamini Wood
|
Feb 05, 2025 |
118. Financial Empowerment and Stylish Confidence: Transforming Your Wardrobe and Wealth with Germaine Foley
|
Jan 30, 2025 |
117. Discover Your Signature Look with the Outfit Challenge
|
Jan 02, 2025 |
116. Putting outfits together stresses you out: Introducing the Outfit Challenge
|
Dec 25, 2024 |
115. Embracing Self-Care: Transforming Life Through Personal Style and Coaching w/ Meg Hemmert
|
Dec 18, 2024 |
114. Transforming Your Relationship with Food, Emotions, and Self-Worth: A Conversation with Maryam Ebtehadj
|
Dec 04, 2024 |
113. How to use style to reinvent yourself
|
Nov 27, 2024 |
112. Embracing Personal Style: Balancing Comfort and Fashion in Everyday Life w/ Lynn Masih
|
Nov 25, 2024 |
111. Creating a sustainable, personalized closet organization system with Professional Organizer Tracy Hoth
|
Nov 15, 2024 |
Self Worth & being worthy of love & belonging
|
Oct 16, 2024 |
Self Confidence Habits-Part 2
|
Jun 28, 2024 |
Self Confidence Habits-Part 1
|
Jun 21, 2024 |
Self Care Routine Ideas
|
Jun 14, 2024 |
Why it's So Hard to Dress Stylishly
|
Jun 07, 2024 |
Why I Became a Stylist-My Transformation
|
Jun 01, 2024 |
How to get more money & time without adding more stress & overwhelm
|
May 03, 2024 |
Friendships that increase your self confidence
|
Apr 19, 2024 |
3 Steps to Dress to Impress
|
Mar 25, 2024 |
Creating The Vision of The Woman You Really Want to Be as a Woman over 40.
|
Mar 08, 2024 |
How Your Surroundings Help You Elevate Your Self Image
|
Feb 27, 2024 |
The Biggest Mistake You're Making When Trying to Build Self Confidence
|
Feb 16, 2024 |
Self Confidence, Self Image, & Word of the Year
|
Feb 09, 2024 |
What Building a Healthy Self Image Looks Like
|
Feb 02, 2024 |
How to navigate the intense emotions of grief with the Grief Support Kit
|
Jan 26, 2024 |
Becoming a High Value Woman as a Seeker of Truth
|
Sep 29, 2023 |
MVP: 3 Lies About Fear
|
Sep 24, 2023 |
MVP: How to begin to love yourself
|
Sep 01, 2023 |
Style For Every Body with Celebrity Stylist Kim Appelt
|
Aug 23, 2023 |
How to have self compassion when we make mistakes
|
Aug 18, 2023 |
Clean & Dirty Pain About Your Body Part 2
|
Jul 26, 2023 |
MVP: Your Brain is a Search Engine
|
Jul 07, 2023 |
How To Discover Who You Are
|
Jun 28, 2023 |
Clean & Dirty Pain About Your Body
|
Jun 21, 2023 |
4 Mistakes Women Make When Getting Dressed
|
Jun 14, 2023 |
Guarantee Feeling Better Tomorrow
|
Jun 06, 2023 |
Trusting Yourself and Making Decisions Based on Who You Are with Elisa Fucci
|
May 10, 2023 |
Organize Your Closet in 3 Simple Steps
|
Apr 22, 2023 |
Slow Fashion vs Fast Fashion with Delee Cox
|
Apr 14, 2023 |
Intentional Thinking in a Problematic World
|
Apr 07, 2023 |
The First Thing I Did To Increase My Self Confidence
|
Mar 31, 2023 |
Toss Out Extremes
|
Mar 24, 2023 |
3 Simple Steps to Great Style Basics
|
Mar 17, 2023 |
Bonus: Getting Started with a Life & Wardrobe You Love
|
Mar 13, 2023 |
Finding Confidence Through Style with Juli Osmun
|
Mar 11, 2023 |
Why Accepting Compliments is So Hard.
|
Feb 28, 2023 |
Elevate Your Body, Your Food, and Your Mind with Kami Banks
|
Jan 30, 2023 |
Failure Tolerance
|
Jan 14, 2023 |
4 Areas You Need to Focus on to Create Unshakeable Self Confidence This Year
|
Jan 06, 2023 |
7 Misconceptions of Hiring a Stylist
|
Dec 23, 2022 |
How To Prioritize The Important Things
|
Dec 03, 2022 |
3 Lies About Fear
|
Nov 22, 2022 |
Your Self Image & Your Surroundings
|
Nov 08, 2022 |
Spend on the bottom, Save on the top
|
Oct 21, 2022 |
Style Habits
|
Oct 19, 2022 |
Why it's so hard to figure out your style
|
Sep 30, 2022 |
Anxiety Help
|
Sep 24, 2022 |
What to do with negative emotions
|
Sep 16, 2022 |
Why What You Wear Impacts Your Money, Your Relationships, and Your Mood
|
Sep 09, 2022 |
The Power of Self Image
|
Sep 02, 2022 |
3 Benefits of an Organized Closet
|
Jul 04, 2022 |
Emotional Shopping
|
Jun 27, 2022 |
10 Minutes a Day Will Change Your Life
|
Jun 20, 2022 |
4 Mistakes Women Make When Getting Dressed
|
Apr 15, 2022 |
Getting Dressed for your 5 Most Common Activities
|
Mar 25, 2022 |
3 Easy ways to add color to your style
|
Mar 12, 2022 |
Define Your Wardrobe Goals- How to get clear on what your style is
|
Feb 25, 2022 |
Great Style on a Budget
|
Feb 18, 2022 |
Are You Wearing The Right Bra?
|
Feb 11, 2022 |
How to Dress for Your Body Shape
|
Feb 04, 2022 |
Loving your body and liking what you see in the mirror.
|
Jan 28, 2022 |
Creating a Getting Ready Routine
|
Jan 21, 2022 |
3 tips to help you style your hair with more confidence
|
Jan 14, 2022 |
Style Goals: The fool proof 4 step process to be more stylish this year
|
Jan 07, 2022 |
Self Confidence & Style
|
Dec 28, 2021 |
Clean Pain & Dirty Pain about your body
|
Oct 16, 2021 |
Your brain is a search engine
|
Sep 03, 2021 |
The MVP's of Lasting Weight Loss
|
Aug 31, 2021 |
How to be less afraid of feeling your emotions.
|
Aug 27, 2021 |
Give yourself permission to experiment
|
Aug 13, 2021 |
Phases of Habit Change
|
Jul 30, 2021 |
You don't need to be better
|
Jul 23, 2021 |
How to eat differently than your loved ones
|
Jul 16, 2021 |
Extreme Thinking
|
Jul 11, 2021 |
Understanding Your Beliefs
|
Jun 25, 2021 |
Emotional Baseline
|
Jun 18, 2021 |
How to stop quitting on yourself
|
Jun 11, 2021 |
The Ability To Trust Yourself
|
May 28, 2021 |
Igniting your Self Confidence with your morning routine
|
May 21, 2021 |
How to guarantee you will feel confident tomorrow
|
May 14, 2021 |
Judgement VS Curiosity
|
May 03, 2021 |
Processing Emotions
|
Apr 23, 2021 |
4 Steps to Feeling Productive Everyday
|
Apr 23, 2021 |
Discovering Who You Are
|
Jan 16, 2021 |
10 things to stop doing if you’re serious about losing weight.
|
Jan 08, 2021 |
4 Steps to Believing New Things
|
Dec 24, 2020 |
Why you aren't taking action
|
Dec 17, 2020 |
Are you living in self pity or self compassion?
|
Dec 10, 2020 |
Circumstances are neutral
|
Dec 03, 2020 |
How to begin to love yourself
|
Nov 26, 2020 |
Healthy Emotions about you
|
Nov 19, 2020 |
How to get what you really want
|
Nov 12, 2020 |
The Study of You
|
Oct 29, 2020 |
That time I pretended not to be shy
|
Oct 22, 2020 |
What is Self Confidence?
|
Oct 16, 2020 |
Believing something you don’t yet believe
|
Oct 01, 2020 |
Your Future
|
Sep 24, 2020 |
Your Past
|
Sep 17, 2020 |
Belief
|
Sep 09, 2020 |
{Step 3} 3 steps to Continually keep the scale going down
|
Aug 14, 2020 |
{Step 2} 3 steps to Continually keep the scale going down
|
Aug 07, 2020 |
{Step 1} 3 steps to Continually keep the scale going down
|
Jul 31, 2020 |
Onderland! How to get there!
|
Jul 24, 2020 |
The Mindset you need to NOT regain
|
Jul 16, 2020 |
How to get out of a stall
|
Jul 09, 2020 |
My Story
|
May 26, 2020 |
First month after WLS
|
Apr 16, 2020 |
What I eat in a day a year after weight loss surgery
|
Apr 10, 2020 |
3 Basics of losing weight after Weight
|
Apr 02, 2020 |