Stay Calm with Bob Roth
By iHeartPodcasts
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Category: Society & Culture
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Subscribers: 58
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Episodes: 41
Description
Each Monday through Thursday morning, host and meditation teacher Bob Roth shares bite-sized talks designed to bring you one step closer to finding peace in your life – from sharing personal stories about the power of meditation to teaching simple tips about living well.Whether you want to master meditation or just want to find a moment of peace during these turbulent times, tune in, get comfortable, and let Bob guide you to a calmer you. All you need is a few minutes and an open mind.
| Episode | Date |
|---|---|
|
Peak Performance
|
Jun 18, 2020 |
|
The Science Behind Intuition
|
Jun 17, 2020 |
|
Hugh Jackman’s Meditation Journey
|
Jun 16, 2020 |
|
Benefits of Genuine Kindness
|
Jun 15, 2020 |
|
Calming a City
|
Jun 11, 2020 |
|
Managing Childhood Stress
|
Jun 10, 2020 |
|
Practicing Gratitude
|
Jun 09, 2020 |
|
Let’s Be Still
|
Jun 08, 2020 |
|
Transcending through Music
|
Jun 04, 2020 |
|
Meditation Heals Trauma
|
Jun 03, 2020 |
|
Kids and Anxiety
|
Jun 02, 2020 |
|
Eliminating Stress
|
Jun 01, 2020 |
|
Meditation for Veterans
|
May 28, 2020 |
|
Burnout and Meditation
|
May 27, 2020 |
|
Learning from Rick
|
May 26, 2020 |
|
Yolanda’s Story
|
May 25, 2020 |
|
Finding Solace in Solitude
|
May 21, 2020 |
|
Understanding Circadian Rhythms
|
May 20, 2020 |
|
Meditation at the Vatican... with Katy Perry
|
May 19, 2020 |
|
Combating Loneliness
|
May 18, 2020 |
|
Dusty’s Story, Part 2
|
May 15, 2020 |
|
Dusty’s Story, Part 1
|
May 14, 2020 |
|
Wake Up the Genius Lounge in Your Brain!
|
May 13, 2020 |
|
Routines are Empowering
|
May 12, 2020 |
|
Meditation for Recovery
|
May 11, 2020 |
|
How to Begin your Journey
|
May 08, 2020 |
|
How Bob got Here
|
May 07, 2020 |
|
Sing a Lullaby
|
May 06, 2020 |
|
Meditation to Ease Anxiety
|
May 05, 2020 |
|
Meditation and PTSD
|
May 04, 2020 |
|
A Lifelong Tool
|
May 01, 2020 |
|
Meditation can Protect
|
Apr 30, 2020 |
|
Leading a Healthy Life
|
Apr 29, 2020 |
|
We are all Caregivers
|
Apr 28, 2020 |
|
A Meditation Masterclass
|
Apr 27, 2020 |
|
Creativity and Meditation
|
Apr 24, 2020 |
|
A Transformative Calm
|
Apr 23, 2020 |
|
Meditation Encourages Compassion
|
Apr 22, 2020 |
|
The Simplicity of Meditation
|
Apr 21, 2020 |
|
Meditation as a Safe Haven
|
Apr 20, 2020 |
|
Introducing Stay Calm - Coming April 20
|
Apr 15, 2020 |