Ohlone Mental Health Edition
By Ohlone Student Health Center
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Category: Mental Health
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Episodes: 98
Description
Have you ever thought about disconnecting from your phone? What would you do to fill that void?! Or what it is like to transfer to a State or University from a Community College? Note to Self: The Ohlone Mental Health edition provides a space for students to learn or connect with other student experiences and discover the resources available to them on campus or within the community. This podcast also educates, supports, and destigmatizes mental health-related issues or situations, while also empowering students to focus on self-care and caring for those around them.
| Episode | Date |
|---|---|
|
Menstruation episode
|
May 24, 2025 |
|
S5E12 - Conformity and Peer Pressure
|
May 02, 2025 |
|
S5E11 - Love Languages
|
Apr 26, 2025 |
|
April 2025 Special Navigator Episode
|
Apr 22, 2025 |
|
S5E10 - Authenticity
|
Apr 08, 2025 |
|
S5E9 - Stress Management
|
Mar 31, 2025 |
|
S5E8 - Seasonal Allergies
|
Mar 14, 2025 |
|
S5E7 - Self Care
|
Mar 11, 2025 |
|
Healthy Minds Survey
|
Mar 05, 2025 |
|
S5E6 - Sickness and Health
|
Dec 14, 2024 |
|
S5E5 - Anxiety
|
Dec 07, 2024 |
|
S5E4 - Cultural Stigma Part 2
|
Nov 11, 2024 |
|
S5E3 - Music Therapy
|
Nov 05, 2024 |
|
S5E2 - Cultural Stigmas
|
Oct 06, 2024 |
|
S5E1 - Back to School Tips
|
Oct 04, 2024 |
|
S4 Special Navigator Episode 2 - How Society Views Mental Health
|
May 07, 2024 |
|
S4 Special Navigator Episode 1 - The Navigator Program
|
Apr 29, 2024 |
|
S4E10 - Cultural Stigmas
|
Apr 22, 2024 |
|
S4E9 - Basic Needs
|
Apr 22, 2024 |
|
S4E8 - Personalities
|
Apr 07, 2024 |
|
S4E7 - Loneliness
|
Mar 26, 2024 |
|
S4E6 - Love Languages
|
Dec 14, 2023 |
|
S4E5 - Community College Culture
|
Dec 03, 2023 |
|
S4E4 - Friendships
|
Nov 21, 2023 |
|
S4E3 - Healthy and Unhealthy Relationships in Teens
|
Nov 04, 2023 |
|
S4E2 - Anxiety
|
Oct 24, 2023 |
|
S4E1 - Has Life Changed After the Pandemic?
|
Oct 13, 2023 |
|
S3E13 - Reflections
|
May 19, 2023 |
|
S3E12 - Sentimental Value
|
May 10, 2023 |
|
S3E11 - Letting Go
|
May 03, 2023 |
|
Navigator Takeover Spring 2023 EP3
|
Apr 17, 2023 |
|
S3E10 - Personality
|
Apr 14, 2023 |
|
S3E9 - How the Past Affects Our Future
|
Apr 03, 2023 |
|
Navigator Takeover Spring 2023 EP2
|
Mar 29, 2023 |
|
S3E8 - Choosing Majors
|
Mar 23, 2023 |
|
Navigator Takeover Spring 2023 EP1
|
Mar 10, 2023 |
|
S3E6 - The Affects of Social Media
|
Dec 07, 2022 |
|
S3E5 - Hobbies
|
Dec 02, 2022 |
|
S3E4 - Friendships
|
Dec 02, 2022 |
|
S3E3 - Finding Your Why (Ft. Anh Ta)
|
Oct 26, 2022 |
|
S3E2 - Mental Health and Productivity
|
Oct 25, 2022 |
|
S3E1 - College 101
|
Oct 11, 2022 |
|
S2E17 - Note to Self Recap
|
May 16, 2022 |
|
S2E16 - Nightowls vs. Earlybirds
|
May 15, 2022 |
|
Note to Self Special Episode with Anh Ta
|
May 05, 2022 |
|
S2E15 - Burnout
|
Mar 28, 2022 |
|
S2E14 - Fading Friendships
|
Mar 19, 2022 |
|
S2E13 - Arts & Sports
|
Mar 15, 2022 |
|
S2E12 - Giving Up
|
Mar 08, 2022 |
|
S2E11 - Which Way is the Right Way?
|
Feb 27, 2022 |
|
Note to Self - Navigator Take Over - Episode 6
|
Feb 27, 2022 |
|
S2E10 - Body Image and Self Esteem
|
Feb 18, 2022 |
|
Note to Self - Navigator Take Over - Episode 5
|
Feb 16, 2022 |
|
Note to Self - Navigator Take Over - Episode 4
|
Feb 08, 2022 |
|
S2E9 - Happiness
|
Jan 05, 2022 |
|
Note to Self - Navigator Take over - Episode 3
|
Dec 21, 2021 |
|
Note to Self - Navigator Take Over - Episode 2
|
Dec 14, 2021 |
|
Note to Self - Navigator Take Over - Episode 1
|
Dec 04, 2021 |
|
S2E8 - The Idea of Mental Health in Different Cultures
|
Nov 30, 2021 |
|
Note to Self - Navigators Take Over - INTRO
|
Nov 27, 2021 |
|
S2E7 - Courage
|
Nov 15, 2021 |
|
S2E6 - Why Do You Feel Angry?
|
Nov 03, 2021 |
|
S2E5 - The Challenges of Depression
|
Oct 27, 2021 |
|
S2E4 - Balancing Work, Life, and School
|
Oct 21, 2021 |
|
S2E3 - Living up to Expectations
|
Oct 12, 2021 |
|
S2E2 - The COVID-19 Vaccines
|
Oct 05, 2021 |
|
S2E1 - Professional and Academic Relationships
|
Sep 29, 2021 |
|
Introducing the New Student Wellness Ambassadors for 2021-2022
|
Sep 27, 2021 |
|
Equity Scholars Series - Episode 10
|
Jun 12, 2021 |
|
Equity Scholars Series - Episode 9
|
May 28, 2021 |
|
Episode 18 - The Experience of Being a Student Wellness Ambassador
|
May 28, 2021 |
|
Episode 17 - The Power of Self-Talk
|
May 15, 2021 |
|
Equity Scholars Series - Episode 8
|
May 12, 2021 |
|
Episode 16 - The Importance of Mindfulness
|
May 10, 2021 |
|
Equity Scholars Series - Episode 7
|
May 03, 2021 |
|
Episode 15 - Taking a Step Back: Prioritizing Your Mental Health
|
Apr 29, 2021 |
|
Equity Scholars Series - Episode 6
|
Apr 22, 2021 |
|
Episode 14 - Signs of colleges that prioritize student wellness
|
Apr 18, 2021 |
|
Equity Scholars Series - Episode 5
|
Apr 15, 2021 |
|
Episode 13 - Helping a Friend in Distress
|
Apr 09, 2021 |
|
Equity Scholars Series - Episode 4
|
Apr 08, 2021 |
|
Episode 12 - Relationships and Intimate Partner Violence
|
Apr 06, 2021 |
|
Episode 11 - Student Leadership
|
Apr 01, 2021 |
|
Equity Scholars Series - Episode 3
|
Apr 01, 2021 |
|
Equity Scholars Series - Episode 2
|
Mar 18, 2021 |
|
Episode 10 - Comparisons and Uniqueness
|
Mar 13, 2021 |
|
Equity Scholars Series - Episode 1
|
Mar 11, 2021 |
|
Mental Health Equity Scholars PREVIEW
|
Mar 10, 2021 |
|
Episode 9 - Promoting Mental Health Services
|
Mar 07, 2021 |
|
Episode 8 - Dealing With Failures
|
Dec 01, 2020 |
|
Episode 7 - Immigration and International Students
|
Nov 24, 2020 |
|
Episode 6 - Tackling Addiction
|
Nov 03, 2020 |
|
Episode 5 - Reducing the Community College Stigma
|
Oct 22, 2020 |
|
Episode 4 - Goals
|
Sep 08, 2020 |
|
Episode 3 - The Purpose of the Student Wellness Ambassadors
|
Sep 08, 2020 |
|
Episode 2 - Services the Student Health Center offers
|
Sep 02, 2020 |
|
Episode 1 - Getting to know the PodSquad
|
Sep 02, 2020 |
|
COVID-19
|
Apr 14, 2020 |