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| Episode | Date |
|---|---|
|
Well Nudged is Well Lived: Using Nudge Theory to Live our Best Life (and Prevent Being Duped!)
|
Oct 29, 2021 |
|
Autonomy: How Helping Others Helps Us
|
May 28, 2021 |
|
About the Show and a Preview of Season Two!
|
May 18, 2021 |
|
Eudaimonia What?! What is Well Being, Anyway?
|
May 18, 2021 |
|
How We Really Make Decisions: Loss Aversion and How to Make Better Choices
|
Sep 18, 2020 |
|
Learn More - Work Less: Using Neuroscience to Learn More Efficiently
|
Aug 21, 2020 |
|
When the Going Gets Tough: Finding Meaning in Positive and Negative Events
|
Aug 13, 2020 |
|
Consuming News in Troubled Times: You Are How You Eat!
|
May 20, 2020 |
|
What Does Positive Thinking Really Look Like?...In about Ten Minutes a Day
|
May 08, 2020 |
|
It Ain't Always all Wine and Roses! How Mindfulness and Acceptance Can Enhance Our Life
|
Apr 30, 2020 |
|
Encouragement Vs. Praise: Using Encouragement to Build Better Relationships
|
Apr 24, 2020 |
|
What Positive Thinking Can Do for our Brain
|
Apr 16, 2020 |