Body Wisdom
By Kiara Orbe & Gaby Barboza
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Image by Kiara Orbe & Gaby Barboza
Category: Alternative Health
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Subscribers: 3
Reviews: 0
Episodes: 92
Description
Join us, your hosts, Kiara Orbe & Gaby Barboza every Wednesday for educational, inspiring and honest conversations about women's health, spirituality and so much more. The Body Wisdom Podcast was brought to life by integrating the physical + emotional body to deepen one's healing journey.
Note: Nothing inside of these episodes replaces medical advice. Please seek the guidance before implementing any changes.
| Episode | Date |
|---|---|
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100. Dating Diaries
|
Jul 12, 2023 |
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99. Mediumship, Creating Intimacy within Relationship & Knowing When to Let Go with MJ Renshaw
|
Jul 05, 2023 |
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98. Feminine Embodiment (The Fun Way) with Em Debouver
|
Jun 27, 2023 |
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96. Acne, Anti-Aging & Simple Skincare with Sara Sumic
|
Jun 14, 2023 |
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95. Building Strong Bodies With Dr. Shannon
|
Jun 07, 2023 |
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94. Attachment Theory with Maureen Gallagher, Phd, SEP
|
May 31, 2023 |
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93. Holistic Hair Care With Arielle De Martinez
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May 24, 2023 |
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92. Blood Sugar Regulation, Type 1 & 2 Diabetes, & Insulin Resistance with Isaac Pohlman
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May 17, 2023 |
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91. How To Navigate Somatic Attachment With Self & In Relationships With Jen Ray
|
Mar 29, 2023 |
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90. How to Listen & Trust Your Body Again, People Pleasing & Nervous System Education
|
Mar 22, 2023 |
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89. Feeling Safe In Your Body, The Sympathetic Nervous System and Learning Your Body's Boundaries
|
Mar 15, 2023 |
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87. How obsessing over healing can prevent you from actually healing
|
Mar 08, 2023 |
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86. Navigating Body Image & Embodiment
|
Mar 03, 2023 |
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85. How Trauma Creates Chronic Illness
|
Feb 22, 2023 |
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84. Postpartum Nutrition & Care with Kim Perez, FNTP, RWS, RCPC
|
Feb 15, 2023 |
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83. Are you Running on Cortisol? What it is, What it Feels Like, and What to do About it
|
Feb 01, 2023 |
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82. HTMA Testing 101 & What You Need to Know About Your Thyroid with Jensen Schoonover, FNTP
|
Jan 25, 2023 |
|
81. Q&A: Acid Reflux, Respectful Fat Loss, Getting Unstuck, and Moving through Resentment & Anger
|
Jan 18, 2023 |
|
80. Hypermasculinity & How Relationships Impact Your Physical Health with Michael Angel
|
Jan 11, 2023 |
|
79. 2022 Reflections | Learning Your Body’s Boundaries, Owning Your Truth & Stepping into Your Worth
|
Jan 04, 2023 |
|
78. Polyvagal Parenting with Mandy Flanders
|
Nov 02, 2022 |
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77. Embracing the Feminine with Dr. Trish Ferrer
|
Oct 19, 2022 |
|
76. Meeting the Parts of You with Elizabeth Macinnes, LCSW
|
Sep 21, 2022 |
|
75. Romantic Relationships & Your Nervous System
|
Sep 14, 2022 |
|
74. Is Your Movement Serving You?
|
Sep 07, 2022 |
|
73. Elimination Diets -- Are They Worth It?
|
Aug 31, 2022 |
|
72. Trauma, Attachment Styles & Women's Health with Kymber Maulden
|
Aug 24, 2022 |
|
71. The Relationship Between Psychedelics & Minerals
|
Aug 03, 2022 |
|
70. Minerals & Nervous System Health
|
Jul 27, 2022 |
|
69. Living a Low Toxin Life
|
Jul 20, 2022 |
|
68. Parasites: The Good, The Bad & The Ugly
|
Jul 13, 2022 |
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67. How to Support Digestion with 5 Basic Steps
|
Jul 06, 2022 |
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66. HA & Eating Disorder Recovery Using Somatics and Parts Work with Meg Doll
|
Jun 29, 2022 |
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65. Integrative Pelvic Care with Caytlyn Dee
|
May 18, 2022 |
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64. Postpartum Recovery with Therese Dansby
|
May 11, 2022 |
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63. Somatic Intuitive Healing with Stephanie Scarminach
|
May 04, 2022 |
|
62. Meeting Your Inner Child with Tracy Holemeyer
|
Apr 06, 2022 |
|
61. FAM for Conception with Jamie Murphy
|
Mar 30, 2022 |
|
60. Cycle Alignment with Emily Butner
|
Mar 23, 2022 |
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59. Going deep into IBS with Hannah Aylward
|
Mar 09, 2022 |
|
58. Real Food for Pregnancy with Lily Nichols, RD
|
Mar 02, 2022 |
|
57. Womb Work with Carly Rae
|
Feb 23, 2022 |
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56. Creating Safety with Theresa Piela
|
Feb 16, 2022 |
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55. Embodiment + Somatics with Stevie Wright
|
Feb 09, 2022 |
|
50. Pelvic Floor, Strength Training + Preconception with Adina Rubin, NTP, MES
|
Aug 31, 2021 |
|
49. Hypothalamic Amenorrhea + Stress with Strong Sistas Ashley + Sarah Armstrong
|
Aug 24, 2021 |
|
47. Healing from painful periods + acne with Amanda Montalvo, Women's Health RD
|
Jul 27, 2021 |
|
46. Healing Post Birth Control Prior to Conception
|
Jul 20, 2021 |
|
45. Slowing Down with Jessica Ash Wellness
|
Jul 13, 2021 |
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44. Healing from gut + hormone imbalances
|
Jun 01, 2021 |
|
43. Ovulation: The Main Event of Your Cycle
|
May 25, 2021 |
|
42. Weight gain + healing your metabolism
|
May 18, 2021 |
|
41. Getting to the Root of Your Hormone Imbalances
|
May 11, 2021 |
|
40. Less Instagram, More Connection.
|
May 04, 2021 |
|
39. Gentle Parenting with Caitlyn Doerksen
|
Apr 27, 2021 |
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38. Weights, Dieting + Unlearning with Emma Sgourakis + Kitty Blomfield
|
Apr 20, 2021 |
|
37. Creating Harmony + Rhythm with Michael Angel, FDNP
|
Apr 13, 2021 |
|
36. The Stories We Tell Ourselves
|
Apr 06, 2021 |
|
35. Your Thyroid's Influence of Energy Metabolism with Josh and Jeanne Rubin
|
Mar 30, 2021 |
|
34. Breastfeeding and Postpartum with Therese Dansby
|
Mar 23, 2021 |
|
33. Bridging the Gap with Kasey Goins
|
Mar 16, 2021 |
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32. Why Health Matters to Me
|
Mar 09, 2021 |
|
31. Gentle Parenting and more with Kori and Fallon
|
Mar 02, 2021 |
|
30. The Other Side
|
Feb 23, 2021 |
|
29. Free birthing and Pregnancy with Noelle Kovary
|
Feb 16, 2021 |
|
28. Body Literacy and Hope with Meg Langston, FNTP, RWP
|
Feb 09, 2021 |
|
27. How to Heal Your Metabolism with Kate Deering
|
Feb 02, 2021 |
|
26. Simplifying Wellness with Theresa Piela, Colon Hydrotherapist and Tapping Coach
|
Jan 26, 2021 |
|
25. Unpacking Trauma with Alaina Salerno, LCSW, CTLC
|
Jan 19, 2021 |
|
24. Happy Hormones & Strength Training with Adina Rubin, NTP, MES
|
Aug 26, 2020 |
|
23. Divine Feminine Energy Work with Caprisha Richards, Holistic Health Coach
|
Aug 11, 2020 |
|
22. Balancing Hormones, Skin & Energy with Diane Teall, NTP, RWP
|
Aug 04, 2020 |
|
21. Happy Hormones with Krista King, MS, RDN, LDN, IFNCP
|
Jul 28, 2020 |
|
20. Getting Off Birth Control & Coming Back to Self with Grace Borden
|
Jul 21, 2020 |
|
19. Tapping Into Your Intuition with Johanna Olivas
|
Jul 14, 2020 |
|
18. Women’s Health & PMS with Dr. Alexandra Cope
|
Jul 07, 2020 |
|
17. Biological Dentistry with Dr. George
|
Jul 03, 2020 |
|
16. Why Digestion is So Important with Eleni Chechopoulos, NTP, RWP
|
Jun 30, 2020 |
|
14. The Solo Wanderer with Caroline Rose
|
Jun 16, 2020 |
|
13. Navigating Her First Pregnancy & Birth with Taylor Schulte, FNTP
|
Jun 09, 2020 |
|
12. Epstein Barr, Mold & Heavy Metal Toxicity with Dr. Kasey Holland
|
May 29, 2020 |
|
11. The Importance of Gut Health & Healthy Food Swaps with Cindy Enriquez
|
May 26, 2020 |
|
10. Womb Wisdom with Karla Perez & Her Journey Home
|
May 22, 2020 |
|
9. The Empowered Woman with Ally Rupard
|
May 19, 2020 |
|
8. What is Your Dosha? Ayurveda with Ayurvedic Consultant Jasmin Bersamin
|
May 12, 2020 |
|
7. What’s Really Going On? Coronavirus Chat with Dr. Jessica Peatross
|
May 08, 2020 |
|
6. The Link Between the Gut & Vagina and Being in a Relationship with Someone Who Had An Addiction
|
May 05, 2020 |
|
5. Trauma & EMDR Therapy with Sarah Lawley, LMFT, FNTP-S, RYT
|
Apr 28, 2020 |
|
4. Pregnancy & Planning for Birth During COVID-19 with Ashley Romero
|
Apr 21, 2020 |
|
3. Kiara & Sierra: UNCENSORED
|
Apr 14, 2020 |
|
2. WELCOME
|
Apr 07, 2020 |
|
1. Creating a beautiful mother/daughter relationship & dealing with disappointment with Mama Orbe
|
Apr 07, 2020 |