Camp 4 Performance Podcast
By Camp 4 Human Performance
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Category: Fitness
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Subscribers: 15
Reviews: 0
Episodes: 16
Description
The official podcast of Dr. Tyler Nelson and Camp 4 Human Performance! Our mission with the podcast is to provide an additional outlet for climbers and coaches to learn more thoroughly about C4HP topics. You can expect deeper dives on finger strength, injury rehabilitation, performance, technical skills, mobility and much more! You can also expect guest conversations with climbers and coaches to learn more through personal perspective and experience. Thank you for listening!
| Episode | Date |
|---|---|
|
How to Test Finger Strength (and what you should do with the results!)
|
Jan 11, 2026 |
|
Finger Strength Training for Rock Climbing (No Hanging Required!)
|
Jan 02, 2026 |
|
Wrist Pain in Rock Climbers with Paul "Huffy" Houghoughi
|
Oct 26, 2025 |
|
Climbing Injury and Training with Dr. Natasha Barnes
|
Sep 01, 2025 |
|
The Principles of Problem Solving: A Step-by-step guide to getting better at climbing with Coach Jesse Firestone
|
Dec 05, 2024 |
|
Finger Endurance is better done off-the-wall?? Exclusive Coach's Q&A from C4HP Patreon
|
Mar 27, 2024 |
|
What Does a Climbing Coach's Training Look Like?
|
Sep 20, 2023 |
|
Keep it Simple to Send with Camp 4 Coach, Jesse Firestone
|
Apr 14, 2023 |
|
Common Rock Climbing Injuries and How to Reduce Your Risk of Injury
|
Jan 23, 2023 |
|
How to Create a Climbing Training Plan
|
Dec 14, 2022 |
|
In-Season Training: What to Do and What NOT to Do with Dr. Tyler Nelson
|
Nov 05, 2022 |
|
The Philosophy of Flexibility
|
Oct 17, 2022 |
|
5 Things to Consider Before Projecting
|
Oct 01, 2022 |
|
New Thoughts on Finger Strength: Assessments and Training Updated
|
Sep 15, 2022 |
|
How Strong is Strong Enough?
|
Sep 08, 2022 |
|
Introducing the Camp 4 Performance Podcast!
|
Aug 24, 2022 |