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Hawaii News Now anchor Stephanie Lum and her two best friends, Noli Kazama and Brooke Kane, talk about parenthood, friendship, and the lessons they've learned while growing as working moms in Hawaii.
Episode | Date |
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Episode 195: We stir up crazy college memories in this special collab with HISessions!
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May 02, 2024 |
Episode 194: Learning about spiritual alchemy and the keys to health and wellness
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Apr 26, 2024 |
Episode 193: Behind the lens, this photographer has a love of sports and a 'dad instinct'
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Apr 18, 2024 |
Episode 192: Here are some tips on how to free yourself from your greatest fears
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Apr 12, 2024 |
Episode 191: Dr. Stacie Han joins us with tips for healthy female aging
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Apr 04, 2024 |
Episode 190: Big Island mom explains her effort to make the surrogacy industry ethical and safe
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Mar 29, 2024 |
Episode 189: These Hawaii actresses have some helpful tips to break into the industry
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Mar 15, 2024 |
Episode 188: 19 years ago, her daughter fell 4 stories. Today, her child is a ‘living miracle’
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Mar 09, 2024 |
Episode 187: Surfing pioneer is now a proud mom and grandma
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Mar 01, 2024 |
Episode 186: The "muthas" talk about the challenges and enjoyments of parenthood
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Feb 23, 2024 |
Episode 185: Following her heart took this Hawaii woman to the ski slopes of Austria
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Feb 15, 2024 |
Episode 184: 'Muthaship' welcomes the 'year of the dragon'
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Feb 09, 2024 |
Episode 183: The Mary Jane Home -- a safe place for young moms
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Dec 14, 2023 |
Episode 182: How to love who you are in the 'era of Barbie'
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Dec 06, 2023 |
Episode 181: How to go plant-based without the struggle
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Nov 23, 2023 |
Episode 180: Hawaii is sleep-deprived. Here’s what you can do about it
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Nov 03, 2023 |
Episode 179: Here's how to manage your child's screen time
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Oct 27, 2023 |
Episode 178: Big Island woman shares survival story of rare flesh-eating disease
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Oct 19, 2023 |
Episode 177: Ready to take a cold plunge? Submersing yourself in freezing water could have health benefits
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Oct 06, 2023 |
Episode 176: High school sweethearts overcome the odds to start a family
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Sep 21, 2023 |
Episode 175: Two women who beat oral cancer share their survival stories
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Sep 16, 2023 |
Episode 174: Only 6% of orthopedic surgeons are women. Hear from one of them
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Sep 07, 2023 |
Episode 173: Educator creates short story to help young children cope with tragedy on Maui
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Sep 01, 2023 |
Episode 172: As keiki head back to school a program is teaching them to "Choose Aloha"
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Aug 04, 2023 |
Episode 171: Former Ewa Beach residents talks about his Broadway journey
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Jul 28, 2023 |
Episode 170: Nervous of speaking in front of people? Here is how you can get past that fear
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Jul 21, 2023 |
Episode 169: Looking to purchase a home? Here are the first steps you need to take
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Jul 13, 2023 |
Episode 168: Brother and sister duo from Maui talk about their journey to Hollywood
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Jul 07, 2023 |
Episode 167: Set to retire, CEO of Hawaii's Domestic Violence Action Center reflects on career
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Jun 29, 2023 |
Episode 166: Students discuss ways to use Chat GPT in school
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Jun 23, 2023 |
Episode 165: Navigating the competitive field of youth sports
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Jun 16, 2023 |
Episode 164: She's an HPD sergeant and a mom of 4
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Jun 08, 2023 |
Episode 163: How to fortify your financial wellbeing in an unstable economy
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Jun 02, 2023 |
Episode 162: Celebrated ‘Feast’ chef elevates Hawaii comfort food
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May 26, 2023 |
Episode 161: Why that mental health talk with the kids is so important
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May 19, 2023 |
Episode 160: It's Mother's Day week! To celebrate, we are playing our very first episode
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May 11, 2023 |
Episode 159: 8-year-old girl from Ewa Beach becomes a singing sensation
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May 05, 2023 |
Episode 158: Message to survivors for Sexual Assault Awareness Month is ‘you’re not alone’
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Apr 28, 2023 |
Episode 157: Join the muthas to laugh (a lot) with @howdisguy
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Apr 21, 2023 |
Episode 156: Embracing the Japanese way of eating mindfully
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Apr 07, 2023 |
Episode 155: Meet the 'American Idol' contestant from Hawaii whose audition made us cry
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Mar 31, 2023 |
Episode 154: How to overcome fear of failure and follow your dreams
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Mar 24, 2023 |
Episode 153: STEM studies are developing the next generation of innovators in Hawaii
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Mar 17, 2023 |
Episode 152: The muthas talk to the mutha of all muthas!
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Mar 09, 2023 |
Episode 151: Let's talk about colon health. (Yes, really.)
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Mar 03, 2023 |
Episode 150: How to avoid cyber crime from a former cyber criminal
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Feb 24, 2023 |
Episode 149: A lesson in Olelo Hawaii for Hawaiian Language Month!
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Feb 17, 2023 |
Episode 148: Hawaii boys to represent US in sumo tournament
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Feb 10, 2023 |
Episode 147: How Big Tech is shaping your kids’ values (and what to do about it)
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Feb 02, 2023 |
Episode 146: The 'muthas' try dinuguan ... or 'chocolate meat'
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Jan 27, 2023 |
Episode 145: Local comedian who went viral is taking his show to the historic Hawaii Theatre!
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Jan 19, 2023 |
Episode 144: This Maui-born explorer is uncovering secrets of the deepest oceans
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Jan 13, 2023 |
Episode 143: He excelled in the military. He wants to help others do the same
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Jan 06, 2023 |
Episode 142: At 8, she’s endured more than most ... and kept a positive attitude along the way
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Dec 16, 2022 |
Episode 141: Anniversary of Pearl Harbor attack stirs memories of dark period in US history
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Dec 09, 2022 |
Episode 140: HNN’s Ashley Nagaoka, new mom-to-be, talks about her joy and jitters
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Dec 01, 2022 |
Episode 139: Filmmaker teams up with Manny Pacquiao to showcase unity through boxing
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Nov 25, 2022 |
Episode 138: It’s almost ‘go time’ for Miss Hawaii 2022
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Nov 18, 2022 |
Episode 137 (Part 2): A Hawaii couple shares their adoption journey
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Nov 11, 2022 |
Episode 137 (Part 1): A Hawaii couple shares their adoption journey
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Nov 11, 2022 |
Episode 136: High schooler seeks to inspire other young women to serve as leaders
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Nov 04, 2022 |
Episode 135: Listen if you dare ... with ghost storyteller Lopaka Kapanui
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Oct 28, 2022 |
Episode 134: A mom in mourning raises the alarm about fentanyl
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Oct 21, 2022 |
Episode 133: Warrior mom Sherry Chang joins 'the muthas'
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Oct 14, 2022 |
Episode 133: Finding your happy with Maui author Trish Michael
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Oct 08, 2022 |
Episode 132: Producer, singer-songwriter and busy mom ... Kimie Miner is doing it all
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Sep 30, 2022 |
Episode 131: Hawaii writer’s fairy tale adventure from humble roots to big Emmy win
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Sep 22, 2022 |
Episode 130 (Part II): Celebrating the Little League Champs!
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Sep 16, 2022 |
Episode 130 (Part I): Celebrating the Little League Champs!
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Sep 16, 2022 |
Episode 129: Talking story with World champion outrigger canoe paddler Lauren Spalding
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Sep 09, 2022 |
Episode 128: Chatting with celebrity chef Ming Tsai
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Sep 01, 2022 |
Episode 127: Hawaii mom turns her grief into a chance to help other families
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Aug 25, 2022 |
Episode 126: Four super moms on how they're keeping fit while pregnant
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Aug 19, 2022 |
Episode 125: Maui mom wins big on Food Network competition
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Aug 12, 2022 |
Episode 124: Jo Koy dishes on his new flick, his love for Hawaii and his favorite ono grinds
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Aug 05, 2022 |
Episode 123: Teens find a place of their own at Spill The Tea Cafe
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Jul 28, 2022 |
Episode 122: Hawaii child actress Kylie Kuioka on her first big role and the bright lights of the Big Apple
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Jul 20, 2022 |
Episode 121: Fighting crime with former HPD Capt. Letha DeCaires
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Jul 14, 2022 |
Episode 120: The ‘muthas’ break a sweat with fitness guru Kiana
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Jul 07, 2022 |
Episode 119: Tips and hacks for 'sports moms'
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Jun 30, 2022 |
Episode 118: Keeping it real with food blogger Relle
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Jun 24, 2022 |
Episode 117: These ‘mompreneurs’ are making waves on Maui
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Jun 17, 2022 |
Episode 115: Author Suzanne Nakano talks self-doubt, that little push and doing what you love to do
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Jun 03, 2022 |
Episode 114: A conversation with Hawaii's youth poet laureate
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May 26, 2022 |
Episode 113: The 'muthas' honor Hawaii's nurses
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May 19, 2022 |
Episode 112: 'Muthaship' sits down with Hawaii's own Tia Carrere
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May 11, 2022 |
Episode 111: The ‘muthas’ get a SUP yoga lesson
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May 06, 2022 |
Episode 110: He was a golf champ with a bright future until one choice changed everything
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Apr 29, 2022 |
Episode 109: How this artist cuts out the noise to focus on her passion
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Apr 22, 2022 |
Episode 108: She used to be one of Hawaii’s most wanted. Now she’s a motivational speaker
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Apr 15, 2022 |
Episode 107: Leaving on a jet plane? These Hawaii transplants are glad they did
|
Apr 07, 2022 |
Episode 106: Laughing until you cry with Simmone Park
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Mar 31, 2022 |
Episode 105: Spring Break Canoe Surfing
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Mar 24, 2022 |
Episode 104: SPED, Spaz and Success with Derrick Bulatao, aka Kutmaster Spaz
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Mar 17, 2022 |
Episode 103: Maui girl takes aim at getting other keiki interested in archery
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Mar 10, 2022 |
Episode 102: 'The Tonga Sisters' are asking help with disaster relief
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Mar 03, 2022 |
Episode 101: Cracking Cold Cases With Debra Allen
|
Feb 25, 2022 |
Episode 100: The Muthas’ Momentous Milestone
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Feb 18, 2022 |
Episode 99: Chatting with the parents of ice skater Madison Chock
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Feb 10, 2022 |
Episode 98: Chinatown's Past & Present with Kimberlee Bassford
|
Feb 03, 2022 |