Stumbling Through Enlightenment
By Enlightenment Stumble
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Category: Self-Improvement
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Subscribers: 1
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Episodes: 193
Description
Welcome to the Stumbling Through Enlightenment podcast!
This is a podcast for people who are looking for real-life, unfiltered, honest, and vulnerable experiences told by everyday folks who are seeking more awareness about self and beyond.
| Episode | Date |
|---|---|
|
Going Back to the Beginning Part Two
|
Jan 04, 2024 |
|
Going Back to the Beginning part one
|
Dec 28, 2023 |
|
Episode 156 - The Trouble With Gurus
|
Dec 21, 2023 |
|
Episode 155 - Meditation is Probably Not What You Think
|
Dec 14, 2023 |
|
Holiday Tool Kit
|
Dec 07, 2023 |
|
Episode 153 - Why Is Tracking Our Growth Important?
|
Nov 23, 2023 |
|
Episode 152 - Book Review: The Celestine Prophecy
|
Nov 16, 2023 |
|
Episode 151 - When It Comes To Love Are We Speaking The Right Language
|
Nov 09, 2023 |
|
Episode 150 – Are We Using Affirmations Right?
|
Nov 02, 2023 |
|
Episode 149 - Can We Control Our Emotions
|
Oct 26, 2023 |
|
Episode 148 – Holding Space – What Does It Mean, and How We Do It
|
Oct 19, 2023 |
|
Episode 147 – Apologies, Are We Doing It Right?
|
Oct 12, 2023 |
|
Episode 146 - Getting Through Conflict in Relationships
|
Oct 05, 2023 |
|
Extended Rewind Episode 26 – Seasonal Affective Disorder and Winter Blues
|
Sep 28, 2023 |
|
Extended Rewind Episode 059 - Co-Regulation and Self-Regulation
|
Sep 15, 2023 |
|
Extended Rewind Episode 011 – Working Through Our Emotions and Self Love
|
Sep 08, 2023 |
|
Episode 145 - Season 4 Begins...But Wait!
|
Aug 31, 2023 |
|
Summer Rewind Season 1 - Episode 29 – Boundaries
|
Aug 24, 2023 |
|
Summer Rewind Season 2 - Episode 56 – Can BDSM and Kink Help Heal Trauma
|
Aug 17, 2023 |
|
Summer Rewind Season 2 - Episode 96 – Tips for Better Sleep
|
Aug 10, 2023 |
|
Summer Rewind Season 2 - Episode 58 – Cognitive Dissonance
|
Aug 03, 2023 |
|
Summer Rewind Season 2 - Episode 95 – Can Anger be Therapeutic
|
Jul 28, 2023 |
|
Summer Astrology - Leo - Hear The Lion Roar
|
Jul 20, 2023 |
|
Summer Rewind Season 1 - Episode 19 – Mindfulness Techniques & Being In the Moment
|
Jul 13, 2023 |
|
Summer Break Rewind - Season 2 - Episode 71 – A Firsthand Ayahuasca Experience With Michelle Greene
|
Jul 05, 2023 |
|
Summer Break Rewind Season 2 Episode 60 – The Use of Psychedelics in Therapy
|
Jun 30, 2023 |
|
Summer Zodiac - Cancer The Mother of The Zodiac
|
Jun 23, 2023 |
|
Summer Break Rewind Season 1 Episode 37 - Is Work Working For You?
|
Jun 15, 2023 |
|
Summer Rewind Season 1 Episode 46 - Revenge Sleep Procrastination
|
Jun 09, 2023 |
|
Summer Rewind Season 2 Episode 92 – Burnout and Compassion Fatigue
|
Jun 02, 2023 |
|
Summer Break Rewind #2 - Season 2 Episode 68 – Decision Fatigue
|
May 25, 2023 |
|
Summer Astrology Episode - Gemini - Duality of The Twins
|
May 19, 2023 |
|
Summer Break Rewind #1 - Season 2 Episode 81 – What Does Reality Testing Look Like
|
May 11, 2023 |
|
Episode 144 – Season 3 Year End Special and Why Talking Helps
|
May 05, 2023 |
|
Episode 143 - Is It Intuition or a Trauma Response?
|
Apr 28, 2023 |
|
Episode 142 – Tarus Season The Running of The Bull
|
Apr 20, 2023 |
|
Episode 141 - Neuroplasticity, ADHD, and Coping with Change
|
Apr 13, 2023 |
|
Episode 140 - Deb Burk - Animal Stories
|
Apr 06, 2023 |
|
Episode 139 – Working Through Trauma Step By Step
|
Mar 31, 2023 |
|
Episode 138 - Aries: The Season of New Beginnings
|
Mar 23, 2023 |
|
Episode 137 - The Pros and Cons of Identifying with Our Diagnosis
|
Mar 16, 2023 |
|
Episode 136 – Experiencing Gaslighting as Children
|
Mar 09, 2023 |
|
Episode 135 - Deb Burk - Tellington TTouch
|
Mar 02, 2023 |
|
Episode 134 - What Recovery Looks Like
|
Feb 23, 2023 |
|
Episode 133 - Dreaming with Pisces
|
Feb 16, 2023 |
|
Episode 132 - What Stands in the Way of Taking Our Medications
|
Feb 09, 2023 |
|
Episode 131 - Deb Burk - The Heallng Journey Begins.
|
Feb 02, 2023 |
|
Episode 130 – Being Genuine in the Face of Our Trauma
|
Jan 26, 2023 |
|
Episode 129 - The Philosophy of Aquarius
|
Jan 19, 2023 |
|
Episode 128 – Critical Thinking, Deconstruction, and Religion
|
Jan 12, 2023 |
|
Episode 127 - Introducing Deb Burk
|
Jan 05, 2023 |
|
Episode 126 – The Truth About Lying
|
Dec 29, 2022 |
|
Episode 125 - The Rise of The Capricorn
|
Dec 22, 2022 |
|
Episode 124 - Ways Childhood Trauma Shape Our Adult Relationships
|
Dec 15, 2022 |
|
Episode 123 - Positive Selfishness
|
Dec 08, 2022 |
|
Episode 122 – Kathy Drage Works with Edward and His Cats
|
Dec 01, 2022 |
|
Episode 121 - Sagittarius Season
|
Nov 24, 2022 |
|
Episode 120 – Introvert vs Extrovert Which One Are You?
|
Nov 17, 2022 |
|
Episode 119 - How Introverts and Extroverts Relate to Trauma
|
Nov 10, 2022 |
|
Episode 118 - Kathy Drage - How to Prepare For A Session
|
Nov 03, 2022 |
|
Episode 117 – Siblings Interview About Growing Up
|
Oct 27, 2022 |
|
Episode 116 - The Mysteries of Scorpio
|
Oct 20, 2022 |
|
Episode 115 – What Drives Our Choices
|
Oct 13, 2022 |
|
Episode 114 – Kathy Drage - Stories of Animals and Healing
|
Oct 06, 2022 |
|
Episode 113 – Generational Trauma in Todays Culture
|
Sep 29, 2022 |
|
Episode 112 - Let's Talk about Libras
|
Sep 22, 2022 |
|
Episode 111 - Interview with Julie Bryan Founder of AJB Joy Tribe
|
Sep 15, 2022 |
|
episode 110 - Living with the Fear of Abandonment
|
Sep 08, 2022 |
|
Episode 109 – Living with a Service Animal
|
Sep 01, 2022 |
|
Episode 108 – Responsibility of Choice
|
Aug 25, 2022 |
|
Episode 107 - All About Virgos
|
Aug 18, 2022 |
|
Episode 106 – Interview with Kathy Drage and Animal Connection
|
Aug 11, 2022 |
|
Episode 105 We’re Back – How Was Your Summer
|
Aug 04, 2022 |
|
Summer Break Rewind # 15 Season 2 Episode 67 – Uncommon Ways We Self-Harm
|
Jul 29, 2022 |
|
Summer Break Rewind # 14 Season 1 Episode 12 – Working Through Being an Empath
|
Jul 21, 2022 |
|
Summer Break Rewind # 13 Season 2 Episode 84 - What is Your Attachment Style?
|
Jul 15, 2022 |
|
Summer Break Rewind # 12 Season 1 Episode 46 - Revenge Sleep Procrastination
|
Jul 08, 2022 |
|
Summer Break Rewind # 11 Season 2 Episode 61 – Are We Scouts or Soldiers
|
Jun 30, 2022 |
|
Summer Break Rewind # 10 Season 2 Episode 69 - Coping Mechanisms We Might Not Know We Use.
|
Jun 23, 2022 |
|
Summer Break Rewind # 9 Season 1 Episode 015 – Interview with Denise Correll
|
Jun 17, 2022 |
|
Summer Break Rewind # 8 Season 2 Episode 58 – Cognitive Dissonance
|
Jun 10, 2022 |
|
Summer Break Rewind #7 Season 1 Episode 13 -Healing the Shame That Binds You and A Deeper Look at Being an Empath
|
Jun 02, 2022 |
|
Summer Break Rewind #6 Season 2 Episode 68 – Decision Fatigue
|
May 26, 2022 |
|
Summer Break Rewind #5 Season 1 - Episode 22 – the Buddhist Eight-Fold Path - Continuing the Path
|
May 19, 2022 |
|
Summer Break Rewind #4 Season 1 - Episode 21 - The Buddhist Eight-Fold Path - The Ethical Pillars
|
May 12, 2022 |
|
Summer Break Rewind #3 Season 1 Episode 20 - The Buddhist Eight-Fold Path
|
May 05, 2022 |
|
Summer Break Rewind #2 - Season 2 Episode 62 – Procrastination
|
Apr 28, 2022 |
|
Summer Break Rewind #1 - Season 2 Episode 71 – A Firsthand Ayahuasca Experience with Michelle Greene
|
Apr 21, 2022 |
|
Episode 104 - Second Anniversary Special
|
Apr 15, 2022 |
|
Episode 103 – Cultivating Self-Worth
|
Apr 07, 2022 |
|
Episode 102 – 10 Ways Childhood Trauma Impacts Our Adult Relationships
|
Mar 31, 2022 |
|
Episode 101 – Why Don’t We Ask for What We Want
|
Mar 24, 2022 |
|
Episode 100 - The Journey vs. The Destination
|
Mar 18, 2022 |
|
Episode 99 – The Float Experience – Sensory Deprivation Chamber
|
Mar 10, 2022 |
|
Episode 98 - Maslow's Hierarchy of Needs
|
Mar 03, 2022 |
|
Episode 97 - When Parents Treat Their Children As Their Partners
|
Feb 24, 2022 |
|
Episode 96 - Tools For Better Sleep
|
Feb 17, 2022 |
|
Episode 95 - Can Anger Be Therapeutic
|
Feb 10, 2022 |
|
Episode 94 - Trigger Warnings!
|
Feb 03, 2022 |
|
Episode 93 – Can BDSM and Kink Help Heal Trauma
|
Jan 27, 2022 |
|
Episode 92 – Burnout and Compassion Fatigue
|
Jan 20, 2022 |
|
Episode 91 - What is Self-Soothing
|
Jan 13, 2022 |
|
Episode 90 - Parental Alienation
|
Jan 06, 2022 |
|
Episode 89 - New Year's Resolutions
|
Dec 30, 2021 |
|
Episode 88 - Tips for Choosing a Good Therapist
|
Dec 23, 2021 |
|
Episode 87 – How We Support Ourselves Through the Winter Blues and Depression
|
Dec 16, 2021 |
|
Episode 86 – What to Do with All Our Stuff
|
Dec 09, 2021 |
|
Episode 85 - Family Drama During the Holidays
|
Dec 02, 2021 |
|
Episode 84 - What is Your Attachment Style
|
Nov 25, 2021 |
|
Episode 83 – Discussion on Boundaries Versus Selfishness
|
Nov 18, 2021 |
|
Episode 82 – Exploring the Stages of Change
|
Nov 11, 2021 |
|
Episode 81 - What Does Reality Testing Look Like
|
Nov 04, 2021 |
|
Episode 80 - Motivation Tips And Tricks
|
Oct 28, 2021 |
|
Episode 79 - The Cost of Growth
|
Oct 21, 2021 |
|
Episode 78 - Radical Acceptance
|
Oct 14, 2021 |
|
Episode 77 - The Value of Self-Awareness
|
Oct 07, 2021 |
|
Episode 76 – How We Build Resilience
|
Sep 30, 2021 |
|
Episode 75 – Cannabis as Medicine
|
Sep 23, 2021 |
|
Episode 74 – Living on The Edge of Your Boundaries
|
Sep 16, 2021 |
|
Now/Not Now Thinking
|
Sep 09, 2021 |
|
Episode 72 - Forgiveness
|
Sep 02, 2021 |
|
Episode 71 – A Firsthand Ayahuasca Experience with Michelle Greene
|
Aug 26, 2021 |
|
Episode 70 - Positive Mature Defense Mechanisms
|
Aug 19, 2021 |
|
Episode 69 – Coping Mechanisms
|
Aug 12, 2021 |
|
Episode 68 - Decision Fatigue
|
Aug 05, 2021 |
|
Episode 67 – Uncommon Ways We Self-Harm
|
Jul 29, 2021 |
|
Episode 66 - ADHD Part 2 - How To Know if You Have ADHD
|
Jul 23, 2021 |
|
Episode 65 – ADHD Part 1 – Anecdotal Evidence and Uncommon Symptoms
|
Jul 15, 2021 |
|
Episode 64 - Looking at Developmental Trauma
|
Jul 08, 2021 |
|
Episode 63 – True Narcissism vs Narcissistic Behavior
|
Jul 01, 2021 |
|
Episode 62 - Procrastination And Self-Worth Theory
|
Jun 24, 2021 |
|
Episode 61 – Are We Scouts or Soldiers: Exploring Mindsets
|
Jun 17, 2021 |
|
Episode 60 – The Use of Psychedelics in Therapy
|
Jun 10, 2021 |
|
Episode 59 – Co-Regulation and Self- Regulation
|
Jun 03, 2021 |
|
Episode 58 – Cognitive Dissonance
|
May 27, 2021 |
|
Episode 57 - Religious Trauma
|
May 20, 2021 |
|
Episode 56 – Can BDSM and Kink Help Heal Trauma
|
May 13, 2021 |
|
Episode 55 - Spiritual Bypassing
|
May 06, 2021 |
|
Episode 54 – A Conversation About White Male Privilege
|
Apr 29, 2021 |
|
Episode 53 - Does Trauma Give Us Super Powers
|
Apr 22, 2021 |
|
Episode 52 - Our One Year Anniversary Special
|
Apr 15, 2021 |
|
Episode 51 - The Fourth Turning
|
Apr 08, 2021 |
|
Episode 50 – Investigating Medical Trauma
|
Apr 01, 2021 |
|
Episode 49 – Behave: Understanding the Deeper Causes of Behavior
|
Mar 25, 2021 |
|
Episode 48 - Pendulum Thinking and DBT
|
Mar 22, 2021 |
|
Episode 47 - The Contrast of Perception Between Women and Men in Authority
|
Mar 11, 2021 |
|
Episode 46 - Revenge Sleep Procrastination
|
Mar 04, 2021 |
|
Episode 45 – Hypersensitivity and Where It Comes From
|
Feb 25, 2021 |
|
Episode 44 – Oh My, Another Narcissist!
|
Feb 18, 2021 |
|
Episodes 43 – How We Were Parented Affects The Way We Parent
|
Feb 11, 2021 |
|
Episode 42 – The Positives and Negatives of Desensitization
|
Feb 04, 2021 |
|
Episode 41 – Lorri’s Dimensional Pocket
|
Jan 28, 2021 |
|
Bonus: (Not Political) Jason Speaks About the Events At The Capital
|
Jan 22, 2021 |
|
Episode 40 – Essential Oils For Anxiety, Depression, And Trauma
|
Jan 21, 2021 |
|
Episode 39 – Continuing Education For Life
|
Jan 14, 2021 |
|
Episode 38 – Relating vs Comparing
|
Jan 07, 2021 |
|
Episode 37 - Is Work, Working For You?
|
Dec 31, 2020 |
|
Episode 36 – A Talk About Teenagers
|
Dec 24, 2020 |
|
Episode 35 – Living With The Algorithm
|
Dec 17, 2020 |
|
Episode 34 – Feeling Our Way Through The Healing Journey
|
Dec 10, 2020 |
|
pisode 33 - Care Professionals Who Get It, We Thank You!
|
Dec 03, 2020 |
|
Episode 32 – The Map to Feelings
|
Nov 26, 2020 |
|
Episode 31 – Our Holiday Survival Tool Kit
|
Nov 19, 2020 |
|
Episode 30 – Herbs for Depression and Anxiety
|
Nov 12, 2020 |
|
Episode 29 - Boundaries
|
Nov 05, 2020 |
|
Episode 28 – Acting Versus Reacting
|
Oct 29, 2020 |
|
Episode 27 – Looking at Manifestation
|
Oct 22, 2020 |
|
Episode 26 - Seasonal Affective Disorder and The Winter Blues
|
Oct 15, 2020 |
|
Episode 25 – Exploring the Chakras Part 3 of 3 – The Cosmic Chakras
|
Oct 08, 2020 |
|
Episode 24 – Exploring the Chakras Part 2 of 3 – The Upper Splenic Chakras
|
Oct 01, 2020 |
|
Episode 23 – Exploring the Chakras Part 1 of 3 – The Lower Splenic Chakras
|
Sep 24, 2020 |
|
Episode 22 - The Buddhist Eight-Fold Path Part 3 of 3 The Continuing Path
|
Sep 17, 2020 |
|
Episode 21 - The Buddhist Eight-Fold Path Part 2 of 3: The Ethical Pillars
|
Sep 10, 2020 |
|
Episode 20 – The Buddhist Eight-Fold Path Part 1 of 3
|
Sep 02, 2020 |
|
Episode 019 – Mindfulness Techniques & Being In the Moment
|
Aug 27, 2020 |
|
Episode 018 - A Conversation About Medications
|
Aug 20, 2020 |
|
Episode 017 - Communicating With Ego
|
Aug 13, 2020 |
|
Episode 016 - To Mask or Not To Mask Debate
|
Aug 06, 2020 |
|
Episode 015 - Interview with Denise Correll
|
Aug 02, 2020 |
|
Episode 014 - Our relationship with Money
|
Jul 23, 2020 |
|
Episode 013 – Healing the Shame That Binds You and A Deeper Look at Being an Empath
|
Jul 16, 2020 |
|
Episode 012 - Being An Empath And How To Cope With Intense Emotions
|
Jul 09, 2020 |
|
Episode 011 – Working Through Our Emotions and Self Love
|
Jul 02, 2020 |
|
Episode - 010 Spiritual Bypassing Plus DBT With "Both/And" Thinking
|
Jun 25, 2020 |
|
Episode - 009 Setting Healthy Boundaries and Using Our Voice
|
Jun 18, 2020 |
|
Episode 008 - How Anger Serves Us
|
Jun 11, 2020 |
|
Episode 007 - How We Parent Our Inner Child
|
Jun 04, 2020 |
|
Episode 006 - Dealing With Sudden Death
|
May 28, 2020 |
|
Episode 005 - When is it ok to take a healthy break
|
May 21, 2020 |
|
Episode 004 - Interview with Edward Wilkins
|
May 14, 2020 |
|
Episode 003 - Interview with Jason Knight
|
May 07, 2020 |
|
Bonus Episode - Interview with Lorri McCafferty
|
May 04, 2020 |
|
Beginning
|
Apr 28, 2020 |