The Contended Perception Podcast

By Deanna Burakowski

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Category: Self-Improvement

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Episodes: 26

Description

I created this podcast as an outlet for myself. I feel like my personal ideas and opinions about life, in general... are often discredited and/or disliked, by those around me. When my opinions have simply formulated over time, through my own life experiences and formal education and are often, contended because it makes the other person challenge themselves. Knowledge and wisdom come as you grow and develop throughout life. && all I can hope is that this podcast makes you think twice about the topics I present. You don’t have to agree, I simply ask for you to hear me out. 🙌🏼🙏🏼 namaste

Episode Date
Update regarding my field work experience within the mental health community
Feb 24, 2026
Social Challenge of The Day | Consciously act & react to life and life problems
Feb 24, 2026
Tips & Tools to Help Create and Implement long-lasting changes | recap and introspection
Feb 24, 2026
It’s Introspection time!! Understanding the fundamentals helps sustain long lasting change!
Feb 24, 2026
My Spiritual Journey
Feb 19, 2026
Mental Health in a Toxic Society
Feb 19, 2026
Emotional Intelligence | How to apply it to your life!
Feb 19, 2026
Manifest Your Reality
Feb 19, 2026
How to Use The 12 Laws of The Universe to Change Your Life!!
Feb 19, 2026
Discovering Your Soul’s Purpose... yes... it’s important & absolutely necessary!
Feb 19, 2026
Does the law of attraction work? I think so!! Learn how to manifest correctly!
Feb 19, 2026
The Universal Law of Attraction
Feb 19, 2026
Sitting With Pain | The Power or Positivity
Feb 19, 2026
What is introspection and what is the importance of it before implementing changes!
Feb 19, 2026
Current issues in the mental health field… which, hinder EVERYONES ability to recover EFFECTIVELY!
Feb 19, 2026
Taxes, Morality & Ethics...
Feb 19, 2026
Subconscious Manipulation | Perception isn’t reality? (REPUBLISHED FROM 2022)
Feb 18, 2026
All anyone wants is ACCOUNTABILITY | yet the majority of people still don’t understand. (REPUBLISHED FROM 2022)
Feb 18, 2026
What is your legacy? Is it time to live to your fullest potential? What is stopping you? (REPUBLISHED FROM 2022)
Feb 18, 2026
WTF?! Have we been thinking?! Manifestation is “magic” | punishment by death? (REPUBLISHED FROM 2022)
Feb 18, 2026
Snap back to reality! Wait? What is reality!? (REPUBLISHED FROM 2022)
Feb 18, 2026
What is even TRUE anymore... (REPUBLISHED FROM 2022)
Feb 18, 2026
Community based mental health reform is necessary, mental health reform is needed too! (REPUBLISHED FROM 2022)
Feb 18, 2026
American History Y | a direct correlation between the government and one’s overall well-being (REPUBLISHED FROM 2022)
Feb 18, 2026
Season 4 Episode 1 | Introduction to Human Rights (REPUBLISHED FROM 2022)
Feb 18, 2026
Spreading Positivity| Balancing the good with the bad
Nov 26, 2022