Inner Bonding
By Margaret Paul PhD
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Category: Self-Improvement
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Subscribers: 11
Reviews: 1
Episodes: 294
Jun 3, 2025
good cognitive concept but old school language blaming the client ("resisting"), similar to Victorian age Freud. Still plenty useful aspects.
Description
Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
| Episode | Date |
|---|---|
|
Shame as Control Over Yourself and Others
|
Dec 09, 2025 |
|
Facing the Feelings That Fuel Addictions
|
Dec 02, 2025 |
|
Your Wounded Self is Not Compatible with Anyone
|
Nov 25, 2025 |
|
Violence and the Abandonment of the Self
|
Nov 17, 2025 |
|
Healing Abandonment Wounds Within a Relationship
|
Nov 10, 2025 |
|
Reclaiming the Power of Self-Trust
|
Nov 04, 2025 |
|
Your Emotions Are Messengers - Did You Learn to Listen?
|
Oct 28, 2025 |
|
The Power of Prayer
|
Oct 21, 2025 |
|
Parenting Without People-Pleasing or Power Struggles
|
Oct 14, 2025 |
|
The Three Pillars of Health and Longevity
|
Oct 06, 2025 |
|
The Pain of Powerlessness – And the Path to Peace
|
Sep 30, 2025 |
|
Healing from Identity Dysregulation
|
Sep 22, 2025 |
|
The Freedom to Make Mistakes
|
Sep 15, 2025 |
|
Nothing External Will Heal You
|
Sep 09, 2025 |
|
The Two Decisions That Transformed my Life
|
Sep 01, 2025 |
|
You Are the Light
|
Aug 25, 2025 |
|
Is the Past Hijacking Your Present?
|
Aug 18, 2025 |
|
Navigating Life’s Challenges
|
Aug 12, 2025 |
|
The Power of Letting Go: Embracing Love Over Control
|
Aug 04, 2025 |
|
Navigating Love and Relationship Challenges
|
Jul 28, 2025 |
|
Why Many Women Don’t Think About Sex or Want to Have Sex
|
Jul 21, 2025 |
|
Friendship: Challenges and Cherishing
|
Jul 14, 2025 |
|
Emotional Awareness: Understanding Your Feelings
|
Jul 07, 2025 |
|
The Uplift Effect: Lifting Yourself and 0thers
|
Jun 30, 2025 |
|
When is it Loving to Yourself and Others to Apologize?
|
Jun 23, 2025 |
|
How to Stop Taking Things Personally
|
Jun 17, 2025 |
|
The Path to Attracting the Love of Your Life
|
Jun 09, 2025 |
|
Unlocking Happiness: Proven Secrets for a Joyful Life
|
Jun 02, 2025 |
|
Transforming Jealousy into Inner Security and Self-Worth
|
May 26, 2025 |
|
Understanding Infidelity: Reasons and Recovery Steps
|
May 19, 2025 |
|
The Heart of Integrity: Balancing Honesty with Compassion
|
May 12, 2025 |
|
Nurturing Your Inner Child by Becoming a Loving Adult
|
May 05, 2025 |
|
Will You Lose Your Freedom if you are a Loving Adult?
|
Apr 28, 2025 |
|
The Art of Connection: Deepening Bonds with Your Loved Ones
|
Apr 21, 2025 |
|
Being a Warrior for Your Own Health Care
|
Apr 14, 2025 |
|
From Stress to Peace: Rethinking How We Manage Life’s Stress
|
Apr 07, 2025 |
|
Empowered from Within: The Power of Self-love
|
Mar 31, 2025 |
|
Embracing Vulnerability: The Key to Authentic Connection
|
Mar 24, 2025 |
|
Can You Love Others? Healing Barriers to True Connection
|
Mar 17, 2025 |
|
Fixing What’s Broken: Can This Relationship Be Helped?
|
Mar 10, 2025 |
|
Your Intention: Get Rid of Your Feelings or Learn from Them?
|
Mar 03, 2025 |
|
Why Love Fades: The Cause of Relationship Failure
|
Feb 25, 2025 |
|
Intention Uncovered: Are You Being Honest with Yourself?
|
Feb 17, 2025 |
|
A Simple Choice with Profound Positive Results
|
Feb 10, 2025 |
|
Free Will: What do we Control?
|
Feb 03, 2025 |
|
Enduring Love: Can Love REALLY Last a Lifetime?
|
Jan 27, 2025 |
|
Dodging Intimacy: Are You Relationship-Avoidant?
|
Jan 21, 2025 |
|
Beyond Illusions: Healing Your False Beliefs
|
Jan 14, 2025 |
|
Are You a Trash Can for Others' Negativity?
|
Jan 07, 2025 |
|
Addiction Recovery: A Journey Back to Self
|
Dec 31, 2024 |
|
Inner Child Healing: A Deeper Dive
|
Dec 23, 2024 |
|
Beyond the Darkness: Healing Anxiety and Depression
|
Dec 17, 2024 |
|
Heart-Centered Holidays: Overcoming Stress and Loneliness
|
Dec 09, 2024 |
|
The Power of One: Inner Shift, Global Uplift
|
Dec 02, 2024 |
|
Hidden Truths: Mastering the Art of Discernment
|
Nov 25, 2024 |
|
You Matter: Your Feelings, Needs, Truth, and Voice Matter
|
Nov 18, 2024 |
|
Healing Anger: A Journey to Relationship Intimacy
|
Nov 11, 2024 |
|
Empowered Healing from Narcissistic & Other Traumatic Abuse
|
Nov 04, 2024 |
|
Breaking Bonds: Are You and Your Partner Hurting Each Other?
|
Oct 28, 2024 |
|
Perilous Hope: Avoiding the Quicksand of Illusions
|
Oct 21, 2024 |
|
Inner Peace, Global Harmony: It Starts with Me
|
Oct 14, 2024 |
|
Rock Bottom: Rise or Fall, The Choice is Yours
|
Oct 07, 2024 |
|
Craving Love?
|
Sep 30, 2024 |
|
The Yes Trap: Overcoming the Struggle to Say No
|
Sep 23, 2024 |
|
Dancing Your Way Through our Depressed Society
|
Sep 16, 2024 |
|
God: Take it or Leave it
|
Sep 09, 2024 |
|
Birthing Yourself Every Day
|
Sep 02, 2024 |
|
Owning the Warrior Within
|
Aug 26, 2024 |
|
How to Attract and Sustain a Healthy Relationship
|
Aug 19, 2024 |
|
Wounded Self and Inner Child
|
Aug 12, 2024 |
|
Optimist or Pessimist – Which are you?
|
Aug 05, 2024 |
|
Lessons from the Disney Movies Frozen I and II
|
Jul 29, 2024 |
|
Your Attachment Style
|
Jul 22, 2024 |
|
Do You Forget to Love Yourself?
|
Jul 15, 2024 |
|
Frustrated That Your Partner Tunes You Out?
|
Jul 08, 2024 |
|
Are You Confused About Boundaries in Relationships?
|
Jul 01, 2024 |
|
What is Means to be Present and Mindful
|
Jun 24, 2024 |
|
Healing from Betrayal
|
Jun 17, 2024 |
|
Secrets to Excellent Health
|
Jun 10, 2024 |
|
Healing the Need for Others’ Approval
|
Jun 03, 2024 |
|
Moving Beyond Emotional Suffering
|
May 27, 2024 |
|
How to Have a Healthy Relationship
|
May 20, 2024 |
|
My Partner is Not Meeting My Needs
|
May 13, 2024 |
|
No One Appreciates Me
|
May 06, 2024 |
|
Learning from Our Differences
|
Apr 29, 2024 |
|
Do you Have a Sense of Belonging?
|
Apr 22, 2024 |
|
The Potency of Your Intention
|
Apr 15, 2024 |
|
Can We Influence Others to Want to Change?
|
Apr 08, 2024 |
|
The Spiritual Journey
|
Apr 01, 2024 |
|
Relationships – What is Your Intention?
|
Mar 25, 2024 |
|
Are You Being Your Authentic Self?
|
Mar 18, 2024 |
|
Self-Abandonment Can Kill You
|
Mar 11, 2024 |
|
Do You Attract Narcissists?
|
Mar 04, 2024 |
|
Healing Addictions to Processes and Activities
|
Feb 26, 2024 |
|
Connection – Our Deepest Desire
|
Feb 19, 2024 |
|
Loving Parenting – How Were You Parented?
|
Feb 12, 2024 |
|
The Secret to Healing the World
|
Feb 05, 2024 |
|
Money Management Challenges
|
Jan 29, 2024 |
|
How Do You Know When You Are in Love?
|
Jan 22, 2024 |
|
There is no Excuse for Abuse
|
Jan 15, 2024 |
|
The Relationship Blame Game
|
Jan 08, 2024 |
|
Practicing the Presence of Love
|
Jan 02, 2024 |
|
Do You Know Who and What You Are?
|
Dec 25, 2023 |
|
Overwhelmed and Frazzled
|
Dec 18, 2023 |
|
Healing Anger
|
Dec 11, 2023 |
|
Self-Abandonment: How Are You Abandoning Yourself
|
Dec 04, 2023 |
|
Does “What if….?” Stop You? Try Surrender Instead
|
Nov 27, 2023 |
|
Love is Intelligent
|
Nov 20, 2023 |
|
How Can They Live with Themselves?
|
Nov 13, 2023 |
|
The Power of Patience
|
Nov 06, 2023 |
|
Managing Family Grief
|
Oct 30, 2023 |
|
What Will Love Give You?
|
Oct 23, 2023 |
|
Walking Your Talk, Embracing Your Truth
|
Oct 16, 2023 |
|
Jump-Start or Enhance Your Creativity
|
Oct 09, 2023 |
|
Healing Food Addiction
|
Oct 02, 2023 |
|
How to Stop Being an Emotional Victim
|
Sep 25, 2023 |
|
Why do you Blame?
|
Sep 18, 2023 |
|
The Vital Importance of Self-Validation
|
Sep 11, 2023 |
|
You Are Never Alone
|
Sep 04, 2023 |
|
Connecting with Your Spiritual Guidance
|
Aug 28, 2023 |
|
The Challenge of Disengaging in Conflict
|
Aug 21, 2023 |
|
Addiction to Caretaking
|
Aug 14, 2023 |
|
The Challenge of Loving Yourself in Relationships
|
Aug 07, 2023 |
|
Energy Tells the Truth
|
Jul 31, 2023 |
|
Crazymaking: A Major Relationship Challenge
|
Jul 24, 2023 |
|
Creating Your Own Safety Net
|
Jul 17, 2023 |
|
Bucking the Wound
|
Jul 10, 2023 |
|
Relationship Challenges
|
Jul 03, 2023 |
|
Are You Commitment Phobic?
|
Jun 26, 2023 |
|
The Vital Importance of Self-Compassion
|
Jun 19, 2023 |
|
What to do When You Can’t Communicate
|
Jun 12, 2023 |
|
Embracing Our Quirks
|
Jun 05, 2023 |
|
Addictions and the Lessons of Loneliness
|
May 29, 2023 |
|
Explaining and Other Subtle Forms of Control
|
May 22, 2023 |
|
Are You Having a Personal Power Outage?
|
May 15, 2023 |
|
The Importance of Belly Laughter
|
May 08, 2023 |
|
The Cat’s Cradle: The Art of Listening
|
May 02, 2023 |
|
The Vast Difference Between Aloneness and Loneliness
|
Apr 24, 2023 |
|
Hopelessly Devoted to…?
|
Apr 17, 2023 |
|
Open 24 hours
|
Apr 10, 2023 |
|
Are You Brave, or do You Cave?
|
Apr 03, 2023 |
|
Is Hard Work for Losers?
|
Mar 27, 2023 |
|
How to Know When You Are Being Manipulated
|
Mar 20, 2023 |
|
Becoming a Loving Advocate for Yourself
|
Mar 06, 2023 |
|
Success: Compete or Cooperate and Create
|
Mar 06, 2023 |
|
Becoming Aware of Your Underlying Relationship System
|
Feb 27, 2023 |
|
Becoming the Leader of the Band
|
Feb 20, 2023 |
|
Think You’re Done with Life? Think Again!
|
Feb 13, 2023 |
|
I Have a Right to my Feelings
|
Feb 06, 2023 |
|
Why You Might Stay in an Unloving Relationship
|
Jan 30, 2023 |
|
Happily Ever After
|
Jan 23, 2023 |
|
It’s Going to be Okay
|
Jan 17, 2023 |
|
The Force is With You
|
Jan 09, 2023 |
|
Promises Made, Promises Broken
|
Dec 26, 2022 |
|
How Important is Your Integrity to You?
|
Dec 19, 2022 |
|
Peace on Earth, Peace in Your Heart
|
Dec 19, 2022 |
|
Do you want to be right or be loving?
|
Dec 12, 2022 |
|
Feeling Trapped? Set Yourself Free!
|
Dec 05, 2022 |
|
Learning from and Celebrating Fall – Inward and Outward
|
Nov 28, 2022 |
|
The Bravery of Asking for Help
|
Nov 21, 2022 |
|
Healing Perfectionism
|
Nov 14, 2022 |
|
Is Your Life Passion Directed?
|
Nov 07, 2022 |
|
Are You Appreciative and Proud of Your Family and Friends?
|
Oct 31, 2022 |
|
Blinded by Arrogance
|
Oct 24, 2022 |
|
Why Loving Yourself is so Important
|
Oct 17, 2022 |
|
Enmeshed, Controlling, Helicopter Parenting
|
Oct 10, 2022 |
|
Who Gets the Last Cookie?
|
Oct 03, 2022 |
|
Why Me?
|
Sep 26, 2022 |
|
What Voice am I Hearing – My Guidance or My Wounded Self?
|
Sep 19, 2022 |
|
Humble or Invisible – Do you Know the Difference?
|
Sep 12, 2022 |
|
When the Lights Go Out
|
Sep 05, 2022 |
|
Conscious Kindness
|
Aug 29, 2022 |
|
Reaching Forgiveness
|
Aug 22, 2022 |
|
The True Nature of Courage and Grit
|
Aug 15, 2022 |
|
Embrace Your High Sensitivity
|
Aug 08, 2022 |
|
Healing The Mother Wound
|
Aug 01, 2022 |
|
Healing the Fears of Rejection and Engulfment
|
Jul 25, 2022 |
|
How to be Happy When a Loved One is Unhappy
|
Jul 18, 2022 |
|
The Vast Difference Between Self-Love and Narcissism
|
Jul 11, 2022 |
|
Getting Unstuck
|
Jul 04, 2022 |
|
Loving Yourself is not Selfish
|
Jun 27, 2022 |
|
Making it OK to Fail
|
Jun 20, 2022 |
|
Beyond Neediness
|
Jun 13, 2022 |
|
Feel the Fear and Do it Anyway
|
Jun 06, 2022 |
|
Boundaries: What They are and What They Are Not
|
May 30, 2022 |
|
Are You Fearful of Commitment?
|
May 23, 2022 |
|
Healthy Vitality – It’s Not Just Physical
|
May 16, 2022 |
|
Mucking Your Life
|
May 09, 2022 |
|
Animals Are Mirrors
|
May 03, 2022 |
|
Attracting the Love of Your Life
|
Apr 26, 2022 |
|
What is Real Love?
|
Apr 18, 2022 |
|
Trapped in Resistance
|
Apr 12, 2022 |
|
The Challenge of Emotional Dependency
|
Apr 05, 2022 |
|
Learning From and Resolving Relationship Conflict
|
Mar 28, 2022 |
|
2 Secrets to Connect with Your Higher Guidance
|
Mar 22, 2022 |
|
Do You Approach Your Relationships Empty or Full Inside?
|
Mar 15, 2022 |
|
How To Be a Spiritual Flashlight in the Face of Suffering
|
Mar 07, 2022 |
|
Discover the Powerful Energy of Your Intention
|
Feb 28, 2022 |
|
What Creates a Lightness of Being?
|
Feb 21, 2022 |
|
Are You Being Nice to Be Loving or Controlling?
|
Feb 14, 2022 |
|
Is Your Relationship Working for You?
|
Feb 07, 2022 |
|
Who do you Think you Are?
|
Jan 31, 2022 |
|
The Challenge of Speaking Up for Yourself
|
Jan 24, 2022 |
|
Healing Love Addiction
|
Jan 17, 2022 |
|
Who Takes Responsibility for Your Feelings?
|
Jan 10, 2022 |
|
Loving New Year’s Resolutions
|
Jan 03, 2022 |
|
Communication and The Challenge of Conflict
|
Dec 27, 2021 |
|
Do you Sometimes Feel Invisible?
|
Dec 20, 2021 |
|
Loving Yourself with a Sex Addicted Partner
|
Dec 13, 2021 |
|
What Are Your Triggers and How Do You Respond?
|
Dec 06, 2021 |
|
Choosing Love as Your Highest Priority
|
Nov 29, 2021 |
|
Are These False Beliefs Controlling Your Life?
|
Nov 22, 2021 |
|
Held and Healed With Love
|
Nov 15, 2021 |
|
Why Others Might Not Feel Your Love
|
Nov 08, 2021 |
|
The Courage to Listen to Your Higher Guidance
|
Nov 01, 2021 |
|
How to be a Loving Adult
|
Oct 25, 2021 |
|
How You Might Be Ruining Your Relationships
|
Oct 18, 2021 |
|
Why Do You Want to Communicate?
|
Oct 11, 2021 |
|
It Takes Courage to Love: The Inner Bonding Podcast
|
Oct 04, 2021 |
|
How to Stop Blaming: The Inner Bonding Podcast
|
Sep 27, 2021 |
|
Fears and False Beliefs About Loving Yourself: The Inner Bonding Podcast
|
Sep 20, 2021 |
|
How Honest Are You in Your Relationships?
|
Sep 13, 2021 |
|
Coming into Your Right Mind - The Inner Bonding Podcast
|
Sep 06, 2021 |
|
Sustaining Love: The Inner Bonding Podcast
|
Aug 30, 2021 |
|
Self-Abandonment and Addiction to Connection
|
Aug 23, 2021 |
|
Connection: Our Deepest Desire
|
Aug 16, 2021 |
|
The Art of Manifestation
|
Aug 09, 2021 |
|
Throwing a Lifeline to Your Loved One
|
Aug 02, 2021 |
|
What Actually Makes You Feel Safe
|
Jul 26, 2021 |
|
How to Stop Being a Needy Energy Vampire: The Inner Bonding Podcast
|
Jul 19, 2021 |
|
An Inspiring Example of Self-Love
|
Jul 12, 2021 |
|
Why You Might Be the Scapegoat in Your Family
|
Jul 05, 2021 |
|
Relationships: Becoming Aware of When You are Controlling - The Inner Bonding Podcast
|
Jun 28, 2021 |
|
Dating: Red Flags, Promising Signs, and Helpful Tips: The Inner Bonding Podcast
|
Jun 21, 2021 |
|
Inner Bonding Podcast: How Expectations Can Ruin Relationships
|
Jun 14, 2021 |
|
Inner Bonding Podcast: Healer Help, Healer Harm
|
Jun 07, 2021 |
|
Inner Bonding Podcast: Healing From Childhood Abuse
|
May 31, 2021 |
|
Inner Bonding Podcast: How to Stop Worrying and Ruminating
|
May 24, 2021 |
|
To Feel or Not to Feel: The Challenge of Being Present
|
May 17, 2021 |
|
The Power of Accepting Helplessness Over Others and Outcomes
|
May 10, 2021 |
|
When to Leave a Relationship
|
May 03, 2021 |
|
Owning Your Essential Goodness
|
Apr 26, 2021 |
|
Allowing and Trusting Your Feelings
|
Apr 19, 2021 |
|
How to Open Your Heart to Love
|
Apr 12, 2021 |
|
Whose Voice is in Your Head?
|
Apr 05, 2021 |
|
The Challenge of High Sensitivity
|
Mar 29, 2021 |
|
How to Feel Both Open and Safe
|
Mar 22, 2021 |
|
Everything is About Frequency
|
Mar 15, 2021 |
|
The Poison of Resentment
|
Mar 08, 2021 |
|
Unmasking the Ego Wounded Self
|
Mar 01, 2021 |
|
The Fear of Getting Hurt
|
Feb 22, 2021 |
|
Relationship Gremlins: Takers and Caretakers
|
Feb 15, 2021 |
|
Healing Social Phobia
|
Feb 08, 2021 |
|
The Importance of Being True to Your Word - With Yourself and Others
|
Feb 01, 2021 |
|
How to Stop Being Controlling
|
Jan 25, 2021 |
|
Healing Trauma
|
Jan 18, 2021 |
|
How to Know if You’re With the Right Partner
|
Jan 11, 2021 |
|
Why You Are Attracted to Unavailable People
|
Jan 04, 2021 |
|
How to Heal Procrastination
|
Dec 28, 2020 |
|
What Fear is Telling You
|
Dec 21, 2020 |
|
What Does Having Sex Mean to You?
|
Dec 14, 2020 |
|
What Guilt is Telling You
|
Dec 07, 2020 |
|
What Depression is Telling You
|
Nov 30, 2020 |
|
Ending Relationships Gracefully
|
Nov 23, 2020 |
|
What Your Anxiety is Telling You
|
Nov 16, 2020 |
|
Creating Loving Relationships
|
Nov 09, 2020 |
|
What it Means to Love Yourself
|
Nov 02, 2020 |
|
Addiction to Over-Talking
|
Oct 26, 2020 |
|
Sharing Your Feelings: Loving or Controlling?
|
Oct 19, 2020 |
|
Resistance to Loving Yourself
|
Oct 12, 2020 |
|
How to Heal Your Shame
|
Oct 05, 2020 |
|
Healing Your Inner Aloneness and Emptiness
|
Sep 28, 2020 |
|
Learning From and Managing Your Anger
|
Sep 21, 2020 |
|
Why You Judge Yourself and How to Stop
|
Sep 14, 2020 |
|
What Causes Jealousy And How To Heal It
|
Sep 06, 2020 |
|
Why Some People Experience Empathy and Others Don’t
|
Aug 31, 2020 |
|
Defining Your Own Self-Worth
|
Aug 24, 2020 |
|
Relationships: Mending Broken Trust
|
Aug 17, 2020 |
|
Relationships: Keeping Love Alive
|
Aug 10, 2020 |
|
No Sex or passion in Your Relationship? Discover Why!
|
Aug 03, 2020 |
|
Relationships: Are You Emotionally Dependent?
|
Jul 27, 2020 |
|
The One Major Cause of Relationship Problems
|
Jul 20, 2020 |
|
Conflict: The Two Healthy Choices
|
Jul 11, 2020 |
|
Projection: What It Is And How To Deal With It
|
Jul 03, 2020 |
|
Fear of Intimacy
|
Jun 27, 2020 |
|
What it Means to be Spiritual
|
Jun 22, 2020 |
|
Learning to Love Yourself Heals Addictions
|
Jun 13, 2020 |
|
Why Racism and How to Heal it
|
Jun 06, 2020 |
|
Why Learning to Love Yourself Can Heal Your Relationships
|
May 30, 2020 |
|
5. Holding This Vision For The Future
|
May 23, 2020 |
|
Supporting Your Immune System
|
May 16, 2020 |
|
Creating Your Inner Family.
|
May 09, 2020 |
|
Serenity: Controlling What You Can and Accepting the Rest 5.3.20
|
May 03, 2020 |
|
Managing Painful Feelings.4.18.20
|
Apr 18, 2020 |