Hello Angel! HIII how are you? Okay, so in todays episode, which I personally find hilarious,-- we are going to discuss breakups and dating again and the questions that we need to ask ourselves I regards to both of those things! I personally found this episode very entraining to record, but hey, that's just me! 

I Have Merch now!  Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

Hey Angels! Have you ever even ghosted?  or experience an abrupt ending to a relationship? Honestly, I'm sure we all have. There are definitely reasons why we romanticize relationships and its not easy to let go when there isn't enough data and your confused! Listen to todays discussion to find comfort and understanding of why and how these feelings come about!

I Have Merch now!  Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

Angels, WOW! first episode of 2021 and it feels freaking awesome!!!! In todays episode we discuss New Years intentions and resolutions. I give you angels an encouraging pep talk and I hope it inspires and uplifts you! 

I Have Merch now! Yes click Here to check it out and support the A team! 

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here! 

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

Hey Angels,

In this episode I discuss discipline, weightless and hygiene. I have a candid discussion on these things and I genuinely feel like so many of you guys can relate! I hope this encourages you, and I can be that little serotonin boost for your day! 

If you would like a personal phone call consult or video from me, check out Wisio!

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

Okay Angels,

Lets chat, in today's episode, I candidly discuss dating and how things are more simple than we think. Sometimes, being so strategic in the pursuit of love or a relationship isn't best. Listen to find out why!

If you would like a personal phone call consult or video from me, check out Wisio!

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

Hey Angels!,

Happy Tuesday! In today's podcast, I discuss why we need to stop comparing ourselves and how detrimental this can be to our mental health and lifestyle. I really felt led to discuss this topic and I really hope that it nourishes your mind and feeds your soul. Let me know if this podcast episode resonates with you!

If you would like a personal phone call consult or video from me, check out Wisio!

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

Hey Angels,

In todays Podcast, I talk about the numerous things we experience in the refinement journey, I give tips on being more refined and feminine and also encourage you to look beyond peoples judgment of your own journey!

If you would like a personal phone call or video from me, check out Wisio!

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

Hiii my loves!!! okay, Yes I have changed my uploading schedule to Tuesdays now! I already love it so much better. In today's episode I just share with you guys what has been going on with me and just chat about whatever has been on my mind. I hope this can help you escape for the moment, and I hope that my discussions are thought provoking <3

If you would like a personal phone call or video from me, check out Wisio! 

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

Hey Angels,

Im backkk into the swing of things! In this podcast episode, I discuss dating affluent men, and also the struggles we encounter being single! Lastly, I highlight how to be happy in your singleness because I think being single is so dreadful for some people, when its an amazing time to be selfish! I always say, you will spent more of your life with someone than without! Enjoy your single time!

I hope you all are staying safe, wearing your masks, and staying healthy! 

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

Hi Angel!

This is a special podcast because I brought my two friends Den and Dustin to answer your burning questions that were submitted via instagram and youtube!!! It is also my longest podcast to date, so you can say this went very well!

In this of Quality Queen Control podcast, we're talking about why guys ghost, and cheat and so much more! The best part, is you get all the answers from a guys perspective! 

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

Hi Angel!

What is your definition of women empowerment? Dealing with opinions on your growth journey is inevitable. However, at best is always good to have balance so that we have compassion for the place that other people are in on their journey and in their lives.

In this of Quality Queen Control podcast, we're talking about women empowerment, and understanding the weight of our decisions and letting people feel the weight of theirs. 

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A 

Hi Angel!

Pressure makes diamonds. Growing pains aren't easy but it's worth the end result of being your best self.

In this of Quality Queen Control podcast, we're talking about mental health and highlighting how important it is to bring awareness to our own current state of emotional, mental, spiritual, and physical health.

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram! 

Hi Angel!

Do you constantly worry? Does this cause you anxiety? You could be manifesting undesired outcomes by focusing most of your attention on what you don't want!

In this of Quality Queen Control podcast, we're talking about what we can do to combat worrying and gain more understanding of how our thoughts affect our lives.

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram! And if you'd like to keep up with me and know when I release new podcasts and other content, you can subscribe to my mailing list here.

Hi Angel!

Do you have trouble moving on if you don't receive closure? Do you get frustrated when you don't receive an explanation for why things didn't go as you intended? 

In Episode 4 of Quality Queen Control podcast! Today, we're talking about why you've gotta close the door sometimes (even when you don't receive closure!) 

If you have enjoyed this episode, please be sure to rate and review this podcast. 

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram! And if you'd like to keep up with me and know when I release new podcasts and other content, you can subscribe to my mailing list here. 

Hello Angels,

Welcome to Episode 3 of Quality Queen Control. Today's topic of discussion is activating your best self! It's about time you start visualizing who you want to be and start showing up as them. We'll talk about how to do that in this episode!

If you have enjoyed this episode, please rate and review this podcast <3

If you would like to binge some more of my content click here <3 https://www.youtube.com/channel/UCTCnnUZNKUwlTqE07dT1xLA

Keep up with me on Instagram ! I love DM-ing you guys!!! <3 https://www.instagram.com/theashachristina/

Hello Angels,

Welcome to Episode 2 of Quality Queen Control. Todays topic of discussion is Purpose! How can you find your purpose and be your most authentic self it? How does identifying this add to the fulfillment of our lives?. When you find your purpose your entire life begins to shift forever! This episode is another very thought provoking discussion, encouraging you to reflect within and as yourself some important questions.

If you have enjoyed this episode, please rate and review this podcast <3

If you would like to binge some more of my content click here <3 https://www.youtube.com/channel/UCTCnnUZNKUwlTqE07dT1xLA

Keep up with me on Instagram ! I love DM-ing you guys!!! <3 https://www.instagram.com/theashachristina/

💙

Hello Angels, 

Welcome to Episode 1 of Quality Queen Control! Today's topic of discussion is Trust! How can we cultivate it? How does trust affect our relationships with others ⁠—and more importantly ourselves. If we can't trust ourselves, we can't trust anyone! In this episode, I encourage introspection, and hope that you'll take time to reflect and ask yourself some important questions.

If you enjoyed this episode, please rate and review this podcast <3

If you would like to binge some more of my content click here! <3 https://www.youtube.com/channel/UCTCnnUZNKUwlTqE07dT1xLA

Keep up with me on Instagram! I love DM-ing you guys!!! <3 https://www.instagram.com/theashachristina/