I Love Being Sober
By Tim Westbrook
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Episodes: 192
Description
Hello my friends, and welcome back to yet another episode of I Love Being Sober brought to you by Camelback Recovery - a proud partner to the most effective way to achieve long term recovery without the pain and suffering and high cost of multiple stints in detox, rehabs, and sober living homes. My name is Tim Westbrook and I am the CEO and Founder of Camelback Recovery here in the always sunny and always sober Scottsdale, Arizona where my team and I over the course of many years have helped thousands of people on their path to long term recovery.
I started this show because there is so much misinformation about addiction treatment, mental illness, and addiction recovery in general. There is much more to recovery than just going to inpatient treatment, seeing a therapist, and going to 12 step meetings. Those things are important and AA saved my life. However, to find long term recovery and live happy, joyous and free, there is a lot more to it than just stopping the drinking, stopping the drugs, or stopping any addictive behavior. Sobriety and recovery can and should be fun. That’s not to say that the recovery process is going to be easy and it’s not to say that there won’t be difficult times ahead. However, to live the life that you deserve and for it to be exciting and fun you need new lifestyle habits. New healthy lifestyle habits that promote your mental, spiritual, and physical health. That my friends will lead you to living a KICK ASS SOBER LIFE!
Visit CamelbackRecovery.com to learn more about recovery coaching, sober living, and your next step to freedom and happiness.
| Episode | Date |
|---|---|
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Addicted To Looking Away: What Happens When You Finally Get Quiet
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Sep 01, 2026 |
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Transforming Human Suffering: Facing What You’ve Been Running From
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Aug 25, 2026 |
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Reclaiming Your Identity After Addiction: Turning Rock Bottom Into True Purpose
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Aug 18, 2026 |
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100 First Dates Sober: Building Secure Relationships From Chaos
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Aug 04, 2026 |
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Nervous System Regulation: How Cold Plunges And Breathwork Accelerate Natural Healing
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Jul 28, 2026 |
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How Chiropractic Releases Traumatic Stress And Resets The Nervous System
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Jul 21, 2026 |
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How I Reversed A Terminal Diagnosis: The Metabolic Root Of Healing & Addiction
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Jul 14, 2026 |
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How Emerging Adults Can Achieve Healing
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Jul 07, 2026 |
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Achieving Wholeness And Lasting Recovery
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Jun 30, 2026 |
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How To Live At A Higher Standard
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Jun 23, 2026 |
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How Sex Addiction Should Be Treated
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Jun 16, 2026 |
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Finding Your Own Inner Peace
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Jun 09, 2026 |
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A Patient’s Story Of Recovery And Purpose
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May 26, 2026 |
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Overcoming Emotional Suppression
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May 12, 2026 |
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Overcoming Failures In Your Recovery Program
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May 05, 2026 |
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How A Mental Reset Can Lead To Inner Peace
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Apr 28, 2026 |
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RFK Jr. Was A Prosecutor Hiding This For Years
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Apr 14, 2026 |
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How Family Interventions Lead To Lasting Recovery
|
Apr 14, 2026 |
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Why You Do Not Have A Broken Brain
|
Apr 07, 2026 |
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Self-Love: Moving From Not Enough To Worthiness
|
Mar 31, 2026 |
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The Best Lifestyle For A Good Heart Health
|
Mar 24, 2026 |
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Achieving Real Recovery Through Faith
|
Mar 17, 2026 |
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How The Human Voice Can Heal Yourself
|
Mar 10, 2026 |
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Soothing The Nervous System Through Music
|
Mar 03, 2026 |
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Why Rehab Isn’t What You Think It Is
|
Feb 24, 2026 |
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Achieving Success Without Self-Destruction
|
Feb 17, 2026 |
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Let Go Of Alcohol And Avoid Breast Cancer
|
Feb 10, 2026 |
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Achieving A Purposeful Life Of Sobriety
|
Feb 03, 2026 |
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Heal Addiction Through Connection And Communication
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Jan 27, 2026 |
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Why Anxiety Is Not Your Enemy With Dr. Nicole Cain
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Jan 20, 2026 |
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If You’re New To Recovery, Watch This Before Choosing A Provider With Dr. Ravi Chandiramani
|
Jan 06, 2026 |
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How To Love Yourself Again After Addiction
|
Dec 30, 2025 |
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Validating Your Struggle: The Objective Science That Destroys Stigma In Data-Driven Addiction Recovery With Dr. Evelyn Higgins
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Dec 23, 2025 |
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Someone Saved Me… Now It’s My Turn
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Dec 16, 2025 |
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Martha McSally: No One’s Coming To Save You, Take Back Your Power & Find Purpose
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Nov 18, 2025 |
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Healing The Brain Through TMS
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Nov 11, 2025 |
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Ketamine Therapy: The Door That Brought Me Back To Life
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Nov 04, 2025 |
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Removing Everything That Isn’t You: A Journey Back To Yourself
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Oct 28, 2025 |
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From Rock Bottom To Quota Crusher: Sobriety, Sales, Survival
|
Oct 06, 2025 |
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How To Achieve Healing At All Levels
|
Sep 29, 2025 |
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Experiencing Healing Through YouTube
|
Sep 02, 2025 |
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An Inspiring Journey Of A Recovery Leader
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Aug 26, 2025 |
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Taking Care Of Your Gut Health
|
Aug 19, 2025 |
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What True Recovery Looks Like—Beyond Sobriety With Dave Riccio
|
Aug 05, 2025 |
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Beyond Meds: How TMS Is Rewiring Brains And Transforming Lives With Dr. Robert Westerman
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Jul 29, 2025 |
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Beyond Tough Love: Christopher Doyle’s Radical Intervention Strategies That Actually Work
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Jul 22, 2025 |
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Reimagining Mental Health Care: How Psychiatric NPs Are Driving Innovation And Change With Dr. Lindsay Hill
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Jul 15, 2025 |
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Eliminating Your Workaholic Self With Barry Garapedian
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Jul 08, 2025 |
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The Impact Of Healing Journeys With Pardis Mahdavi, PhD
|
Jul 01, 2025 |
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How Sobriety Transformed His Life and Performance
|
Feb 25, 2025 |
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Optimizing Performance and Sobriety with Dr. Douglas Brackmann and Steve Distante
|
Feb 18, 2025 |
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Building New Beginnings: Matt Waltz on Entrepreneurship and Embracing Sobriety
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Feb 04, 2025 |
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Revolutionizing Mental Health: Exploring TMS and Beyond
|
Dec 03, 2024 |
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Breaking Through: How Deep TMS Transforms Mental Health and Addiction Recovery
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Nov 12, 2024 |
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Rewiring the Brain: How Deep TMS and Ketamine Are Revolutionizing Mental Health and Addiction Recovery
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Nov 05, 2024 |
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Healing Through Hidden Trauma: A Personal Journey To Transformation
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Aug 27, 2024 |
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Struggling with Despair: The hard road to finding happiness
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Jun 25, 2024 |
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When should you give up and stage an intervention for your loved one?
|
Jun 18, 2024 |
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Breaking Barriers: Exploring Psychedelics and the New Frontiers of Recovery
|
Jun 11, 2024 |
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Unlocking Wellness: Dr. Rao's Path to Mastery and Recovery
|
May 21, 2024 |
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From Rock Bottom to Rescue: Zach Skow's Journey of Sobriety and Salvation Through Paws
|
Apr 16, 2024 |
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The Power of Purposeful Aging: Nourishing Body, Mind, and Community with JJ Virgin
|
Apr 10, 2024 |
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Redefining Recovery: Inside The Sanctuary at Sedona with Dean Taraborelli
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Mar 05, 2024 |
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The Gift of Continued Relapse with Cole Chance
|
Dec 26, 2023 |
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How To Help Yourself And Others Transform Beyond Addiction With Deanne Adamson
|
Dec 19, 2023 |
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Understanding Porn Addiction with Jeremy Lipkowitz
|
Nov 28, 2023 |
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Avoiding Mineral Deficiency
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Nov 21, 2023 |
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Stigma, Shame, and Secrecy
|
Nov 14, 2023 |
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Removing Invisible Armor With Ash Butterss
|
Nov 07, 2023 |
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Respect: What does it mean and what does it feel like?
|
Oct 31, 2023 |
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Sobriety Is A Journey With Pete Sousa
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Oct 24, 2023 |
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Sober Friends
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Oct 17, 2023 |
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The Larry Arnold Approach: A Deep Dive into Active Recovery
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Sep 12, 2023 |
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Peter Meyerhoff: A Story of Redemption and Drive
|
Sep 05, 2023 |
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Intentional Recovery with Paul Krauss
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Aug 29, 2023 |
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Addiction and Recovery
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Aug 22, 2023 |
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Humility Around Your Darkness with Jordan Bokser
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Aug 15, 2023 |
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Why Trauma is Your Biology Not Your Psychology with Dr. Aimie Apigian
|
Aug 08, 2023 |
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Plant Medicine Journey Leads to Relapse with Dr. Doug Brackmann
|
Aug 01, 2023 |
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Permanent Alcohol and Life Recovery with David Essel
|
Jul 11, 2023 |
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Average Sucks with Michael Bernoff
|
May 24, 2023 |
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How To Swim Your Way Out Of A Bottle With Ben Tuff
|
May 03, 2023 |
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ADD and Addiction with Dr. Ned Hallowell
|
Apr 25, 2023 |
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My Child Is An Addict With Jeff Hays
|
Apr 11, 2023 |
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Artist Power: What is it and how was it developed?
|
Feb 01, 2023 |
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The New State of Brain Regeneration
|
Jan 24, 2023 |
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Building a foundation of health for lifelong happiness
|
Jan 10, 2023 |
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Integrating Psychedelics into Traditional Medical Practices
|
Dec 27, 2022 |
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Nine pillars of Health and Hydration with Tracy Duhs
|
Dec 06, 2022 |
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Addiction and Mental illness can take hold of anyone but it DOES NOT have to define who you are
|
Nov 08, 2022 |
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Why Medication Assisted Treatment Is Necessary For Some
|
Nov 01, 2022 |
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Integrated health and wellness IS the next step in the recovery process
|
Oct 25, 2022 |
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Wall Street Alcoholic Finds His Calling After Addressing Childhood Trauma
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Oct 18, 2022 |
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Personal Story Power
|
Oct 11, 2022 |
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Changing the Narrative of Your Story
|
Sep 29, 2022 |
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6 Practical Medicines To Help Stop Inflammation With Dani Williamson MSN, FNP
|
Sep 06, 2022 |
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How To Survive A Suicidal Mind With Erin Matlock
|
Aug 30, 2022 |
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Experience, Strength, Hope: An Inspiring Story Of A Recovering Addict Turned Psychiatric Provider
|
Aug 23, 2022 |
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Experience, Strength, Hope: An Inspiring Story of a Recovering Addict Turned Psychiatric Provider
|
Aug 23, 2022 |
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Dealing With Unpleasant Feelings Like Grief And Anxiety With Joan Rosenberg, PhD
|
Aug 16, 2022 |
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Dealing With Unpleasant Feelings Like Grief And Anxiety With Joan Rosenberg, PhD
|
Aug 16, 2022 |
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Getting Over The Bubbly: Mrs. American’s Journey To Recovery From Alcoholism And Depression With Hannah Kirkpatrick
|
Aug 09, 2022 |
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Recovery Through Relapsing With Brandon Lee
|
Aug 02, 2022 |
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How To Avoid A Relapse: Frequently Asked Questions
|
Jul 26, 2022 |
|
How To Avoid A Relapse Mistake #5 Hanging Out With Friends You Drank And Used With
|
Jul 19, 2022 |
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How To Avoid A Relapse: Mistake #4 Getting Into A Relationship
|
Jul 12, 2022 |
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How To Avoid A Relapse: Mistake #3 Not Finishing The Steps
|
Jul 05, 2022 |
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How To Avoid A Relapse: Mistake #2 Expecting Instantaneous Results
|
Jun 28, 2022 |
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How To Avoid A Relapse: Mistake #1 Trying To Stay Clean And Sober On Your Own
|
Jun 21, 2022 |
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5 Mistakes That Lead To A Relapse
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Jun 14, 2022 |
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How To Avoid A Relapse: Secret #5 Make Self-Care A Priority
|
Jun 07, 2022 |
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How To Avoid A Relapse: Secret #4 Stay In Therapy & Follow Your Recommended Treatment Plan
|
May 31, 2022 |
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How To Avoid A Relapse: Secret #3 Develop A Positive Support Network
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May 24, 2022 |
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How To Avoid A Relapse: Secret #2 Get Rid Of Toxic Friends
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May 17, 2022 |
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How To Avoid a Relapse: Secret #1 Avoid Triggering Situations
|
May 10, 2022 |
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How To Avoid A Relapse: Secret #1 Avoid Triggering Situations
|
May 10, 2022 |
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5 Secrets to Avoid a Relapse
|
May 03, 2022 |
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5 Secrets To Avoid A Relapse
|
May 03, 2022 |
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Just Follow These Simple Steps: Inspiring Results Of The 12-Step Program With Jason Austin
|
Apr 26, 2022 |
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Musical Prescriptions: How To Use Music For Health And Happiness With Barry Goldstein
|
Apr 19, 2022 |
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How To Create Healthy Habits One Step At A Time With Dr. Jaime Hope
|
Apr 12, 2022 |
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Relationships And Recovery: When Is It Good And When Is It Not? With Love Coach Annie Lalla
|
Apr 05, 2022 |
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The Miracle Morning For Addiction Recovery: Becoming A Better You One Morning At A Time With Hal Elrod
|
Mar 29, 2022 |
|
Sobriety Program To Live Free: How To Avoid Relapsing With Alex Mandossian
|
Mar 22, 2022 |
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High Performance Health, Habits, And Lifestyle With Dr. Nicole Srednicki
|
Mar 15, 2022 |
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Nothing Is Wrong With You: Rebooting Your Mind To Freedom And Health With Dr. Don Wood, PhD
|
Mar 08, 2022 |
|
The Art Of Sleeping: Techniques To Improve The Quality Of Your Sleep With Dr. Peter Martone
|
Dec 28, 2021 |
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The Art Of Sleeping: Techniques To Improve The Quality Of Your Sleep With Dr. Martone
|
Dec 28, 2021 |
|
Integrative Addiction Recovery: A Holistic Approach To Break Free From Addiction With Dean Taraborelli
|
Nov 30, 2021 |
|
Building Your Spiritual Money With Walter Clarke
|
Nov 23, 2021 |
|
Breathwork Is The New Yoga: How Breath Therapy Helps With Addiction Recovery With Dan Brulé
|
Oct 19, 2021 |
|
Don’t Hide Your Trauma, Be Open And Fight Against It With Marilyn Murray
|
Oct 12, 2021 |
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Addiction Recovery Begins With A Single Step: Understanding Interventions With Nanette Zumwalt
|
Sep 14, 2021 |
|
Deanne Adamson On Addiction Recovery Through Psychedelic Therapy
|
Sep 07, 2021 |
|
How Nutrition Helps Addiction Recovery With Kristin Kirkpatrick
|
Aug 31, 2021 |
|
Healing Sex Addiction: Understanding Intimacy And Sexual Issues With Robert Weiss PhD, LCSW
|
Aug 24, 2021 |
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A Lifelong Journey Of Healing: Ways to Process, Release, And Heal From Trauma With Shalev Amar
|
Aug 10, 2021 |
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Dr. Ramani Durvasula On Narcissism And Its Influence On Addiction
|
Aug 03, 2021 |
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Propelled By Purpose: A Journey Of Recovery With David Hill
|
Jul 27, 2021 |
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Ancient Healing Traditions Meet Technology: Therapies For Mental Health And Addiction With Dr. Donese Worden
|
Jul 20, 2021 |
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Having Fun In Sobriety! With Courtney Andersen
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Jun 24, 2021 |
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Mental, Physical, Emotional, And Spiritual Healing Using Natural Alternatives With Michael Roviello
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Mar 30, 2021 |
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Mental, Physical, Emotional, And Spiritual Healing Using Natural Alternatives With Michael Roviello
|
Mar 30, 2021 |
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Biohacking: Your One-Stop Tool To Health And Fitness During Addiction Recovery With Larry Arnold
|
Mar 23, 2021 |
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How To Make Your Messy Life A Memoir: The Path To Long-Term Recovery With Anna David
|
Mar 16, 2021 |
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Get Comfortably Uncomfortable: Coming Back From Addiction To A Season Record Holder With Darren Waller
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Mar 09, 2021 |
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Get Comfortably Uncomfortable: Coming Back From Addiction To A Season Record Holder With Darren Waller
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Mar 09, 2021 |
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Hapbee: Choose How You Feel With Scott Donnell
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Mar 02, 2021 |
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Dr. Ramani Durvasula: Understanding Narcissism Through Relationships And Addiction
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Feb 23, 2021 |
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Neural Pathways, Neuroplasticity And Addiction Recovery With Dr. Robb Kelly
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Feb 16, 2021 |
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Sex, Drugs, And Rock N’ Roll: The Healing Powers Of Music From Addiction With Tim Ringgold
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Feb 09, 2021 |
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The Champion Mindset With Whitney Jones
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Feb 02, 2021 |
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Life Gives To The Giver With Joe Polish
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Jan 26, 2021 |
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Sazha Ramos And Rogan O'Donnell: How Recovery Houses Are Hit By The Pandemic
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Jan 19, 2021 |
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Sazha Ramos And Rogan O'Donnell: How Recovery Houses Are Hit The Pandemic
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Jan 19, 2021 |
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Meditation, Music, And Breathwork For Sober Living With Jason Campbell
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Dec 23, 2020 |
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Coming Out Of Addiction Bright, Shiny, And Happy With Emily Sadler
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Dec 16, 2020 |
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If You Want to Change, Start With Tiny Habits
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Dec 09, 2020 |
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Slaying the Dragon of Family Trauma: The Root of Why Your Child Struggles With Addiction
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Dec 02, 2020 |
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The West Coast Symposium on Addictive Disorders is Elevating the Virtual Experience
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Nov 25, 2020 |
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The Stages of Recovery and Why You Can’t Stay Sober By Just “Not Drinking”
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Nov 18, 2020 |
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Remembering Those We've Lost
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Nov 11, 2020 |
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The Truth About Chronic Pain: How You Can Get Your Life Back
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Nov 04, 2020 |
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Interventions Start With Love and Compassion
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Oct 28, 2020 |
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What If You’re Not Broken? Exploring Conscious Recovery
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Oct 21, 2020 |
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Recovery Beyond the 12-Step Program
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Oct 14, 2020 |
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The Ambassador of Hope on Why Understanding Risk is Crucial to Staying Sober
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Oct 07, 2020 |
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Sex, Money, and Sobriety
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Aug 13, 2020 |
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THIS is How You Get Off the Addiction Rollercoaster
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Aug 05, 2020 |
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The Top Leader in Substance Use Disorders Talks About the Human Condition
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Aug 04, 2020 |
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Sober Mom Journey: Not Always Easy But Worth It!
|
Aug 03, 2020 |
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Why is Technology-Assisted Care the Care You Want with Mark Rohde, PhD
|
Jul 31, 2020 |
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Fuel Well: How to Boost Food and Nutrition for Recovery
|
Jul 27, 2020 |
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The Importance of Case Management for Long Term Success with Rick Baney
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Jul 11, 2020 |
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Addiction Treatment vs Personal Recovery: Is there a difference?
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Jul 10, 2020 |
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How to Treat a Sex Addict
|
Jun 30, 2020 |
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LIVE - Meeting Makers Club An Online Recovery Addiction Platform
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Jun 26, 2020 |
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Why should you consider hiring an interventionist?
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Jun 24, 2020 |
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There Are Many Different Forms of Treatment, But What Works? - Michael Walsh
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Jun 22, 2020 |
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Live Recording - A Simple Way to Increase Admissions by 50%
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Jun 18, 2020 |
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Dr. Michel Sucher - Why is Treatment Important for a Person Struggling With Addiction
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Jun 18, 2020 |
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Scars of Addiction with Matt Miller
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Jun 15, 2020 |
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Why People in Early Recovery will Benefit Greatly from Recovery Recovery Coaching - Melissa Killeen
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Jun 10, 2020 |
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How to Wipe Your Criminal Record Clean with Robert Gruler
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Jun 08, 2020 |
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How to Transform Your Lifestyle to Maintain Long-term Sobriety - Donny Starkins
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Jun 02, 2020 |
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Defeating Substance Abuse After Two Decades - Shane Watson
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May 29, 2020 |
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CEO of True Mobile Health and Co-Founder of notMYkid - Steve Moak
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May 27, 2020 |
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Intervention Star Ken Seely on Breaking Free From Denial
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May 25, 2020 |
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Peer Recovery Coaching - Peter Brunzelle
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May 22, 2020 |
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Deep Recovery is More than Abstinence - Jim Kreitler
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May 19, 2020 |
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Saving Children from Addiction - Mike Speakman
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May 12, 2020 |
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Jeff Thomas - Head of Recovery Support Services
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May 08, 2020 |