Elite Development Podcast
By Kenny Dusseault
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Category: Sports
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Episodes: 601
Description
Listen to Elite Performance athletes and coaches from around the world give you their advice on what you need to be doing NOW to build your dream career in the amazing world of high performance sport. Lessons from this show are transferrable to athletes of all different sports. It is not about the skill of the game it is about the daily habits, working to consistently improve yourself and SO much more that you can do outside of your sport to put yourself in the BEST possibe position to succeed.
| Episode | Date |
|---|---|
|
Episode 602: Nothing Going Right
|
May 16, 2025 |
|
Episode 601: Create A Better Environment
|
May 15, 2025 |
|
Episode 600: There's A Difference Between "What You Want" and "What You Feel You Deserve"
|
May 14, 2025 |
|
Episode 599: You Are What You Speak
|
May 13, 2025 |
|
Episode 598: Investing in Gear Instead Of Coaching
|
May 12, 2025 |
|
Episode 597: Mental Toughness Re-defined
|
May 09, 2025 |
|
Episode 596: Self Reflection
|
May 08, 2025 |
|
Episode 595: 6 Seconds Isn't Enough! Alactic Conditioning Talk
|
May 07, 2025 |
|
Episode 594: Being Coachable
|
May 06, 2025 |
|
Episode 593: What Are You Willing To Put Up With
|
May 05, 2025 |
|
Episode 592: How Do You Get To The Highest Level
|
May 02, 2025 |
|
Episode 591: Money Mindset For Athletes
|
May 01, 2025 |
|
Episode 590: Learn What "Feeling Good" Actually Feels Like
|
Apr 30, 2025 |
|
Episode 589: Achieving Goals Doesn't Bring You Happiness
|
Apr 29, 2025 |
|
Episode 588: Chasing PRs vs. Chasing Performance
|
Apr 28, 2025 |
|
Episode 587: Being The Best
|
Apr 25, 2025 |
|
Episode 586: Fight Degenerates Podcast
|
Apr 24, 2025 |
|
Episode 585: Vegas Trip
|
Apr 23, 2025 |
|
Episode 584: What Shows Me Someone Has What It Takes
|
Apr 22, 2025 |
|
Episode 583: Social Media Hate
|
Apr 21, 2025 |
|
Episode 582: Why You Lack Confidence
|
Apr 11, 2025 |
|
Episode 581: Keep Your Training Focused Year Round
|
Apr 10, 2025 |
|
Episode 580: Biggest Difference Between UFC Athletes And Non
|
Apr 09, 2025 |
|
Episode 579: Why Your Performance Is Getting Worse
|
Apr 08, 2025 |
|
Episode 578: Should You Pull Out Of Your Fight
|
Apr 07, 2025 |
|
Episode 577: How To Train Without An Airbike
|
Apr 04, 2025 |
|
Episode 576: Be The Athlete
|
Apr 03, 2025 |
|
Episode 575: Act With Certainty
|
Apr 02, 2025 |
|
Episode 574: Old School Training & Confirmation Bias
|
Apr 01, 2025 |
|
Episode 573: Choose Your Life
|
Mar 31, 2025 |
|
Episode 572: Terrible Mistake Athletes Make
|
Mar 28, 2025 |
|
Episode 571: What Makes A Winner?
|
Mar 27, 2025 |
|
Episode 570: Create Your Ideal Training Week
|
Mar 26, 2025 |
|
Episode 569: Work Smarter Not Harder
|
Mar 25, 2025 |
|
Episode 568: Own Your Success
|
Mar 24, 2025 |
|
Episode 567: Mental Drain
|
Mar 21, 2025 |
|
Episode 566: "The Crowd"
|
Mar 20, 2025 |
|
Episode 565: This Is Why You're Not Confident
|
Mar 19, 2025 |
|
Episode 564: Stop Listening to the wrong people
|
Mar 18, 2025 |
|
Episode 563: Achieve Anything You Want
|
Mar 17, 2025 |
|
Episode 562: Self Worth
|
Mar 14, 2025 |
|
Episode 561: It's Okay To Be Wrong
|
Mar 13, 2025 |
|
Episode 560: Why S&C Is Just As Important As Skills
|
Mar 12, 2025 |
|
Episode 559: You Have One Shot
|
Mar 11, 2025 |
|
Episode 558: Work On Yourself, Not Just Your Skills
|
Mar 10, 2025 |
|
Episode 557: 32 Years Around The Sun
|
Mar 07, 2025 |
|
Episode 556: Running In Thailand
|
Mar 06, 2025 |
|
Episode 555: Being Too Busy
|
Mar 05, 2025 |
|
Episode 554: Fight Experience Vs. S&C Knowledge
|
Mar 04, 2025 |
|
Episode 553: Discomfort
|
Mar 03, 2025 |
|
Episode 552: Win Every Day
|
Feb 28, 2025 |
|
Episode 551: Why You're Not Using Social Media And Why You Need To Start
|
Feb 27, 2025 |
|
Episode 550: 100% Effort Everywhere, Not Just In The Gym
|
Feb 26, 2025 |
|
Episode 549: Dealing With Hate
|
Feb 25, 2025 |
|
Episode 548: Grading Daily Effort
|
Feb 24, 2025 |
|
Episode 547: Quitting Your Job to Train More
|
Feb 21, 2025 |
|
Episode 546: The Power of Manifestation
|
Feb 20, 2025 |
|
Episode 545: Athlete Interview w Angelo T.
|
Feb 19, 2025 |
|
Episode 544: Train to Learn Not to Win
|
Feb 18, 2025 |
|
Episode 543: The World Belongs To Optimists
|
Feb 17, 2025 |
|
Episode 542: You're Not Broke You Don't Trust Yourself
|
Feb 14, 2025 |
|
Episode 541: What Guides Your Training
|
Feb 13, 2025 |
|
Episode 540: More vs. Closer
|
Feb 12, 2025 |
|
Episode 539: Loyalty To a Fault
|
Feb 11, 2025 |
|
Episode 538: You're Not Special
|
Feb 10, 2025 |
|
Episode 537: Optimize Your Life
|
Feb 07, 2025 |
|
Episode 536: How We Stand In Our Own Way
|
Feb 06, 2025 |
|
Episode 535: Listening To The Wrong People
|
Feb 05, 2025 |
|
Episode 534: Quitting When Things Get Busy
|
Feb 04, 2025 |
|
Episode 533: 38$ per Week
|
Feb 03, 2025 |
|
Episode 532: Creating Your Dream Life
|
Jan 31, 2025 |
|
Episode 531: What If It Doesn't Work Out ?!
|
Jan 30, 2025 |
|
Episode 530: 3 Mental Mistakes Keeping You Stuck
|
Jan 29, 2025 |
|
Episode 529: Raising Your Standard
|
Jan 28, 2025 |
|
Episode 528: You're Wasting Your Prime
|
Jan 27, 2025 |
|
Episode 527: Three Mistakes You're Making In Your Strength Training
|
Jan 24, 2025 |
|
Episode 525: The Reason You're Not Making Progress...
|
Jan 23, 2025 |
|
Episode 524: Take The Leap
|
Jan 22, 2025 |
|
Episode 523: I've Been Fkin Up!
|
Jan 21, 2025 |
|
Episode 522: The BEST Mindset Lesson For Athletes
|
Jan 20, 2025 |
|
Episode 521: Do Less Work And Get Better... Find out How
|
Jan 17, 2025 |
|
Episode 520: Build Your KO Power!
|
Jan 16, 2025 |
|
Episode 519: Why You Will NEVER Achieve Your Goal
|
Jan 15, 2025 |
|
Episode 518: Your Dream Dies In Your Comfort Zone
|
Jan 14, 2025 |
|
Episode 517: This Is What Hard Feels Like
|
Jan 13, 2025 |
|
Episode 516: Art Of Coaching Apprenticeship
|
Jan 10, 2025 |
|
Episode 515: The Trick For Better Conditioning
|
Jan 09, 2025 |
|
Episode 514: Why You Don't Have Sponsors
|
Jan 08, 2025 |
|
Episode 513: Do It Right, Don't Do It Cheap
|
Jan 07, 2025 |
|
Episode 512: The BEST Investment I've Ever Made
|
Jan 06, 2025 |
|
Episode 511: Athletes: Use Your Social Media
|
Jan 03, 2025 |
|
Episode 510: Re-define Hard Work
|
Jan 02, 2025 |
|
Episode 509: Running 10km Per Day
|
Jan 01, 2025 |
|
Episode 508: Interview With My Athlete Jamie MacPherson
|
Dec 31, 2024 |
|
Episode 507: Out Training Your Opponent
|
Dec 30, 2024 |
|
Episode 506: What Is Going To Help Me Win?
|
Dec 27, 2024 |
|
Episode 505: Get Unstuck In Your Career
|
Dec 26, 2024 |
|
Episode 504: Build Your Career, Not Just A Skillset
|
Dec 25, 2024 |
|
Episode 503: Strength And Conditioning... And Cardio ?
|
Dec 24, 2024 |
|
Episode 502: The Best Strength And Conditioning Exercise
|
Dec 23, 2024 |
|
Episode 501: Think Like A Billionaire
|
Jun 21, 2024 |
|
Episode 500: Negative Thoughts
|
Jun 20, 2024 |
|
Episode 499: But Everyone Else Is Doing It!
|
Jun 19, 2024 |
|
Episode 498: Where Were You Five Years Ago?
|
Jun 18, 2024 |
|
Episode 497: Consistent Growth
|
Jun 17, 2024 |
|
Episode 496: The Example You Need
|
Jun 14, 2024 |
|
Episode 495: #1 Goal In Life
|
Jun 13, 2024 |
|
Episode 494: Learn To Think
|
Jun 12, 2024 |
|
Episode 493: I Don't Have Time For S&C Is Bullshit
|
Jun 11, 2024 |
|
Episode 492: Put Yourself In The Room
|
Jun 10, 2024 |
|
Episode 491: This Mentality Is Destroying You
|
Jun 07, 2024 |
|
Episode 490: Plug The Hole In Your Game
|
Jun 06, 2024 |
|
Episode 489: One More Day
|
Jun 05, 2024 |
|
Episode 488: How To Structure Your Week
|
Jun 04, 2024 |
|
Episode 487: Change Your Mentality
|
Jun 03, 2024 |
|
Episode 486: Making Up For Missed Days
|
May 31, 2024 |
|
Episode 485: The Story You Tell Yourself About Why You Can't Make It
|
May 30, 2024 |
|
Episode 484: The Secret To Better Strength & Conditioning
|
May 29, 2024 |
|
Episode 483: Quitting
|
May 28, 2024 |
|
Episode 482: Training Like Khabib
|
May 27, 2024 |
|
Episode 481: Friday Q&A
|
May 24, 2024 |
|
Episode 480: Training Like Mike Tyson
|
May 23, 2024 |
|
Episode 479: Always Proud, Never Satisfied
|
May 22, 2024 |
|
Episode 478: More Doesn't Mean Better
|
May 21, 2024 |
|
Episode 477: Are You Too Late?
|
May 20, 2024 |
|
Episode 476: How To Train For Fights
|
Apr 09, 2024 |
|
Episode 475: Any Idiot Can Make Another Idiot Tired
|
Apr 05, 2024 |
|
Episode 474: Creating An Exceptional Life
|
Apr 04, 2024 |
|
Episode 473: How Did I Start Coaching ?
|
Apr 03, 2024 |
|
Episode 472: Be Where You're At
|
Apr 02, 2024 |
|
Episode 471 : Standards
|
Apr 01, 2024 |
|
Episode 470: Daily Actions Create Better Results
|
Mar 29, 2024 |
|
Episode 469: Why Are You Training ?
|
Mar 28, 2024 |
|
Episode 468: Levels To The Game
|
Mar 27, 2024 |
|
Episode 468: Chris Curtis UFC 297 Camp
|
Mar 26, 2024 |
|
Episode 466: Make Your Idols Into Rivals
|
Mar 25, 2024 |
|
Episode 465: Friday Q&A
|
Mar 22, 2024 |
|
Episode 464: Lacking Training Motivation
|
Mar 21, 2024 |
|
Episode 463: Nobody Owes You Anything
|
Mar 20, 2024 |
|
Episode 462: Short Term Struggle Vs. Long Term Vision
|
Mar 19, 2024 |
|
Episode 461: Are You Insane ?
|
Mar 18, 2024 |
|
Episode 460: What Are You Missing Out On?
|
Feb 22, 2024 |
|
Episode 459: Simplify The Problem
|
Feb 21, 2024 |
|
Episode 458: Your Favourite Athletes Training Program
|
Feb 20, 2024 |
|
Episode 457: A Little About Me
|
Feb 19, 2024 |
|
Episode 456: Thoughts On Jake Paul
|
Feb 16, 2024 |
|
Episode 455: Q&A
|
Feb 15, 2024 |
|
Episode 454: Opinions...
|
Feb 14, 2024 |
|
Episode 453: The Biggest Mistakes Holding You Back
|
Feb 13, 2024 |
|
Episode 452: How I Spend My Mornings And Why
|
Feb 12, 2024 |
|
Episode 450: Q&A
|
Feb 07, 2024 |
|
Episode 451: Want To Get Into A Bigger Promotion ?
|
Feb 07, 2024 |
|
Episode 449: Showing Up When You Don't Want To
|
Feb 05, 2024 |
|
Episode 448: How Getting Stronger Helps Your Cardio
|
Feb 04, 2024 |
|
Episode 447: You Are Where You're Supposed To Be
|
Feb 04, 2024 |
|
Episode 446: Matthew Parker... Getting Comfortable In The Ring
|
Jan 28, 2024 |
|
Episode 445: Can I Be A UFC Champion?
|
Jan 27, 2024 |
|
Episode 444: Putting Yourself Out There
|
Jan 26, 2024 |
|
Episode 443: Crabs In The Bucket
|
Jan 25, 2024 |
|
Episode 440: What I Learned From The UFC PI
|
Jan 24, 2024 |
|
Episode 441: Embracing Patience
|
Jan 24, 2024 |
|
Episode 442: The 'Perfect' Training Program
|
Jan 24, 2024 |
|
Episode 439: Q&A
|
Jan 20, 2024 |
|
Episode 438: Athletes: Want To Make Money ?
|
Jan 19, 2024 |
|
Episode 437: Planning Out Your Recovery
|
Jan 19, 2024 |
|
Episode 436: Using The Resources Around You
|
Jan 18, 2024 |
|
Episode 435: You Get What YOU Put In
|
Jan 17, 2024 |
|
Episode 434: Accept Your Past Mistakes
|
Jan 16, 2024 |
|
Episode 433: New Levels Bring New Devils
|
Jan 15, 2024 |
|
Episode 432: Why People Don't Believe In You
|
Jan 14, 2024 |
|
Episode 431: Be Patiently Urgent
|
Jan 13, 2024 |
|
Episode 430: Friday Q&A
|
Jan 12, 2024 |
|
Episode 429: Bet On Yourself
|
Jan 04, 2024 |
|
Episode 428: Vision For 2024
|
Jan 04, 2024 |
|
Episode 426: What To Do If You Don't Have Gym Access ?
|
Jan 02, 2024 |
|
Episode 427: Win The Fight Not The Camp
|
Jan 02, 2024 |
|
Episode 425: Friday Q&A
|
Dec 29, 2023 |
|
Episode 424: How To Deal With Setbacks
|
Dec 28, 2023 |
|
Episode 423: Goal Setting
|
Dec 27, 2023 |
|
Episode 422: If You Want To Drive A Lambo Don't Take Advice From Toyota Drivers
|
Dec 26, 2023 |
|
Episode 421: Imposter Syndrome
|
Dec 25, 2023 |
|
Episode 420: Friday Q&A
|
Dec 22, 2023 |
|
Episode 419: Champions Don't Play It Safe
|
Dec 21, 2023 |
|
Episode 418: Approaching Sponsors
|
Dec 20, 2023 |
|
Episode 417: Your Environment Will Dictate Your Situation
|
Dec 19, 2023 |
|
Episode 416: Investing In Myself... Let's Talk About It!
|
Dec 18, 2023 |
|
Episode 415: Worst Trap You Can Fall Into
|
Dec 16, 2023 |
|
Episode 414: Friday Q&A !
|
Dec 15, 2023 |
|
Episode 413: Fall Down For Less Time
|
Dec 15, 2023 |
|
Episode 412: What Do Beginners Need To Focus On?
|
Dec 14, 2023 |
|
Episode 411: You're Losing Before The Fight Even Starts
|
Dec 14, 2023 |
|
Episode 410: What Got You Here Won't Get You There
|
Dec 13, 2023 |
|
Episode 409: Just Do The Fcking Work!
|
Dec 13, 2023 |
|
Episode 408: Look For The Deeper Issue
|
Dec 12, 2023 |
|
Episode 407: David Goggins & Tony Ferguson
|
Dec 11, 2023 |
|
Episode 406: Output Over Exercise
|
Dec 11, 2023 |
|
Episode 405: Friday Q&A
|
Dec 02, 2023 |
|
Episode 404: Training All The Energy Systems Together
|
Dec 02, 2023 |
|
Episode 403: Athletes... Want To Make More Money?
|
Nov 29, 2023 |
|
Episode 402 : Are You Busy Or Productive?
|
Nov 28, 2023 |
|
Episode 401: Getting Over Pre-Competition Nerves
|
Nov 28, 2023 |
|
Episode 400: Friday Q&A Volume 7
|
Nov 24, 2023 |
|
Episode 399: Stop Overthinking And Get To WORK
|
Nov 23, 2023 |
|
Episode 398: INTENTION
|
Nov 22, 2023 |
|
Episode 397: What Is Truly Important?
|
Nov 21, 2023 |
|
Episode 396: You Need To Be More Selfish
|
Nov 20, 2023 |
|
Episode 394: A Lesson In Winning
|
Nov 19, 2023 |
|
Episode 395: Friday Q&A Episode 6
|
Nov 19, 2023 |
|
Episode 393: How Important Is Strength And Conditioning?
|
Nov 15, 2023 |
|
Episode 392: Your Routine Creates Your Success
|
Nov 14, 2023 |
|
Episode 391: What Are You Doing About It?
|
Nov 13, 2023 |
|
Episode 390: Friday Q&A #5
|
Nov 10, 2023 |
|
Episode 389: Information Without Execution
|
Nov 09, 2023 |
|
Episode 388: Speak Your Goals Into Existence
|
Nov 08, 2023 |
|
Episode 387: It's A Lifestyle
|
Nov 07, 2023 |
|
Episode 386:Becoming The 1%
|
Nov 06, 2023 |
|
Episode 385: Friday Q&A Volume 4
|
Nov 03, 2023 |
|
Episode 384: I'll Just Figure It Out Myself
|
Nov 02, 2023 |
|
Episode 383: You Can't Just Run For Conditioning
|
Nov 01, 2023 |
|
Episode 382: All In / All Out Mentality
|
Oct 31, 2023 |
|
Episode 381: I'll Start When I'm Not As Busy
|
Oct 30, 2023 |
|
Episode 380: Friday Q&A Volume 3
|
Oct 27, 2023 |
|
Episode 379: In Camp Vs. Off-Season Training
|
Oct 26, 2023 |
|
Episode 378: Find Opportunities NOT Barriers
|
Oct 25, 2023 |
|
Episode 377: Maximal Training Vs. Optimal Training
|
Oct 24, 2023 |
|
Episode 376: Most Common S&C Mistakes From Fighters
|
Oct 23, 2023 |
|
Episode 375: Friday Q&A Volume Two
|
Oct 20, 2023 |
|
Episode 374: What's Your Mindset Around New Information?
|
Oct 19, 2023 |
|
Episode 373 : Should I Train Every Energy System Every Week?
|
Oct 18, 2023 |
|
Episode 372: F*ck Plan B
|
Oct 17, 2023 |
|
Episode 371: If You Can't Train You've Pushed Too Hard
|
Oct 16, 2023 |
|
Episode 370: Friday Q&A
|
Oct 13, 2023 |
|
Episode 369: Performing Without Purpose
|
Oct 12, 2023 |
|
Episode 368: You're Training Every Day And You Still Suck
|
Oct 11, 2023 |
|
Episode 367: The "Perfect" Training Program
|
Oct 10, 2023 |
|
Episode 366: Why You Need To Invest In Yourself
|
Oct 09, 2023 |
|
Episode 365: Leave Yourself Behind
|
Oct 06, 2023 |
|
Episode 364: Lessons I Learned From Brad Lea
|
Oct 05, 2023 |
|
Episode 363: What I Learned From Tim Grover Live
|
Oct 04, 2023 |
|
Episode 362: What I Learned From David Goggins Live
|
Oct 03, 2023 |
|
Episode 361: Limitless Arena: What It Is And Why I Went
|
Oct 02, 2023 |
|
Episode 360: Broadcast Channel Q&A
|
Sep 29, 2023 |
|
Episode 359: How To Improve Your Performance
|
Sep 28, 2023 |
|
Episode 358: I Am Just Not Good At It
|
Sep 27, 2023 |
|
Strength & Power For Fighters
|
Sep 26, 2023 |
|
Episode 356: Self Investment Is The Best Investment
|
Sep 25, 2023 |
|
Episode 355: Aerobic Conditioning... What Is It And Why Do You Care?!
|
Sep 22, 2023 |
|
Episode 354: David Goggins Is NOT The Answer
|
Sep 21, 2023 |
|
Episode 353: Anaerobic Conditioning... What Is It And Why Should You Care?
|
Sep 20, 2023 |
|
Episode 352: Face Your Fears & STOP Quitting On Yourself
|
Sep 19, 2023 |
|
Episode 351: The One True Answer To Pursuing Your Athletic Career
|
Sep 18, 2023 |
|
Episode 350: Take A Look At Your Week
|
Sep 15, 2023 |
|
Episode 349: 3 Things Athletes Need To Pursue Their Goals At The Highest Level
|
Sep 14, 2023 |
|
Episode 348: Speak Your Goals To The World
|
Sep 13, 2023 |
|
Episode 347: Focus On What Creates The Wins, Not Wins Themselves
|
Sep 12, 2023 |
|
Episode 346: Cognitive Reframing
|
Sep 11, 2023 |
|
Episode 345: Dominate Your Weekend
|
Sep 08, 2023 |
|
Episode 344: Create A Morning Routine
|
Sep 07, 2023 |
|
Episode 343: Attracting Sponsors
|
Sep 06, 2023 |
|
Episode 342: If You Neglect Strength Training... You Neglect Winning
|
Sep 05, 2023 |
|
Episode 341: Develop A Growth Mindset
|
Sep 04, 2023 |
|
Episode 340: If You're Struggling Right Now...
|
Sep 01, 2023 |
|
Episode 339: Dealing With Recovery & Burnout
|
Aug 31, 2023 |
|
Episode 338: Start Building Your Personal Brand
|
Aug 30, 2023 |
|
Episode 337: Master Nerve Management
|
Aug 29, 2023 |
|
Episode 336: Skill Vs. Will
|
Aug 28, 2023 |
|
Self Awareness Will Be The Unlock For Your Career
|
Aug 25, 2023 |
|
Episode 334: Mistakes To Avoid For Top Notch Conditioning
|
Aug 24, 2023 |
|
Episode 333: My Coaching Philosophy
|
Aug 23, 2023 |
|
Episode 332: Does Strength And Conditioning Really Help?
|
Aug 22, 2023 |
|
Episode 331: Become The Person Before The Athlete
|
Aug 21, 2023 |
|
Episode 330: Best Way To Predict The Future Is To Create It
|
Aug 18, 2023 |
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Episode 329: You Need PED's Bro!
|
Aug 17, 2023 |
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Episode 328: Are Muscles Bad For Fighters
|
Aug 16, 2023 |
|
Episode 327: Results Over Hours Put In
|
Aug 15, 2023 |
|
Episode 326: It All Starts In Your Mind
|
Aug 14, 2023 |
|
Episode 325: Coming Back From Loss
|
Aug 11, 2023 |
|
Episode 324: The BEST Supplement That You're Not Taking
|
Aug 10, 2023 |
|
Episode 323: The Trick You're Not Using That Could Change Your Career!
|
Aug 09, 2023 |
|
Episode 322: Short Sprints vs Long Runs... How To Conditioning For Combat Sports?
|
Aug 08, 2023 |
|
Episode 321: Your Comfort Zone Is Killing You!
|
Aug 07, 2023 |
|
Episode 320: Stop Focusing On Plan B
|
Aug 04, 2023 |
|
Episode 319: You Need To Be SELFISH
|
Aug 03, 2023 |
|
Episode 318: Are You Letting Your Career Slip Through Your Fingers?
|
Aug 02, 2023 |
|
Episode 317: Learn From The Right People
|
Aug 01, 2023 |
|
Episode 316: Build Trust With Yourself
|
Jul 31, 2023 |
|
Episode 315: It Has To Come From YOU!
|
Jul 28, 2023 |
|
Episode 314: Take The Leap
|
Jul 27, 2023 |
|
Episode 313: Find The Right Strength Coach
|
Jul 26, 2023 |
|
Episode 312: How Are You Measuring Progress?
|
Jul 25, 2023 |
|
Episode 311: Stick To The Process
|
Jul 24, 2023 |
|
Episode 310: Q&A
|
Jul 21, 2023 |
|
Episode 309: Always Think Deeper
|
Jul 20, 2023 |
|
Episode 308: Get Your Career Unstuck
|
Jul 19, 2023 |
|
Episode 307: Self Investment
|
Jul 18, 2023 |
|
Episode 306: Optimize Your Training With This Reframe
|
Jul 17, 2023 |
|
Episode 305: What Drives You?
|
Jul 14, 2023 |
|
Episode 304: The Echo Effect
|
Jul 13, 2023 |
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Episode 303: It's Easier Than You Think
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Jul 12, 2023 |
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Episode 302: Lifting Weights Makes You Slow
|
Jul 11, 2023 |
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Episode 301: Keep Digging
|
Jul 10, 2023 |
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Episode 300: Stop Being Afraid To Succeed
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Jul 07, 2023 |
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Episode 299: The Difference Between Being An Athlete And Being A Professional
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Jul 06, 2023 |
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Episode 298: Become The Master Of Your Dream
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Jul 05, 2023 |
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Episode 297: What Is Anaerobic Conditioning And Why Should You Care?!
|
Jul 04, 2023 |
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Episode 296: Where Were You Five Years Ago?
|
Jul 03, 2023 |
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Episode 295: Solve The Problem, Stop Settling For The Excuse
|
Jun 30, 2023 |
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Episode 294: "I'm Going To Figure It Out Myself"
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Jun 29, 2023 |
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Episode 293: Create An Environment For Success
|
Jun 28, 2023 |
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Episode 292: Building Strength For Athletes
|
Jun 27, 2023 |
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Episode 291: Do Your Priorities Match Your Vision?
|
Jun 26, 2023 |
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Episode 290: What Is The True Purpose Of Training?
|
Jun 23, 2023 |
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Episode 289: Balance Training Within Your Life
|
Jun 22, 2023 |
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Episode 288: Common Conditioning Mistakes
|
Jun 21, 2023 |
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Episode 287: Do You Need To Be Sore After Training?
|
Jun 20, 2023 |
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Episode 286: You Are A Product Of Your Environment
|
Jun 19, 2023 |
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Episode 285: "I Can't"
|
Jun 16, 2023 |
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Episode 284: Vision Vs. Goals
|
Jun 15, 2023 |
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Episode 283: New Levels Bring New Devils
|
Jun 14, 2023 |
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Episode 282: How To Program Rest Into Your Week
|
Jun 13, 2023 |
|
Episode 281: Monday Mayotivation
|
Jun 12, 2023 |
|
Episode 280: What Have You Improved This Week?!
|
Jun 09, 2023 |
|
Episode 279: What Success Metrics Really Matter?!
|
Jun 08, 2023 |
|
Episode 278: Where The Best Things In Life Are Truly Hiding... And how to get there
|
Jun 07, 2023 |
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Episode 277: What A Better Gas Tank Will REALLY Do For You! (When you train it properly...)
|
Jun 06, 2023 |
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Episode 276: What Limitations Are You Placing Upon Yourself?
|
Jun 05, 2023 |
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Episode 275: Proper Power Development For Athletes
|
Jun 02, 2023 |
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Episode 274: Where Is The Hole In Your Armour?
|
Jun 01, 2023 |
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Episode 273: Create Habits For Success Outside The Gym
|
May 31, 2023 |
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Episode 272: Your Close Mindedness Is Killing You
|
May 30, 2023 |
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Episode 271: Leaning Into Discomfort
|
May 29, 2023 |
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Episode 270: 4 Excuses Holding You Back From Peak Athletic Performance & How To Break Through Them
|
May 26, 2023 |
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Episode 269: Lessons From Layne Norton
|
May 25, 2023 |
|
Episode 268: Setting Up A Proper Strength And Conditioning Routine
|
May 24, 2023 |
|
Episode 267: Are You Really Tight On Money?
|
May 23, 2023 |
|
Episode 266: Remove The Guesswork From Your Training
|
May 22, 2023 |
|
Episode 265: Technique Vs. Strength & Conditioning
|
May 19, 2023 |
|
Episode 264: I Feel Like I'm Not Doing Enough
|
May 18, 2023 |
|
Episode 263: John Moore Interview
|
May 17, 2023 |
|
Episode 262: What Separates The Best Athletes?
|
May 16, 2023 |
|
Episode 261: Results Focused Training vs. Looking Cool For Instagram
|
May 15, 2023 |
|
Episode 260: Important Reminder!
|
May 12, 2023 |
|
Episode 259: More Is Not Better
|
May 11, 2023 |
|
Episode 258: Why I Am Going To Australia
|
May 10, 2023 |
|
Episode 257: Your Biggest Weakness
|
May 09, 2023 |
|
Episode 256: I Do My Own Research!
|
May 08, 2023 |
|
Episode 255: Dan Kovalchuk Interview
|
May 05, 2023 |
|
Episode 254: Make The Change In The Morning
|
May 04, 2023 |
|
Episode 253: Make Your Action Match Your Ambition
|
May 03, 2023 |
|
Episode 252: Do What You Hate Until You Love It!
|
May 02, 2023 |
|
Episode 251: Your Why Needs To Be Stronger Than Your Why Not!
|
May 01, 2023 |
|
Episode 250: Running Is Not It!
|
Apr 28, 2023 |
|
Episode 249: The Most Underrated Trait For Athletic Success
|
Apr 27, 2023 |
|
Episode 248: If You Focus On Everything... You Focus On Nothing
|
Apr 26, 2023 |
|
Episode 247: What Does It Mean To Commit To Your Dream?
|
Apr 25, 2023 |
|
Episode 246: Not All Training Camps Are Created Equal
|
Apr 24, 2023 |
|
Episode 245: Stop Downplaying Your Experience
|
Apr 21, 2023 |
|
Episode 244: Stop Dismissing Your Rest Times
|
Apr 20, 2023 |
|
Episode 243: Improve The Quality Of Your Training With This Reframe
|
Apr 19, 2023 |
|
Episode 242: I Just Can't Do It...
|
Apr 18, 2023 |
|
Episode 241: Create A Successful MMA Training Camp S&C Program
|
Apr 17, 2023 |
|
Episode 240: You Don't Know Everything... I Promise
|
Apr 14, 2023 |
|
Episode 239: Change Your Future For The Better
|
Apr 13, 2023 |
|
Episode 238: Enjoy Time Away
|
Apr 12, 2023 |
|
Episode 237: Don't Be Upset By Results You Didn't Get From Work You Didn't Do
|
Apr 11, 2023 |
|
Episode 236: 5 Keys To Long Term Athletic Success
|
Apr 10, 2023 |
|
Episode 235: Why You Will NEVER Reach Your Full Potential
|
Apr 07, 2023 |
|
Episode 234: "I'll Get Back To You"
|
Apr 06, 2023 |
|
Episode 233 - Max Smith: Do WHATEVER It Takes To Achieve Your Goal
|
Apr 05, 2023 |
|
Episode 232: Keys To Succeeding As An Athlete
|
Apr 04, 2023 |
|
Episode 231: Communication Is Key To Athletic Success
|
Apr 03, 2023 |
|
Episode 230: What You REALLY Mean When You Say "I'm Too Busy"
|
Mar 31, 2023 |
|
Episode 229: What Does Commitment Truly Mean?
|
Mar 30, 2023 |
|
Episode 228: 3 Lessons From My Time As A Strength & Conditioning Coach
|
Mar 29, 2023 |
|
Episode 227: Shut Out The Noise
|
Mar 28, 2023 |
|
Episode 226: Creating The Blueprint For Success
|
Mar 27, 2023 |
|
Episode 225: What To Do If You're Forced Out Of Training?
|
Mar 24, 2023 |
|
Episode 224: Building Self Belief
|
Mar 23, 2023 |
|
Episode 223: Focus On The Good
|
Mar 20, 2023 |
|
Episode 222: 5 Steps To Athletic Success
|
Mar 20, 2023 |
|
Episode 221: Take Accountability For Your Success
|
Mar 17, 2023 |
|
Episode 220: I Do What I Do Because I Failed
|
Mar 16, 2023 |
|
Episode 219: More Does NOT Equal Better
|
Mar 15, 2023 |
|
Episode 218: Set Up An Off-Season That Works
|
Mar 14, 2023 |
|
Episode 217: What Are You Afraid Of ?
|
Mar 13, 2023 |
|
Episode 216: Questions From Combat Conditioning Masterclass
|
Mar 10, 2023 |
|
Episode 215: What Is Gassing Out & How Do We Prevent It ?
|
Mar 09, 2023 |
|
Episode 214: I'm Just So Busy
|
Mar 08, 2023 |
|
Episode 213: How Do You Know When You're Over Training?
|
Mar 07, 2023 |
|
Episode 212: If You're Not Setting Goals You're Missing The Boat
|
Mar 06, 2023 |
|
Episode 211: Put This Myth To BED!
|
Mar 03, 2023 |
|
Episode 210: You Are Not Special
|
Mar 02, 2023 |
|
Episode 209: But The Pros Are Doing It!
|
Mar 01, 2023 |
|
Episode 208: What Is A Coach?
|
Feb 28, 2023 |
|
Episode 207: The #1 Question To Help You Unlock The Next Level
|
Feb 27, 2023 |
|
Episode 206: Your Confirmation Bias Is Killing You
|
Feb 22, 2023 |
|
Episode 205: What You ACTUALLY Need To Look For When Hiring A Strength Coach
|
Feb 22, 2023 |
|
Episode 204: Top Level Athletes Can't Have Amateur Mindsets
|
Feb 20, 2023 |
|
Episode 203: If You're Lacking Motivation Right Now...
|
Feb 19, 2023 |
|
Episode 202: Three Things You NEED To STOP Doing When Strength Training For Combat Sports
|
Feb 15, 2023 |
|
Episode 201: Step Down Or Step The Fuck Up
|
Feb 15, 2023 |
|
Episode 200: STOP Doing This If You Want To Get Unstuck In Your Career
|
Feb 15, 2023 |
|
Episode 199: Work Through Self Doubt
|
Feb 13, 2023 |
|
Episode 198: 3 Benefits Of Strength Training For Fighting
|
Feb 13, 2023 |
|
Episode 197: How Much Training Is Too Much Training?
|
Feb 13, 2023 |
|
Episode 196: Take What's Yours
|
Feb 10, 2023 |
|
Episode 195: What I'm Doing Is Working!
|
Feb 09, 2023 |
|
Episode 194: The Four Boxes Of Building Unbreakable Cardio
|
Feb 09, 2023 |
|
Episode 193: 10 000 Hours Does Not Make You An Expert
|
Feb 08, 2023 |
|
Episode 192: You Aren't Entitled To SH*T
|
Feb 06, 2023 |
|
Episode 191: Why You Shouldn't Be The Hardest Worker In The Room
|
Feb 04, 2023 |
|
Episode 190: Can You Get Too Big For Sport?
|
Feb 03, 2023 |
|
Episode 189: This Mistake Is KILLING Your Career
|
Feb 01, 2023 |
|
Episode 188: You Can't Be Like Them
|
Feb 01, 2023 |
|
Episode 187: Does More Cardio = Better Conditioning?
|
Jan 30, 2023 |
|
Episode 186: The #1 Focus You Need To Become A Successful Athlete
|
Jan 28, 2023 |
|
Episode 185: What's Your Why?
|
Jan 27, 2023 |
|
Episode 184: Maximize Your Platform As An Athlete
|
Jan 26, 2023 |
|
Episode 183: The #1 Mistake You Are Making Leading To Poor Conditioning
|
Jan 25, 2023 |
|
Episode 182: What Is Strength and Conditioning... Really?
|
Jan 24, 2023 |
|
Episode 181: How Much Are Your Goals Worth To You?
|
Jan 21, 2023 |
|
Episode 180: Why Your Career Has Plateau'd
|
Jan 16, 2023 |
|
Episode 179: Stop Being Afraid Of Being Strong
|
Jan 16, 2023 |
|
Episode 178: Understand The Roles Of Your Coaches
|
Jan 16, 2023 |
|
Episode 177: Stop Focusing On More, Start Focusing On Better
|
Jan 16, 2023 |
|
Episode 176: Others Don't Need To Understand!
|
Jan 13, 2023 |
|
Episode 175: How A Growth Mindset Can Change Your Career For The Better
|
Jan 08, 2023 |
|
Episode 174: #1 Trait Of An Unsuccessful Athlete
|
Jan 08, 2023 |
|
Episode 173: Is There Something Wrong With Me?
|
Jan 08, 2023 |
|
Episode 172: You Are Letting Your Opponent Beat You Before The Fight Starts
|
Jan 08, 2023 |
|
Episode 171: 3 Ways To Stay Stuck In 2023
|
Jan 02, 2023 |
|
Episode 170: Re-Ignite Your Passion
|
Dec 16, 2022 |
|
Episode 169: Why You See Plateaus
|
Dec 15, 2022 |
|
Episode 168: I Don't Have Time
|
Dec 14, 2022 |
|
Episode 167: Be More Conscious Of Your Progress
|
Dec 13, 2022 |
|
Episode 166: The BEST Way To Train For Your Sport!
|
Dec 12, 2022 |
|
Episode 165: The Hardest Worker In The Room
|
Dec 05, 2022 |
|
Episode 164: 1% Athlete Lifestyle
|
Dec 05, 2022 |
|
Episode 163: Building The Athlete Mindset
|
Dec 05, 2022 |
|
Episode 162: Momentum...
|
Dec 05, 2022 |
|
Episode 161: Stop Relying On Motivation
|
Nov 29, 2022 |
|
Episode 160: Build Your Weekly Plan For Success
|
Nov 29, 2022 |
|
Episode 159: Why You Fall Off Track
|
Nov 29, 2022 |
|
Episode 158: Learn To Detach From The Outcome
|
Nov 29, 2022 |
|
Episode 157: The Number One Thing YOU Need To Focus On To Improve Sport Performance
|
Nov 28, 2022 |
|
Episode 156: A Little More About Me!
|
Nov 21, 2022 |
|
Episode 155: Are You Improving Performance Or Stroking Your Ego?
|
Nov 21, 2022 |
|
Episode 154: What Are You Training For?
|
Nov 21, 2022 |
|
Episode 153: Switch Your Focus
|
Nov 21, 2022 |
|
Episode 152: Mental Preparation For Competition
|
Nov 21, 2022 |
|
Episode 151: Why You're Gassing Out!
|
Nov 18, 2022 |
|
Episode 150: Build The Priority Scale
|
Nov 18, 2022 |
|
Episode 149: Refocus Your Priorities
|
Nov 16, 2022 |
|
Episode 148: 3 Things You Don't Need To Look For In A Strength Coach
|
Nov 15, 2022 |
|
Episode 147: Give Yourself Some Compassion
|
Nov 14, 2022 |
|
Episode 146: Your Skill Work Is Getting In The Way
|
Nov 11, 2022 |
|
Episode 145: When You Don't Feel Like Enough
|
Nov 10, 2022 |
|
Episode 144: How Much Are Your Goals Worth To You?
|
Nov 09, 2022 |
|
Episode 143: Do You Have To Do Two A Days As An Athlete?
|
Nov 08, 2022 |
|
Episode 142: Be Smarter With Your Training And Tune Out The Noise
|
Nov 07, 2022 |
|
Episode 141: Create A Vision For Life Not Just Sport
|
Nov 04, 2022 |
|
Episode 140: The Biggest Mistake Athletes Make In Their Journey
|
Nov 03, 2022 |
|
Episode 139: Mastering The Fundamentals
|
Nov 02, 2022 |
|
Episode 138: A Phrase You NEVER Want To Hear From Your Coaches
|
Nov 01, 2022 |
|
Episode 137: Are Your Priorities In The Right Place?
|
Oct 30, 2022 |
|
Episode 136: Finding Balance In Your Life
|
Oct 28, 2022 |
|
Episode 135: It's Time To Go All In On Your Athletic Career
|
Oct 27, 2022 |
|
Episode 134: Show Up For The Shit You Hate Like You Love It
|
Oct 26, 2022 |
|
Episode 133: Taking Time Away
|
Oct 25, 2022 |
|
Episode 132: The Mindset You Need To Reach The Next Level
|
Oct 24, 2022 |
|
Episode 131: The BEST Way To Train For Your Sport
|
Oct 21, 2022 |
|
Episode 130: Lean Into The Nerves
|
Oct 19, 2022 |
|
Episode 129: Why The Hardest Worker In The Room Mentality Is BROKEN!
|
Oct 12, 2022 |
|
Episode 128: What To Do When Things Get Hard
|
Oct 09, 2022 |
|
Episode 127: The Choices You Make Determine Your Success
|
Oct 06, 2022 |
|
Episode 126: 3 Things To Remember If You Want More Sponsorships
|
Oct 04, 2022 |
|
Episode 125: What Do You Really Want?
|
Oct 03, 2022 |
|
Episode 124: How The Way You Speak To Yourself Impacts Your Success
|
Sep 30, 2022 |
|
Episode 123: Should I Set My Goals Higher?
|
Sep 28, 2022 |
|
Episode 122: What I Learned From 7x Mr Olympia Phil Heath About Success
|
Sep 27, 2022 |
|
Episode 121: Why I Spent 3000$ On A Weekend Of Business Coaching
|
Sep 23, 2022 |
|
Episode 120: Lifestyle Of A Champion
|
Sep 21, 2022 |
|
Episode 119: Shut Out The Noise
|
Sep 19, 2022 |
|
Episode 118: What To Do When The Chaos Strikes
|
Sep 16, 2022 |
|
Episode 117: The Missing Link Between You And The Pro You Were Meant To Become
|
Sep 14, 2022 |
|
Episode 116: What If I'm Not Good Enough?
|
Sep 12, 2022 |
|
Episode 115: Common Athlete Bottlenecks And How To Get Past Them
|
Sep 09, 2022 |
|
Episode 114: Goal Setting For Athletic Success
|
Sep 07, 2022 |
|
Episode 113: Building Self Belief
|
Sep 05, 2022 |
|
Episode 112: My FIRST Company Core Value
|
Sep 02, 2022 |
|
Episode 111: Remember Where You Started
|
Aug 31, 2022 |
|
Episode 110: Protect Your Energy
|
Aug 29, 2022 |
|
Episode 109: Every Problem Has A Solution
|
Aug 26, 2022 |
|
Episode 108: What If?
|
Aug 24, 2022 |
|
Episode 107: Creating Your Vision
|
Aug 22, 2022 |
|
Episode 106: Two Things You Can Do To Get More Out Of Your Training
|
Aug 18, 2022 |
|
Episode 105: Acting With Urgency
|
Aug 16, 2022 |
|
Episode 104: Training Hard Vs. Training Smart
|
Aug 15, 2022 |
|
Episode 103: Where Are You Going To Be In Five Years?
|
Aug 12, 2022 |
|
Episode 102: SHOW UP!
|
Aug 11, 2022 |
|
Episode 101: Aaron Volpatti {BEAT THE ODDS}
|
Aug 09, 2022 |
|
Episode 100 - 99 Weeks Of Learning, Experience, Networking & Gratitude
|
Apr 09, 2022 |
|
Episode 99: Ken Pearson {The True Definition Of A Complete Player}
|
Apr 03, 2022 |
|
Episode 98: Ed Sarno {The Five H's Scouts Are Looking For}
|
Mar 24, 2022 |
|
Episode 97: Sandy Henry {How To Best Support The Aspiring Athletes In Your Family}
|
Mar 19, 2022 |
|
Episode 96: Bram Stephen {Championships Are Won In Preparation}
|
Mar 11, 2022 |
|
Episode 95: Steven 'Golden' Graham {Developing An Unbreakable Mindset}
|
Mar 04, 2022 |
|
Episode 94: Chayce Mindra {Bridging The Gap Between Physio & Strength & Conditioning}
|
Feb 25, 2022 |
|
Episode 93: Lucas Frey {Leave Every Session Knowing Something New}
|
Feb 17, 2022 |
|
Episode 92: Tom Higgins {A Lifetime In Football}
|
Feb 08, 2022 |
|
Episode 91: Elisabeth Maier {Sprint 11 / 10 Metres Every Time}
|
Feb 01, 2022 |
|
Episode 90: Andrew Berridge {Practice Being A Professional At All Times}
|
Jan 25, 2022 |
|
Episode 89: Ryan Gearheart {Always Stay Honest With Yourself}
|
Jan 17, 2022 |
|
Episode 88: Drew Shore {Keep Improving Every Year And Results Take Care Of Themselves}
|
Jan 10, 2022 |
|
Episode 87: TJ Whelan {Be A Pro In Every Element}
|
Jan 04, 2022 |
|
Episode 86: Catriona Le May Doan {What It Takes To Reach The Pinnacle Of Sport}
|
Dec 27, 2021 |
|
Episode 85: Derek Sommerville {Elite Athletes Require Elite Routines}
|
Dec 20, 2021 |
|
Episode 84: Terry Braun {Learn what you need to do to extend your career past minor hockey}
|
Dec 13, 2021 |
|
Episode 83: Dave Albaranes {Micro-dosing Strength And Conditioning Into A Busy Schedule}
|
Dec 06, 2021 |
|
Episode 82: Riley Dudar {Creating A Path Through Your Entire Hockey Career}
|
Nov 29, 2021 |
|
Episode 81: Joshua Brittain {Developing A One Track Mind Towards Being Successful}
|
Nov 19, 2021 |
|
Episode 80: Adam Bromley {Why Athletes SHOULD Play Video Games}
|
Nov 12, 2021 |
|
Episode 79: Keegan Kanzig {Put Your Head Down And Work!}
|
Nov 07, 2021 |
|
Episode 78: Chad Anheliger {Don't Train To Win, Train To Gain}
|
Oct 30, 2021 |
|
Episode 77: Ann-Marie Saccurato {You Have No Idea What Is Inside Me}
|
Oct 23, 2021 |
|
Episode 76: Jamie Bunka {Developing A Holistic Approach To Athlete Development}
|
Oct 18, 2021 |
|
Episode 75: Jake Peacock {Building Culture & Discipline To Be The Best}
|
Oct 11, 2021 |
|
Episode 74: Jake Nitsche {Don't Train Like A Pro... Be A Pro}
|
Oct 01, 2021 |
|
Episode 73: Mike Roe {Just Stick With It}
|
Sep 23, 2021 |
|
Episode 72: Dan Noble {What Is Your Legacy Going To Be?}
|
Sep 16, 2021 |
|
Episode 71: Mike Manuel {Build A Support System For Your Athletes}
|
Sep 13, 2021 |
|
Episode 70: Pasco Valana {Build Up Your Off-Ice Bench}
|
Sep 02, 2021 |
|
Episode 69: Zack Hayes {You Don't Need To Have A Letter To Be A Leader}
|
Aug 31, 2021 |
|
Episode 68: Brad Cardinal {The Cave You Fear Holds The Treasure You Seek}
|
Aug 23, 2021 |
|
Episode 67: Gilbert Brule {The Ups And Downs Of An NHL Career}
|
Aug 16, 2021 |
|
Episode 66: Anett Meszaros {Decide What Is Most Important To You}
|
Aug 09, 2021 |
|
Episode 65: Jordan Sullivan {Use Nutrition As A Tool For Performance}
|
Aug 02, 2021 |
|
Episode 64: Mads Sogaard {Don't Be Too High, Don't Be Too Low}
|
Jul 26, 2021 |
|
Episode 63: Gilmore Junio {Become a 24/7 Athlete}
|
Jul 19, 2021 |
|
Episode 62: Nick Davenport a.k.a Mr Mental Muscle {How You Think Under Pressure Will Define You}
|
Jul 12, 2021 |
|
Episode 61: Kristen Bujnowski {Finding A Path To Team Canada}
|
Jul 05, 2021 |
|
Episode 60: Tara McNeil {Making Decisions Aligning With Your Values}
|
Jun 28, 2021 |
|
Episode 59: Dr Richard Mak {Fix The Leaks In Your Training Pipeline}
|
Jun 21, 2021 |
|
Episode 58: Matt Stajan {The Number One Skill You Need To Succeed}
|
Jun 14, 2021 |
|
Episode 57: Phil Daru {Discipline Will Compound Over Time}
|
Jun 07, 2021 |
|
Episode 56: Mike Edem {Don't Let Anyone Sell You A Dream, Create Your Own}
|
May 31, 2021 |
|
Episode 55: Mark Fitzgerald {Don't Be A Passenger}
|
May 21, 2021 |
|
Episode 54: Taylor Staden {Learn To Think Accurately}
|
May 11, 2021 |
|
Episode 53: Melissa Croden {Limit Yourself To Become Limitless}
|
May 10, 2021 |
|
Episode 52: Theo Fleury {Only 5% Of Playing At An Elite Level Is Your Ability}
|
May 03, 2021 |
|
Episode 51: Dan Donohue {The Three People You Will Meet In Any Level Of Sport}
|
Apr 26, 2021 |
|
Episode 50: Bryan Moody {The Best Way To Learn Is Experience}
|
Apr 19, 2021 |
|
Episode 49: Brett Bech {You'll Have To Kill Me To Tell Me I'm Not Good Enough}
|
Apr 12, 2021 |
|
Episode 48: Leland Mack {Have The Discipline To Handle Adversity}
|
Apr 05, 2021 |
|
Episode 47: Jarkko Ruutu {Play At The Right Level, Not The Top Level}
|
Mar 28, 2021 |
|
Episode 46: Terell Phillips {Vision + Energy = Success}
|
Mar 22, 2021 |
|
Episode 45: Anthony Calvillo {Evaluate What Success Means To You}
|
Mar 15, 2021 |
|
Episode 44: Aaron Rhodes {What Do You Love Showing Up And Doing Every Day?}
|
Mar 08, 2021 |
|
Episode 43: Jeff Lovecchio {The Little Details Amount To Massive Changes}
|
Feb 28, 2021 |
|
Episode 42: Jared Saavedra {Understand & Plan Your Season}
|
Feb 22, 2021 |
|
Episode 41: Carlotta Edwards {Perform For Yourself & No Other Reason}
|
Feb 15, 2021 |
|
Episode 40: Brett Bartholomew {You Don't Have To Get There Tomorrow}
|
Feb 08, 2021 |
|
Episode 39: Allistair McCaw {Creating Excellence In Sports And In Life}
|
Jan 31, 2021 |
|
Episode 38: Jeremy Benoit {What You Can Do To Gain The Gap}
|
Jan 25, 2021 |
|
Episode 37: Antonio Squillante {Get Back To Basics}
|
Jan 19, 2021 |
|
Episode 36: Francois Landreville {What Are You Doing When Nobody Else Is Around?}
|
Jan 08, 2021 |
|
Episode 35: Chris Ackie {Everyone Is Replaceable}
|
Jan 04, 2021 |
|
Episode 34: Jim Hulton { How To Truly Stand Above The Crowd}
|
Dec 28, 2020 |
|
Episode 33: Dave Niethe {Creating A Tenacious Resolve}
|
Dec 14, 2020 |
|
Episode 32: Cory Clouston {How To Become An Active Participant In Your Own Success}
|
Dec 14, 2020 |
|
Episode 31: Brandon Harris {It All Starts With Awareness}
|
Dec 07, 2020 |
|
Episode 30: Spiros Anastas {The Ultimate Resource To Reach The Next Level}
|
Nov 28, 2020 |
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Episode 29: Jordan McNaughton {The Boxing Gods Will Know}
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Nov 20, 2020 |
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Episode 28: Dyah Davis {Have Supreme Belief In Yourself}
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Nov 13, 2020 |
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Episode 27: Steve McCollum {You Can't Buy Work Ethic}
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Nov 09, 2020 |
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Episode 26: Kristian Thomas {Create A Lifestyle Around Being An Athlete}
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Nov 03, 2020 |
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Episode 25: Jordan Hill {There Has To Be Something That Separates You}
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Oct 26, 2020 |
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Episode 24: Julien Leblanc {Staying Ready For The Opportunity}
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Oct 19, 2020 |
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Episode 23: Nicolas Lepore {Never Be Satisfied With Where You Are}
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Oct 12, 2020 |
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Episode 22: Etienne Morin {Become The Best Player For Your Team}
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Oct 05, 2020 |
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Episode 21: Sunz Singh {The Priority Scale - Be Ready For Every Next Step In Your Career}
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Sep 21, 2020 |
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Episode 20: Darren Apels {Create Your Opportunities, Don't Wait For Them}
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Sep 20, 2020 |
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Episode 19: Tyler Fiddler {Pro Hockey Player Talks About The Different Paths To Success In Sport}
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Sep 14, 2020 |
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Episode 18: Olympic Medalist Tristan Walker {Controlling What You Can; The Importance Of Mental Strength & Perspective In Sport}
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Sep 07, 2020 |
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Episode 17: Doug White {Former MLB Pitching Coach Talks Developing Your Athletic Process And Never Settling For "Good Enough}
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Aug 31, 2020 |
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Episode 16: Rich Hesketh {Former Calgary Flames Head Strength Coach Talks Goal Setting, Commitment To Your Craft And Evolution Of Athletics}
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Aug 24, 2020 |
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Episode 15: Kendall Reusing {Professional BJJ World Champion Talks Evolution Of Training & Longevity In Sport}
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Aug 17, 2020 |
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Episode 14: Dr. Kevin Willis {Owner Of The Complete Player Discusses Parental Role In The Development Of Young Athletes}
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Aug 10, 2020 |
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Episode 13: Charlie Weingroff {No One Can Do Anything By Themselves }
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Aug 03, 2020 |
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Episode 12: Marcus "Chunky" Adams {Don't Be The 'I Wish' Guy"}
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Jul 27, 2020 |
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Episode 11: Marcus Lam-Peters {Owner Of Notorious Fitness Talks Playing Away From Home & Creating Successful Habits Off The Field}
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Jul 20, 2020 |
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Episode 10: Kyle Shewfelt {Olympic Champion, Business Owner & Author Talks Olympic Journey, Dealing With Perfectionism & Perfect Prescription For Dealing With Pressure}
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Jul 13, 2020 |
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Episode 9: Reid Hnatowich {Owner Of Push It Hockey Talks Building The Complete Athlete}
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Jul 06, 2020 |
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Episode : Khyl Orser {Owner of Speed Mechanics Talks Athlete Development & The Lost Art Of Free Play}
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Jun 29, 2020 |
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Episode 7: Graeme Moffatt {Former National Team Rugby Coach Discusses Coaches Effect On Athlete Experience & Developing The "Attitude Of Gratitude"}
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Jun 22, 2020 |
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Episode 6: Mark Sauer {Western Hockey League Scout Talks What To Do When Scouts Are Watching}
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Jun 15, 2020 |
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Episode 5: Gabe Knapton {CFL Pro Talks Building A Different Breed Of Athlete}
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Jun 08, 2020 |
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Episode 4: Robin Spiers {Ex Tennis Pro Talks Importance Of Building The Athlete Roadmap}
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Jun 01, 2020 |
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Episode 3: Rob Maver {10 Year CFL Veteran Talks Training & Intentionality}
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May 25, 2020 |
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Episode 2: Steve 'The Dragon' Claggett {Pro Boxer Talks Training, The Importance Of Recovery, And Re-creating The Fight}
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May 18, 2020 |
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Episode 1: Ryan Hand {11 Year Pro Hockey Vet Talks Learning Your Role And Breaking Down Your Game}
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May 08, 2020 |