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Episode | Date |
---|---|
Episode 602: Nothing Going Right
|
May 16, 2025 |
Episode 601: Create A Better Environment
|
May 15, 2025 |
Episode 600: There's A Difference Between "What You Want" and "What You Feel You Deserve"
|
May 14, 2025 |
Episode 599: You Are What You Speak
|
May 13, 2025 |
Episode 598: Investing in Gear Instead Of Coaching
|
May 12, 2025 |
Episode 597: Mental Toughness Re-defined
|
May 09, 2025 |
Episode 596: Self Reflection
|
May 08, 2025 |
Episode 595: 6 Seconds Isn't Enough! Alactic Conditioning Talk
|
May 07, 2025 |
Episode 594: Being Coachable
|
May 06, 2025 |
Episode 593: What Are You Willing To Put Up With
|
May 05, 2025 |
Episode 592: How Do You Get To The Highest Level
|
May 02, 2025 |
Episode 591: Money Mindset For Athletes
|
May 01, 2025 |
Episode 590: Learn What "Feeling Good" Actually Feels Like
|
Apr 30, 2025 |
Episode 589: Achieving Goals Doesn't Bring You Happiness
|
Apr 29, 2025 |
Episode 588: Chasing PRs vs. Chasing Performance
|
Apr 28, 2025 |
Episode 587: Being The Best
|
Apr 25, 2025 |
Episode 586: Fight Degenerates Podcast
|
Apr 24, 2025 |
Episode 585: Vegas Trip
|
Apr 23, 2025 |
Episode 584: What Shows Me Someone Has What It Takes
|
Apr 22, 2025 |
Episode 583: Social Media Hate
|
Apr 21, 2025 |
Episode 582: Why You Lack Confidence
|
Apr 11, 2025 |
Episode 581: Keep Your Training Focused Year Round
|
Apr 10, 2025 |
Episode 580: Biggest Difference Between UFC Athletes And Non
|
Apr 09, 2025 |
Episode 579: Why Your Performance Is Getting Worse
|
Apr 08, 2025 |
Episode 578: Should You Pull Out Of Your Fight
|
Apr 07, 2025 |
Episode 577: How To Train Without An Airbike
|
Apr 04, 2025 |
Episode 576: Be The Athlete
|
Apr 03, 2025 |
Episode 575: Act With Certainty
|
Apr 02, 2025 |
Episode 574: Old School Training & Confirmation Bias
|
Apr 01, 2025 |
Episode 573: Choose Your Life
|
Mar 31, 2025 |
Episode 572: Terrible Mistake Athletes Make
|
Mar 28, 2025 |
Episode 571: What Makes A Winner?
|
Mar 27, 2025 |
Episode 570: Create Your Ideal Training Week
|
Mar 26, 2025 |
Episode 569: Work Smarter Not Harder
|
Mar 25, 2025 |
Episode 568: Own Your Success
|
Mar 24, 2025 |
Episode 567: Mental Drain
|
Mar 21, 2025 |
Episode 566: "The Crowd"
|
Mar 20, 2025 |
Episode 565: This Is Why You're Not Confident
|
Mar 19, 2025 |
Episode 564: Stop Listening to the wrong people
|
Mar 18, 2025 |
Episode 563: Achieve Anything You Want
|
Mar 17, 2025 |
Episode 562: Self Worth
|
Mar 14, 2025 |
Episode 561: It's Okay To Be Wrong
|
Mar 13, 2025 |
Episode 560: Why S&C Is Just As Important As Skills
|
Mar 12, 2025 |
Episode 559: You Have One Shot
|
Mar 11, 2025 |
Episode 558: Work On Yourself, Not Just Your Skills
|
Mar 10, 2025 |
Episode 557: 32 Years Around The Sun
|
Mar 07, 2025 |
Episode 556: Running In Thailand
|
Mar 06, 2025 |
Episode 555: Being Too Busy
|
Mar 05, 2025 |
Episode 554: Fight Experience Vs. S&C Knowledge
|
Mar 04, 2025 |
Episode 553: Discomfort
|
Mar 03, 2025 |
Episode 552: Win Every Day
|
Feb 28, 2025 |
Episode 551: Why You're Not Using Social Media And Why You Need To Start
|
Feb 27, 2025 |
Episode 550: 100% Effort Everywhere, Not Just In The Gym
|
Feb 26, 2025 |
Episode 549: Dealing With Hate
|
Feb 25, 2025 |
Episode 548: Grading Daily Effort
|
Feb 24, 2025 |
Episode 547: Quitting Your Job to Train More
|
Feb 21, 2025 |
Episode 546: The Power of Manifestation
|
Feb 20, 2025 |
Episode 545: Athlete Interview w Angelo T.
|
Feb 19, 2025 |
Episode 544: Train to Learn Not to Win
|
Feb 18, 2025 |
Episode 543: The World Belongs To Optimists
|
Feb 17, 2025 |
Episode 542: You're Not Broke You Don't Trust Yourself
|
Feb 14, 2025 |
Episode 541: What Guides Your Training
|
Feb 13, 2025 |
Episode 540: More vs. Closer
|
Feb 12, 2025 |
Episode 539: Loyalty To a Fault
|
Feb 11, 2025 |
Episode 538: You're Not Special
|
Feb 10, 2025 |
Episode 537: Optimize Your Life
|
Feb 07, 2025 |
Episode 536: How We Stand In Our Own Way
|
Feb 06, 2025 |
Episode 535: Listening To The Wrong People
|
Feb 05, 2025 |
Episode 534: Quitting When Things Get Busy
|
Feb 04, 2025 |
Episode 533: 38$ per Week
|
Feb 03, 2025 |
Episode 532: Creating Your Dream Life
|
Jan 31, 2025 |
Episode 531: What If It Doesn't Work Out ?!
|
Jan 30, 2025 |
Episode 530: 3 Mental Mistakes Keeping You Stuck
|
Jan 29, 2025 |
Episode 529: Raising Your Standard
|
Jan 28, 2025 |
Episode 528: You're Wasting Your Prime
|
Jan 27, 2025 |
Episode 527: Three Mistakes You're Making In Your Strength Training
|
Jan 24, 2025 |
Episode 525: The Reason You're Not Making Progress...
|
Jan 23, 2025 |
Episode 524: Take The Leap
|
Jan 22, 2025 |
Episode 523: I've Been Fkin Up!
|
Jan 21, 2025 |
Episode 522: The BEST Mindset Lesson For Athletes
|
Jan 20, 2025 |
Episode 521: Do Less Work And Get Better... Find out How
|
Jan 17, 2025 |
Episode 520: Build Your KO Power!
|
Jan 16, 2025 |
Episode 519: Why You Will NEVER Achieve Your Goal
|
Jan 15, 2025 |
Episode 518: Your Dream Dies In Your Comfort Zone
|
Jan 14, 2025 |
Episode 517: This Is What Hard Feels Like
|
Jan 13, 2025 |
Episode 516: Art Of Coaching Apprenticeship
|
Jan 10, 2025 |
Episode 515: The Trick For Better Conditioning
|
Jan 09, 2025 |
Episode 514: Why You Don't Have Sponsors
|
Jan 08, 2025 |
Episode 513: Do It Right, Don't Do It Cheap
|
Jan 07, 2025 |
Episode 512: The BEST Investment I've Ever Made
|
Jan 06, 2025 |
Episode 511: Athletes: Use Your Social Media
|
Jan 03, 2025 |
Episode 510: Re-define Hard Work
|
Jan 02, 2025 |
Episode 509: Running 10km Per Day
|
Jan 01, 2025 |
Episode 508: Interview With My Athlete Jamie MacPherson
|
Dec 31, 2024 |
Episode 507: Out Training Your Opponent
|
Dec 30, 2024 |
Episode 506: What Is Going To Help Me Win?
|
Dec 27, 2024 |
Episode 505: Get Unstuck In Your Career
|
Dec 26, 2024 |
Episode 504: Build Your Career, Not Just A Skillset
|
Dec 25, 2024 |
Episode 503: Strength And Conditioning... And Cardio ?
|
Dec 24, 2024 |
Episode 502: The Best Strength And Conditioning Exercise
|
Dec 23, 2024 |
Episode 501: Think Like A Billionaire
|
Jun 21, 2024 |
Episode 500: Negative Thoughts
|
Jun 20, 2024 |
Episode 499: But Everyone Else Is Doing It!
|
Jun 19, 2024 |
Episode 498: Where Were You Five Years Ago?
|
Jun 18, 2024 |
Episode 497: Consistent Growth
|
Jun 17, 2024 |
Episode 496: The Example You Need
|
Jun 14, 2024 |
Episode 495: #1 Goal In Life
|
Jun 13, 2024 |
Episode 494: Learn To Think
|
Jun 12, 2024 |
Episode 493: I Don't Have Time For S&C Is Bullshit
|
Jun 11, 2024 |
Episode 492: Put Yourself In The Room
|
Jun 10, 2024 |
Episode 491: This Mentality Is Destroying You
|
Jun 07, 2024 |
Episode 490: Plug The Hole In Your Game
|
Jun 06, 2024 |
Episode 489: One More Day
|
Jun 05, 2024 |
Episode 488: How To Structure Your Week
|
Jun 04, 2024 |
Episode 487: Change Your Mentality
|
Jun 03, 2024 |
Episode 486: Making Up For Missed Days
|
May 31, 2024 |
Episode 485: The Story You Tell Yourself About Why You Can't Make It
|
May 30, 2024 |
Episode 484: The Secret To Better Strength & Conditioning
|
May 29, 2024 |
Episode 483: Quitting
|
May 28, 2024 |
Episode 482: Training Like Khabib
|
May 27, 2024 |
Episode 481: Friday Q&A
|
May 24, 2024 |
Episode 480: Training Like Mike Tyson
|
May 23, 2024 |
Episode 479: Always Proud, Never Satisfied
|
May 22, 2024 |
Episode 478: More Doesn't Mean Better
|
May 21, 2024 |
Episode 477: Are You Too Late?
|
May 20, 2024 |
Episode 476: How To Train For Fights
|
Apr 09, 2024 |
Episode 475: Any Idiot Can Make Another Idiot Tired
|
Apr 05, 2024 |
Episode 474: Creating An Exceptional Life
|
Apr 04, 2024 |
Episode 473: How Did I Start Coaching ?
|
Apr 03, 2024 |
Episode 472: Be Where You're At
|
Apr 02, 2024 |
Episode 471 : Standards
|
Apr 01, 2024 |
Episode 470: Daily Actions Create Better Results
|
Mar 29, 2024 |
Episode 469: Why Are You Training ?
|
Mar 28, 2024 |
Episode 468: Levels To The Game
|
Mar 27, 2024 |
Episode 468: Chris Curtis UFC 297 Camp
|
Mar 26, 2024 |
Episode 466: Make Your Idols Into Rivals
|
Mar 25, 2024 |
Episode 465: Friday Q&A
|
Mar 22, 2024 |
Episode 464: Lacking Training Motivation
|
Mar 21, 2024 |
Episode 463: Nobody Owes You Anything
|
Mar 20, 2024 |
Episode 462: Short Term Struggle Vs. Long Term Vision
|
Mar 19, 2024 |
Episode 461: Are You Insane ?
|
Mar 18, 2024 |
Episode 460: What Are You Missing Out On?
|
Feb 22, 2024 |
Episode 459: Simplify The Problem
|
Feb 21, 2024 |
Episode 458: Your Favourite Athletes Training Program
|
Feb 20, 2024 |
Episode 457: A Little About Me
|
Feb 19, 2024 |
Episode 456: Thoughts On Jake Paul
|
Feb 16, 2024 |
Episode 455: Q&A
|
Feb 15, 2024 |
Episode 454: Opinions...
|
Feb 14, 2024 |
Episode 453: The Biggest Mistakes Holding You Back
|
Feb 13, 2024 |
Episode 452: How I Spend My Mornings And Why
|
Feb 12, 2024 |
Episode 450: Q&A
|
Feb 07, 2024 |
Episode 451: Want To Get Into A Bigger Promotion ?
|
Feb 07, 2024 |
Episode 449: Showing Up When You Don't Want To
|
Feb 05, 2024 |
Episode 448: How Getting Stronger Helps Your Cardio
|
Feb 04, 2024 |
Episode 447: You Are Where You're Supposed To Be
|
Feb 04, 2024 |
Episode 446: Matthew Parker... Getting Comfortable In The Ring
|
Jan 28, 2024 |
Episode 445: Can I Be A UFC Champion?
|
Jan 27, 2024 |
Episode 444: Putting Yourself Out There
|
Jan 26, 2024 |
Episode 443: Crabs In The Bucket
|
Jan 25, 2024 |
Episode 440: What I Learned From The UFC PI
|
Jan 24, 2024 |
Episode 441: Embracing Patience
|
Jan 24, 2024 |
Episode 442: The 'Perfect' Training Program
|
Jan 24, 2024 |
Episode 439: Q&A
|
Jan 20, 2024 |
Episode 438: Athletes: Want To Make Money ?
|
Jan 19, 2024 |
Episode 437: Planning Out Your Recovery
|
Jan 19, 2024 |
Episode 436: Using The Resources Around You
|
Jan 18, 2024 |
Episode 435: You Get What YOU Put In
|
Jan 17, 2024 |
Episode 434: Accept Your Past Mistakes
|
Jan 16, 2024 |
Episode 433: New Levels Bring New Devils
|
Jan 15, 2024 |
Episode 432: Why People Don't Believe In You
|
Jan 14, 2024 |
Episode 431: Be Patiently Urgent
|
Jan 13, 2024 |
Episode 430: Friday Q&A
|
Jan 12, 2024 |
Episode 429: Bet On Yourself
|
Jan 04, 2024 |
Episode 428: Vision For 2024
|
Jan 04, 2024 |
Episode 426: What To Do If You Don't Have Gym Access ?
|
Jan 02, 2024 |
Episode 427: Win The Fight Not The Camp
|
Jan 02, 2024 |
Episode 425: Friday Q&A
|
Dec 29, 2023 |
Episode 424: How To Deal With Setbacks
|
Dec 28, 2023 |
Episode 423: Goal Setting
|
Dec 27, 2023 |
Episode 422: If You Want To Drive A Lambo Don't Take Advice From Toyota Drivers
|
Dec 26, 2023 |
Episode 421: Imposter Syndrome
|
Dec 25, 2023 |
Episode 420: Friday Q&A
|
Dec 22, 2023 |
Episode 419: Champions Don't Play It Safe
|
Dec 21, 2023 |
Episode 418: Approaching Sponsors
|
Dec 20, 2023 |
Episode 417: Your Environment Will Dictate Your Situation
|
Dec 19, 2023 |
Episode 416: Investing In Myself... Let's Talk About It!
|
Dec 18, 2023 |
Episode 415: Worst Trap You Can Fall Into
|
Dec 16, 2023 |
Episode 414: Friday Q&A !
|
Dec 15, 2023 |
Episode 413: Fall Down For Less Time
|
Dec 15, 2023 |
Episode 412: What Do Beginners Need To Focus On?
|
Dec 14, 2023 |
Episode 411: You're Losing Before The Fight Even Starts
|
Dec 14, 2023 |
Episode 410: What Got You Here Won't Get You There
|
Dec 13, 2023 |
Episode 409: Just Do The Fcking Work!
|
Dec 13, 2023 |
Episode 408: Look For The Deeper Issue
|
Dec 12, 2023 |
Episode 407: David Goggins & Tony Ferguson
|
Dec 11, 2023 |
Episode 406: Output Over Exercise
|
Dec 11, 2023 |
Episode 405: Friday Q&A
|
Dec 02, 2023 |
Episode 404: Training All The Energy Systems Together
|
Dec 02, 2023 |
Episode 403: Athletes... Want To Make More Money?
|
Nov 29, 2023 |
Episode 402 : Are You Busy Or Productive?
|
Nov 28, 2023 |
Episode 401: Getting Over Pre-Competition Nerves
|
Nov 28, 2023 |
Episode 400: Friday Q&A Volume 7
|
Nov 24, 2023 |
Episode 399: Stop Overthinking And Get To WORK
|
Nov 23, 2023 |
Episode 398: INTENTION
|
Nov 22, 2023 |
Episode 397: What Is Truly Important?
|
Nov 21, 2023 |
Episode 396: You Need To Be More Selfish
|
Nov 20, 2023 |
Episode 394: A Lesson In Winning
|
Nov 19, 2023 |
Episode 395: Friday Q&A Episode 6
|
Nov 19, 2023 |
Episode 393: How Important Is Strength And Conditioning?
|
Nov 15, 2023 |
Episode 392: Your Routine Creates Your Success
|
Nov 14, 2023 |
Episode 391: What Are You Doing About It?
|
Nov 13, 2023 |
Episode 390: Friday Q&A #5
|
Nov 10, 2023 |
Episode 389: Information Without Execution
|
Nov 09, 2023 |
Episode 388: Speak Your Goals Into Existence
|
Nov 08, 2023 |
Episode 387: It's A Lifestyle
|
Nov 07, 2023 |
Episode 386:Becoming The 1%
|
Nov 06, 2023 |
Episode 385: Friday Q&A Volume 4
|
Nov 03, 2023 |
Episode 384: I'll Just Figure It Out Myself
|
Nov 02, 2023 |
Episode 383: You Can't Just Run For Conditioning
|
Nov 01, 2023 |
Episode 382: All In / All Out Mentality
|
Oct 31, 2023 |
Episode 381: I'll Start When I'm Not As Busy
|
Oct 30, 2023 |
Episode 380: Friday Q&A Volume 3
|
Oct 27, 2023 |
Episode 379: In Camp Vs. Off-Season Training
|
Oct 26, 2023 |
Episode 378: Find Opportunities NOT Barriers
|
Oct 25, 2023 |
Episode 377: Maximal Training Vs. Optimal Training
|
Oct 24, 2023 |
Episode 376: Most Common S&C Mistakes From Fighters
|
Oct 23, 2023 |
Episode 375: Friday Q&A Volume Two
|
Oct 20, 2023 |
Episode 374: What's Your Mindset Around New Information?
|
Oct 19, 2023 |
Episode 373 : Should I Train Every Energy System Every Week?
|
Oct 18, 2023 |
Episode 372: F*ck Plan B
|
Oct 17, 2023 |
Episode 371: If You Can't Train You've Pushed Too Hard
|
Oct 16, 2023 |
Episode 370: Friday Q&A
|
Oct 13, 2023 |
Episode 369: Performing Without Purpose
|
Oct 12, 2023 |
Episode 368: You're Training Every Day And You Still Suck
|
Oct 11, 2023 |
Episode 367: The "Perfect" Training Program
|
Oct 10, 2023 |
Episode 366: Why You Need To Invest In Yourself
|
Oct 09, 2023 |
Episode 365: Leave Yourself Behind
|
Oct 06, 2023 |
Episode 364: Lessons I Learned From Brad Lea
|
Oct 05, 2023 |
Episode 363: What I Learned From Tim Grover Live
|
Oct 04, 2023 |
Episode 362: What I Learned From David Goggins Live
|
Oct 03, 2023 |
Episode 361: Limitless Arena: What It Is And Why I Went
|
Oct 02, 2023 |
Episode 360: Broadcast Channel Q&A
|
Sep 29, 2023 |
Episode 359: How To Improve Your Performance
|
Sep 28, 2023 |
Episode 358: I Am Just Not Good At It
|
Sep 27, 2023 |
Strength & Power For Fighters
|
Sep 26, 2023 |
Episode 356: Self Investment Is The Best Investment
|
Sep 25, 2023 |
Episode 355: Aerobic Conditioning... What Is It And Why Do You Care?!
|
Sep 22, 2023 |
Episode 354: David Goggins Is NOT The Answer
|
Sep 21, 2023 |
Episode 353: Anaerobic Conditioning... What Is It And Why Should You Care?
|
Sep 20, 2023 |
Episode 352: Face Your Fears & STOP Quitting On Yourself
|
Sep 19, 2023 |
Episode 351: The One True Answer To Pursuing Your Athletic Career
|
Sep 18, 2023 |
Episode 350: Take A Look At Your Week
|
Sep 15, 2023 |
Episode 349: 3 Things Athletes Need To Pursue Their Goals At The Highest Level
|
Sep 14, 2023 |
Episode 348: Speak Your Goals To The World
|
Sep 13, 2023 |
Episode 347: Focus On What Creates The Wins, Not Wins Themselves
|
Sep 12, 2023 |
Episode 346: Cognitive Reframing
|
Sep 11, 2023 |
Episode 345: Dominate Your Weekend
|
Sep 08, 2023 |
Episode 344: Create A Morning Routine
|
Sep 07, 2023 |
Episode 343: Attracting Sponsors
|
Sep 06, 2023 |
Episode 342: If You Neglect Strength Training... You Neglect Winning
|
Sep 05, 2023 |
Episode 341: Develop A Growth Mindset
|
Sep 04, 2023 |
Episode 340: If You're Struggling Right Now...
|
Sep 01, 2023 |
Episode 339: Dealing With Recovery & Burnout
|
Aug 31, 2023 |
Episode 338: Start Building Your Personal Brand
|
Aug 30, 2023 |
Episode 337: Master Nerve Management
|
Aug 29, 2023 |
Episode 336: Skill Vs. Will
|
Aug 28, 2023 |
Self Awareness Will Be The Unlock For Your Career
|
Aug 25, 2023 |
Episode 334: Mistakes To Avoid For Top Notch Conditioning
|
Aug 24, 2023 |
Episode 333: My Coaching Philosophy
|
Aug 23, 2023 |
Episode 332: Does Strength And Conditioning Really Help?
|
Aug 22, 2023 |
Episode 331: Become The Person Before The Athlete
|
Aug 21, 2023 |
Episode 330: Best Way To Predict The Future Is To Create It
|
Aug 18, 2023 |
Episode 329: You Need PED's Bro!
|
Aug 17, 2023 |
Episode 328: Are Muscles Bad For Fighters
|
Aug 16, 2023 |
Episode 327: Results Over Hours Put In
|
Aug 15, 2023 |
Episode 326: It All Starts In Your Mind
|
Aug 14, 2023 |
Episode 325: Coming Back From Loss
|
Aug 11, 2023 |
Episode 324: The BEST Supplement That You're Not Taking
|
Aug 10, 2023 |
Episode 323: The Trick You're Not Using That Could Change Your Career!
|
Aug 09, 2023 |
Episode 322: Short Sprints vs Long Runs... How To Conditioning For Combat Sports?
|
Aug 08, 2023 |
Episode 321: Your Comfort Zone Is Killing You!
|
Aug 07, 2023 |
Episode 320: Stop Focusing On Plan B
|
Aug 04, 2023 |
Episode 319: You Need To Be SELFISH
|
Aug 03, 2023 |
Episode 318: Are You Letting Your Career Slip Through Your Fingers?
|
Aug 02, 2023 |
Episode 317: Learn From The Right People
|
Aug 01, 2023 |
Episode 316: Build Trust With Yourself
|
Jul 31, 2023 |
Episode 315: It Has To Come From YOU!
|
Jul 28, 2023 |
Episode 314: Take The Leap
|
Jul 27, 2023 |
Episode 313: Find The Right Strength Coach
|
Jul 26, 2023 |
Episode 312: How Are You Measuring Progress?
|
Jul 25, 2023 |
Episode 311: Stick To The Process
|
Jul 24, 2023 |
Episode 310: Q&A
|
Jul 21, 2023 |
Episode 309: Always Think Deeper
|
Jul 20, 2023 |
Episode 308: Get Your Career Unstuck
|
Jul 19, 2023 |
Episode 307: Self Investment
|
Jul 18, 2023 |
Episode 306: Optimize Your Training With This Reframe
|
Jul 17, 2023 |
Episode 305: What Drives You?
|
Jul 14, 2023 |
Episode 304: The Echo Effect
|
Jul 13, 2023 |
Episode 303: It's Easier Than You Think
|
Jul 12, 2023 |
Episode 302: Lifting Weights Makes You Slow
|
Jul 11, 2023 |
Episode 301: Keep Digging
|
Jul 10, 2023 |
Episode 300: Stop Being Afraid To Succeed
|
Jul 07, 2023 |
Episode 299: The Difference Between Being An Athlete And Being A Professional
|
Jul 06, 2023 |
Episode 298: Become The Master Of Your Dream
|
Jul 05, 2023 |
Episode 297: What Is Anaerobic Conditioning And Why Should You Care?!
|
Jul 04, 2023 |
Episode 296: Where Were You Five Years Ago?
|
Jul 03, 2023 |
Episode 295: Solve The Problem, Stop Settling For The Excuse
|
Jun 30, 2023 |
Episode 294: "I'm Going To Figure It Out Myself"
|
Jun 29, 2023 |
Episode 293: Create An Environment For Success
|
Jun 28, 2023 |
Episode 292: Building Strength For Athletes
|
Jun 27, 2023 |
Episode 291: Do Your Priorities Match Your Vision?
|
Jun 26, 2023 |
Episode 290: What Is The True Purpose Of Training?
|
Jun 23, 2023 |
Episode 289: Balance Training Within Your Life
|
Jun 22, 2023 |
Episode 288: Common Conditioning Mistakes
|
Jun 21, 2023 |
Episode 287: Do You Need To Be Sore After Training?
|
Jun 20, 2023 |
Episode 286: You Are A Product Of Your Environment
|
Jun 19, 2023 |
Episode 285: "I Can't"
|
Jun 16, 2023 |
Episode 284: Vision Vs. Goals
|
Jun 15, 2023 |
Episode 283: New Levels Bring New Devils
|
Jun 14, 2023 |
Episode 282: How To Program Rest Into Your Week
|
Jun 13, 2023 |
Episode 281: Monday Mayotivation
|
Jun 12, 2023 |
Episode 280: What Have You Improved This Week?!
|
Jun 09, 2023 |
Episode 279: What Success Metrics Really Matter?!
|
Jun 08, 2023 |
Episode 278: Where The Best Things In Life Are Truly Hiding... And how to get there
|
Jun 07, 2023 |
Episode 277: What A Better Gas Tank Will REALLY Do For You! (When you train it properly...)
|
Jun 06, 2023 |
Episode 276: What Limitations Are You Placing Upon Yourself?
|
Jun 05, 2023 |
Episode 275: Proper Power Development For Athletes
|
Jun 02, 2023 |
Episode 274: Where Is The Hole In Your Armour?
|
Jun 01, 2023 |
Episode 273: Create Habits For Success Outside The Gym
|
May 31, 2023 |
Episode 272: Your Close Mindedness Is Killing You
|
May 30, 2023 |
Episode 271: Leaning Into Discomfort
|
May 29, 2023 |
Episode 270: 4 Excuses Holding You Back From Peak Athletic Performance & How To Break Through Them
|
May 26, 2023 |
Episode 269: Lessons From Layne Norton
|
May 25, 2023 |
Episode 268: Setting Up A Proper Strength And Conditioning Routine
|
May 24, 2023 |
Episode 267: Are You Really Tight On Money?
|
May 23, 2023 |
Episode 266: Remove The Guesswork From Your Training
|
May 22, 2023 |
Episode 265: Technique Vs. Strength & Conditioning
|
May 19, 2023 |
Episode 264: I Feel Like I'm Not Doing Enough
|
May 18, 2023 |
Episode 263: John Moore Interview
|
May 17, 2023 |
Episode 262: What Separates The Best Athletes?
|
May 16, 2023 |
Episode 261: Results Focused Training vs. Looking Cool For Instagram
|
May 15, 2023 |
Episode 260: Important Reminder!
|
May 12, 2023 |
Episode 259: More Is Not Better
|
May 11, 2023 |
Episode 258: Why I Am Going To Australia
|
May 10, 2023 |
Episode 257: Your Biggest Weakness
|
May 09, 2023 |
Episode 256: I Do My Own Research!
|
May 08, 2023 |
Episode 255: Dan Kovalchuk Interview
|
May 05, 2023 |
Episode 254: Make The Change In The Morning
|
May 04, 2023 |
Episode 253: Make Your Action Match Your Ambition
|
May 03, 2023 |
Episode 252: Do What You Hate Until You Love It!
|
May 02, 2023 |
Episode 251: Your Why Needs To Be Stronger Than Your Why Not!
|
May 01, 2023 |
Episode 250: Running Is Not It!
|
Apr 28, 2023 |
Episode 249: The Most Underrated Trait For Athletic Success
|
Apr 27, 2023 |
Episode 248: If You Focus On Everything... You Focus On Nothing
|
Apr 26, 2023 |
Episode 247: What Does It Mean To Commit To Your Dream?
|
Apr 25, 2023 |
Episode 246: Not All Training Camps Are Created Equal
|
Apr 24, 2023 |
Episode 245: Stop Downplaying Your Experience
|
Apr 21, 2023 |
Episode 244: Stop Dismissing Your Rest Times
|
Apr 20, 2023 |
Episode 243: Improve The Quality Of Your Training With This Reframe
|
Apr 19, 2023 |
Episode 242: I Just Can't Do It...
|
Apr 18, 2023 |
Episode 241: Create A Successful MMA Training Camp S&C Program
|
Apr 17, 2023 |
Episode 240: You Don't Know Everything... I Promise
|
Apr 14, 2023 |
Episode 239: Change Your Future For The Better
|
Apr 13, 2023 |
Episode 238: Enjoy Time Away
|
Apr 12, 2023 |
Episode 237: Don't Be Upset By Results You Didn't Get From Work You Didn't Do
|
Apr 11, 2023 |
Episode 236: 5 Keys To Long Term Athletic Success
|
Apr 10, 2023 |
Episode 235: Why You Will NEVER Reach Your Full Potential
|
Apr 07, 2023 |
Episode 234: "I'll Get Back To You"
|
Apr 06, 2023 |
Episode 233 - Max Smith: Do WHATEVER It Takes To Achieve Your Goal
|
Apr 05, 2023 |
Episode 232: Keys To Succeeding As An Athlete
|
Apr 04, 2023 |
Episode 231: Communication Is Key To Athletic Success
|
Apr 03, 2023 |
Episode 230: What You REALLY Mean When You Say "I'm Too Busy"
|
Mar 31, 2023 |
Episode 229: What Does Commitment Truly Mean?
|
Mar 30, 2023 |
Episode 228: 3 Lessons From My Time As A Strength & Conditioning Coach
|
Mar 29, 2023 |
Episode 227: Shut Out The Noise
|
Mar 28, 2023 |
Episode 226: Creating The Blueprint For Success
|
Mar 27, 2023 |
Episode 225: What To Do If You're Forced Out Of Training?
|
Mar 24, 2023 |
Episode 224: Building Self Belief
|
Mar 23, 2023 |
Episode 223: Focus On The Good
|
Mar 20, 2023 |
Episode 222: 5 Steps To Athletic Success
|
Mar 20, 2023 |
Episode 221: Take Accountability For Your Success
|
Mar 17, 2023 |
Episode 220: I Do What I Do Because I Failed
|
Mar 16, 2023 |
Episode 219: More Does NOT Equal Better
|
Mar 15, 2023 |
Episode 218: Set Up An Off-Season That Works
|
Mar 14, 2023 |
Episode 217: What Are You Afraid Of ?
|
Mar 13, 2023 |
Episode 216: Questions From Combat Conditioning Masterclass
|
Mar 10, 2023 |
Episode 215: What Is Gassing Out & How Do We Prevent It ?
|
Mar 09, 2023 |
Episode 214: I'm Just So Busy
|
Mar 08, 2023 |
Episode 213: How Do You Know When You're Over Training?
|
Mar 07, 2023 |
Episode 212: If You're Not Setting Goals You're Missing The Boat
|
Mar 06, 2023 |
Episode 211: Put This Myth To BED!
|
Mar 03, 2023 |
Episode 210: You Are Not Special
|
Mar 02, 2023 |
Episode 209: But The Pros Are Doing It!
|
Mar 01, 2023 |
Episode 208: What Is A Coach?
|
Feb 28, 2023 |
Episode 207: The #1 Question To Help You Unlock The Next Level
|
Feb 27, 2023 |
Episode 206: Your Confirmation Bias Is Killing You
|
Feb 22, 2023 |
Episode 205: What You ACTUALLY Need To Look For When Hiring A Strength Coach
|
Feb 22, 2023 |
Episode 204: Top Level Athletes Can't Have Amateur Mindsets
|
Feb 20, 2023 |
Episode 203: If You're Lacking Motivation Right Now...
|
Feb 19, 2023 |
Episode 202: Three Things You NEED To STOP Doing When Strength Training For Combat Sports
|
Feb 15, 2023 |
Episode 201: Step Down Or Step The Fuck Up
|
Feb 15, 2023 |
Episode 200: STOP Doing This If You Want To Get Unstuck In Your Career
|
Feb 15, 2023 |
Episode 199: Work Through Self Doubt
|
Feb 13, 2023 |
Episode 198: 3 Benefits Of Strength Training For Fighting
|
Feb 13, 2023 |
Episode 197: How Much Training Is Too Much Training?
|
Feb 13, 2023 |
Episode 196: Take What's Yours
|
Feb 10, 2023 |
Episode 195: What I'm Doing Is Working!
|
Feb 09, 2023 |
Episode 194: The Four Boxes Of Building Unbreakable Cardio
|
Feb 09, 2023 |
Episode 193: 10 000 Hours Does Not Make You An Expert
|
Feb 08, 2023 |
Episode 192: You Aren't Entitled To SH*T
|
Feb 06, 2023 |
Episode 191: Why You Shouldn't Be The Hardest Worker In The Room
|
Feb 04, 2023 |
Episode 190: Can You Get Too Big For Sport?
|
Feb 03, 2023 |
Episode 189: This Mistake Is KILLING Your Career
|
Feb 01, 2023 |
Episode 188: You Can't Be Like Them
|
Feb 01, 2023 |
Episode 187: Does More Cardio = Better Conditioning?
|
Jan 30, 2023 |
Episode 186: The #1 Focus You Need To Become A Successful Athlete
|
Jan 28, 2023 |
Episode 185: What's Your Why?
|
Jan 27, 2023 |
Episode 184: Maximize Your Platform As An Athlete
|
Jan 26, 2023 |
Episode 183: The #1 Mistake You Are Making Leading To Poor Conditioning
|
Jan 25, 2023 |
Episode 182: What Is Strength and Conditioning... Really?
|
Jan 24, 2023 |
Episode 181: How Much Are Your Goals Worth To You?
|
Jan 21, 2023 |
Episode 180: Why Your Career Has Plateau'd
|
Jan 16, 2023 |
Episode 179: Stop Being Afraid Of Being Strong
|
Jan 16, 2023 |
Episode 178: Understand The Roles Of Your Coaches
|
Jan 16, 2023 |
Episode 177: Stop Focusing On More, Start Focusing On Better
|
Jan 16, 2023 |
Episode 176: Others Don't Need To Understand!
|
Jan 13, 2023 |
Episode 175: How A Growth Mindset Can Change Your Career For The Better
|
Jan 08, 2023 |
Episode 174: #1 Trait Of An Unsuccessful Athlete
|
Jan 08, 2023 |
Episode 173: Is There Something Wrong With Me?
|
Jan 08, 2023 |
Episode 172: You Are Letting Your Opponent Beat You Before The Fight Starts
|
Jan 08, 2023 |
Episode 171: 3 Ways To Stay Stuck In 2023
|
Jan 02, 2023 |
Episode 170: Re-Ignite Your Passion
|
Dec 16, 2022 |
Episode 169: Why You See Plateaus
|
Dec 15, 2022 |
Episode 168: I Don't Have Time
|
Dec 14, 2022 |
Episode 167: Be More Conscious Of Your Progress
|
Dec 13, 2022 |
Episode 166: The BEST Way To Train For Your Sport!
|
Dec 12, 2022 |
Episode 165: The Hardest Worker In The Room
|
Dec 05, 2022 |
Episode 164: 1% Athlete Lifestyle
|
Dec 05, 2022 |
Episode 163: Building The Athlete Mindset
|
Dec 05, 2022 |
Episode 162: Momentum...
|
Dec 05, 2022 |
Episode 161: Stop Relying On Motivation
|
Nov 29, 2022 |
Episode 160: Build Your Weekly Plan For Success
|
Nov 29, 2022 |
Episode 159: Why You Fall Off Track
|
Nov 29, 2022 |
Episode 158: Learn To Detach From The Outcome
|
Nov 29, 2022 |
Episode 157: The Number One Thing YOU Need To Focus On To Improve Sport Performance
|
Nov 28, 2022 |
Episode 156: A Little More About Me!
|
Nov 21, 2022 |
Episode 155: Are You Improving Performance Or Stroking Your Ego?
|
Nov 21, 2022 |
Episode 154: What Are You Training For?
|
Nov 21, 2022 |
Episode 153: Switch Your Focus
|
Nov 21, 2022 |
Episode 152: Mental Preparation For Competition
|
Nov 21, 2022 |
Episode 151: Why You're Gassing Out!
|
Nov 18, 2022 |
Episode 150: Build The Priority Scale
|
Nov 18, 2022 |
Episode 149: Refocus Your Priorities
|
Nov 16, 2022 |
Episode 148: 3 Things You Don't Need To Look For In A Strength Coach
|
Nov 15, 2022 |
Episode 147: Give Yourself Some Compassion
|
Nov 14, 2022 |
Episode 146: Your Skill Work Is Getting In The Way
|
Nov 11, 2022 |
Episode 145: When You Don't Feel Like Enough
|
Nov 10, 2022 |
Episode 144: How Much Are Your Goals Worth To You?
|
Nov 09, 2022 |
Episode 143: Do You Have To Do Two A Days As An Athlete?
|
Nov 08, 2022 |
Episode 142: Be Smarter With Your Training And Tune Out The Noise
|
Nov 07, 2022 |
Episode 141: Create A Vision For Life Not Just Sport
|
Nov 04, 2022 |
Episode 140: The Biggest Mistake Athletes Make In Their Journey
|
Nov 03, 2022 |
Episode 139: Mastering The Fundamentals
|
Nov 02, 2022 |
Episode 138: A Phrase You NEVER Want To Hear From Your Coaches
|
Nov 01, 2022 |
Episode 137: Are Your Priorities In The Right Place?
|
Oct 30, 2022 |
Episode 136: Finding Balance In Your Life
|
Oct 28, 2022 |
Episode 135: It's Time To Go All In On Your Athletic Career
|
Oct 27, 2022 |
Episode 134: Show Up For The Shit You Hate Like You Love It
|
Oct 26, 2022 |
Episode 133: Taking Time Away
|
Oct 25, 2022 |
Episode 132: The Mindset You Need To Reach The Next Level
|
Oct 24, 2022 |
Episode 131: The BEST Way To Train For Your Sport
|
Oct 21, 2022 |
Episode 130: Lean Into The Nerves
|
Oct 19, 2022 |
Episode 129: Why The Hardest Worker In The Room Mentality Is BROKEN!
|
Oct 12, 2022 |
Episode 128: What To Do When Things Get Hard
|
Oct 09, 2022 |
Episode 127: The Choices You Make Determine Your Success
|
Oct 06, 2022 |
Episode 126: 3 Things To Remember If You Want More Sponsorships
|
Oct 04, 2022 |
Episode 125: What Do You Really Want?
|
Oct 03, 2022 |
Episode 124: How The Way You Speak To Yourself Impacts Your Success
|
Sep 30, 2022 |
Episode 123: Should I Set My Goals Higher?
|
Sep 28, 2022 |
Episode 122: What I Learned From 7x Mr Olympia Phil Heath About Success
|
Sep 27, 2022 |
Episode 121: Why I Spent 3000$ On A Weekend Of Business Coaching
|
Sep 23, 2022 |
Episode 120: Lifestyle Of A Champion
|
Sep 21, 2022 |
Episode 119: Shut Out The Noise
|
Sep 19, 2022 |
Episode 118: What To Do When The Chaos Strikes
|
Sep 16, 2022 |
Episode 117: The Missing Link Between You And The Pro You Were Meant To Become
|
Sep 14, 2022 |
Episode 116: What If I'm Not Good Enough?
|
Sep 12, 2022 |
Episode 115: Common Athlete Bottlenecks And How To Get Past Them
|
Sep 09, 2022 |
Episode 114: Goal Setting For Athletic Success
|
Sep 07, 2022 |
Episode 113: Building Self Belief
|
Sep 05, 2022 |
Episode 112: My FIRST Company Core Value
|
Sep 02, 2022 |
Episode 111: Remember Where You Started
|
Aug 31, 2022 |
Episode 110: Protect Your Energy
|
Aug 29, 2022 |
Episode 109: Every Problem Has A Solution
|
Aug 26, 2022 |
Episode 108: What If?
|
Aug 24, 2022 |
Episode 107: Creating Your Vision
|
Aug 22, 2022 |
Episode 106: Two Things You Can Do To Get More Out Of Your Training
|
Aug 18, 2022 |
Episode 105: Acting With Urgency
|
Aug 16, 2022 |
Episode 104: Training Hard Vs. Training Smart
|
Aug 15, 2022 |
Episode 103: Where Are You Going To Be In Five Years?
|
Aug 12, 2022 |
Episode 102: SHOW UP!
|
Aug 11, 2022 |
Episode 101: Aaron Volpatti {BEAT THE ODDS}
|
Aug 09, 2022 |
Episode 100 - 99 Weeks Of Learning, Experience, Networking & Gratitude
|
Apr 09, 2022 |
Episode 99: Ken Pearson {The True Definition Of A Complete Player}
|
Apr 03, 2022 |
Episode 98: Ed Sarno {The Five H's Scouts Are Looking For}
|
Mar 24, 2022 |
Episode 97: Sandy Henry {How To Best Support The Aspiring Athletes In Your Family}
|
Mar 19, 2022 |
Episode 96: Bram Stephen {Championships Are Won In Preparation}
|
Mar 11, 2022 |
Episode 95: Steven 'Golden' Graham {Developing An Unbreakable Mindset}
|
Mar 04, 2022 |
Episode 94: Chayce Mindra {Bridging The Gap Between Physio & Strength & Conditioning}
|
Feb 25, 2022 |
Episode 93: Lucas Frey {Leave Every Session Knowing Something New}
|
Feb 17, 2022 |
Episode 92: Tom Higgins {A Lifetime In Football}
|
Feb 08, 2022 |
Episode 91: Elisabeth Maier {Sprint 11 / 10 Metres Every Time}
|
Feb 01, 2022 |
Episode 90: Andrew Berridge {Practice Being A Professional At All Times}
|
Jan 25, 2022 |
Episode 89: Ryan Gearheart {Always Stay Honest With Yourself}
|
Jan 17, 2022 |
Episode 88: Drew Shore {Keep Improving Every Year And Results Take Care Of Themselves}
|
Jan 10, 2022 |
Episode 87: TJ Whelan {Be A Pro In Every Element}
|
Jan 04, 2022 |
Episode 86: Catriona Le May Doan {What It Takes To Reach The Pinnacle Of Sport}
|
Dec 27, 2021 |
Episode 85: Derek Sommerville {Elite Athletes Require Elite Routines}
|
Dec 20, 2021 |
Episode 84: Terry Braun {Learn what you need to do to extend your career past minor hockey}
|
Dec 13, 2021 |
Episode 83: Dave Albaranes {Micro-dosing Strength And Conditioning Into A Busy Schedule}
|
Dec 06, 2021 |
Episode 82: Riley Dudar {Creating A Path Through Your Entire Hockey Career}
|
Nov 29, 2021 |
Episode 81: Joshua Brittain {Developing A One Track Mind Towards Being Successful}
|
Nov 19, 2021 |
Episode 80: Adam Bromley {Why Athletes SHOULD Play Video Games}
|
Nov 12, 2021 |
Episode 79: Keegan Kanzig {Put Your Head Down And Work!}
|
Nov 07, 2021 |
Episode 78: Chad Anheliger {Don't Train To Win, Train To Gain}
|
Oct 30, 2021 |
Episode 77: Ann-Marie Saccurato {You Have No Idea What Is Inside Me}
|
Oct 23, 2021 |
Episode 76: Jamie Bunka {Developing A Holistic Approach To Athlete Development}
|
Oct 18, 2021 |
Episode 75: Jake Peacock {Building Culture & Discipline To Be The Best}
|
Oct 11, 2021 |
Episode 74: Jake Nitsche {Don't Train Like A Pro... Be A Pro}
|
Oct 01, 2021 |
Episode 73: Mike Roe {Just Stick With It}
|
Sep 23, 2021 |
Episode 72: Dan Noble {What Is Your Legacy Going To Be?}
|
Sep 16, 2021 |
Episode 71: Mike Manuel {Build A Support System For Your Athletes}
|
Sep 13, 2021 |
Episode 70: Pasco Valana {Build Up Your Off-Ice Bench}
|
Sep 02, 2021 |
Episode 69: Zack Hayes {You Don't Need To Have A Letter To Be A Leader}
|
Aug 31, 2021 |
Episode 68: Brad Cardinal {The Cave You Fear Holds The Treasure You Seek}
|
Aug 23, 2021 |
Episode 67: Gilbert Brule {The Ups And Downs Of An NHL Career}
|
Aug 16, 2021 |
Episode 66: Anett Meszaros {Decide What Is Most Important To You}
|
Aug 09, 2021 |
Episode 65: Jordan Sullivan {Use Nutrition As A Tool For Performance}
|
Aug 02, 2021 |
Episode 64: Mads Sogaard {Don't Be Too High, Don't Be Too Low}
|
Jul 26, 2021 |
Episode 63: Gilmore Junio {Become a 24/7 Athlete}
|
Jul 19, 2021 |
Episode 62: Nick Davenport a.k.a Mr Mental Muscle {How You Think Under Pressure Will Define You}
|
Jul 12, 2021 |
Episode 61: Kristen Bujnowski {Finding A Path To Team Canada}
|
Jul 05, 2021 |
Episode 60: Tara McNeil {Making Decisions Aligning With Your Values}
|
Jun 28, 2021 |
Episode 59: Dr Richard Mak {Fix The Leaks In Your Training Pipeline}
|
Jun 21, 2021 |
Episode 58: Matt Stajan {The Number One Skill You Need To Succeed}
|
Jun 14, 2021 |
Episode 57: Phil Daru {Discipline Will Compound Over Time}
|
Jun 07, 2021 |
Episode 56: Mike Edem {Don't Let Anyone Sell You A Dream, Create Your Own}
|
May 31, 2021 |
Episode 55: Mark Fitzgerald {Don't Be A Passenger}
|
May 21, 2021 |
Episode 54: Taylor Staden {Learn To Think Accurately}
|
May 11, 2021 |
Episode 53: Melissa Croden {Limit Yourself To Become Limitless}
|
May 10, 2021 |
Episode 52: Theo Fleury {Only 5% Of Playing At An Elite Level Is Your Ability}
|
May 03, 2021 |
Episode 51: Dan Donohue {The Three People You Will Meet In Any Level Of Sport}
|
Apr 26, 2021 |
Episode 50: Bryan Moody {The Best Way To Learn Is Experience}
|
Apr 19, 2021 |
Episode 49: Brett Bech {You'll Have To Kill Me To Tell Me I'm Not Good Enough}
|
Apr 12, 2021 |
Episode 48: Leland Mack {Have The Discipline To Handle Adversity}
|
Apr 05, 2021 |
Episode 47: Jarkko Ruutu {Play At The Right Level, Not The Top Level}
|
Mar 28, 2021 |
Episode 46: Terell Phillips {Vision + Energy = Success}
|
Mar 22, 2021 |
Episode 45: Anthony Calvillo {Evaluate What Success Means To You}
|
Mar 15, 2021 |
Episode 44: Aaron Rhodes {What Do You Love Showing Up And Doing Every Day?}
|
Mar 08, 2021 |
Episode 43: Jeff Lovecchio {The Little Details Amount To Massive Changes}
|
Feb 28, 2021 |
Episode 42: Jared Saavedra {Understand & Plan Your Season}
|
Feb 22, 2021 |
Episode 41: Carlotta Edwards {Perform For Yourself & No Other Reason}
|
Feb 15, 2021 |
Episode 40: Brett Bartholomew {You Don't Have To Get There Tomorrow}
|
Feb 08, 2021 |
Episode 39: Allistair McCaw {Creating Excellence In Sports And In Life}
|
Jan 31, 2021 |
Episode 38: Jeremy Benoit {What You Can Do To Gain The Gap}
|
Jan 25, 2021 |
Episode 37: Antonio Squillante {Get Back To Basics}
|
Jan 19, 2021 |
Episode 36: Francois Landreville {What Are You Doing When Nobody Else Is Around?}
|
Jan 08, 2021 |
Episode 35: Chris Ackie {Everyone Is Replaceable}
|
Jan 04, 2021 |
Episode 34: Jim Hulton { How To Truly Stand Above The Crowd}
|
Dec 28, 2020 |
Episode 33: Dave Niethe {Creating A Tenacious Resolve}
|
Dec 14, 2020 |
Episode 32: Cory Clouston {How To Become An Active Participant In Your Own Success}
|
Dec 14, 2020 |
Episode 31: Brandon Harris {It All Starts With Awareness}
|
Dec 07, 2020 |
Episode 30: Spiros Anastas {The Ultimate Resource To Reach The Next Level}
|
Nov 28, 2020 |
Episode 29: Jordan McNaughton {The Boxing Gods Will Know}
|
Nov 20, 2020 |
Episode 28: Dyah Davis {Have Supreme Belief In Yourself}
|
Nov 13, 2020 |
Episode 27: Steve McCollum {You Can't Buy Work Ethic}
|
Nov 09, 2020 |
Episode 26: Kristian Thomas {Create A Lifestyle Around Being An Athlete}
|
Nov 03, 2020 |
Episode 25: Jordan Hill {There Has To Be Something That Separates You}
|
Oct 26, 2020 |
Episode 24: Julien Leblanc {Staying Ready For The Opportunity}
|
Oct 19, 2020 |
Episode 23: Nicolas Lepore {Never Be Satisfied With Where You Are}
|
Oct 12, 2020 |
Episode 22: Etienne Morin {Become The Best Player For Your Team}
|
Oct 05, 2020 |
Episode 21: Sunz Singh {The Priority Scale - Be Ready For Every Next Step In Your Career}
|
Sep 21, 2020 |
Episode 20: Darren Apels {Create Your Opportunities, Don't Wait For Them}
|
Sep 20, 2020 |
Episode 19: Tyler Fiddler {Pro Hockey Player Talks About The Different Paths To Success In Sport}
|
Sep 14, 2020 |
Episode 18: Olympic Medalist Tristan Walker {Controlling What You Can; The Importance Of Mental Strength & Perspective In Sport}
|
Sep 07, 2020 |
Episode 17: Doug White {Former MLB Pitching Coach Talks Developing Your Athletic Process And Never Settling For "Good Enough}
|
Aug 31, 2020 |
Episode 16: Rich Hesketh {Former Calgary Flames Head Strength Coach Talks Goal Setting, Commitment To Your Craft And Evolution Of Athletics}
|
Aug 24, 2020 |
Episode 15: Kendall Reusing {Professional BJJ World Champion Talks Evolution Of Training & Longevity In Sport}
|
Aug 17, 2020 |
Episode 14: Dr. Kevin Willis {Owner Of The Complete Player Discusses Parental Role In The Development Of Young Athletes}
|
Aug 10, 2020 |
Episode 13: Charlie Weingroff {No One Can Do Anything By Themselves }
|
Aug 03, 2020 |
Episode 12: Marcus "Chunky" Adams {Don't Be The 'I Wish' Guy"}
|
Jul 27, 2020 |
Episode 11: Marcus Lam-Peters {Owner Of Notorious Fitness Talks Playing Away From Home & Creating Successful Habits Off The Field}
|
Jul 20, 2020 |
Episode 10: Kyle Shewfelt {Olympic Champion, Business Owner & Author Talks Olympic Journey, Dealing With Perfectionism & Perfect Prescription For Dealing With Pressure}
|
Jul 13, 2020 |
Episode 9: Reid Hnatowich {Owner Of Push It Hockey Talks Building The Complete Athlete}
|
Jul 06, 2020 |
Episode : Khyl Orser {Owner of Speed Mechanics Talks Athlete Development & The Lost Art Of Free Play}
|
Jun 29, 2020 |
Episode 7: Graeme Moffatt {Former National Team Rugby Coach Discusses Coaches Effect On Athlete Experience & Developing The "Attitude Of Gratitude"}
|
Jun 22, 2020 |
Episode 6: Mark Sauer {Western Hockey League Scout Talks What To Do When Scouts Are Watching}
|
Jun 15, 2020 |
Episode 5: Gabe Knapton {CFL Pro Talks Building A Different Breed Of Athlete}
|
Jun 08, 2020 |
Episode 4: Robin Spiers {Ex Tennis Pro Talks Importance Of Building The Athlete Roadmap}
|
Jun 01, 2020 |
Episode 3: Rob Maver {10 Year CFL Veteran Talks Training & Intentionality}
|
May 25, 2020 |
Episode 2: Steve 'The Dragon' Claggett {Pro Boxer Talks Training, The Importance Of Recovery, And Re-creating The Fight}
|
May 18, 2020 |
Episode 1: Ryan Hand {11 Year Pro Hockey Vet Talks Learning Your Role And Breaking Down Your Game}
|
May 08, 2020 |